Stronger Minds
Kimberley WilsonWelcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show at http://supporter.acast.com/strongermindsSupport this show http://supporter.acast.com/strongerminds. more
| Publishes | Weekly | Episodes | 76 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessFoodArts | |||
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Latest Episodes
This episode is a follow-up to the previous episode: Prebiotics, Probiotics, Postbiotics & Psychobiotics. This time I want to talk to you about leaky gut. more
This episode is all about microbes. Specifically, the ones in your gut that we are discovering play important roles in supporting your overall health, including your brain and mental health. But there is a lot of noise out there, and a lot of grand c... more
This episode is all about Ozempic or, more specifically, the GLP-1 receptor agonist medications that have, far beyond their original medical use, taken the dieting and weight loss world like an absolute hurricane and now clinical trials are recruitin... more
This is part two of the brain health Q&A and I’ll be covering binge eating and the links between stress and dementia. more
Insights
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Reviews
- Authentic wise and impactful
Kimberley is a wonderful narrator and balances a care for her listeners with sharp, thought provoking insights. The intersect between psychology and nutrition is fascinating. Keep up the great work - Jeremy
Apple Podcasts5Snapper 167
United Kingdom3 years ago - Your podcasts feat Renee are so helpful!
Both explain dynamics between the food, brain and exercise so eloquently. The Q & A with Renee was so helpful, especially her explanation as to why high intensity exercise is important to avoid when recovering from RED-S as no practitioner has mentioned this to me before, and I will definitely put Renee’s information into practice!
Apple Podcasts5balletstudent
Australia3 years ago - GREAT!
i really enjoy listening to this; so informative!!
Apple Podcasts5Marleenk1
Netherlands3 years ago - An intelligent, informative listen
Kinberly’s podcast is one of my absolute favourites. She is such an expert on the science of brain and mental health, and delivers her episodes with such thoughtfulness and an abundance of information. I always learn so much from her and find the topics she chooses fascinating.
Apple Podcasts5CCan139United Kingdom3 years ago - Must Listen
Dr. Wilson’s podcast provides an insightful and well-educated yet accessible look at many topics concerning the mind and body. It’s by far my favourite podcast available and one whose episodes I listen to multiple times.
Apple Podcasts5Helpful, Fun, and Badass
Canada3 years ago
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Chart Rankings
Apple Podcasts | #95 |  United States/Arts/Food |
Apple Podcasts | #13 | United Kingdom/Arts/Food |
Apple Podcasts | #58 | Canada/Arts/Food |
Apple Podcasts | #77 | United Kingdom/Arts |
Apple Podcasts | #88 |  Germany/Arts/Food |
Apple Podcasts | #94 | Australia/Arts/Food |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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How many episodes of Stronger Minds are there?
Stronger Minds launched 7 years ago and published 76 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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