
Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations ... more
| Publishes | Twice weekly | Episodes | 758 | Founded | 8 years ago |
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| Number of Listeners | Categories | Alternative HealthMedicineHealth & Fitness | |||

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Dr. Mariza is such an amazing wealth of knowledge. She explains so well, & wants you to get to the root of the issue so you can thrive! She has so many resources available to assist you in your journey. She is also on this journey with us so she definitely relates to what we are going through! I have learned & continue to learn from Dr. Mariza. My next goal is to get her new book, The Perimenopause Revolution!
Energized is one of my favorite podcasts with great information supporting women’s health —it’s wonderful to have a cutting edge source for how to thrive in middle age and achieve and maintain vibrant health! Great insights, amazing, guests, valuable information all designed to help through a very challenging life stage —I struggled for years with menopause and wish this resource was available during my PRE-menopause years to help me navigate all the challenging side effects. It’s a great resour... more
Dr Mariza is a wealth of knowledge and breaks down everything so that it’s easy to understand. , She’s a compassionate interviewer with epic guests. You can tell she cares. It’s so easy to apply recommendations from the show immediately into your daily routines.
Dr. Mariza described what I have been experiencing for the last 5 years. Her ability to draw in listeners and subscribers to become educated to live a better journey is a fabulous skill !
I appreciate Dr. Mariza and all she has done to share resources, information, the latest science, and amazing guests on her podcast. I’ve learned so much and don’t feel alone in this transition. Also, if you haven’t heard her book yet, the Perimenopause Revolution, I HIGHLY recommend that too.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Offering insightful discussions around hormonal health and holistic wellness, listeners can expect to explore topics related to perimenopause, menopause, and the unique metabolic challenges women often face in midlife. Each episode features expert guests who share personal experiences and research-backed strategies for managing various health concerns, including anxiety, migraines, weight management, and emotional well-being. The empowering content encourages women to reclaim their health and vitality, providing them with knowledge and actionable advice to navigate this transformative phase of life with confidence.
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These podcasts share a similar audience with Energized:
1. The Hormone Solution with Karen Martel
2. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
3. BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
4. Well Beyond 40
5. The Thyroid Fixer
Energized launched 8 years ago and published 758 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Energized include:
1. Dr. Jessica Shepherd
2. Dr. Aviva Romm
3. Dr. Jeffrey Bland
4. Dr. Carrie Jones
5. Dr. Meg Mill
6. Rosie Acosta
7. Sarah Kennedy
8. Elena Brower
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