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Artwork for Stronger Minds

Stronger Minds

Kimberley Wilson
Health & FitnessArtsFood

Welcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show at http://supporter.acast.com/strongermindsSupport this show http://supporter.acast.com/strongerminds. See acast.com/privacy for privacy and opt-out information.

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Latest Episodes

Audio from the November 2020 book club more

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a year ago

Reviews

4.8 out of 5 stars from 187 ratings
  • Authentic wise and impactful

    Kimberley is a wonderful narrator and balances a care for her listeners with sharp, thought provoking insights. The intersect between psychology and nutrition is fascinating. Keep up the great work - Jeremy

    Apple Podcasts
    5
    Snapper 167
    United Kingdom9 months ago
  • Your podcasts feat Renee are so helpful!

    Both explain dynamics between the food, brain and exercise so eloquently. The Q & A with Renee was so helpful, especially her explanation as to why high intensity exercise is important to avoid when recovering from RED-S as no practitioner has mentioned this to me before, and I will definitely put Renee’s information into practice!

    Apple Podcasts
    5
    balletstudent
    Australiaa year ago
  • GREAT!

    i really enjoy listening to this; so informative!!

    Apple Podcasts
    5
    Marleenk1
    Netherlandsa year ago
  • An intelligent, informative listen

    Kinberly’s podcast is one of my absolute favourites. She is such an expert on the science of brain and mental health, and delivers her episodes with such thoughtfulness and an abundance of information. I always learn so much from her and find the topics she chooses fascinating.

    Apple Podcasts
    5
    CCan139
    United Kingdoma year ago
  • Must Listen

    Dr. Wilson’s podcast provides an insightful and well-educated yet accessible look at many topics concerning the mind and body. It’s by far my favourite podcast available and one whose episodes I listen to multiple times.

    Apple Podcasts
    5
    Helpful, Fun, and Badass
    Canada2 years ago

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Stronger Minds launched 5 years ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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