The Funk'tional Nutrition Podcast
Erin HoltHolistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.
| Publishes | Weekly | Episodes | 379 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthNutrition | |||
Listen to this Podcast
Latest Episodes
Can’t poop? If you’ve tried hydration, magnesium, and fiber, but STILL struggle with chronic constipation, this episode breaks down why. Erin and TFN practitioner Nicole Antes, MS, RDN, FHP-C™ are talking about the real root causes of sluggish bowels... more
Move over, protein. There’s a new wellness obsession in town and her name is FIBER.
In this episode, Erin talks about the rising trend of “fibermaxxing” and why it’s more than just a catchy Gen Z trend. You’ll learn how fiber fuels your gut microbio... more
Your thyroid influences nearly EVERY system in your body, from metabolism and digestion to mood, fertility, and energy, and in this episode, Erin is sharing how to support your thyroid health with deep nutrition.
You’ll learn why blood sugar regulat... more
Is it really perimenopause, or just stress, habits, and thyroid shifts at play? In this episode, Erin is debriefing her 6-month thyroid and hormone protocol experiment.
After noticing changes in mood, cycle irregularities, fatigue, and PMS, she dec... more
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Reviews
- Helpful resource
As a therapist, it’s been super helpful to be able to refer my female clients to this FREE resource. There is SO much great information in these episodes for women looking to increase their understanding of how their physical body/symptoms impact their thoughts and feelings. You are a gift Erin! Thank you!
Apple Podcasts5HMonahan82
United States3 months ago - Fun, educational, easy listening
I don’t know what’s better, the education I receive or just all the good hormones/chemicals released while I laugh at Erin’s delivery and personality. It feels like getting health advice from a friend. It’s not condescending…she doesn’t throw around big terms that are hard to figure out. Her info is easily digestible, pun intended. 100% worth a listen.
Apple Podcasts5KRLessardUnited States3 months ago - Insightful and empowering
As someone who’s been on a long journey with fatigue, gut issues, and hormonal imbalances, this podcast has been a game changer. The host breaks down complex topics—like blood sugar balance, inflammation, and the gut-brain connection—in a way that’s both evidence-based and completely relatable. I appreciate the functional approach that gets to the root of the problem rather than just treating symptoms.
Each episode is packed with practical takeaways you can actually use, whether it’s what to ea... more
Apple Podcasts5SJC02250United States3 months ago - Wealth of knowledge
As someone who struggles with autoimmunity I have loved listening to this podcast. I love that Erin discusses such a variety of topics including stress, food, hormones, etc. I have found the information precise and helpful on my own healing journey.
Apple Podcasts5Wellness318United States3 months ago - Incredible resource
Whether you’re a practitioner or just someone wanting to optimize your health, Erin and her team are a wealth of knowledge. I have key takeaways from every single episode. She does a fabulous job of breaking down complex topics into bite size pieces. It’s a must-listen and a must-subscribe!
Apple Podcasts5Brittany BeaverUnited States3 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #85 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #200 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #228 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #10 |  India/Health & Fitness/Alternative Health |
Apple Podcasts | #18 |  Ukraine/Health & Fitness/Alternative Health |
Apple Podcasts | #59 |  Brazil/Health & Fitness/Alternative Health |
Talking Points
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Frequently Asked Questions About The Funk'tional Nutrition Podcast
What is The Funk'tional Nutrition Podcast about and what kind of topics does it cover?
Featuring a blend of holistic health insights and practical nutrition advice, this show emphasizes a functional medicine approach characterized by an engaging, approachable style. The host, drawing from both personal experiences and professional insights, covers a range of topics including the interplay of mental and physical health, food sensitivities, digestive health, and women's health issues like perimenopause. Interviews with various experts bring depth to discussions on emerging trends in wellness, nutrition, and regenerative farming, fostering a deeper understanding of how lifestyle choices impact health outcomes.
Where can I find podcast stats for The Funk'tional Nutrition Podcast?
Rephonic provides a wide range of podcast stats for The Funk'tional Nutrition Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Funk'tional Nutrition Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Funk'tional Nutrition Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Funk'tional Nutrition Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Funk'tional Nutrition Podcast?
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How many subscribers and views does The Funk'tional Nutrition Podcast have?
To see how many followers or subscribers The Funk'tional Nutrition Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Funk'tional Nutrition Podcast?
These podcasts share a similar audience with The Funk'tional Nutrition Podcast:
1. Well-Fed Women
2. Less Stressed Life: Helping You Heal Yourself
3. The Dr. Hyman Show
4. The Art of Being Well
5. The Thyroid Fixer
How many episodes of The Funk'tional Nutrition Podcast are there?
The Funk'tional Nutrition Podcast launched 8 years ago and published 379 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Funk'tional Nutrition Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Funk'tional Nutrition Podcast?
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How do I access podcast episode transcripts for The Funk'tional Nutrition Podcast?
Rephonic provides full transcripts for episodes of The Funk'tional Nutrition Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Funk'tional Nutrition Podcast?
Recent guests on The Funk'tional Nutrition Podcast include:
1. Lori Fish Bard
2. Elise Greenfield
3. Lauren Moore
4. Dr. Emily Brady
5. Carolina Rice-Oliviera
6. Dr. Deanna Minich
7. Stan Ramstead
8. Eileen Ramstead
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.