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Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels
Nutrition
Fat Loss
Mental Health
Obesity
Implicit Bias
Weight Loss
Brain Health
Triathlon
Parenting
SPECT Imaging
Health and Wellness
Food Addiction
Nutritional Psychiatry
Obesity Drugs
Fitness Trends
Weight Loss Drugs
Practical Optimism
Resilience
The Triathlete's Training Bible
Gender Discrimination

Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourse... more

PublishesTwice weeklyEpisodes873Founded15 years ago
Number of ListenersCategories
Health & FitnessSociety & CultureNutrition

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Artwork for Keeping It Real: Conversations

Latest Episodes

Jillian Michaels flies solo—and holds nothing back.

In this explosive episode, Jillian dismantles the media narrative surrounding the tragic shooting of Renee Goode by ICE officer Jonathan Ross. While politicians and pundits whip the public into tri... more

REGIME CHANGE EXPOSED

Dinesh D'Souza is a #1 New York Times bestselling author, award-winning filmmaker, and former White House policy analyst under Ronald Reagan. , Dinesh brings a unique insider perspective to the ruthless game of global power. In... more

Is America descending from a culture war to a civil war?!

Jillian Michaels sits with political journalist and firebrand Brad Palumbo to expose how the unthinkable is being normalized.  How political violence is openly celebrated, how extremist rheto... more

In this episode, Jillian is joined by David Harris Jr., a leading conservative voice known for fusing Christian faith with blunt cultural and political commentary. With millions following his work, David doesn’t dodge the hard questions about religio... more

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Recent Guests

David Harris Jr
Conservative commentator and speaker
Blending Christian Faith with unapologetic cultural and political commentary
Episode: David Harris Jr - The Moral Collapse of America
Jillian Michaels
Fitness and wellness expert
Keeping It Real: Conversations with Jillian Michaels
Episode: David Harris Jr - The Moral Collapse of America
Frannie Block
Investigative journalist at The Free Press, focused on Qatar's influence in America
The Free Press
Episode: HOW QATAR BOUGHT AMERICA
Dr. Gabrielle Lyon
Physician, bestselling author, and founder of the Muscle Centric Medicine Movement
Muscle Centric Medicine
Episode: The New Year, New You Masterclass With Dr Gabrielle Lyon
Trish Regan
Award-winning financial journalist and former Fox Business and CNBC anchor
Episode: 2026 ECONOMIC WARNINGS & PREDICTIONS - TRISH REGAN
Dr. Mary Talley Bowden
A physician who speaks out against the mainstream medical narrative regarding COVID-19 treatments.
BreatheMD
Episode: THE DR. WHO REFUSED TO KNEEL - MANDATES, CENSORSHIP, & CORRUPTION
Tomi Lahren
Host of Tomi Lahren's Fearless, commentator on FOX News and FOX Nation
FOX News
Episode: TOMI LAHREN: MINNEAPOLIS AND DEARBORN ARE JUST THE BEGINNING
Carl Higbie
Former Navy SEAL, bestselling author and host of Carl Higbie Frontline
Newsmax
Episode: Dearborn Is Just the Beginning — Navy Seal Carl Higbie Issues A Warming "THEY TOLD YOU IT WAS COMING"
Brandon Tatum
Former police officer, media personality, and political commentator.
Officer Tatum
Episode: Brandon Tatum: ICE clashes, immigration chaos, race narratives — America is being torn apart on purpose

Host

Jillian Michaels
Renowned wellness expert known for her transformative approach to health, fitness, and nutrition, bringing valuable insights from a variety of fields through candid conversations with experts and innovators.

Reviews

4.2 out of 5 stars from 5.1k ratings
  • Used to be my go to podcast

    I miss the old format. Was so excited when Janice was brought back on Back in the Saddle only to be pulled after a few months. Unfortunately, it feels like Jillian wants to be as popular as Joe Rogan and has adapted her format to try and be more controversial. Not a good look for her. Wish she would stick to health and fitness topics which are more important to me than hearing more political views. There’s plenty of access to programs like that already. We don’t need more.

    Apple Podcasts
    1
    P. Chazzmin
    United Statesa month ago
  • Love her!!!

    I’ve been listening to The Jillian Michaels Show for the past couple of months, and it’s honestly become one of my very favorite podcasts.

    What I love most is how real Jillian is. She talks like a friend who’s been through it all and just wants you to know the truth. No fake cheerfulness, no sugar-coating, just straight-up honesty delivered with warmth and a little sass. You can tell she genuinely cares about helping people cut through all the noise.

    The range of topics is incredible—everything ... more

    Apple Podcasts
    5
    Wendy & Mike
    United Statesa month ago
  • Stitches

    Love your podcast and your format. Have enjoyed your information for twenty years. I think a great guest would be whereisjessi on instagram. She was the first woman to link the CDT and GDT and complete in one thru hike. She talks about her life and sport for hours and educates while she navigates.

    Apple Podcasts
    5
    yank downunder
    United States2 months ago
  • The student we all want to be!

    Jillian really is the student we should all be! Curious, open, honest, sincere…her approach is inviting genuine! We can all learn so much here!

    Apple Podcasts
    5
    Alee510
    United States2 months ago
  • 🚨🚨 GRIFT ALERT 🚨🚨

    This *thing* provides the eye and ear holes of the world with enough red pill narcissistic gaslighting to make the general population sign up for therapy and accountability partners as a preventative measure. “can you push me in front of a tour bus filled with hungry seniors if I ever start to look, act, talk or have a vacant stare like JM? Thanks.”

    Apple Podcasts
    1
    NailsOnChalkboard0
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is seen as a valuable resource for tackling complex topics with nuance, though some prefer a stronger focus on health and fitness over political content.
Critics express concern that the podcast has shifted too far into political realms, indicating a desire for a return to its original health-focused content.
Overall, the show is noted for its balanced perspectives and the ability to foster constructive dialogue.
Listeners appreciate the openness and honesty of the discussions and the diverse range of guests.
Many find Jillian's interviewing style engaging, though some mention a need for more structured discussions to enhance clarity.

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Talking Points

Recent interactions between the hosts and their guests.

Did We Just Start WW3? RUSSIA AND CHINA React To Venezuela
Q: Is this a military operation or a law enforcement operation?
Hammer argues that this is fundamentally a law enforcement operation concerning the extraction of a fugitive, which has historical precedent.
Did We Just Start WW3? RUSSIA AND CHINA React To Venezuela
Q: What are we really doing?
Baker explains that removing Maduro is complex and that there's uncertainty about future governance and U.S. intentions regarding Venezuela's resources.
HOW QATAR BOUGHT AMERICA
Q: How has Qatar's influence campaign evolved since the 2017 blockade?
Qatar ramped up its lobbying efforts to seek favor and support from the U.S. to negotiate out of the blockade situation.
HOW QATAR BOUGHT AMERICA
Q: What is the Foreign Agents Registration Act (FARA)?
FARA requires foreign governments seeking influence in the U.S. to register their actions with the Department of Justice.
HOW QATAR BOUGHT AMERICA
Q: What are they looking for? Are they looking for protection? Are they looking for ideological normalization?
They want to bolster their image to the American public and gain influence over U.S. foreign policy.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Age Range
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Frequently Asked Questions About Keeping It Real: Conversations

What is Keeping It Real: Conversations about and what kind of topics does it cover?

The content features in-depth conversations that reflect a rich interplay of diverse topics including health, nutrition, personal development, and current events. Through interviews with influential guests, a comprehensive exploration of how various fields intersect with personal wellness is undertaken. This unique approach not only focuses on improving health and fitness but also addresses broad societal issues, delivering valuable insights and actionable advice. Listeners can expect a mix of engaging discussions that challenge conventional thinking and offer fresh perspectives on timely issues and personal growth.

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Which podcasts are similar to Keeping It Real: Conversations?

These podcasts share a similar audience with Keeping It Real: Conversations:

1. The Megyn Kelly Show
2. The Sage Steele Show
3. The Charlie Kirk Show
4. Culture Apothecary with Alex Clark
5. Candace

How many episodes of Keeping It Real: Conversations are there?

Keeping It Real: Conversations launched 15 years ago and published 873 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Keeping It Real: Conversations?

Recent guests on Keeping It Real: Conversations include:

1. David Harris Jr
2. Jillian Michaels
3. Frannie Block
4. Dr. Gabrielle Lyon
5. Trish Regan
6. Dr. Mary Talley Bowden
7. Tomi Lahren
8. Carl Higbie

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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