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Artwork for Energized

Energized with Dr. Mariza

Dr. Mariza Snyder
Holiday Stress
Perimenopause
Personal Development
Stress Management
Self-Care
Women
Bioidentical Hormone Replacement Therapy
Family Dynamics
Health and Wellness
Overwhelm
Identity Transformation
Metabolic Health
Women's Health
Mental Health
Estrogen
Gratitude
Women's Health Initiative Study
Menopausal Weight Gain
Trauma
Nutrition

Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations ... more

PublishesTwice weeklyEpisodes732Founded8 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthMedicine

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Artwork for Energized

Latest Episodes

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So many women in midlife are running on fumes—stretched thin, burned out, and downplaying what they’ve experienced just to make it through the day.

But all that stress can show up in your physical body, affecting your biology at a cellular level.

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Recent Guests

Dr. Aimie Apigian
A medical expert on the biology of trauma, board-certified physician with advanced training in biochemistry, functional medicine and trauma therapies.
Episode: 681: The Biology of Trauma: How Stress Gets Stored in Your Body (and Passed On to Your Kids) and How You Can Start To Heal with Dr. Aimie Apigian
Dr. Darshan Shah
A longevity expert and the founder of Next Health
Next Health
Episode: 679: This Is Why You’re Aging Faster (And How To Beat Disease Before It Begins) with Dr. Darshan Shah
Dr. Judith Joseph
Scientist and psychiatrist studying happiness, author of High Functioning
Episode: 677: Why High Functioning People Can’t Slow Down (and How to Reclaim Joy) with Dr. Judith Joseph
Shanna Pearson
Founder of Expert ADHD Coaching, the largest ADHD coaching program in the world
Expert ADHD Coaching
Episode: 674: Invisible ADHD: The Real Reason So Many Smart Women Are Misdiagnosed And How to Finally Get Answers with Shanna Pearson
Dr. Jessica Drummond
A clinical nutritionist, physical therapist, and board certified health coach with over 25 years of experience in integrative women's health.
Integrative Women's Health Institute
Episode: 671: Perimenopause Meets Chronic Illness: What Women Really Need to Heal Now with Dr. Jessica Drummond
Angela Foster
Former corporate lawyer turned leading women's health and longevity expert and host of the 'High Performance Health' podcast.
Episode: 670: The Invisible Load: Reclaiming Your Energy, Emotional Resilience & Power in Midlife with Angela Foster
Katie Stewart
Registered holistic nutritionist and founder of Katie Stewart Wellness
Katie Stewart Wellness
Episode: 669: Why Your Skin Is Breaking Out Again: Healing Hormonal Acne in Perimenopause with Katie Stewart
Dr. Austin Perlmutter
Internal medicine physician and New York Times bestselling author
Big Bold Health
Episode: 667: The Hidden Foods and Habits Fueling Brain Inflammation And How to Reverse It Naturally with Dr. Austin Perlmutter
Mike Feldstein
Founder of Jasper, expert in air quality science and innovation
Jasper
Episode: 666: The Invisible Threat: How Air and Water Quality Affects Your Hormones, Metabolism, and Health with Mike Feldstein

Host

Dr. Mariza Snyder
Host and bestselling author who empowers women to take charge of their health, focusing on aging powerfully, hormonal balance, and metabolic function.

Reviews

4.8 out of 5 stars from 1.3k ratings
  • Valuable info

    Thank you for preparing all this information for us. I’ve learned so much from you! The show today about optimal lab values opened my eyes about my real health. God bless you.

    Apple Podcasts
    5
    Vony94
    Mexico4 months ago
  • Omg?!

    LET YOUR GUESTS TALK AND IDK - FINISH THEIR SENTENCES. Could not get through this bc the host repeatedly talks over the guest.

    Apple Podcasts
    1
    hannah2012
    United States4 months ago
  • ❤️

    I just found the podcast and I am hooked! So much valuable information. I love Dr Mariza’s high spirit.

    Apple Podcasts
    5
    Lizetteer
    United States10 months ago
  • Let the guests talk!

    I wish she would let her guests talk, rather than rambling over and over about her trauma and about her 3-year old. What a waste of talent, to bring on such amazing experts but then to not have the emotional maturity to let them share their knowledge. The guests are such an amazing resource—I wish she would be a little more quiet and a little less narcissistic.

    Apple Podcasts
    2
    DedicatedListener1
    United Statesa year ago
  • Dr. Mariza is a great host!

    This podcast is great for anyone who wants to age powerfully! Not only that but Dr. Mariza really knows her stuff. Plus she is a super host and a wonderful person

    Apple Podcasts
    5
    SamBGuia
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the host's energy and enthusiasm inspiring and motivating.
Overall, the podcast is recommended for anyone looking to understand and navigate midlife health challenges effectively.
Listeners appreciate the wealth of valuable, actionable information presented.
Some feedback indicates a desire for a more balanced interview style, allowing guests more speaking time.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

680: You Are Not Broken: Why Women Need Testosterone to Feel Strong, Sexy & Energized with Dr. Kelly Casperson
Q: Dr. Kelly, can you take me back to the moment you first realized that you might be in Perimenopause?
Dr. Kelly discusses how her experience with perimenopause was informed by her professional knowledge and emphasizes the importance of communication with loved ones.
681: The Biology of Trauma: How Stress Gets Stored in Your Body (and Passed On to Your Kids) and How You Can Start To Heal with Dr. Aimie Apigian
Q: How can individuals begin healing from their traumas?
By first creating a sense of safety within themselves and in their environments, as well as understanding their trauma on a deeper level, which includes recognizing how their physical and emotional symptoms are linked to their past experiences.
677: Why High Functioning People Can’t Slow Down (and How to Reclaim Joy) with Dr. Judith Joseph
Q: What are some of the subtle symptoms or even the general symptoms of High Functioning Depression?
Symptoms include anhedonia, fatigue, energy loss, sleep issues, feelings of guilt, and the inability to enjoy things.
677: Why High Functioning People Can’t Slow Down (and How to Reclaim Joy) with Dr. Judith Joseph
Q: Can high functioning depression be cyclical? Can it be hormonal?
Yes, hormonal fluctuations can contribute to cyclical experiences of high functioning depression, affecting joy and pleasure in life.
674: Invisible ADHD: The Real Reason So Many Smart Women Are Misdiagnosed And How to Finally Get Answers with Shanna Pearson
Q: What are some of the clues that we might have ADHD?
Difficulties staying present, managing overwhelming feelings, and living in perpetual overwhelm are strong signs of ADHD in women.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Energized

What is Energized about and what kind of topics does it cover?

Focused on health and wellness, the content examines critical aspects of women's experiences, particularly during perimenopause and menopause. The episodes cover a broad range of topics, including metabolic health, hormonal changes, sleep quality, and mental resilience. Listeners can expect to receive practical advice, personal anecdotes, and expert insights aimed at empowering women to take charge of their health throughout midlife. A unique aspect is the combination of scientific knowledge with personal stories, fostering a genuine connection with the audience who are seeking to navigate their health literacy effectively.

Where can I find podcast stats for Energized?

Rephonic provides a wide range of podcast stats for Energized. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Energized and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Energized get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Energized, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Energized?

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How many subscribers and views does Energized have?

To see how many followers or subscribers Energized has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Energized?

These podcasts share a similar audience with Energized:

1. The Hormone Solution with Karen Martel
2. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
3. Better! with Dr. Stephanie
4. Well Beyond 40
5. The Thyroid Fixer

How many episodes of Energized are there?

Energized launched 8 years ago and published 732 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Energized?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Energized?

Rephonic pulls ratings and reviews for Energized from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Energized?

Recent guests on Energized include:

1. Dr. Aimie Apigian
2. Dr. Darshan Shah
3. Dr. Judith Joseph
4. Shanna Pearson
5. Dr. Jessica Drummond
6. Angela Foster
7. Katie Stewart
8. Dr. Austin Perlmutter

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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