Energized with Dr. Mariza
Dr. Mariza SnyderEnergized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations... more
| Publishes | Twice weekly | Episodes | 818 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMedicine | |||
Listen to this Podcast
Latest Episodes
What if the hardest part of living with obesity was never actually the weight?
For so many women, it's the years of dieting, judgment, doctor's appointments, body comments, weight stigma, and quietly believing that if they could finally lose the wei... more
What if real mental strength isn't about pushing through—but knowing when you no longer have to?
So many women become the person everyone depends on. They lead at work, care for their families, keep everything running, and somehow continue smiling w... more
Why is it so hard to relax… even when everything is finally done?
You finish work. The dishes are clean. The kids are asleep. The house is quiet. Yet your shoulders are still tight, your jaw is clenched, and your mind is already scanning for the nex... more
Have you ever felt like you become a completely different person during the second half of your cycle?
One week you're energized, focused, and confident. The next, you're battling brain fog, irritability, anxiety, exhaustion, and wondering what happ... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Well Worth Listening!
Dr. Mariza is such an amazing wealth of knowledge. She explains so well, & wants you to get to the root of the issue so you can thrive! She has so many resources available to assist you in your journey. She is also on this journey with us so she definitely relates to what we are going through! I have learned & continue to learn from Dr. Mariza. My next goal is to get her new book, The Perimenopause Revolution!
Apple Podcasts5Nita4var
United States9 months ago - Great resource that is long over-due
Energized is one of my favorite podcasts with great information supporting women’s health —it’s wonderful to have a cutting edge source for how to thrive in middle age and achieve and maintain vibrant health! Great insights, amazing, guests, valuable information all designed to help through a very challenging life stage —I struggled for years with menopause and wish this resource was available during my PRE-menopause years to help me navigate all the challenging side effects. It’s a great resour... more
Apple Podcasts5SG, MinneapolisUnited States9 months ago - Every woman needs to listen to this podcast
Dr Mariza is a wealth of knowledge and breaks down everything so that it’s easy to understand. , She’s a compassionate interviewer with epic guests. You can tell she cares. It’s so easy to apply recommendations from the show immediately into your daily routines.
Apple Podcasts5AcdunksUnited States9 months ago - the-truth-about-perimenopause-and-metabolic-health-with-dr-mariza- interview with JJ Virgin
Dr. Mariza described what I have been experiencing for the last 5 years. Her ability to draw in listeners and subscribers to become educated to live a better journey is a fabulous skill !
Apple Podcasts5Perimenopause PartyUnited States9 months ago - A great resource
I appreciate Dr. Mariza and all she has done to share resources, information, the latest science, and amazing guests on her podcast. I’ve learned so much and don’t feel alone in this transition. Also, if you haven’t heard her book yet, the Perimenopause Revolution, I HIGHLY recommend that too.
Apple Podcasts5Dewy124020United States9 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #90 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #157 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #218 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #89 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #183 |  Italy/Health & Fitness/Alternative Health |
Apple Podcasts | #74 |  Switzerland/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Energized
What is Energized about and what kind of topics does it cover?
This show centers on midlife health, particularly hormone balance, metabolism, sleep, and nervous-system regulation, with a strong emphasis on practical, evidence-based strategies for women navigating perimenopause and menopause. Conversations frequently feature clinicians, researchers, and founder-entrepreneurs who translate complex science into actionable steps for energy, mood, and longevity. A notable edge is integrating trauma-informed neuroscience, CBT-style mindset work, and integrative medicine approaches, often paired with real-world tips, lab guidance, and product recommendations aimed at sustainable lifestyle changes. The mix of deep-dive science, personal resilience stories, and guest experts makes it a go-to for listeners seeki... more
Where can I find podcast stats for Energized?
Rephonic provides a wide range of podcast stats for Energized. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Energized and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Energized get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Energized, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Energized?
Rephonic provides comprehensive predictive audience data for Energized, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Energized have?
To see how many followers or subscribers Energized has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Energized?
These podcasts share a similar audience with Energized:
1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
3. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
4. Well Beyond 40
5. Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40
How many episodes of Energized are there?
Energized launched 8 years ago and published 818 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Energized?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Energized?
Rephonic pulls ratings and reviews for Energized from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Energized?
Rephonic provides full transcripts for episodes of Energized. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Energized?
Recent guests on Energized include:
1. Dr. Alexandra Sowa
2. Amy Morin
3. Roseann Capanna-Hodge
4. Anastasia Sartan
5. Gabriella Espinosa
6. Dr. Rachel Goldman
7. Dr. Michael Breus
8. Dr. Dave Rabin
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.