
Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want t... more
| Publishes | Weekly | Episodes | 368 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementNutritionHealth & FitnessEducation | |||

In this solo episode of Be Well by Kelly, I’m answering your most asked questions about my current morning routine, how I’m approaching movement and recovery, the supplements I’m leaning on right now, and the way I’m supporting my body composition th... more
In this solo Q and A episode, I’m answering your most asked questions about how I actually support my body day to day. I walk you through my real morning routine, how I’m moving right now, why heavy lifting matters for body composition, and how I fue... more
I’ll be honest, menopause used to feel like something I would deal with later, distant and a little intimidating. This conversation with Dr. Mindy Pelz completely reframed that for me. We talk about menopause as a neurological and metabolic reset, no... more
Ever wonder if all the hovering, scheduling, and “keeping kids safe” is actually making them more anxious? In this episode, I sit down with Lenore Skenazy, founder of Let Grow and author of Free Range Kids, to explore how giving kids independence, fr... more
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Ads are so frequent, long, and frankly exhausting. Makes me not wanna listen
First off, I really loved this episode!! So much valuable information. My question is…..he talks about toxic masculinity and he talks about acceptance of all and Kelly agrees with it, yet she was a huge supporter of Charlie Kirk. How is that possible? Don’t pretend you agree with Billy when you support someone who was homophobic and misogynistic. It just doesn’t line up. I so badly want to keep listening to Kelly, but her support for MAHA and Charlie Kirk has my questioning all of her content.
I listened to Kelly on Max Lugavere’s podcast and was shocked by her support for RFK Jr. As someone who’s followed her work for years, it’s incredibly disappointing to see her align with someone who spreads dangerous misinformation about vaccines and public health. Wellness should be grounded in science, not conspiracy. I can no longer support her platform.
I recently discovered this podcast and I love it. So much good information without fear mongering or preaching extremes. Kelly also seems so sweet!
I love this podcast but I listened to the holistic skincare episode and was disappointed to hear that the expert used Botox for many years and as recently as 1.5 years ago and focused on one specific brand for skincare rather than what to look for in others.
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Apple Podcasts | #104 |
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A focus on practical nutrition and wellness strategies is central to the content, with discussions centering around various aspects of health, from emotional well-being to physical nutrition. The show often features expert guests who share insights into parenting, hormonal health, and the impact of lifestyle choices on family dynamics. Unique episodes address modern challenges, such as technology's influence on children's mental health, food choices for sustainable living, and the importance of informed decision-making regarding health and nutrition. This creates an engaging atmosphere for listeners seeking to enhance their health knowledge while feeling empowered to make balanced choices in their lives.
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These podcasts share a similar audience with Be Well by Kelly Leveque:
1. The Art of Being Well
2. The Genius Life
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. The Dr. Hyman Show
5. Well Beyond 40
Be Well by Kelly Leveque launched 6 years ago and published 368 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Be Well by Kelly Leveque include:
1. Lenore Skenazy
2. Morgan Cutlip
3. Nicole Runyon
4. Dr. Sarah Hill
5. Jeff Mroz
6. Dr. Bill Rawls
7. Dr. Abbie Smith-Ryan
8. Dr. Tracy Tran
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