Energized with Dr. Mariza
Dr. Mariza SnyderEnergized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations... more
| Publishes | Twice weekly | Episodes | 837 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMedicine | |||
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Latest Episodes
If you've started to feel blindsided [and totally frustrated!] by energy crashes, brain fog, or mood swings in midlife, you're not alone.
But here’s what no one’s talking about… this isn’t something to ignore or just power through. Perimenopause in ... more
What happens when the version of you who could always push harder suddenly isn’t available anymore?
For Mona Sharma, perimenopause arrived in a way she never expected. After navigating mold exposure, long COVID, gut issues, disrupted sleep, hair los... more
Recurring UTIs. Vaginal dryness. Burning. Painful sex. BV that comes back again and again.
So many women are dealing with these symptoms, especially during perimenopause and menopause, yet vaginal health remains one of the least discussed areas of w... more
Have you ever gotten to the end of a long day on your computer and felt like your brain was simply done?
Your eyes are tired. You can’t focus. Light feels irritating. Reading takes more effort. Maybe you even start avoiding your phone because you ca... more
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Reviews
- Well Worth Listening!
Dr. Mariza is such an amazing wealth of knowledge. She explains so well, & wants you to get to the root of the issue so you can thrive! She has so many resources available to assist you in your journey. She is also on this journey with us so she definitely relates to what we are going through! I have learned & continue to learn from Dr. Mariza. My next goal is to get her new book, The Perimenopause Revolution!
Apple Podcasts5Nita4var
United Statesa year ago - Great resource that is long over-due
Energized is one of my favorite podcasts with great information supporting women’s health —it’s wonderful to have a cutting edge source for how to thrive in middle age and achieve and maintain vibrant health! Great insights, amazing, guests, valuable information all designed to help through a very challenging life stage —I struggled for years with menopause and wish this resource was available during my PRE-menopause years to help me navigate all the challenging side effects. It’s a great resour... more
Apple Podcasts5SG, MinneapolisUnited Statesa year ago - Every woman needs to listen to this podcast
Dr Mariza is a wealth of knowledge and breaks down everything so that it’s easy to understand. , She’s a compassionate interviewer with epic guests. You can tell she cares. It’s so easy to apply recommendations from the show immediately into your daily routines.
Apple Podcasts5AcdunksUnited Statesa year ago - the-truth-about-perimenopause-and-metabolic-health-with-dr-mariza- interview with JJ Virgin
Dr. Mariza described what I have been experiencing for the last 5 years. Her ability to draw in listeners and subscribers to become educated to live a better journey is a fabulous skill !
Apple Podcasts5Perimenopause PartyUnited Statesa year ago - A great resource
I appreciate Dr. Mariza and all she has done to share resources, information, the latest science, and amazing guests on her podcast. I’ve learned so much and don’t feel alone in this transition. Also, if you haven’t heard her book yet, the Perimenopause Revolution, I HIGHLY recommend that too.
Apple Podcasts5Dewy124020United Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #137 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #117 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #164 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #110 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #178 |  Italy/Health & Fitness/Alternative Health |
Apple Podcasts | #28 |  Norway/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Energized
What is Energized about and what kind of topics does it cover?
This show centers on midlife health, particularly hormone balance, metabolism, sleep, and nervous-system regulation, with a strong emphasis on practical, evidence-based strategies for women navigating perimenopause and menopause. Conversations frequently feature clinicians, researchers, and founder-entrepreneurs who translate complex science into actionable steps for energy, mood, and longevity. A notable edge is integrating trauma-informed neuroscience, CBT-style mindset work, and integrative medicine approaches, often paired with real-world tips, lab guidance, and product recommendations aimed at sustainable lifestyle changes. The mix of deep-dive science, personal resilience stories, and guest experts makes it a go-to for listeners seeki... more
Where can I find podcast stats for Energized?
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How many listeners does Energized get?
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What are the audience demographics for Energized?
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How many subscribers and views does Energized have?
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Which podcasts are similar to Energized?
These podcasts share a similar audience with Energized:
1. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
2. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
3. Well Beyond 40
4. Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40
5. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
How many episodes of Energized are there?
Energized launched 9 years ago and published 837 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Energized?
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Where can I see ratings and reviews for Energized?
Rephonic pulls ratings and reviews for Energized from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Energized?
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What guests have appeared on Energized?
Recent guests on Energized include:
1. Wendy Strgar
2. Bryce Applebaum
3. Jolene Brighten
4. Angela Foster
5. Dr. Louise Newson
6. Jenn Pike
7. Dr. Taz Bhatia
8. Morgan Adams
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.