Rephonic
Artwork for Be Well by Kelly Leveque

Be Well by Kelly Leveque

Kelly Leveque
Nutrition
Parenting
Mental Health
Alzheimer's Disease
Women's Health
Brain Health
Hormone Replacement Therapy
Entrepreneurship
Gut Health
Wellness
Vaccines
Metabolic Health
Menopause
Pharmaceutical Industry
Integrative Medicine
Blood Sugar Balance
Exercise
Creatine
Personal Development
Perimenopause

Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want t... more

PublishesWeeklyEpisodes408Founded7 years ago
Number of ListenersCategories
NutritionAlternative HealthHealth & Fitness

Listen to this Podcast

Artwork for Be Well by Kelly Leveque

Latest Episodes

407: Hunter Stoler of Health with Hunter joins me to share his 50-pound weight loss journey, the everyday habits that transformed his health, and how he helps millions of people make more informed choices about what they eat. We get into building bal... more

In this episode, I sit down with John Benjamin, founder and CEO of Rally, and Dr. Dan Giordano, founder of Bespoke Physical Therapy, to talk about recovery, pain management, and how to take better care of our bodies. We discuss how tools like massage... more

YouTube

In this episode, I’m joined by Natalie Ellis to talk about what it really looks like to build a business around the life you want. We talk about her journey with Boss Babe, burnout, motherhood, business growth, and learning to step back without feeli... more

YouTube

Torie Hall & Eric Wolfinger join me to talk about their new cookbook, Eating for Life, and how food can nourish your body while still being fun, delicious, and something you actually want to eat.

We talk about Torie’s journey into nutrition, the stor... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

John Benjamin
CEO and founder of Rally
Rally
Episode: 406: Why You Shouldn't Wait Until You're Injured to Recover | John Benjamin + Dr. Dan Giordano
Dan Giordano
Physical therapist, founder of Bespoke Physical Therapy
Bespoke Physical Therapy
Episode: 406: Why You Shouldn't Wait Until You're Injured to Recover | John Benjamin + Dr. Dan Giordano
Natalie Ellis
Founder of Boss Babe, New York Times bestselling author of The Freedom-Based Business
Boss Babe
Episode: 405: How To Build A Business That Runs Without You | Natalie Ellis
Torie Hall
Nutritionist, integrative nutritionist; author of Cooking-focused pregnancy books
Eating for Life / Holistic Pregnancy Cookbook
Episode: 404: The Truth About Pregnancy Nutrition + Eating for Lifelong Health | Torie Hall & Eric Wolfinger
Eric Wolfinger
James Beard award-winning photographer
Photography for Eating for Life and related cookbooks
Episode: 404: The Truth About Pregnancy Nutrition + Eating for Lifelong Health | Torie Hall & Eric Wolfinger
Chris LeVeque
Dad-bob, husband, and partner in the Be Well by Kelly LeVeque podcast
Be Well by Kelly LeVeque
Episode: 403: Marriage Gets Better With Time: Communication, Parenting & Partnership | Chris LeVeque
Cynthia Thurlow
Author of The Menopause Gut
Author, Speaker
Episode: 402: The Menopause Gut: What’s Really Happening to Your Hormones | Cynthia Thurlow
Will Cole
Author and functional medicine physician
DrWillCole.com
Episode: 401: You May Be Aging Faster Than Your Parents Did | Dr. Will Cole
Elisha Goldstein
Author of Tiny Shifts; psychologist and mindfulness teacher
Center for Mindful Living (Los Angeles)
Episode: 400: 4 Tiny Shifts That Transform Emotional Health | Elisha Goldstein

Host

Kelly Leveque
Host of Be Well By Kelly Leveque

Reviews

4.8 out of 5 stars from 1.8k ratings
  • Love all your wellness content!

    Love her content - learning so much!

    Apple Podcasts
    5
    AliRubino
    United States14 days ago
  • Listener beware… Sketchy guests

    This can be a great show when Kelly has on credentialed guests whose claims are based on real science. Lately though I’ve noticed she has more and more guests on who are self proclaimed experts out to shill a health supplement without any evidence to back up claims of efficacy, or academics who are no longer respected by their peers. Disappointed that I now have to background check every guest she has on to make sure they’re legit. Probably going to stop listening…

    Apple Podcasts
    2
    attbkta
    United States2 months ago
  • Love this!

    I love Kelly’s podcast! The information about kids health/nutrition and balancing blood sugar is so important for all parents to learn and understand!

    Apple Podcasts
    5
    shawnaworden
    Canada3 months ago
  • Girlfriends who care about health!

    I love listening to Kelly’s experience and expertise. It’s like sitting down with a girlfriend who knows how to pursue health (science backed) and gets the inside scoop from other experts. She’s relatable and heartfelt. Definitely an uplifting and up-leveling listen.

    Apple Podcasts
    5
    Olivia Poyer
    United States5 months ago
  • Hard to listen to all the “likes”

    I used to listen all of the time but I can’t anymore because every other word Kelly says is “like.” I used to enjoy the content and appreciate the value of it but the “like” every other word is way too distracting now. Only commenting to hopefully bring some awareness to it. 🤷🏼‍♀️

    Apple Podcasts
    3
    DC mom of 4
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans value approachable, family-focused nutrition tips that are easy to apply.
Listeners praise the science-backed, practical wellness guidance and relatable hosting.
Some listeners note overuse of fillers and ads but still find episodes informative.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

406: Why You Shouldn't Wait Until You're Injured to Recover | John Benjamin + Dr. Dan Giordano
Q: What inspired you to create the Rally orbital massager?
The inspiration came from observing my father's recovery and a car buffer being used in a novel, hands-on way. That moment showed there could be a comfortable, effective modality that delivers therapeutic benefits and feels good, which sparked the entrepreneurial effort to bring a consumer-friendly, clinician-validated tool to market.
402: The Menopause Gut: What’s Really Happening to Your Hormones | Cynthia Thurlow
Q: What foundational steps should someone take to support gut–hormone balance during midlife?
Start with sleep, stress management, adequate protein, fiber, hydration, and regular exercise; testing can guide customization, but basics come first to stabilize systems and improve response to more targeted therapies.
402: The Menopause Gut: What’s Really Happening to Your Hormones | Cynthia Thurlow
Q: Can you tell us about this bi-directional relationship between our gut health and our hormones?
The gut is a hormonal hub, not just for digestion—it processes estrogen and progesterone in the estrobolome, supports blood sugar regulation, immune function, and even neurotransmitter production, with the gut-brain axis via the vagus nerve linking gut health to mood and cognition.
398: Why “Healthy” Habits Aren’t Working for You | Kashif Khan
Q: How has understanding genetics changed your approach to wellness and longevity?
Understanding genetics allowed a move from disease-centric thinking to a proactive, individualized playbook focusing on nervous system balance, gut integrity, metabolism, and sleep, enabling tailored interventions and long-term health optimization.
398: Why “Healthy” Habits Aren’t Working for You | Kashif Khan
Q: What broke in your body and how did you find your way to health through a DNA report?
The guest describes a personal health crisis rooted in gut permeability and inflammation that wasn't explained by traditional medicines, leading him to study genetics and functional pathways, which then guided a shift to root-cause medicine and nutrigenomics as a pathway to recovery.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Be Well by Kelly Leveque

What is Be Well by Kelly Leveque about and what kind of topics does it cover?

Be Well by Kelly Leveque centers on practical nutrition, balance, and sustainable healthy living for a wellness-minded audience. Episodes frequently explore blood sugar regulation, hormone health, parenting around food, and practical kitchen strategies, often featuring practitioners, researchers, and entrepreneurs who bring science-backed frameworks to real-life routines. Noteworthy aspects include a guest roster that blends clinical experts, nutrition-focused authors, and founder-entrepreneurs, plus a strong emphasis on actionable tips, family nutrition, and empowering listeners to make gradual, lasting changes. This program likely appeals to health-conscious adults, especially parents and women seeking manageable, evidence-informed guidan... more

Where can I find podcast stats for Be Well by Kelly Leveque?

Rephonic provides a wide range of podcast stats for Be Well by Kelly Leveque. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Be Well by Kelly Leveque and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Be Well by Kelly Leveque get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Be Well by Kelly Leveque, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Be Well by Kelly Leveque?

Rephonic provides comprehensive predictive audience data for Be Well by Kelly Leveque, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Be Well by Kelly Leveque have?

To see how many followers or subscribers Be Well by Kelly Leveque has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Be Well by Kelly Leveque?

These podcasts share a similar audience with Be Well by Kelly Leveque:

1. The Genius Life
2. The Art of Being Well
3. The BeingBrigid Show: Top Science-Backed Women’s Health Podcast for Hormones, Inflammation, Gut Health & More
4. The Dr. Hyman Show
5. The mindbodygreen Podcast

How many episodes of Be Well by Kelly Leveque are there?

Be Well by Kelly Leveque launched 7 years ago and published 408 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Be Well by Kelly Leveque?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Be Well by Kelly Leveque?

Rephonic pulls ratings and reviews for Be Well by Kelly Leveque from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Be Well by Kelly Leveque?

Rephonic provides full transcripts for episodes of Be Well by Kelly Leveque. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Be Well by Kelly Leveque?

Recent guests on Be Well by Kelly Leveque include:

1. John Benjamin
2. Dan Giordano
3. Natalie Ellis
4. Torie Hall
5. Eric Wolfinger
6. Chris LeVeque
7. Cynthia Thurlow
8. Will Cole

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days