Be Well by Kelly Leveque
Kelly LevequeBe Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want t... more
| Publishes | Weekly | Episodes | 395 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionAlternative Health | |||
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Latest Episodes
In this episode, I’m joined by Beeya founders Yasmin Nouri and Kaya Purohit, to explore the science of seed cycling, hormone health, and why supporting your menstrual cycle doesn’t have to be complicated. We discuss the personal experiences that insp... more
Neurologist and bestselling author Dr. David Perlmutter returns to discuss the groundbreaking science behind his new book, Brain Defenders. Together, we unpack why Alzheimer's disease may be driven less by amyloid plaques and more by chronic inflamma... more
392: In this episode, I’m joined by Karalynne Call, founder of Just Ingredients, to discuss why blood sugar balance is one of the most important foundations of children’s health. We break down how protein, healthy fats, fiber, and carbohydrates affec... more
391: Are you eating enough to support your hormones? Registered Dietitian Lauren Chambers joins the podcast to unpack the biggest myths surrounding women's nutrition and explain why protein, carbohydrates, and healthy fats all play an essential role ... more
Key Facts
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Reviews
- Girlfriends who care about health!
I love listening to Kelly’s experience and expertise. It’s like sitting down with a girlfriend who knows how to pursue health (science backed) and gets the inside scoop from other experts. She’s relatable and heartfelt. Definitely an uplifting and up-leveling listen.
Apple Podcasts5Olivia Poyer
United States3 months ago - Hard to listen to all the “likes”
I used to listen all of the time but I can’t anymore because every other word Kelly says is “like.” I used to enjoy the content and appreciate the value of it but the “like” every other word is way too distracting now. Only commenting to hopefully bring some awareness to it. 🤷🏼♀️
Apple Podcasts3DC mom of 4United States4 months ago - All around health
I really appreciate the variety of topics that you cover, listening to each episode really keeps health on my mind and allows me to learn more and the steps to take to improve my health. Including how to talk to my doctor and what I should be asking for and why. All around great podcast. Thank you
Apple Podcasts5Ashlyn Nicole DUnited States5 months ago - Too many ads
Ads are so frequent, long, and frankly exhausting. Makes me not wanna listen
Apple Podcasts3ATP112United States9 months ago - Episode 355
First off, I really loved this episode!! So much valuable information. My question is…..he talks about toxic masculinity and he talks about acceptance of all and Kelly agrees with it, yet she was a huge supporter of Charlie Kirk. How is that possible? Don’t pretend you agree with Billy when you support someone who was homophobic and misogynistic. It just doesn’t line up. I so badly want to keep listening to Kelly, but her support for MAHA and Charlie Kirk has my questioning all of her content.
Apple Podcasts3LLOU1981United States9 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #33 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #23 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #189 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #61 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #162 |  Germany/Health & Fitness/Nutrition |
Apple Podcasts | #193 |  France/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Be Well by Kelly Leveque
What is Be Well by Kelly Leveque about and what kind of topics does it cover?
A practical, science-based wellness show that translates nutrition, hormone health, and lifestyle strategies into actionable steps for everyday life. Across episodes, the host covers topics like pregnancy nutrition, perimenopause, triglyceride- and sugar-related metabolism, teen health, and mindful eating, often featuring clinicians, researchers, and qualified practitioners. The format favors clear frameworks, listener-friendly tips, and product recommendations, with a strong emphasis on empowering listeners—especially parents and women balancing busy lives—to make sustainable health choices. Noteworthy traits include a transparent host approach, a mix of expert guests from nutrition, medicine, and psychology, and sponsor integrations that ... more
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How many listeners does Be Well by Kelly Leveque get?
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Which podcasts are similar to Be Well by Kelly Leveque?
These podcasts share a similar audience with Be Well by Kelly Leveque:
1. The Art of Being Well
2. The Genius Life
3. Well with Arielle Lorre
4. The Dr. Hyman Show
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
How many episodes of Be Well by Kelly Leveque are there?
Be Well by Kelly Leveque launched 7 years ago and published 395 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Be Well by Kelly Leveque?
Recent guests on Be Well by Kelly Leveque include:
1. David Perlmutter
2. Lauren Chambers
3. Dr. Lauren Hartman
4. Devin Kuntzman
5. Lenore Skenazy
6. Nicole Runyon
7. Joe Hudson
8. Gabby Reese
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