The Funk'tional Nutrition Podcast
Erin HoltHolistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.
| Publishes | Weekly | Episodes | 410 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionAlternative HealthHealth & Fitness | |||
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Latest Episodes
Ozempic culture is officially here, and after last week’s GLP-1 episode with Jessica Brown, Erin has more to say.
This time, she’s getting into the side effects practitioners are seeing and the “microdosing” marketing language that’s gotten wildly o... more
Oh boy… Erin is FINALLY having an unfiltered GLP-1 conversation with the person she wanted to have it with first: Jessica Brown, a clinical nutritionist, Stanford-trained teacher, founder of the GLP-1 Nutrition Academy, author of The Loving Diet and ... more
If you feel like you’ve done EVERYTHING to support your fertility journey, cleaned up your diet, worked on your gut health, taken all the supplements, tracked alllll the things and you’re still not pregnant… this episode will speak to you.
Erin and ... more
There’s a version of functional medicine that works, and then there’s the version that leaves people with a stack of labs, a cabinet full of supplements, and a whole lot of confusion. In this conversation, Erin is joining holistic nutritionist Ali Sh... more
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Reviews
- Love this show
Erin is fun to listen to and explains things in a way that’s easy to understand. She’s funny too.
Apple Podcasts5Stacy lavery
United States4 months ago - Helpful resource
As a therapist, it’s been super helpful to be able to refer my female clients to this FREE resource. There is SO much great information in these episodes for women looking to increase their understanding of how their physical body/symptoms impact their thoughts and feelings. You are a gift Erin! Thank you!
Apple Podcasts5HMonahan82United Statesa year ago - Fun, educational, easy listening
I don’t know what’s better, the education I receive or just all the good hormones/chemicals released while I laugh at Erin’s delivery and personality. It feels like getting health advice from a friend. It’s not condescending…she doesn’t throw around big terms that are hard to figure out. Her info is easily digestible, pun intended. 100% worth a listen.
Apple Podcasts5KRLessardUnited Statesa year ago - Insightful and empowering
As someone who’s been on a long journey with fatigue, gut issues, and hormonal imbalances, this podcast has been a game changer. The host breaks down complex topics—like blood sugar balance, inflammation, and the gut-brain connection—in a way that’s both evidence-based and completely relatable. I appreciate the functional approach that gets to the root of the problem rather than just treating symptoms.
Each episode is packed with practical takeaways you can actually use, whether it’s what to ea... more
Apple Podcasts5SJC02250United Statesa year ago - Wealth of knowledge
As someone who struggles with autoimmunity I have loved listening to this podcast. I love that Erin discusses such a variety of topics including stress, food, hormones, etc. I have found the information precise and helpful on my own healing journey.
Apple Podcasts5Wellness318United Statesa year ago
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Chart Rankings
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Apple Podcasts | #57 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #244 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #7 |  Chile/Health & Fitness/Alternative Health |
Apple Podcasts | #98 |  United Arab Emirates/Health & Fitness/Alternative Health |
Apple Podcasts | #141 | Chile/Health & Fitness |
Apple Podcasts | #150 |  South Africa/Health & Fitness/Alternative Health |
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Frequently Asked Questions About The Funk'tional Nutrition Podcast
What is The Funk'tional Nutrition Podcast about and what kind of topics does it cover?
This show centers on holistic, evidence-based functional nutrition with a strong emphasis on mind-body health. Across episodes, listeners encounter practical guidance on hormone balance, gut-brain connections, autoimmune and inflammatory pathways, and real-world case studies, all filtered through a user-friendly, approachable lens. A notable throughline is translating complex biomedical concepts into actionable steps for both clinicians and laypeople, with periodic deep-dives into controversial topics handled with nuance and care. The format often blends clinician-led discussions, case studies, and sponsor-integrated reads, creating a practical resource for practitioners, students, and health-conscious individuals seeking sustainable lifest... more
Where can I find podcast stats for The Funk'tional Nutrition Podcast?
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How many listeners does The Funk'tional Nutrition Podcast get?
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What are the audience demographics for The Funk'tional Nutrition Podcast?
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How many subscribers and views does The Funk'tional Nutrition Podcast have?
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Which podcasts are similar to The Funk'tional Nutrition Podcast?
These podcasts share a similar audience with The Funk'tional Nutrition Podcast:
1. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
2. The Dr. Hyman Show
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. Dr. Jockers Functional Nutrition
5. The Art of Being Well
How many episodes of The Funk'tional Nutrition Podcast are there?
The Funk'tional Nutrition Podcast launched 9 years ago and published 410 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Funk'tional Nutrition Podcast?
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What guests have appeared on The Funk'tional Nutrition Podcast?
Recent guests on The Funk'tional Nutrition Podcast include:
1. Jessica Brown
2. Meg O'Neill
3. Ali Shapiro
4. Beatriz Victoria Albina
5. Lori Fish Bard
6. Elise Greenfield
7. Lauren Moore
8. Dr. Emily Brady
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.