
Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations ... more
| Publishes | Twice weekly | Episodes | 746 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineAlternative HealthHealth & Fitness | |||

If you’ve been doing everything right—eating clean, exercising, and taking your supplements—but still feel tired, bloated, or off, this episode is going to change the way you think about your health.
I’m joined by the incredible Kim Rogers, better k... more
Ready to boost your energy and future-proof your health?
In this episode, I’m joined by expert neuroscientist Dr. Siobhan Mitchell, who breaks down why your mitochondria—the tiny powerhouses inside your cells—are the secret to healthy aging.
She ex... more
Ever feel like you’re losing yourself in midlife?
In this powerful episode, I’m sitting down with expert Ashley Turner to explore the deeper meaning behind midlife hormonal changes in perimenopause and menopause.
Ashley helps you discover how perim... more
Millions of women struggle with infertility worldwide. And if you’re one of them, you’re not alone.
But in this inspiring episode, I sit down with the brilliant Dr. Ann Shippy to unpack the growing fertility crisis—and more importantly, what you can... more
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Thank you for preparing all this information for us. I’ve learned so much from you! The show today about optimal lab values opened my eyes about my real health. God bless you.
LET YOUR GUESTS TALK AND IDK - FINISH THEIR SENTENCES. Could not get through this bc the host repeatedly talks over the guest.
I just found the podcast and I am hooked! So much valuable information. I love Dr Mariza’s high spirit.
I wish she would let her guests talk, rather than rambling over and over about her trauma and about her 3-year old. What a waste of talent, to bring on such amazing experts but then to not have the emotional maturity to let them share their knowledge. The guests are such an amazing resource—I wish she would be a little more quiet and a little less narcissistic.
This podcast is great for anyone who wants to age powerfully! Not only that but Dr. Mariza really knows her stuff. Plus she is a super host and a wonderful person
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #46 |
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Focused on health and wellness, the content examines critical aspects of women's experiences, particularly during perimenopause and menopause. The episodes cover a broad range of topics, including metabolic health, hormonal changes, sleep quality, and mental resilience. Listeners can expect to receive practical advice, personal anecdotes, and expert insights aimed at empowering women to take charge of their health throughout midlife. A unique aspect is the combination of scientific knowledge with personal stories, fostering a genuine connection with the audience who are seeking to navigate their health literacy effectively.
Rephonic provides a wide range of podcast stats for Energized. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Energized and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Energized:
1. The Hormone Solution with Karen Martel
2. BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie
3. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
4. Well Beyond 40
5. The Thyroid Fixer
Energized launched 8 years ago and published 746 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Energized include:
1. Dr. Ann Shippy
2. Dr. Suzanne Gilberg-Lenz
3. Dr. Kristen Holmes
4. Jennifer Scheinman
5. Dr. Sarah Hill
6. Beatriz Victoria Albina
7. Ulrich Dempfle
8. Natalie Jill
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