
Welcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show at foodandpsych.substack.com
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| Publishes | Twice weekly | Episodes | 164 | Founded | 8 years ago |
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| Number of Listeners | Categories | Health & FitnessArtsMental HealthFood | |||

Some practical tips for making the most of thr sun's anti-depressant effects.
Check out my free training here.
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Substack
Corporate Speaking
How to Build a Healthy Brain*
Unprocessed: What Your Diet is Doing to Your Brain*
Original music by Ju... more
What happens when the science you’ve already paid for is locked behind a paywall?
In this sponsor supported episode I trace how academic publishing shifted from learned societies to commercial houses and paywalls, why this creates global inequities i... more
What, if anything, do our dreams mean?
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Corporate Speaking
How to Build a Healthy Brain*
Unprocessed: What Your Diet is Doing to Your Brain*
Patreon
Original music by Juan Iglesias
*Affiliate links
The information sh... more
This week I explore this most common yet most slippery states of mind, and the harms of getting stuck in it.
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Substack
Corporate Speaking
How to Build a Healthy Brain*
Unprocessed: What Your Diet is Doing to Your Brain*
Original music by Juan... more
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Excellent episode concerning vitamin B12
Always interesting and helpful; Ms Wilson puts her podcast together with care and she speaks beautifully - a bonus.
Absolutely love this program. Kimberly is intelligent, sensitive, and thoughtful. I found the pod via the episode with Henrietta Innan.
Kimberley is a powerful and articulate ambassador for healthy mind and bodies. Her book is a must read. However, please could Acast display some integrity with the advertising. Adverts for gambling are wholly inappropriate. I’ll be taking this up with Acast personally
I have listened multiple times to the episodes about fake self. And shared it with others. So insightful and compassionate.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The content focuses on exploring the intersection of psychology, nutrition, and overall mental health, providing insights aimed at helping listeners cultivate a healthier mind. A variety of topics are discussed, including emotional well-being, nutritional impacts on cognitive function, and practical strategies for enhancing mental resilience. The host engages in thoughtful explorations of complex psychological concepts, often translating them into accessible advice that listeners can implement in their daily lives, making it unique in its blending of scientific research and practical application. It serves as a valuable resource for those interested in personal development and wellness.
Rephonic provides a wide range of podcast stats for Stronger Minds. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Stronger Minds and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Stronger Minds:
1. Begin Again with Davina McCall
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3. The Liz Earle Wellbeing Show
4. Therapy Works
5. The Mid•Point with Gabby Logan
Stronger Minds launched 8 years ago and published 164 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Stronger Minds include:
1. Dr. Martha Deiros Collado
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