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Artwork for Be Well by Kelly Leveque

Be Well by Kelly Leveque

Kelly Leveque

Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want t... more

PublishesTwice weeklyEpisodes300Founded4 years ago
Number of ListenersCategories
Self-ImprovementNutritionEducationHealth & Fitness

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Artwork for Be Well by Kelly Leveque

Latest Episodes

If you’re a first-time parent needing guidance on how to know what’s best for your kid’s health, this episode is a must-listen! I’m excited to sit down today with Dr. Joel "Gator" Warsh, a trailblazing board-certified pediatrician known for his holis... more

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16 days ago

Today, we're excited to welcome Dr. Aliza Pressman back to the show to share insights from her new book, The Five Principles of Parenting: Your Essential Guide to Raising Good Humans. more

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a month ago

In 2005, the New England Journal of Medicine predicted that, for the first time in history, our kids are expected to have shorter lifespans than us – their parents. To address this startling statistic and figure out how to help our kids be more happy... more

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a month ago

Dr. Casey Means is a Stanford trained physician and co-founder of Levels, a health technology company with the mission of reversing the world's metabolic health crisis. She trained in head and neck surgery before leaving traditional medicine to devot... more

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a month ago

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Reviews

4.8 out of 5 stars from 1.6k ratings
  • INCREDIBLE INFO

    Hands down unlike any other podcast out there! So so much beneficial information - for women, for moms for people. Health focused but also touches on all sorts of things. Couldn’t recommend enough - especially for fellow mamas!

    Apple Podcasts
    5
    April Liz O
    United States3 months ago
  • Can’t we just live?

    I really used to love Kelly’s podcast. Her episode with Mimi Bouchard was the last straw in letting go of listening. There was so much conversation about what NOT to do. And Kelly going through a whole scenario about a parent eating a waffle off their child’s plate and how that could be “wrong” or “bad” for their goals it’s just too much. What goal is that in life? Should we strive for an existence where Kelly is telling is us “don’t eat a waffle!” And her guest is espousing the benefits of “cho... more

    Apple Podcasts
    1
    kristenjane12
    Canada3 months ago
  • Such important info!! I learn so much!

    I notice myself constantly finding new podcasts to follow but as of lately, I’ve been consistently listening to this one!! Week after week this podcast holds important information you don’t want to miss regarding health, most especially the recent Alzheimer’s podcast episode.. indisputably its the most imperative information I’ve listened to thus far. Thanks for finding such great experts!!

    Apple Podcasts
    5
    DHN34
    United States7 months ago
  • I’ve been following Kelly for a few years!

    I use her protein powder every day! And also get tons of advice on living a healthier lifestyle! Love her!

    Apple Podcasts
    5
    Fly Fishing Girl
    United States7 months ago
  • My favorite wellness podcast!

    I’m often intimidated by wellness conversations, by Kelly does an amazing job of steering the ship away from scary, overwhelming topics and focusing on practical things we can do to improve our lives today. I’m very interested in longevity and biological age reversal, so I especially loved her episode with Dr. Mark Hyman. I would recommend this show to anyone who wants to live a healthier, happier life but is unsure where to begin.

    Apple Podcasts
    5
    Aaron_Shaffer
    United States7 months ago

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Be Well by Kelly Leveque launched 4 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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