Stronger Minds
Kimberley WilsonWelcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show at patreon.com/kimberleywilson
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| Publishes | Twice weekly | Episodes | 156 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FoodArtsMental HealthHealth & Fitness | |||
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Latest Episodes
Why we feel compelled to cling to past mistakes and justify past investments even when it would be better to cut our losses - and how to shift away from it.
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Substack
Corporate Speaking
How to Build a Healthy Brain*
Unprocessed: What Your Diet... more
Substack
Corporate Speaking
How to Build a Healthy Brain*
Unprocessed: What Your Diet is Doing to Your Brain*
Original music by Juan Iglesias
*Affiliate links
The information shared on this podcast is for educational and informational purpos... more
How this common cognitive bias is harming your relationships and wellbeing, and how to shift it.
___
Substack
Corporate Speaking
How to Build a Healthy Brain*
Unprocessed: What Your Diet is Doing to Your Brain*
Original music by Juan Iglesias
... more
What happens when we push feelings down long enough to forget we had them? In this episode, I unpack emotion suppression: how it develops, the hidden costs to mind and body, and why it keeps us stuck. You’ll get practical, doable steps to notice, nam... more
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Reviews
- Thank You!
Always interesting and helpful; Ms Wilson puts her podcast together with care and she speaks beautifully - a bonus.
Apple Podcasts5Ecroyd
New Zealand3 months ago - Great find!
Absolutely love this program. Kimberly is intelligent, sensitive, and thoughtful. I found the pod via the episode with Henrietta Innan.
Apple Podcasts5Tweedyknows
United States6 months ago - Review
Kimberley is a powerful and articulate ambassador for healthy mind and bodies. Her book is a must read. However, please could Acast display some integrity with the advertising. Adverts for gambling are wholly inappropriate. I’ll be taking this up with Acast personally
Apple Podcasts5RoryMacphee
United Kingdom9 months ago - Love it!
I have listened multiple times to the episodes about fake self. And shared it with others. So insightful and compassionate.
Apple Podcasts5akpeonyUnited Kingdoma year ago - Evidence- based psychology in bite size
Wonderfully insightful and accessible psychological knowledge, that sparks insight and reflection.
Apple Podcasts52SarahH
Australiaa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #45 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #107 | United Kingdom/Health & Fitness |
Apple Podcasts | #155 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #73 |  Ireland/Health & Fitness/Mental Health |
Apple Podcasts | #178 |  Hong Kong/Health & Fitness/Mental Health |
Apple Podcasts | #218 | Ireland/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Stronger Minds
What is Stronger Minds about and what kind of topics does it cover?
The content focuses on exploring the intersection of psychology, nutrition, and overall mental health, providing insights aimed at helping listeners cultivate a healthier mind. A variety of topics are discussed, including emotional well-being, nutritional impacts on cognitive function, and practical strategies for enhancing mental resilience. The host engages in thoughtful explorations of complex psychological concepts, often translating them into accessible advice that listeners can implement in their daily lives, making it unique in its blending of scientific research and practical application. It serves as a valuable resource for those interested in personal development and wellness.
Where can I find podcast stats for Stronger Minds?
Rephonic provides a wide range of podcast stats for Stronger Minds. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Stronger Minds and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Stronger Minds get?
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What are the audience demographics for Stronger Minds?
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How many subscribers and views does Stronger Minds have?
To see how many followers or subscribers Stronger Minds has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Stronger Minds?
These podcasts share a similar audience with Stronger Minds:
1. Begin Again with Davina McCall
2. The Liz Earle Wellbeing Show
3. The Doctor's Kitchen Podcast
4. Feel Better, Live More with Dr Rangan Chatterjee
5. ZOE Science & Nutrition
How many episodes of Stronger Minds are there?
Stronger Minds launched 8 years ago and published 156 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Stronger Minds?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Stronger Minds?
Rephonic pulls ratings and reviews for Stronger Minds from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Stronger Minds?
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What guests have appeared on Stronger Minds?
Recent guests on Stronger Minds include:
1. Dr. Martha Deiros Collado
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.