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Artwork for The Funk'tional Nutrition Podcast

The Funk'tional Nutrition Podcast

Erin Holt

Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.

PublishesWeeklyEpisodes314Founded7 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessNutrition

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Artwork for The Funk'tional Nutrition Podcast

Latest Episodes

This week, Erin welcomes back one of her first ever “regulars”, Liz Wolfe, to discuss all things metabolism, especially as it pertains to women in their 40s. While discussing macronutrients and protein needs can be overwhelming and quite confusing, L... more

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5 days ago

Finally, the long awaited episode with The Facial Cupping Expert, Sakina Di Pace, is here!  Learn more about how facial cupping can be beneficial for reducing fine lines and wrinkles, cysts, and cystic acne. While facial cupping is growing in popular... more

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12 days ago

When Rachel, our Lead Practitioner, works with her clients in our 1:1 membership, she goes “inflammation hunting” to figure out the root cause of the clients' ailments. Seasonal allergies are no different. Where there is a time and place for antihist... more

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19 days ago

Grab your DUTCH test and your headphones because this episode is a companion guide to understanding the estrogen section of your results. Learn the symptoms of estrogen dominance, how excessive estrogen can lead to diseases like PCOS and endometriosi... more

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a month ago

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Reviews

4.8 out of 5 stars from 1.3k ratings
  • Erin has quite literally transformed my life.

    I initially found Erin while studying with IIN and since then have been immersed in her content through her podcast, Instagram and now multiple programs/courses I have participated in. She has opened up my perspective and allowed me to shift my own health and the direction I want to go in as I launch my health coaching career. more

    Apple Podcasts
    5
    Amanda R27
    United Statesa month ago
  • Changed my life … and then my career path

    I found this podcast about 5 years ago as I was looking to incorporate more holistic approaches into my nursing career , as I indulged in episode after episode on my walks this podcast eventually changed my health and my life . I went from struggling to wake up in the morning , mood swings , fatigue, and exhaustion to finally feeling the light switched back on. more

    Apple Podcasts
    5
    Thx
    United States2 months ago
  • Evolving, Insightful and REAL!

    Most podcast I listen to only for a short time and drift onto another one. But over the years, this one is the one I keep listening to time and time again. Not only is it informative on real actions for health and wellness, but I LOVE how Erin has evolved over the years and shares her other interests in mindset, and business. I WANT someone to show me how they evolve and change over time. I get SO BORED when people “stay in their lane” - it just turns into recycled garbage. But not here. It’s fr... more

    Apple Podcasts
    5
    gl0bUg
    United States2 months ago
  • Life changing health information

    I’ve been listening to Erin’s podcast for a few years now, and it has helped me so much. Have you ever felt like something was wrong, and you go to the doctor and they tell you everything is “normal?” Conventional medicine is not great at long term, preventive health care. Conventional medicine is often “a pill for every ill” and those medications can give more side effects than benefits. Erin has a deep understanding of holistic healing through functional nutrition/ functional medicine, which i... more

    Apple Podcasts
    5
    ColleenTourmaline
    United States2 months ago
  • Blowing my mind

    I’ve been diving deep into health and wellness podcasts for my personal health journey since 2020. Erin’s podcast has been one of the breakthroughs for me. I can’t get enough of the info and my mind is blown with how much it resonates with my life and makes everything make sense. Thank you. 🙌🏼

    Apple Podcasts
    5
    SelenaMGFan
    United States2 months ago

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The Funk'tional Nutrition Podcast launched 7 years ago and published 314 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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