Energized with Dr. Mariza
Dr. Mariza SnyderEnergized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations... more
| Publishes | Twice weekly | Episodes | 812 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineAlternative HealthHealth & Fitness | |||
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Latest Episodes
Why do so many women reach midlife and suddenly feel like everything is harder than it used to be?
In this powerful conversation, Dr. Mariza sits down with nationally recognized clinical psychologist, behavioral change expert, and author Dr. Rachel ... more
Why do so many women suddenly start waking up at 3:00 a.m. during perimenopause?
In this practical and science-backed conversation, Dr. Mariza sits down with renowned sleep specialist Dr. Michael Breus to unpack why sleep changes so dramatically dur... more
What if the reason you're feeling anxious, overwhelmed, exhausted, disconnected, or stuck isn't because you're broken—but because your nervous system no longer feels safe?
In this powerful conversation, Dr. Mariza sits down with psychiatrist, neuros... more
Why do so many women enter perimenopause feeling like the rug has been pulled out from under them?
In this powerful conversation, Dr. Mariza sits down with integrative medicine physician and menopause expert Dr. Melinda Ring to explore why perimenop... more
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Reviews
- Well Worth Listening!
Dr. Mariza is such an amazing wealth of knowledge. She explains so well, & wants you to get to the root of the issue so you can thrive! She has so many resources available to assist you in your journey. She is also on this journey with us so she definitely relates to what we are going through! I have learned & continue to learn from Dr. Mariza. My next goal is to get her new book, The Perimenopause Revolution!
Apple Podcasts5Nita4var
United States8 months ago - Great resource that is long over-due
Energized is one of my favorite podcasts with great information supporting women’s health —it’s wonderful to have a cutting edge source for how to thrive in middle age and achieve and maintain vibrant health! Great insights, amazing, guests, valuable information all designed to help through a very challenging life stage —I struggled for years with menopause and wish this resource was available during my PRE-menopause years to help me navigate all the challenging side effects. It’s a great resour... more
Apple Podcasts5SG, MinneapolisUnited States8 months ago - Every woman needs to listen to this podcast
Dr Mariza is a wealth of knowledge and breaks down everything so that it’s easy to understand. , She’s a compassionate interviewer with epic guests. You can tell she cares. It’s so easy to apply recommendations from the show immediately into your daily routines.
Apple Podcasts5AcdunksUnited States8 months ago - the-truth-about-perimenopause-and-metabolic-health-with-dr-mariza- interview with JJ Virgin
Dr. Mariza described what I have been experiencing for the last 5 years. Her ability to draw in listeners and subscribers to become educated to live a better journey is a fabulous skill !
Apple Podcasts5Perimenopause PartyUnited States8 months ago - A great resource
I appreciate Dr. Mariza and all she has done to share resources, information, the latest science, and amazing guests on her podcast. I’ve learned so much and don’t feel alone in this transition. Also, if you haven’t heard her book yet, the Perimenopause Revolution, I HIGHLY recommend that too.
Apple Podcasts5Dewy124020United States8 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #100 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #25 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #141 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #207 | Canada/Health & Fitness |
Apple Podcasts | #70 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #155 |  Italy/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Energized
What is Energized about and what kind of topics does it cover?
Aimed at midlife listeners seeking energy, balanced hormones, and brain health, this show explores how perimenopause and menopause interact with sleep, stress, gut health, minerals, and mindsets to influence energy and longevity. Episodes often feature clinicians, researchers, and authors who translate complex science into practical steps—from nervous-system regulation and brain health to gut and mineral optimization—backed by lifestyle, dietary, and supplement strategies. A standout is its consistent focus on actionable routines, real-world pacing, and empowering listeners to take ownership of their health journey as they age. Potential guests and sponsors can expect a scientifically-grounded audience hungry for implementable solutions and... more
Where can I find podcast stats for Energized?
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How many listeners does Energized get?
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What are the audience demographics for Energized?
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How many subscribers and views does Energized have?
To see how many followers or subscribers Energized has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Energized?
These podcasts share a similar audience with Energized:
1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
3. Well Beyond 40
4. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
5. The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It
How many episodes of Energized are there?
Energized launched 8 years ago and published 812 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Energized?
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Where can I see ratings and reviews for Energized?
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How do I access podcast episode transcripts for Energized?
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What guests have appeared on Energized?
Recent guests on Energized include:
1. Dr. Dave Rabin
2. Dr. Melinda Ring
3. Ryan Woodbury
4. Amberly Lago
5. Howard Schubiner
6. Julia Putzeys
7. Dr. Cassie Smith
8. Dr. Andrew Salzman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.