Be Well by Kelly Leveque
Kelly LevequeBe Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want t... more
| Publishes | Weekly | Episodes | 378 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionAlternative HealthHealth & Fitness | |||
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Latest Episodes
This episode is all about pregnancy nutrition and how small, strategic choices can have a big impact on your baby’s brain and development. We cover omega threes for reducing inflammation and preventing preterm birth, choline for cognitive development... more
I’ve been thinking a lot about how we talk about food, bodies, and health with our kids…and with ourselves. In this episode, I sit down with Dr. Lauren Hartman to explore how parents can model kindness, trust their instincts, and help kids develop a ... more
What if perimenopause isn’t a cliff, but a seven to ten year hormonal shift we were never properly taught about?
Dr. Amy Shah returns to break down what’s actually happening during the hormone “havoc” phase, from fatigue and brain fog to mood change... more
In this episode, I sit down with Rachael DeVaux to talk about what high protein living actually looks like in real life. We get into the habits that keep energy stable, cravings lower, and meals simple, without obsessing over every macro. Rachael sha... more
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- All around health
I really appreciate the variety of topics that you cover, listening to each episode really keeps health on my mind and allows me to learn more and the steps to take to improve my health. Including how to talk to my doctor and what I should be asking for and why. All around great podcast. Thank you
Apple Podcasts5Ashlyn Nicole D
United Statesa month ago - Too many ads
Ads are so frequent, long, and frankly exhausting. Makes me not wanna listen
Apple Podcasts3ATP112United States4 months ago - Episode 355
First off, I really loved this episode!! So much valuable information. My question is…..he talks about toxic masculinity and he talks about acceptance of all and Kelly agrees with it, yet she was a huge supporter of Charlie Kirk. How is that possible? Don’t pretend you agree with Billy when you support someone who was homophobic and misogynistic. It just doesn’t line up. I so badly want to keep listening to Kelly, but her support for MAHA and Charlie Kirk has my questioning all of her content.
Apple Podcasts3LLOU1981United States4 months ago - Extremely disappointed
I listened to Kelly on Max Lugavere’s podcast and was shocked by her support for RFK Jr. As someone who’s followed her work for years, it’s incredibly disappointing to see her align with someone who spreads dangerous misinformation about vaccines and public health. Wellness should be grounded in science, not conspiracy. I can no longer support her platform.
Apple Podcasts1Ascension77United States10 months ago - Great podcast
I recently discovered this podcast and I love it. So much good information without fear mongering or preaching extremes. Kelly also seems so sweet!
Apple Podcasts5Wellness girlyUnited Statesa year ago
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Chart Rankings
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Apple Podcasts | #27 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #15 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #94 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #200 | Canada/Health & Fitness |
Apple Podcasts | #87 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #88 |  Italy/Health & Fitness/Nutrition |
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Frequently Asked Questions About Be Well by Kelly Leveque
What is Be Well by Kelly Leveque about and what kind of topics does it cover?
This podcast focuses on simplifying nutrition and wellness, offering insights that promote balanced living and a positive relationship with food. The discussions often center around health topics such as hormone health, women's health issues, mental wellness strategies, and practical tips for everyday living. With an aim to empower listeners, it emphasizes informed decisions about nutrition, lifestyle interventions, and wellness practices that can positively impact physical and mental well-being. Notably, guests include a diverse range of experts specializing in health and nutrition, lending unique perspectives that engage a community seeking to improve their health without feeling overwhelmed by strict diets or unrealistic expectations. Th... more
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How many listeners does Be Well by Kelly Leveque get?
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Which podcasts are similar to Be Well by Kelly Leveque?
These podcasts share a similar audience with Be Well by Kelly Leveque:
1. The Art of Being Well
2. The Genius Life
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. The Bossticks
5. The Dr. Hyman Show
How many episodes of Be Well by Kelly Leveque are there?
Be Well by Kelly Leveque launched 6 years ago and published 378 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Be Well by Kelly Leveque?
Recent guests on Be Well by Kelly Leveque include:
1. Jessie Inchauspé
2. Dr. Lauren Hartman
3. Amy Shah
4. Rachael DeVaux
5. Daria Mochly-Rosen
6. Dr. Mariza Snyder
7. Dr. Natalie Crawford
8. Lenore Skenazy
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