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How Do You Cope?

Significant Productions
Mental Health
Gratitude
Music
Grief
Comedy
Addiction
Family
Domestic Abuse
Parenting
Manchester Arena Bombing
Anxiety
Edinburgh Academy
Coping Mechanisms
Relationships
Saffie Roussos
Bipolar Disorder
Neurodivergence
Community Support
Care System
Adoption

Comedian and broadcaster John Robins sits down with guests each week to ask the very simple question; How Do You Cope?

Send in your thoughts and reflections to hello@howdoyoucopepod.com or via howdoyoucopepod.com.

Watch and subscribe on YouTube @howdoyoucopepod.

Follow the show on Instagram, TikTok and Facebook.

How Do You Cope is a Significant Production.

Hosted on Acast. See acast.com/privacy ... more

PublishesTwice weeklyEpisodes77Foundeda year ago
Number of ListenersCategories
Mental HealthSociety & CultureHealth & Fitness

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Artwork for How Do You Cope?

Latest Episodes

In this week’s bonus episode, presenter, writer, and former Royal Marine Commando Jason Fox shares what he is grateful for. Family, his physical and mental health and finding purpose through work all feature, alongside the barefoot shoes which helped... more

How do you return to normal life after being trained for war?

John is joined by presenter, writer, and former Royal Marine Commando Jason Fox.

Jason opens up about the long-term psychological impact of active service, the pressures military life pl... more

In this week’s bonus episode, comedian, writer and podcaster Suzi Ruffell shares what she is grateful for. Suzi’s into gratitude in a big way, and overnight oats, her wife and daughter and the beach are just some of the things mentioned on her list. ... more

How do you learn to accept yourself after years of trying to be someone else?

In today’s episode, John is joined by comedian, writer and podcaster Suzi Ruffell.

Suzi opens up about how childhood anxiety shaped her early life, from intrusive thought... more

Key Facts

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Recent Guests

Suzi Ruffell
Comedian, writer and podcaster, author of Am I Having Fun Now?
Independent musician/producer (author and performer)
Episode: Suzi Ruffell: ‘It's never too late to come out’
Richard Osman
Presenter, producer and author
Television (Pointless, House of Games) and Thursday Murder Club author
Episode: Richard Osman: '⁠The addiction itself becomes the shame'
Anthony Scaramucci
Former communications director to Donald Trump
Former White House Communications Director
Episode: How Do You Cope is back for a brand new series!
Alison Spittle
Comedian
Comedian
Episode: How Do You Cope is back for a brand new series!
Esther Ghey
Campaigner and author
Campaigner and Author
Episode: How Do You Cope is back for a brand new series!
Bryony Gordon
Author and mental health advocate
Episode: Bryony Gordon: The Gratitude List
Philippa York
Former professional cyclist and author
Independent
Episode: Philippa York: The Gratitude List
Izzy Judd
Author, presenter, and musician
Independent
Episode: Izzy Judd: ‘I had to learn to let go of control’
Nicky Campbell
Broadcaster and journalist known for his work in television and radio.
Episode: Nicky Campbell: The Gratitude List

Host

John Robins
Host of the show, known for empathetic, thoughtful interviewing and a focus on mental health, gratitude, and coping strategies.

Reviews

4.9 out of 5 stars from 1.5k ratings
  • Essential

    This is such a fantastic podcast. John is one of the best interviewers out there, perfectly gauged, empathetic and intelligent. An essential and enlightening pod

    Apple Podcasts
    5
    Bendertherobot
    United Kingdom13 days ago
  • Just superb

    John is such a brilliant interviewer - giving true thought, care and space to each guest. I cannot recommend this podcast highly enough. No matter what the subject John illuminates the humanity that connects us all. Truly incredible and inspiring listening.

    Apple Podcasts
    5
    Jellify29
    United Kingdom17 days ago
  • More than a comedian

    Please don’t be fooled, this isn’t just a comedian trying to interview people.

    John is an incredibly talented interviewer in his own right. He puts in the prep to ensure his questions are insightful and interesting.

    With his own lived experience, he is also thoughtful and empathetic when discussing mental health struggles.

    Just a wonderful podcast.

    Apple Podcasts
    5
    Tommypipesxxx
    United Kingdoma month ago
  • Exceptional

    John Robins is an incredibly empathetic and talented interviewer. All of these interviews are interesting. Some are so moving it’s hard to listen. I cannot recommend this podcast highly enough.

    Apple Podcasts
    5
    ALM1078
    United Kingdom3 months ago
  • Have binge listened!

    John is such a good host. Let’s people talk and open up, listens, is compassionate, empathetic and knowledgeable. John clearly puts a lot of work into each episode. I’m struggling with life at the moment and this podcast has helped me more than I can express. Thank you.

    Apple Podcasts
    5
    Purple Soo
    United Kingdom5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Thoughtful, compassionate interviewing that lets guests share their stories
Consistently high-quality conversations with deep, real-world takeaways
Listeners praise the host for empathetic, non-judgmental questions and insightful prompts
The show is seen as essential listening for mental-health and personal-growth communities
Guests and topics are varied but united by themes of coping and gratitude

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Anthony Scaramucci: The Gratitude List
Q: How did you begin to address the damaged relationship and apologize?
He explains that listening and admitting mistakes are essential; dropping ego and choosing to repair the relationship is the path forward, with a focus on humility and accountability.
Anthony Scaramucci: The Gratitude List
Q: What would be number one if you had to start the gratitude list today?
Health tops the list, followed by repairing his marriage, because without health and strong relationships, everything else loses its value; he emphasizes gratitude for each healthy day and the opportunity to improve his life.
Esther Ghey: ‘Having mindfulness in my back pocket saved me’
Q: How did mindfulness help you during the immediate aftermath of Brianna's death?
Esther explains that mindfulness and meditation provided a framework to acknowledge pain without letting it completely consume her, helping her find moments of calm, gratitude, and resilience even in the darkest days.
Richard Osman: The Gratitude List
Q: Can I just ask what age you found that out?
Richard Osman explains he was born with nystagmus and that his mom also has it, which clarified the hereditary nature of his visual impairment.
Anton Ferdinand: ‘It felt like me versus football’
Q: What do young black and Asian players need to hear and see in terms of support and action?
They need to see real accountability from governing bodies, ensuring that the consequences for racist actions are serious enough to make a difference.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Frequently Asked Questions About How Do You Cope?

What is How Do You Cope? about and what kind of topics does it cover?

This show centers on open, compassionate conversations about coping with life's challenges, mental health, gratitude, and personal growth. Guests range from mental-health advocates and authors to performers and athletes, often sharing difficult experiences with honesty, humor, and practical strategies for managing anxiety, trauma, and burnout. The host's interviewing style appears to be empathetic, thoughtful, and deeply curious, typically drawing out personal stories that illuminate resilience, gratitude, and the human side of difficult topics. A standout feature is how episodes weave gratitude and practical coping mechanisms into wide-ranging conversations, sometimes including encore segments or listener correspondence. The format often b... more

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How many listeners does How Do You Cope? get?

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To see how many followers or subscribers How Do You Cope? has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to How Do You Cope??

These podcasts share a similar audience with How Do You Cope?:

1. Elis James and John Robins
2. What Did You Do Yesterday? with Max Rushden & David O'Doherty
3. Walking The Dog with Emily Dean
4. Three Bean Salad
5. THE ADAM BUXTON PODCAST

How many episodes of How Do You Cope? are there?

How Do You Cope? launched a year ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on How Do You Cope??

Recent guests on How Do You Cope? include:

1. Suzi Ruffell
2. Richard Osman
3. Anthony Scaramucci
4. Alison Spittle
5. Esther Ghey
6. Bryony Gordon
7. Philippa York
8. Izzy Judd

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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