Energized with Dr. Mariza
Dr. Mariza SnyderEnergized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations... more
| Publishes | Twice weekly | Episodes | 825 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMedicine | |||
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Latest Episodes
What if perimenopause isn’t only changing your hormones, but also changing how your body is aging underneath the surface?
In this episode, Dr. Mariza sits down with Nikolina Lauc, CEO and co-founder of GlycanAge, to explore emerging research on immu... more
Have you ever looked at the same life you were managing a year ago and wondered, “Why does everything suddenly feel so hard?”
You’re still ambitious. You’re still capable. You’re still the woman everyone depends on. But the stress you once brushed o... more
What if the symptoms disrupting your life are connected to perimenopause, even if you’ve never had a hot flash?
Andrea Donsky spent 14 years in perimenopause and 11 of them with no idea what was happening to her body. Now, as a seven-time published ... more
What if the cholesterol numbers you’ve been watching aren’t telling you the whole story about your heart?
In this episode, Dr. Mariza sits down with cardiothoracic surgeon Dr. Philip Ovadia to explore why he believes metabolic dysfunction and insuli... more
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Reviews
- Well Worth Listening!
Dr. Mariza is such an amazing wealth of knowledge. She explains so well, & wants you to get to the root of the issue so you can thrive! She has so many resources available to assist you in your journey. She is also on this journey with us so she definitely relates to what we are going through! I have learned & continue to learn from Dr. Mariza. My next goal is to get her new book, The Perimenopause Revolution!
Apple Podcasts5Nita4var
United States10 months ago - Great resource that is long over-due
Energized is one of my favorite podcasts with great information supporting women’s health —it’s wonderful to have a cutting edge source for how to thrive in middle age and achieve and maintain vibrant health! Great insights, amazing, guests, valuable information all designed to help through a very challenging life stage —I struggled for years with menopause and wish this resource was available during my PRE-menopause years to help me navigate all the challenging side effects. It’s a great resour... more
Apple Podcasts5SG, MinneapolisUnited States10 months ago - Every woman needs to listen to this podcast
Dr Mariza is a wealth of knowledge and breaks down everything so that it’s easy to understand. , She’s a compassionate interviewer with epic guests. You can tell she cares. It’s so easy to apply recommendations from the show immediately into your daily routines.
Apple Podcasts5AcdunksUnited States10 months ago - the-truth-about-perimenopause-and-metabolic-health-with-dr-mariza- interview with JJ Virgin
Dr. Mariza described what I have been experiencing for the last 5 years. Her ability to draw in listeners and subscribers to become educated to live a better journey is a fabulous skill !
Apple Podcasts5Perimenopause PartyUnited States10 months ago - A great resource
I appreciate Dr. Mariza and all she has done to share resources, information, the latest science, and amazing guests on her podcast. I’ve learned so much and don’t feel alone in this transition. Also, if you haven’t heard her book yet, the Perimenopause Revolution, I HIGHLY recommend that too.
Apple Podcasts5Dewy124020United States10 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #68 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #67 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #125 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #102 |  Italy/Health & Fitness/Alternative Health |
Apple Podcasts | #150 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #231 |  France/Health & Fitness/Alternative Health |
Talking Points
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Frequently Asked Questions About Energized
What is Energized about and what kind of topics does it cover?
This show centers on midlife health, particularly hormone balance, metabolism, sleep, and nervous-system regulation, with a strong emphasis on practical, evidence-based strategies for women navigating perimenopause and menopause. Conversations frequently feature clinicians, researchers, and founder-entrepreneurs who translate complex science into actionable steps for energy, mood, and longevity. A notable edge is integrating trauma-informed neuroscience, CBT-style mindset work, and integrative medicine approaches, often paired with real-world tips, lab guidance, and product recommendations aimed at sustainable lifestyle changes. The mix of deep-dive science, personal resilience stories, and guest experts makes it a go-to for listeners seeki... more
Where can I find podcast stats for Energized?
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How many listeners does Energized get?
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What are the audience demographics for Energized?
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How many subscribers and views does Energized have?
To see how many followers or subscribers Energized has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Energized?
These podcasts share a similar audience with Energized:
1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
3. Well Beyond 40
4. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
5. Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40
How many episodes of Energized are there?
Energized launched 8 years ago and published 825 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Energized?
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Where can I see ratings and reviews for Energized?
Rephonic pulls ratings and reviews for Energized from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Energized?
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What guests have appeared on Energized?
Recent guests on Energized include:
1. Andrea Donsky
2. Dr. Philip Ovadia
3. Kaya Purohit
4. Yasmin Purohit
5. Samantha Hollingsworth
6. Dr. Alexandra Sowa
7. Amy Morin
8. Roseann Capanna-Hodge
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.