
Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations ... more
| Publishes | Twice weekly | Episodes | 752 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthMedicineHealth & Fitness | |||

80% of migraine sufferers are women. And I hear way too many women say their doctors brush off their complaints of headaches and migraines, giving no real, lasting solutions.
So that ends here!
I’ve invited the brilliant Dr. Meg Mill on the podcast... more
Here’s your invitation to slow down, tune in, and truly support yourself through the midlife transition.
Because all the changes in menopause, emotionally and physically, can seriously rock your identity.
That’s why I’ve invited mindfulness expert ... more
In midlife, I see TONS of women who are “doing all the right things”—eating clean, exercising harder, even restricting more—yet still are seeing the scale creep up.
That’s why I’ve invited Sarah Kennedy on the podcast, who’s the founder and CEO of C... more
Feeling a bit lost in midlife? This is a MASSIVE transition physically and emotionally, so it’s easy to feel like you’re just not who you once were.
In this episode, I sit down with the wonderful Elena Brower to discuss navigating midlife with more ... more
People also subscribe to these shows.





Thank you for preparing all this information for us. I’ve learned so much from you! The show today about optimal lab values opened my eyes about my real health. God bless you.
LET YOUR GUESTS TALK AND IDK - FINISH THEIR SENTENCES. Could not get through this bc the host repeatedly talks over the guest.
I just found the podcast and I am hooked! So much valuable information. I love Dr Mariza’s high spirit.
I wish she would let her guests talk, rather than rambling over and over about her trauma and about her 3-year old. What a waste of talent, to bring on such amazing experts but then to not have the emotional maturity to let them share their knowledge. The guests are such an amazing resource—I wish she would be a little more quiet and a little less narcissistic.
This podcast is great for anyone who wants to age powerfully! Not only that but Dr. Mariza really knows her stuff. Plus she is a super host and a wonderful person
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #67 | |
Apple Podcasts | #67 | |
Apple Podcasts | #121 | |
Apple Podcasts | #68 | |
Apple Podcasts | #89 | |
Apple Podcasts | #29 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Focused on health and wellness, the content examines critical aspects of women's experiences, particularly during perimenopause and menopause. The episodes cover a broad range of topics, including metabolic health, hormonal changes, sleep quality, and mental resilience. Listeners can expect to receive practical advice, personal anecdotes, and expert insights aimed at empowering women to take charge of their health throughout midlife. A unique aspect is the combination of scientific knowledge with personal stories, fostering a genuine connection with the audience who are seeking to navigate their health literacy effectively.
Rephonic provides a wide range of podcast stats for Energized. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Energized and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Energized, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Energized, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Energized has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Energized:
1. The Hormone Solution with Karen Martel
2. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
3. Well Beyond 40
4. BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie
5. Midlife Conversations with Natalie Jill
Energized launched 8 years ago and published 752 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Energized from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Energized. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Energized include:
1. Elena Brower
2. Lara Frendjian
3. Dr. Sarah Daccarett
4. Kim Rogers
5. Dr. Siobhan Mitchell
6. Ashley Turner
7. Dr. Ann Shippy
8. Jennifer Scheinman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.