Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations ... more
Publishes | Twice weekly | Episodes | 732 | Founded | 8 years ago |
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Number of Listeners | Categories | Health & FitnessAlternative HealthMedicine |
In today’s world of endless diets, supplement options, hormone replacements, and exercise fads, it’s so easy to overdo it without ever addressing the true root causes of your symptoms.
That’s why in this episode, I’ve invited health expert Natalie J... more
The research is clear. Moving specifically after meals is one of
the👏 best👏 things👏 we can do for energy, longevity, and to feel better in our bodies today.
In this episode, we’re diving all in on one of the simplest yet most powerful habits for... more
So many women in midlife are running on fumes—stretched thin, burned out, and downplaying what they’ve experienced just to make it through the day.
But all that stress can show up in your physical body, affecting your biology at a cellular level.
T... more
Feeling alone, dismissed, and broken during your perimenopause and menopause transition? Sadly, so many women do.
That’s why in this episode, we’re here to set the record straight. I’m sitting down with women’s health and sexual health expert Dr. Ke... more
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Thank you for preparing all this information for us. I’ve learned so much from you! The show today about optimal lab values opened my eyes about my real health. God bless you.
LET YOUR GUESTS TALK AND IDK - FINISH THEIR SENTENCES. Could not get through this bc the host repeatedly talks over the guest.
I just found the podcast and I am hooked! So much valuable information. I love Dr Mariza’s high spirit.
I wish she would let her guests talk, rather than rambling over and over about her trauma and about her 3-year old. What a waste of talent, to bring on such amazing experts but then to not have the emotional maturity to let them share their knowledge. The guests are such an amazing resource—I wish she would be a little more quiet and a little less narcissistic.
This podcast is great for anyone who wants to age powerfully! Not only that but Dr. Mariza really knows her stuff. Plus she is a super host and a wonderful person
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Focused on health and wellness, the content examines critical aspects of women's experiences, particularly during perimenopause and menopause. The episodes cover a broad range of topics, including metabolic health, hormonal changes, sleep quality, and mental resilience. Listeners can expect to receive practical advice, personal anecdotes, and expert insights aimed at empowering women to take charge of their health throughout midlife. A unique aspect is the combination of scientific knowledge with personal stories, fostering a genuine connection with the audience who are seeking to navigate their health literacy effectively.
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These podcasts share a similar audience with Energized:
1. The Hormone Solution with Karen Martel
2. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
3. Better! with Dr. Stephanie
4. Well Beyond 40
5. The Thyroid Fixer
Energized launched 8 years ago and published 732 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Energized include:
1. Dr. Aimie Apigian
2. Dr. Darshan Shah
3. Dr. Judith Joseph
4. Shanna Pearson
5. Dr. Jessica Drummond
6. Angela Foster
7. Katie Stewart
8. Dr. Austin Perlmutter
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