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Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels
Nutrition
Fat Loss
Mental Health
Obesity
Implicit Bias
Weight Loss
Brain Health
Triathlon
SPECT Imaging
Health and Wellness
Food Addiction
Nutritional Psychiatry
Fitness Trends
Obesity Drugs
Weight Loss Drugs
Practical Optimism
Resilience
The Triathlete's Training Bible
Heidi and Howard Study
Gender Discrimination

Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourse... more

PublishesTwice weeklyEpisodes866Founded15 years ago
Number of ListenersCategories
NutritionSociety & CultureHealth & Fitness

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Artwork for Keeping It Real: Conversations

Latest Episodes

Tom MacDonald wages war on a “Woke World” and risks it all in the process. The music industry wanted him silenced—instead, he became the biggest independent rapper in the world.

From the depths of severe alcoholism and poverty to complete financial ... more

As America approaches a pivotal 2026, leadership matters now more than ever. With key issues like fair trade, strong borders, and economic independence all dominating the President’s agenda, attention has shifted to America’s national security as Tru... more

Award-winning financial journalist Trish Regan breaks down what the headlines are getting wrong about the U.S. economy. From the latest jobs data to inflation, interest rates, gas prices, wages, AI job displacement, and the growing squeeze on the mid... more

Former Navy Seal, Carl Higbie, host of Front Line on Newsmax, joins Jillian to discuss two tragedies, thousands of miles apart, that have shattered the holiday season. In Australia, a "Hanukkah by the Sea" celebration at Bondi Beach turned into a mas... more

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Recent Guests

Trish Regan
Award-winning financial journalist and former Fox Business and CNBC anchor
Episode: 2026 ECONOMIC WARNINGS & PREDICTIONS - TRISH REGAN
Dr. Mary Talley Bowden
A physician who speaks out against the mainstream medical narrative regarding COVID-19 treatments.
BreatheMD
Episode: THE DR. WHO REFUSED TO KNEEL - MANDATES, CENSORSHIP, & CORRUPTION
Tomi Lahren
Host of Tomi Lahren's Fearless, commentator on FOX News and FOX Nation
FOX News
Episode: TOMI LAHREN: MINNEAPOLIS AND DEARBORN ARE JUST THE BEGINNING
Carl Higbie
Former Navy SEAL, bestselling author and host of Carl Higbie Frontline
Newsmax
Episode: Dearborn Is Just the Beginning — Navy Seal Carl Higbie Issues A Warming "THEY TOLD YOU IT WAS COMING"
Brandon Tatum
Former police officer, media personality, and political commentator.
Officer Tatum
Episode: Brandon Tatum: ICE clashes, immigration chaos, race narratives — America is being torn apart on purpose
Glenn Beck
A best-selling author, media icon, and founder of The Blaze.
The Blaze
Episode: This Changes Every Election From Now On!
Seamus Bruner
Director of Research at the Government Accountability Institute, investigative researcher focused on political corruption and funding networks.
Government Accountability Institute
Episode: RIOT INC EXPOSED: The SECRET Money Behind the Chaos
Kelsi Sheren
A Canadian combat veteran, an author and an advocate.
Episode: Kelsi Sheren EXPOSES the System Profiting From EUTHANASIA: Inside the MAiD Crisis Horrors!
Winsome Earle-Sears
Jamaican immigrant, proud US Marine Corps veteran, and candidate for governor of Virginia
Virginia State Government
Episode: The Woke Left Can’t Stand Her — Virginia’s Gubernatorial Candidate Winsome Earle-Sears Won’t Back Down

Host

Jillian Michaels
Renowned wellness expert known for her transformative approach to health, fitness, and nutrition, bringing valuable insights from a variety of fields through candid conversations with experts and innovators.

Reviews

4.2 out of 5 stars from 5.1k ratings
  • Used to be my go to podcast

    I miss the old format. Was so excited when Janice was brought back on Back in the Saddle only to be pulled after a few months. Unfortunately, it feels like Jillian wants to be as popular as Joe Rogan and has adapted her format to try and be more controversial. Not a good look for her. Wish she would stick to health and fitness topics which are more important to me than hearing more political views. There’s plenty of access to programs like that already. We don’t need more.

    Apple Podcasts
    1
    P. Chazzmin
    United States20 days ago
  • Love her!!!

    I’ve been listening to The Jillian Michaels Show for the past couple of months, and it’s honestly become one of my very favorite podcasts.

    What I love most is how real Jillian is. She talks like a friend who’s been through it all and just wants you to know the truth. No fake cheerfulness, no sugar-coating, just straight-up honesty delivered with warmth and a little sass. You can tell she genuinely cares about helping people cut through all the noise.

    The range of topics is incredible—everything ... more

    Apple Podcasts
    5
    Wendy & Mike
    United States24 days ago
  • Stitches

    Love your podcast and your format. Have enjoyed your information for twenty years. I think a great guest would be whereisjessi on instagram. She was the first woman to link the CDT and GDT and complete in one thru hike. She talks about her life and sport for hours and educates while she navigates.

    Apple Podcasts
    5
    yank downunder
    United Statesa month ago
  • The student we all want to be!

    Jillian really is the student we should all be! Curious, open, honest, sincere…her approach is inviting genuine! We can all learn so much here!

    Apple Podcasts
    5
    Alee510
    United States2 months ago
  • 🚨🚨 GRIFT ALERT 🚨🚨

    This *thing* provides the eye and ear holes of the world with enough red pill narcissistic gaslighting to make the general population sign up for therapy and accountability partners as a preventative measure. “can you push me in front of a tour bus filled with hungry seniors if I ever start to look, act, talk or have a vacant stare like JM? Thanks.”

    Apple Podcasts
    1
    NailsOnChalkboard0
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is seen as a valuable resource for tackling complex topics with nuance, though some prefer a stronger focus on health and fitness over political content.
Critics express concern that the podcast has shifted too far into political realms, indicating a desire for a return to its original health-focused content.
Overall, the show is noted for its balanced perspectives and the ability to foster constructive dialogue.
Listeners appreciate the openness and honesty of the discussions and the diverse range of guests.
Many find Jillian's interviewing style engaging, though some mention a need for more structured discussions to enhance clarity.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Navy SEAL Warnings: The Truth About Bondi, Brown U, & The Terror Next Door - Carl Higbie
Q: How does one answer that?
If you classify people who are white that don't agree with Democrats, well then yes, you can make the argument that there's a lot of white supremacy terrorism in here, but we're not actual white supremist terrorists.
Navy SEAL Warnings: The Truth About Bondi, Brown U, & The Terror Next Door - Carl Higbie
Q: How do you hold this duality in your heart? What does one do here?
You can never just have an honest conversation; of course people are developing Islamophobia because they're seeing this and they're scared.
Navy SEAL Warnings: The Truth About Bondi, Brown U, & The Terror Next Door - Carl Higbie
Q: Can you cite that for me? But what was it?
It was Joe Biden's State Department said between 8 and 10% of current Muslims in the world today are radicalized, which means they were they are happy to do violence, not stand by idly, but to do violence on non-Muslims.
Navy SEAL Warnings: The Truth About Bondi, Brown U, & The Terror Next Door - Carl Higbie
Q: What is your initial reaction to this, obviously, from the top?
My initial reaction is, I told you so. But also, where is the wide condemnation from the Muslim community?
DEJA VU or Dominance? Sean Spicer on Trump’s Second Term -Wins, Losses & Scandals
Q: What is your prediction for the economy and the midterms?
If the economy is booming by July or early August of 2026, Republicans will do well in the midterms.

Audience Metrics

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Frequently Asked Questions About Keeping It Real: Conversations

What is Keeping It Real: Conversations about and what kind of topics does it cover?

The content features in-depth conversations that reflect a rich interplay of diverse topics including health, nutrition, personal development, and current events. Through interviews with influential guests, a comprehensive exploration of how various fields intersect with personal wellness is undertaken. This unique approach not only focuses on improving health and fitness but also addresses broad societal issues, delivering valuable insights and actionable advice. Listeners can expect a mix of engaging discussions that challenge conventional thinking and offer fresh perspectives on timely issues and personal growth.

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Which podcasts are similar to Keeping It Real: Conversations?

These podcasts share a similar audience with Keeping It Real: Conversations:

1. The Megyn Kelly Show
2. The Dr. Hyman Show
3. Spot On with Link Lauren
4. The Ultimate Human with Gary Brecka
5. The Nerve with Maureen Callahan

How many episodes of Keeping It Real: Conversations are there?

Keeping It Real: Conversations launched 15 years ago and published 866 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Keeping It Real: Conversations?

Recent guests on Keeping It Real: Conversations include:

1. Trish Regan
2. Dr. Mary Talley Bowden
3. Tomi Lahren
4. Carl Higbie
5. Brandon Tatum
6. Glenn Beck
7. Seamus Bruner
8. Kelsi Sheren

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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