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Breakthrough with Thais Gibson Podcast

Thais Gibson
Relationships
Attachment Theory
Dismissive Avoidant
Attachment Styles
Fearful Avoidant Attachment Style
Dismissive Avoidant Attachment Style
Fearful Avoidant Attachment
Dismissive Avoidance
Personal Development
Communication
Vulnerability
Dismissive Avoidant Attachment
Fearful Avoidant
Integrated Attachment Theory
Relationship Dynamics
Emotional Regulation
Core Wounds
Conflict Resolution
Nervous System Regulation
Boundaries

Breakthrough with Thais Gibson is a podcast featuring live coaching and transformational conversations rooted in Integrated Attachment Theory. In each episode, Thais works directly with guests to uncover subconscious patterns, heal attachment wounds, and create meaningful emotional breakthroughs. Through vulnerable storytelling, practical tools, and deep emotional insight, listeners gain a powerfu... more

PublishesDailyEpisodes522Founded7 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for Breakthrough

Latest Episodes

Stop Reacting, Start Healing. Try the Emotional Mastery Course With a Trial to the Personal Development School. Start Here: attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm... more

21 Tools to Hack & Rewire Your Subconscious for Good. Try the Course With a Trial to the Personal Development School. Start Here: attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organ... more

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Sophie Ward
Guest discussing grief, loss, and growth
From Southern Canada (speaker on grief and spirituality)
Episode: Radical Acceptance Through the Journey of Loss
Him Ranjit
Burnout researcher/subject, activist, and professional with ADHD experience
Independent/Practitioner
Episode: Why Dismissive Avoidants Feel Frozen in Life
Steve Nestor
Guest; partner in the coaching session
Nestor family
Episode: Why You Test People Instead of Trusting Them as a Fearful Avoidant
Lisa Nestor Sorensen
Guest; client in relationship coaching session
Nestor Sorensen family/individual coaching
Episode: Why You Test People Instead of Trusting Them as a Fearful Avoidant
Terri Cole
Psychotherapist and personal empowerment expert
Episode: Are You A High-Functioning Codependent? With Terri Cole
Lisa Bilyeu
Co-founder of Quest Nutrition and host of the Women of Impact podcast, expert on building radical confidence.
Quest Nutrition
Episode: Create Radical Confidence in Your Love Life with Lisa Bilyeu
Kyle Cease
New York Times bestselling author and former comedian, now a personal transformation speaker
Evolving Out Loud
Episode: How to Love Yourself & Let Go Of Your Egoic Attachments with Kyle Cease
Eric Zimmer
A wellness advocate and author focusing on behavioral change and addiction recovery.
One You Feed Podcast
Episode: Build Healthy Habits Leveraging Behavioral Science with Eric Zimmer
Brian Keane
Nutritionist, personal trainer, and author who focuses on holistic wellness and the connection between mental and physical health.
Brian Keane Fitness
Episode: Overcome Emotional Eating and Live a Healthy Life with Brian Keane

Host

Thais Gibson
Host and coach focused on attachment theory and transformation.

Reviews

4.7 out of 5 stars from 864 ratings
  • Hysterical

    Hysterical word salad.

    Apple Podcasts
    1
    Albertine_81
    Netherlands5 months ago
  • Good content rushes through

    Why talk so fast? Gives me so much anxiety

    Apple Podcasts
    4
    Hipsteree
    United States5 months ago
  • Life changing information

    Thank you soo much for the bites of info! Getting to understand the root cause of your relationship and more so self. I actually found the school before the podcast and have grown so much.

    Apple Podcasts
    5
    Naeiae
    United States6 months ago
  • Slow down

    This is impossible to listen to without reducing the speed to 0.75

    Apple Podcasts
    3
    deemama11
    United States6 months ago
  • Slow down please!

    Really like her content, but it is mind-boggling that someone who is supposedly trying to help people and has numerous complaints that she speed talks to the point where she is incomprehensible, will not slow down! Had to stop nails on a blackboard!

    Apple Podcasts
    2
    Djdbdeiznx
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many comment on the depth of insight into relationship dynamics and personal growth.
Sound quality and pacing are common topics in reviews, with requests for slower delivery and fewer ads.
Listeners praise actionable coaching and practical tools for attachment healing.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Radical Acceptance Through the Journey of Loss
Q: What practical steps would you recommend to someone going through similar grief to begin healing?
Start with listing controllable vs. uncontrollable aspects of their situation, practice surrender where possible, and actively redirect dedication and loyalty toward themselves, which builds boundary strength and facilitates emotional growth.
Radical Acceptance Through the Journey of Loss
Q: How has your understanding of spirituality evolved through your experiences of loss and trauma?
Spirituality shifted from a distant concept to a grounding force that supports resilience. It's become a personal, experiential connection to something bigger, guiding compassionate self-care and a sense of protection, rather than formal dogma.
Radical Acceptance Through the Journey of Loss
Q: What was the moment you realized you could not save everyone, and how did that shift your approach to relationships?
It became clear that the responsibility I took on was unsustainable; I learned to acknowledge my limits, step back from trying to fix others, and focus on saving myself first, which gradually allowed healthier boundaries and more authentic connections.
Why Dismissive Avoidants Feel Frozen in Life
Q: What happened during law school and how did you manage focus given ADHD and burnout challenges?
He describes initial overwhelm in law school, the role of ADHD medications in enabling focus, and how he found strategies like summarizing cases and creating systems to study effectively, demonstrating resilience and problem-solving under pressure.
Why Anxious Attachment Feels Responsible for Everyone
Q: Is that what it was?
Yeah, and definitely. It was hard because at the time I didn't have any support and I didn't have any...

Audience Metrics

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Frequently Asked Questions About Breakthrough

What is Breakthrough about and what kind of topics does it cover?

A practical, coaching-forward show focused on attachment theory and relationship healing. Across episodes, listeners are guided through understanding attachment styles (especially dismissive and fearful avoidants), recognizing core wounds, and applying concrete tools to regulate emotions, set boundaries, and improve communication. The host leans into lived coaching experiences, often promoting programs that deepen learning, while offering actionable scripts and frameworks that listeners can begin using right away. Noteworthy is the blend of theory with hands-on exercises, plus a willingness to promote deeper paid resources for those ready to commit to lasting change.

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How many subscribers and views does Breakthrough have?

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Which podcasts are similar to Breakthrough?

These podcasts share a similar audience with Breakthrough:

1. LET’S TALK ATTACHMENTS
2. On Attachment
3. The Dr. Sarah Hensley Show
4. Let’s Get Vulnerable: Relationship and Dating Advice
5. The Sabrina Zohar Show

How many episodes of Breakthrough are there?

Breakthrough launched 7 years ago and published 522 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Breakthrough?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Breakthrough?

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What guests have appeared on Breakthrough?

Recent guests on Breakthrough include:

1. Sophie Ward
2. Him Ranjit
3. Steve Nestor
4. Lisa Nestor Sorensen
5. Terri Cole
6. Lisa Bilyeu
7. Kyle Cease
8. Eric Zimmer

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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