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Artwork for Be Well by Kelly Leveque

Be Well by Kelly Leveque

Kelly Leveque
Nutrition
Oneskin
Hormonal Balance
Aging Biology
Gut Health
Women’s Health
Skin Aging
Stem Cell Research
Creativity
Midlife and Menopause
Zombification Of Cells
Integrative Medicine
Wellness
Sweetgreen
Toxic Achievement Culture
Health Span
Design Thinking
Functional Medicine
Alzheimer's Disease
Ezra

Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want t... more

PublishesWeeklyEpisodes354Founded6 years ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessNutritionEducation

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Artwork for Be Well by Kelly Leveque

Latest Episodes

What if the technology you use every day is quietly draining your health? Electrical engineer Tristan Scott has spent years uncovering the hidden ways EMFs, blue light, and constant connectivity may be disrupting human biology. Now, he’s on a mission... more

In this episode, Alyssa Campbell M.Ed., emotional intelligence researcher and CEO of Seed & Sew, joins us to talk about raising confident, connected kids. With a background in early childhood education, Alyssa shares practical tools to help parents a... more

YouTube

In this episode, I sit down with Dr. Zelana Montminy, a psychologist, author, and mental fitness expert who has spent her career helping people strengthen resilience, sharpen focus, and find calm in a noisy world. We talk about her new book Finding F... more

YouTube

In this episode, I’m joined by Lindsey Meehleis, a birth worker with over 20 years of experience supporting women through one of life’s most powerful rites of passage. Lindsey blends her traditional medical training with what she calls “Great Grandma... more

YouTube

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Recent Guests

Alyssa Campbell
Emotional intelligence researcher, founder and CEO of Seed & Sew, and author of Big Kids, Bigger Feelings.
Seed & Sew
Episode: 352: Big Kids, Bigger Feelings: Raising Confident and Connected Children | Alyssa Campbell
Dr. Zelana Montminy
Psychologist, author, and mental fitness expert
Episode: 351: The Hidden Cost of Multitasking + How to Reclaim Your Attention | Dr. Zelana
Lindsey Meehleis
Midwife with over two decades of experience in healthcare and childbirth education, passionate about informed choices in birth.
Episode: 350: The Truth About Midwifery and Why Women Deserve Better Birth Options| Lindsey Meehleis
Dr. Steven Storage
Board-certified psychiatrist specializing in adult and child adolescent psychiatry.
Amen Clinics
Episode: 349: ADHD in Kids Explained + How The SPECT Brain Scan Guides Care | Dr. Steven Storage
Dr. Latt Mansor
Globally recognized expert in human metabolism and performance; research lead at HVMN
HVMN
Episode: 347: How To Improve Your Metabolic Health At Any Age | Dr. Latt Mansor
Lindsay Dahl
A mom, activist, and social impact leader focusing on eliminating toxic chemicals.
Episode: 346: How to Protect Your Family from Everyday Toxins | Lindsay Dahl
Adam Kadela
Co-founder of DexaFit, former athlete, health tech entrepreneur
DexaFit
Episode: 345: From Wall Street to Wellness: The Power of Data-Driven Health | Adam Kadela
Carson Meyer
A doula and certified nutrition consultant who supports women on their path to parenthood.
Founder of See and the Moon, author of Growing Together
Episode: 342: The Doula’s Guide to Labor, Bonding, and Postpartum Healing | Carson Meyer
Lindsey Simcik
Co-founder of the Almost 30 Podcast
Almost 30 Podcast
Episode: 340: How To Trust Your Gut, Break Free From Diet Culture, + Align With The Life You Want | Almost 30

Host

Kelly Leveque
Host of discussions focused on nutrition, health, and holistic wellness, guiding listeners through various topics with expert insights and personal experiences.

Reviews

4.8 out of 5 stars from 1.7k ratings
  • Extremely disappointed

    I listened to Kelly on Max Lugavere’s podcast and was shocked by her support for RFK Jr. As someone who’s followed her work for years, it’s incredibly disappointing to see her align with someone who spreads dangerous misinformation about vaccines and public health. Wellness should be grounded in science, not conspiracy. I can no longer support her platform.

    Apple Podcasts
    1
    Ascension77
    United States4 months ago
  • Great podcast

    I recently discovered this podcast and I love it. So much good information without fear mongering or preaching extremes. Kelly also seems so sweet!

    Apple Podcasts
    5
    Wellness girly
    United States5 months ago
  • Skincare

    I love this podcast but I listened to the holistic skincare episode and was disappointed to hear that the expert used Botox for many years and as recently as 1.5 years ago and focused on one specific brand for skincare rather than what to look for in others.

    Apple Podcasts
    4
    Ecv 1
    United States5 months ago
  • Used to be a great show

    I loved and religiously listened to every episode but had to unfollow (like many other beloved podcasts) when the show became all “MAHA.” I live a very crunchy low-tox lifestyle but the bashing of medical system is getting old and I’m so sick of hearing it ad nausem in all the health and wellness podcasts. There are so many other reputable podcasts that focus on solid advice rather than just bashing others for a good part of the episode. So

    goodbye from me it is.

    Apple Podcasts
    3
    *Mom of two littles*
    United States6 months ago
  • So here for MAHA!

    Listening to the Calle Means episode and I am so fired up and excited for the masses to hear the truth and to choose health! Kelly you know how to inspire and empower with knowledge and wisdom💗❣️🙌

    Apple Podcasts
    5
    Lisa LeighAnn
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the host relatable and engaging, often expressing gratitude for the practical tips shared.
Listeners appreciate the show for its informative and accessible content on health and nutrition.
Overall, the community seems to value the focus on balanced living without extremes in diet and wellness.
Some critiques mention a desire for more consistent episode releases and concerns about certain guest choices.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

350: The Truth About Midwifery and Why Women Deserve Better Birth Options| Lindsey Meehleis
Q: Can we talk about your background and what inspired you to become a midwife?
Lindsey describes her early passion for motherhood and childcare, leading her to a journey in midwifery after a challenging own birth experience that propelled her to help others have positive birthing experiences.
349: ADHD in Kids Explained + How The SPECT Brain Scan Guides Care | Dr. Steven Storage
Q: What impact does sleep have on children with ADHD?
Sleep is crucial for brain health, and maintaining consistent sleep habits can significantly improve disorders like ADHD.
349: ADHD in Kids Explained + How The SPECT Brain Scan Guides Care | Dr. Steven Storage
Q: How do you get a diagnosis for ADHD?
Diagnosis involves a comprehensive history, a mental status exam, neuropsych testing, and SPECT scans to get a holistic view of the individual.
349: ADHD in Kids Explained + How The SPECT Brain Scan Guides Care | Dr. Steven Storage
Q: Can we talk a little bit about your path?
Dr. Storage shares his journey into psychiatry, emphasizing his desire to connect deeply with people rather than just focusing on symptoms.
347: How To Improve Your Metabolic Health At Any Age | Dr. Latt Mansor
Q: What do we use for energy?
The body primarily uses carbohydrates and fats for energy, with proteins being used less frequently. Ketones are emerging as a significant energy source as well.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Be Well by Kelly Leveque

What is Be Well by Kelly Leveque about and what kind of topics does it cover?

Focused on the intersection of nutrition and wellness, the content emphasizes simplifying complex nutritional science and fostering a positive relationship with food. A notable range of topics includes mental health, parenting, and holistic practices, encouraging listeners to make informed choices without unnecessary guilt. The podcast features discussions with various health professionals and thought leaders who share insights into effective practices for achieving balance and wellness, aiming to empower individuals to prioritize their long-term health without rigid dieting or extremes. This blend of expert advice and relatable experiences sets this platform apart as an inspiring resource for those looking to navigate the often overwhelmin... more

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Which podcasts are similar to Be Well by Kelly Leveque?

These podcasts share a similar audience with Be Well by Kelly Leveque:

1. The Genius Life
2. The Art of Being Well
3. The Dr. Hyman Show
4. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
5. The Wellness Mama Podcast

How many episodes of Be Well by Kelly Leveque are there?

Be Well by Kelly Leveque launched 6 years ago and published 354 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Be Well by Kelly Leveque?

Recent guests on Be Well by Kelly Leveque include:

1. Alyssa Campbell
2. Dr. Zelana Montminy
3. Lindsey Meehleis
4. Dr. Steven Storage
5. Dr. Latt Mansor
6. Lindsay Dahl
7. Adam Kadela
8. Carson Meyer

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