Simply Functional Nutrition with Katy
Katy SpencerHi, my name is Katy - Registered Dietitian Nutritionist. I love talking about all things food, family and wellness. There is seemingly ever-changing nutrition information constantly being thrown at us. From fad diets, to quick fixes – I am here to sort all of that out for you. Each week we will be diving in to popular topics – from fertility, to weight loss, even food freedom. You can find it all ... more
| Publishes | Weekly | Episodes | 21 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
If you have ever struggled to "do it all" - healthy lifestyle, showing up for your family, working... Well, Whitney and I can relate. And in this weeks episode, we tag team it as we dive in to the practical how tos of managing all the responsibilitie... more
This weeks episode is all about choosing safer when it comes to personal care and home products we choose. The products around our home and on our body can be laden with potentially harmful ingredients. Amy helps us know what red flags to look out fo... more
This week, I am diving in to how YOU can manage your PCOS and Insulin Resistance, without having to go on medication. You CAN manage your symptoms without medicine - approaching your IR from a holistic approach. more
This week we are diving into what healing from a holistic approach can look like! more
Insights
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Reviews
- Practical Swaps
So much of what I hear on nutrition seems to take so much time! But with Katy, her suggestions are easy to implement. Her personal tone and openness to sharing about herself makes this podcast a great listen!
Apple Podcasts5Sarah Roveda
United States3 years ago - An awesome resource!
Katy is very informative and personal. Listening feels like I’m talking with her in my living room over a cup of tea. She is highly professional but makes complex topics easy to understand and implement. Well done!
Apple Podcasts5Caitlin KisseeUnited States3 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Simply Functional Nutrition
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Simply Functional Nutrition launched 3 years ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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