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Artwork for Be Well by Kelly Leveque

Be Well by Kelly Leveque

Kelly Leveque
Nutrition
Parenting
Mental Health
Alzheimer's Disease
Women's Health
Brain Health
Hormone Replacement Therapy
Entrepreneurship
Gut Health
Vaccines
Metabolic Health
Wellness
Menopause
Pharmaceutical Industry
Integrative Medicine
Blood Sugar Balance
Fertility
Exercise
Creatine
Personal Development

Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want t... more

PublishesWeeklyEpisodes411Founded7 years ago
Number of ListenersCategories
NutritionAlternative HealthHealth & Fitness

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Artwork for Be Well by Kelly Leveque

Latest Episodes

410: In this episode, I’m joined by Dr. Apostolos Lekkos to talk about spirituality, energy healing, and the connection between our thoughts and overall well-being. We explore his personal spiritual awakening, the power of intuition, connecting with ... more

409: Chronic disease is becoming increasingly common among children, but how much of it can be prevented? Kelly McKenna, CEO of End Chronic Disease, shares how food, movement, stress, and everyday environments shape long-term health. We talk about ul... more

YouTube

In this episode, I’m joined by Katie, founder of Live Wild Be Well and a functional and prenatal nutritionist, to talk about fertility, hormone health, and why nourishing your body matters so much when you’re trying to conceive. After navigating her ... more

YouTube

Hunter Stoler of Health with Hunter joins me to share his 50-pound weight loss journey, the everyday habits that transformed his health, and how he helps millions of people make more informed choices about what they eat. We get into building balanced... more

YouTube

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Recent Guests

Kelly McKenna
CEO of End Chronic Disease and chronic disease prevention advocate
End Chronic Disease
Episode: 409: Why Childhood Chronic Disease Is on the Rise + What We Can Do About It | Kelly McKenna
Katie Braswell
Founder of Live Wild Be Well and a functional and prenatal nutritionist
Live Wild Be Well
Episode: 408: Your Labs Are “Normal”, So Why Aren’t You Getting Pregnant?| Katie Braswell
Hunter Stoler
Health and wellness creator who shares nutrition advice and his 50-pound weight loss journey
Health with Hunter
Episode: 407: Why Small Changes Can Lead to Big Weight Loss | Hunter Stoler
John Benjamin
CEO and founder of Rally
Rally
Episode: 406: Why You Shouldn't Wait Until You're Injured to Recover | John Benjamin + Dr. Dan Giordano
Dan Giordano
Physical therapist, founder of Bespoke Physical Therapy
Bespoke Physical Therapy
Episode: 406: Why You Shouldn't Wait Until You're Injured to Recover | John Benjamin + Dr. Dan Giordano
Natalie Ellis
Founder of Boss Babe, New York Times bestselling author of The Freedom-Based Business
Boss Babe
Episode: 405: How To Build A Business That Runs Without You | Natalie Ellis
Torie Hall
Nutritionist, integrative nutritionist; author of Cooking-focused pregnancy books
Eating for Life / Holistic Pregnancy Cookbook
Episode: 404: The Truth About Pregnancy Nutrition + Eating for Lifelong Health | Torie Hall & Eric Wolfinger
Eric Wolfinger
James Beard award-winning photographer
Photography for Eating for Life and related cookbooks
Episode: 404: The Truth About Pregnancy Nutrition + Eating for Lifelong Health | Torie Hall & Eric Wolfinger
Chris LeVeque
Dad-bob, husband, and partner in the Be Well by Kelly LeVeque podcast
Be Well by Kelly LeVeque
Episode: 403: Marriage Gets Better With Time: Communication, Parenting & Partnership | Chris LeVeque

Host

Kelly Leveque
Host of Be Well By Kelly Leveque

Reviews

4.8 out of 5 stars from 1.8k ratings
  • Love all your wellness content!

    Love her content - learning so much!

    Apple Podcasts
    5
    AliRubino
    United Statesa month ago
  • Listener beware… Sketchy guests

    This can be a great show when Kelly has on credentialed guests whose claims are based on real science. Lately though I’ve noticed she has more and more guests on who are self proclaimed experts out to shill a health supplement without any evidence to back up claims of efficacy, or academics who are no longer respected by their peers. Disappointed that I now have to background check every guest she has on to make sure they’re legit. Probably going to stop listening…

    Apple Podcasts
    2
    attbkta
    United States3 months ago
  • Love this!

    I love Kelly’s podcast! The information about kids health/nutrition and balancing blood sugar is so important for all parents to learn and understand!

    Apple Podcasts
    5
    shawnaworden
    Canada4 months ago
  • Girlfriends who care about health!

    I love listening to Kelly’s experience and expertise. It’s like sitting down with a girlfriend who knows how to pursue health (science backed) and gets the inside scoop from other experts. She’s relatable and heartfelt. Definitely an uplifting and up-leveling listen.

    Apple Podcasts
    5
    Olivia Poyer
    United States6 months ago
  • Hard to listen to all the “likes”

    I used to listen all of the time but I can’t anymore because every other word Kelly says is “like.” I used to enjoy the content and appreciate the value of it but the “like” every other word is way too distracting now. Only commenting to hopefully bring some awareness to it. 🤷🏼‍♀️

    Apple Podcasts
    3
    DC mom of 4
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans value approachable, family-focused nutrition tips that are easy to apply.
Listeners praise the science-backed, practical wellness guidance and relatable hosting.
Some listeners note overuse of fillers and ads but still find episodes informative.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

409: Why Childhood Chronic Disease Is on the Rise + What We Can Do About It | Kelly McKenna
Q: What qualifies as ultra-processed versus just processed? And how do you delineate?
Kelly McKenna explains that state definitions vary. Some states restrict certain additives, while California established a definition and uses a scientific advisory committee to identify the most harmful foods. She describes common indicators such as added sugar, sodium, and chemical additives.
409: Why Childhood Chronic Disease Is on the Rise + What We Can Do About It | Kelly McKenna
Q: Can you talk a little bit about how your own health journey impacted your mission?
Kelly McKenna describes being diagnosed with celiac disease in high school, later developing other health conditions, and connecting her experience with chronic disease prevention. She says lifestyle changes and support from an endocrinologist helped her improve her health and inspired her work.
408: Your Labs Are “Normal”, So Why Aren’t You Getting Pregnant?| Katie Braswell
Q: How are you pushing your clients who want to get pregnant and your pregnant clients to really nourish with the most nutrient dense foods and where are they getting the minerals that they need?
Braswell emphasizes seafood, including sardines and oysters, alongside iron-rich meats and other mineral-rich foods. She recommends building meals around accessible whole foods and tailoring nutrition to the person's testing and needs.
408: Your Labs Are “Normal”, So Why Aren’t You Getting Pregnant?| Katie Braswell
Q: So, you didn't have that red flag, your labs looked normal, but you knew something wasn't right. So, did you do any testing, like a MIRA?
Braswell says timed hormone testing showed low progesterone, while food tracking revealed inadequate intake and cycle symptoms. She also had gut and genetic testing and later focused on nutrition and lifestyle rather than using progesterone cream.
407: Why Small Changes Can Lead to Big Weight Loss | Hunter Stoler
Q: What would you say 2 to 3 habits that have changed the way that you eat and keep you on track?
Stoler prioritizes structure with flexibility, avoids keeping personal trigger foods at home, stocks foods he knows he will prepare, and plans meals using his calendar so he is not left without options.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Be Well by Kelly Leveque

What is Be Well by Kelly Leveque about and what kind of topics does it cover?

Be Well by Kelly Leveque centers on practical nutrition, balance, and sustainable healthy living for a wellness-minded audience. Episodes frequently explore blood sugar regulation, hormone health, parenting around food, and practical kitchen strategies, often featuring practitioners, researchers, and entrepreneurs who bring science-backed frameworks to real-life routines. Noteworthy aspects include a guest roster that blends clinical experts, nutrition-focused authors, and founder-entrepreneurs, plus a strong emphasis on actionable tips, family nutrition, and empowering listeners to make gradual, lasting changes. This program likely appeals to health-conscious adults, especially parents and women seeking manageable, evidence-informed guidan... more

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Which podcasts are similar to Be Well by Kelly Leveque?

These podcasts share a similar audience with Be Well by Kelly Leveque:

1. The Genius Life
2. The Art of Being Well
3. The Dr. Hyman Show
4. Well with Arielle Lorre
5. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause

How many episodes of Be Well by Kelly Leveque are there?

Be Well by Kelly Leveque launched 7 years ago and published 411 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Be Well by Kelly Leveque?

Recent guests on Be Well by Kelly Leveque include:

1. Kelly McKenna
2. Katie Braswell
3. Hunter Stoler
4. John Benjamin
5. Dan Giordano
6. Natalie Ellis
7. Torie Hall
8. Eric Wolfinger

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