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Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels | Crossover Media Group
Nutrition
Fat Loss
Mental Health
Obesity
Implicit Bias
Weight Loss
Brain Health
Triathlon
SPECT Imaging
Health and Wellness
Food Addiction
Nutritional Psychiatry
Fitness Trends
Obesity Drugs
Weight Loss Drugs
Practical Optimism
Resilience
The Triathlete's Training Bible
Heidi and Howard Study
Gender Discrimination

Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades.

This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourse... more

PublishesTwice weeklyEpisodes821Founded14 years ago
Number of ListenersCategories
Society & CultureHealth & FitnessNutrition

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Artwork for Keeping It Real: Conversations

Latest Episodes

Firebrand. Thought leader. And, one of the most fearless voices in politics and comedy - Dave Smith torches the narrative on EVERYTHING (But Israel - he figures he’s covered it) From Trump’s first 100 days to Biden’s dementia, the truth behind Epstei... more

In this episode of Keeping It Real, the rant king does what he does best: cutting through the B.S. with brutal clarity and biting humor. He and Jillian tackle the intentional demolition of California under Gavin Newsom’s watch, from the homelessness ... more

In this powerhouse show, Jillian is joined by the legendary Sean Hannity — host of Hannity on Fox News weeknights at 9pm, nationally syndicated radio host, #1 New York Times bestselling author, and one of the most influential voices in American media... more

Bill O’Reilly Exclusive - fresh off his call with the president! Bill pulls no punches in this explosive breakdown of Trump’s new tariff war. From China to Russia to the global economic battlefield, O’Reilly unpacks what the mainstream media won’t sa... more

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Recent Guests

Dave Smith
Comedian, political commentator, and host of 'Part of the Problem' podcast.
Episode: Dave Smith Just EXPOSED The Whole Damn SYSTEM
Candace Owens
A controversial figure in modern journalism known for her outspoken views on race, gender, and politics
The Daily Wire
Episode: Candace Owens: RAW and RELENTLESS!
Jason Karp
Founder and CEO of HumanCo, visionary entrepreneur focused on health and wellness.
HumanCo
Episode: The “ANCESTRAL DIET” - A Blue Print For Optimized Health & Healing
Bryan Hubbard
Executive Director of the American Ibogaine Initiative through the Reed Foundation
American Ibogaine Initiative
Episode: The Psychedelic That’s Changing Lives: Addiction, Anxiety, Depression, Neurodegenerative Diseases & More
Vivek Ramaswamy
Entrepreneur, former presidential candidate, and political figure
Episode: The Political War of 2025 & The Fight For America’s Future with Vivek Ramaswamy
Alan Dershowitz
Renowned defense attorney, Harvard Law professor emeritus, and author
Episode: Legal Showdowns of Trump’s 2nd Term: Alan Dershowitz Breaks It All Down
Michael Franzese
Former caporegime of the Colombo crime family and author of 'Mafia Democracy'
Episode: From Mafia to Politics: Michael Franzese Reveals Shocking Parallels in Power, Corruption & Control
Cenk Uygur
Founder and host of The Young Turks, an attorney turned political commentator.
The Young Turks
Episode: The DEMS need a HOSTILE TAKEOVER - Cenk Uygur
Nate Halverson
Emmy Award-winning journalist and filmmaker of 'The Grab'
The Grab Documentary
Episode: A Global Power Grab Is Happening-And It Starts With Food & Water!

Host

Jillian Michaels
Jillian Michaels is renowned as a motivator and wellness expert with a vast knowledge of health, fitness, and nutrition. She engages in candid conversations with leading thinkers and innovators across various sectors.

Reviews

4.2 out of 5 stars from 4.8k ratings
  • Please stop interrupting

    I want to hear the guest’s response and thoughts. The constant interrupting is rough.

    Apple Podcasts
    3
    Home Shine
    United States12 days ago
  • From Health & Fitness Focus to Primarily Politics

    While I have enjoyed Jillian’s podcasts in the past, this seems to no longer be a podcast about health, wellness, and lifestyle. Jillian has taken a hard turn into politics, which seems to dominate most of her episodes. While she used to do occasional personal takes on current events, the main focus was what she was known best for in the health and fitness arena. I am sad she will no longer be a part of my podcast library, as I have no desire to flood my eardrums with political noise when the... more

    Apple Podcasts
    1
    Kelly Shred Fit
    United States12 days ago
  • Hannity

    This week’s interview with Sean Hannity was the absolute BEST!!! Thank you Jillian for asking all the right questions. I love listening to this podcast…Never do I ever feel like you have sold out so you don’t get hate! You have become my Go To for political truth ♥️

    Apple Podcasts
    5
    ReikiMaster11:11
    United States16 days ago
  • Loved the O’Reilly interview

    I also live the wide array of guest and topics on this podcast . Jillian is a great interviewer!

    Apple Podcasts
    5
    Perrpe
    United States19 days ago
  • Wake up people!

    I love the fact that reading the comments people are so upset people she's bribing truth to the lies they keep getting fed about what's really going on in our world. Guys you can do the same research. Thank God I woke up in 2020 like other smart people who asked questions and did their own research and didn't follow along with the narrative. I'm only sorry I had hate for Trump. It took me time to read up on what he did and how much he helped us! More than any other president! People are still br... more

    Apple Podcasts
    5
    Jessica Q anon
    United States23 days ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feel disappointed with the shift towards more political content, with a desire for a return to more traditional wellness and fitness discussions instead.
Listeners appreciate the variety of topics, engaging discussions, and Jillian's candidness throughout the episodes.
Many find the guest line-up impressive and enjoy the insights shared from diverse fields, reinforcing the podcast's educational value.
Critics point out the emergence of what they see as misinformation or a loss of focus, while some value the exploration of challenging subjects essential to understanding modern issues.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Psychedelic That’s Changing Lives: Addiction, Anxiety, Depression, Neurodegenerative Diseases & More
Q: What are the risks associated with Ibogaine treatment?
The main risks include individual heart rhythm issues, and metabolic or liver conditions that could affect treatment efficacy—pre-treatment screenings are crucial.
The Psychedelic That’s Changing Lives: Addiction, Anxiety, Depression, Neurodegenerative Diseases & More
Q: How does Ibogaine work for behavioral-driven addictions beyond substance dependencies?
Many individuals have reported that upon receiving Ibogaine, behavioral compulsions like gambling or sex addiction can also dissipate, indicating its broad impact on the brain's dopamine center.
The Psychedelic That’s Changing Lives: Addiction, Anxiety, Depression, Neurodegenerative Diseases & More
Q: Can you elaborate on the physiological and psychological effects of Ibogaine?
Ibogaine is unique in that it addresses the mind, body, and soul, restoring dopamine and serotonin production rapidly, which can alleviate the compulsion of addiction and provide an opportunity for renewal in one’s life.
The “ANCESTRAL DIET” - A Blue Print For Optimized Health & Healing
Q: What do you think the solutions are for improving food quality in the US?
Karp argues for a focus on holding corporations accountable and promoting regenerative farming practices, while encouraging consumers to make informed choices and advocate for change in food regulations.
The “ANCESTRAL DIET” - A Blue Print For Optimized Health & Healing
Q: How did you become involved in psychedelics?
Karp shares that he struggled with significant depression and night terrors after a personal tragedy, and after hearing about the therapeutic benefits of psychedelics from a friend, he sought out professional help and found that these substances dramatically improved his mental health.

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Frequently Asked Questions About Keeping It Real: Conversations

What is Keeping It Real: Conversations about and what kind of topics does it cover?

The discussions focus on pivotal topics that span health, fitness, personal growth, and societal issues. Notable themes include personal accountability in wellness, the intricacies of relationships, and the importance of scientific literacy in public health. The podcast features a dynamic array of guests that include health experts, political figures, and cultural change-makers, allowing for a multiplicity of perspectives that encourage listeners to engage with complex societal narratives. What sets this podcast apart is its commitment to addressing challenging subjects with honesty and nuance, empowering listeners to think critically and act independently in their lives.

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How many listeners does Keeping It Real: Conversations get?

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What are the audience demographics for Keeping It Real: Conversations?

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How many subscribers and views does Keeping It Real: Conversations have?

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Which podcasts are similar to Keeping It Real: Conversations?

These podcasts share a similar audience with Keeping It Real: Conversations:

1. The Dr. Hyman Show
2. The Dr. Gabrielle Lyon Show
3. Well Beyond 40
4. The Chalene Show | Diet, Fitness & Life Balance
5. Better! with Dr. Stephanie

How many episodes of Keeping It Real: Conversations are there?

Keeping It Real: Conversations launched 14 years ago and published 821 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Keeping It Real: Conversations?

Recent guests on Keeping It Real: Conversations include:

1. Dave Smith
2. Candace Owens
3. Jason Karp
4. Bryan Hubbard
5. Vivek Ramaswamy
6. Alan Dershowitz
7. Michael Franzese
8. Cenk Uygur

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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