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How Do You Cope?

Wondery
Mental Health
Gratitude
Coping Mechanisms
Care System
Addiction
Comedy
Alma's Not Normal
Bafta Awards
Trauma
Social Work
Depression
Creativity
Relationships
Resilience
Parenting
Public Transport
Pain Management
Friendship
Pets
Health

With 1 in 6 people experiencing symptoms of depression or anxiety, it’s never been more important to find out how people are dealing with these challenges. In this podcast, comedian and broadcaster John Robins brings his trademark approach of heart and humour to the conversation, sitting down with guests and experts each week to ask the very simple question - How Do You Cope?

Tune in every Monday ... more

PublishesTwice weeklyNumber of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for How Do You Cope?

Latest Episodes

How do you recover both mentally and physically from a life-changing operation?

John sits down with member of the House of Lords Craig Mackinlay who developed sepsis in 2023 and was given a 5% chance of survival. Craig spent 16 days in an induced co... more

In this week’s bonus episode, musician Bonnie “Prince” Billy, aka Will Oldham, shares the 5 things he is currently grateful for, and explains why he sees gratitude as acts of reverence and defiance.

Head to the main episode to hear about Will’s expe... more

How do you cope when caring for a parent with Alzheimer’s?

John speaks to one of his musical heroes, the musician and actor Bonnie “Prince” Billy, aka Will Oldham. After the death of Will’s father, his mother started showing signs of Alzheimer’s dis... more

In this week’s bonus episode, comedian Rosie Jones shares the 5 things she is currently grateful for. There’s an in-depth conversation about central heating, and Rosie extols the virtues of long (and slightly erotic) hot water bottles.

Head to the m... more

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Recent Guests

Sophie Willan
Comedian and broadcaster who shares her insights on gratitude and creativity.
Episode: The Gratitude List: Sophie Willan | 3
Justin Hawkins
Lead singer of The Darkness and a musician
The Darkness
Episode: The Gratitude List: Justin Hawkins | 1
Jordan Stephens
Musician, writer, and presenter, best known as one half of the pop duo Rizzle Kicks.
Episode: Jordan Stephens: ‘I had an appetite for self destruction’ | 2
Sophie Willant
Episode: Introducing... How Do You Cope?
Jordan Stevens
Episode: Introducing... How Do You Cope?

Host

John Robins
Host of heartfelt and humorous discussions on coping with life's challenges, emphasizing themes of mental health and resilience.

Reviews

5.0 out of 5 stars from 591 ratings
  • Life affirming…

    A wonderful podcast where the guests are given the space to really open up in the safe hands of a skilled interviewer. I’ve been inspired over and over while listening and listening again. 💛

    Apple Podcasts
    5
    TheBandicoot
    United Kingdom9 days ago
  • A sublime Interviewer

    Ellis set you free John, but why no appreciation to Dave, without whom you would not be newly incarcerated?

    Apple Podcasts
    5
    gillm0
    United Kingdom10 days ago
  • Elis set him free!!!

    All credit to Elis for setting this beautiful bird free.

    An amazing podcast, that avoids the pitfalls of many podcasts, that discuss mental health.

    Apple Podcasts
    5
    Guiddles
    United Kingdom13 days ago
  • AP

    Matt Forde is some guy, such an inspiration. Well done guys for a very honest, touching piece.

    Apple Podcasts
    4
    Des 1980
    United Kingdom13 days ago
  • Praise Elis

    The real hero is Elis for setting John free.

    Apple Podcasts
    5
    DMODMODMO1
    United Kingdom15 days ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Your Correspondence
Q: How do you cope with the compassion fatigue and transfer trauma for speaking to many people about their experiences?
John discusses the emotional toll of heavy topics but highlights his downtime and methods of self-care to recharge emotionally before and after interviews.
Your Correspondence
Q: Have you learned any one thing from your guests that you've now taken on or implemented in your own life?
John reflects on the importance of making decisions to cope with life's circumstances in a positive way, following insights gained from interviews with guests like Amanda Knox.
Justin Hawkins: ‘Drugs became my main source of nutrition and inspiration’ | 1
Q: What would you say to someone who's going, I can't do that?
He acknowledges the difficulty of cutting ties but suggests that confronting the sadness is necessary for healing, reflecting on his own experience of being sad for several years after rehab.
Jordan Stephens: ‘I had an appetite for self destruction’ | 2
Q: How does Jordan view masculinity now?
He believes it's vital for men to embrace their emotionality and learn to connect authentically, which can foster healthier relationships and prevent harm.
Jordan Stephens: ‘I had an appetite for self destruction’ | 2
Q: What techniques did Jordan use in his healing process?
He employed a variety of methods including therapy, alternative healing practices, and physical movement such as shaking and yoga.

Audience Metrics

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Frequently Asked Questions About How Do You Cope?

What is How Do You Cope? about and what kind of topics does it cover?

Focused on mental health and coping mechanisms, this series showcases heartfelt conversations that blend humor and sincerity. Each episode invites guests from various backgrounds to share their personal struggles and how they navigate life's challenges, offering valuable insights into topics such as gratitude, creativity, addiction, depression, and personal growth. The unique approach of combining candid discussions with a comedic tone allows listeners to connect with the material on a deeper level while feeling supported and understood. With an aim to foster community and understanding, the discussions encourage reflective practices and highlight the importance of open dialogue surrounding mental health.

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How many listeners does How Do You Cope? get?

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Which podcasts are similar to How Do You Cope??

These podcasts share a similar audience with How Do You Cope?:

1. Elis James and John Robins
2. Three Bean Salad
3. What Did You Do Yesterday? with Max Rushden & David O'Doherty
4. THE ADAM BUXTON PODCAST
5. Where There's A Will, There's A Wake

How many episodes of How Do You Cope? are there?

How Do You Cope? published episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact How Do You Cope??

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What guests have appeared on How Do You Cope??

Recent guests on How Do You Cope? include:

1. Sophie Willan
2. Justin Hawkins
3. Jordan Stephens
4. Sophie Willant
5. Jordan Stevens

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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