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Breakthrough with Thais Gibson Podcast

Thais Gibson
Attachment Theory
Relationships
Dismissive Avoidant
Attachment Styles
Fearful Avoidant Attachment Style
Dismissive Avoidant Attachment Style
Dismissive Avoidance
Fearful Avoidant Attachment
Fearful Avoidant
Integrated Attachment Theory
Core Wounds
Communication
Vulnerability
Dismissive Avoidant Attachment
Boundaries
Emotional Regulation
Relationship Dynamics
Secure Attachment
Nervous System Regulation
Anxious Attachment

Breakthrough with Thais Gibson is a podcast featuring live coaching and transformational conversations rooted in Integrated Attachment Theory. In each episode, Thais works directly with guests to uncover subconscious patterns, heal attachment wounds, and create meaningful emotional breakthroughs. Through vulnerable storytelling, practical tools, and deep emotional insight, listeners gain a powerfu... more

PublishesDailyEpisodes522Founded7 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Access Our Conflict Resolution Blueprint Course Mentioned in This Episode, With a Trial to the Personal Development School: attachment.personaldevelopmentschool.com/dream-life?utm_source=youtube&utm_campaign=7-day-trial&utm_medium=organic&utm... more

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Recent Guests

Lisa Marie Bobby
Licensed psychologist, marriage and family therapist, board-certified coach, and founder of Growing Self Counseling & Coaching
Growing Self Counseling & Coaching
Episode: Why Dismissive Avoidants Struggle to Ask for Help (Dr Lisa Marie Bobby)
Shalaka Kay
Creative storyteller working in marketing
Episode: How Losing Your Secure Attachment Figure Can Change You
Josie Santi
Host of The Everygirl Podcast, wellness coach and wellness editor
The Everygirl
Episode: Why Anxious Attachment Always Expects the Worst
Dr. Shefali Tsabary
Clinical psychologist, author and pioneer in conscious parenting
Author of Raising Conscious Daughters; Raising Conscious Sons
Episode: How Anxious Attachment Can Start in Childhood
Victoria Garrick Browne
Guest on episode focused on healing and letting go of grudges and resentment
Public figure, advocate; guest discussing personal relationships and growth
Episode: Why Fearful Avoidants Can’t Let Go of Betrayal
Sophie Ward
Guest discussing grief, loss, and growth
From Southern Canada (speaker on grief and spirituality)
Episode: Radical Acceptance Through the Journey of Loss
Him Ranjit
Burnout researcher/subject, activist, and professional with ADHD experience
Independent/Practitioner
Episode: Why Dismissive Avoidants Feel Frozen in Life
Steve Nestor
Guest; partner in the coaching session
Nestor family
Episode: Why You Test People Instead of Trusting Them as a Fearful Avoidant
Lisa Nestor Sorensen
Guest; client in relationship coaching session
Nestor Sorensen family/individual coaching
Episode: Why You Test People Instead of Trusting Them as a Fearful Avoidant

Host

Thais Gibson
Host and coach focused on attachment theory and transformation.

Reviews

4.7 out of 5 stars from 869 ratings
  • Hysterical

    Hysterical word salad.

    Apple Podcasts
    1
    Albertine_81
    Netherlands7 months ago
  • Good content rushes through

    Why talk so fast? Gives me so much anxiety

    Apple Podcasts
    4
    Hipsteree
    United States7 months ago
  • Life changing information

    Thank you soo much for the bites of info! Getting to understand the root cause of your relationship and more so self. I actually found the school before the podcast and have grown so much.

    Apple Podcasts
    5
    Naeiae
    United States8 months ago
  • Slow down

    This is impossible to listen to without reducing the speed to 0.75

    Apple Podcasts
    3
    deemama11
    United States8 months ago
  • Slow down please!

    Really like her content, but it is mind-boggling that someone who is supposedly trying to help people and has numerous complaints that she speed talks to the point where she is incomprehensible, will not slow down! Had to stop nails on a blackboard!

    Apple Podcasts
    2
    Djdbdeiznx
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many comment on the depth of insight into relationship dynamics and personal growth.
Sound quality and pacing are common topics in reviews, with requests for slower delivery and fewer ads.
Listeners praise actionable coaching and practical tools for attachment healing.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why Dismissive Avoidants Struggle to Ask for Help (Dr Lisa Marie Bobby)
Q: When you look at that, where are your bottlenecks with delegating?
Bobby explains that she struggles to provide enough structure and follow-up, can assume others will work as independently as she does, and tends to take tasks back when people do not follow through. Gibson recommends regular check-ins, clearer expectations, and consistent communication.
Why Dismissive Avoidants Struggle to Ask for Help (Dr Lisa Marie Bobby)
Q: How have you seen that pattern really shape on that downside over the years? What are some types of themes that you've seen on that side of things?
Bobby says her self-reliance has helped her personally but made it difficult to delegate in her business. Past delegations that did not work reinforced her belief that she must keep control of the work and cannot ask for help.
How Losing Your Secure Attachment Figure Can Change You
Q: How do you feel in terms of security, comfort and connection showing up in your life on a daily basis?
Shalaka feels she has connection and comfort, but struggles most with internal safety and uncertainty about when it is safe to be vulnerable. Thais recommends nervous-system practices and gradually vetting people as she builds a support system.
How Losing Your Secure Attachment Figure Can Change You
Q: When you broke away from the herd, did you originally feel isolated when you did your own thing?
Shalaka says she expected to find her people sooner and experienced loneliness, but her mother's terminal illness and eventual death were more isolating than living alone.
Why Anxious Attachment Always Expects the Worst
Q: Can I ask you a couple of questions? So do you find that in relationships, you sometimes are a little bit anxious, like worrying about the person?
Gibson explains that anxious attachment can involve fear of losing a loved one through illness or other harm, and guides Santi through identifying evidence of safety and connection and practicing a 63-day reprogramming exercise.

Audience Metrics

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Frequently Asked Questions About Breakthrough

What is Breakthrough about and what kind of topics does it cover?

A practical, coaching-forward show focused on attachment theory and relationship healing. Across episodes, listeners are guided through understanding attachment styles (especially dismissive and fearful avoidants), recognizing core wounds, and applying concrete tools to regulate emotions, set boundaries, and improve communication. The host leans into lived coaching experiences, often promoting programs that deepen learning, while offering actionable scripts and frameworks that listeners can begin using right away. Noteworthy is the blend of theory with hands-on exercises, plus a willingness to promote deeper paid resources for those ready to commit to lasting change.

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Which podcasts are similar to Breakthrough?

These podcasts share a similar audience with Breakthrough:

1. LET’S TALK ATTACHMENTS
2. On Attachment
3. Let’s Get Vulnerable: Relationship and Dating Advice
4. The Dr. Sarah Hensley Show
5. Jillian on Love

How many episodes of Breakthrough are there?

Breakthrough launched 7 years ago and published 522 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Breakthrough?

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What guests have appeared on Breakthrough?

Recent guests on Breakthrough include:

1. Lisa Marie Bobby
2. Shalaka Kay
3. Josie Santi
4. Dr. Shefali Tsabary
5. Victoria Garrick Browne
6. Sophie Ward
7. Him Ranjit
8. Steve Nestor

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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