The Wellness Mama Podcast
Katie WellsThe Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
| Publishes | Twice weekly | Episodes | 1111 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessKids & FamilyParenting | |||
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Latest Episodes
Episode Highlights With Laurie
• What children are subtly learning about being human by our own presence and reactions
• Our children can bump into places in us that are not resolved
• What they learn about if sadness or anger is welcome even within... more
Episode Highlights From Laurie
• Why just knowing why we do something isn’t enough to shift it
• Her start in psychology and what she learned through her own experience as well
• How to be freer inside moments that used to run you
• What does the b... more
Episode Highlights With Angel
• What iridology is and how it actually works
• Her work with thousands of people and how the eye can be an insight into health
• How she got into this work and how this has been practiced for centuries
• There are 28,0... more
Episode Highlights With Laila
• How to create a strong family foundation with structure, values, healthy habits and connection
• Boxing was her outlet when she was younger and what she learned through that
• Why she wrote a children's book to inspir... more
Key Facts
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Reviews
- Love listening
I’ve been a long time listener and greatly enjoy the content. I feel like I’ve grown and been able to learn so much from the great amount of research she does and from inspiring me to do my own. Her blog was a favorite when my son was young. I am disappointed to see the controversy and levels of lead in her toothpaste go unacknowledged along with Hiya vitamins, a sponsor.
Apple Podcasts5Hannah Noir
United States12 days ago - Podcast that listens
Katie makes you feel seen and heard. She opens her doors and welcomes content suggestions, and has always followed through in the most helpful way.
Apple Podcasts5upnorthakUnited States2 months ago - Wellness mama
These podcasts is helping me to optimize my health
Apple Podcasts5AnnaAlex86United States3 months ago - Amazing!
Katie is the best! I’ve learned so much from her and love her gentle way of teaching and giving the best advice always!!
Apple Podcasts4ceglewUnited States7 months ago - Never Miss an Episode!!
As a long time follower of Wellness Mama, I can tel you Katie is well researched and thorough. I appreciate the time she puts into her podcast. Top notch guest with so much information that is relevant to my life. I especially appreciate Katie shedding light on menopause.
Apple Podcasts5TashDee1111United States7 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #37 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #73 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #167 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #82 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #84 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #228 |  Germany/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Wellness Mama Podcast
What is The Wellness Mama Podcast about and what kind of topics does it cover?
A practical, family-focused wellness show that covers holistic health, nutrition, sleep, stress, and natural living through expert interviews and host-led guidance. Listeners can expect actionable tips on menopause and perimenopause, gut health, fertility, minerals and metabolism, nervous-system regulation, and lifestyle strategies for busy families. The emphasis on science-based yet approachable methods, practical routines, and guest insights from clinicians, authors, and health researchers makes it useful for people seeking reliable, implementable health guidance for themselves and their families.
Where can I find podcast stats for The Wellness Mama Podcast?
Rephonic provides a wide range of podcast stats for The Wellness Mama Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Wellness Mama Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Wellness Mama Podcast get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The Wellness Mama Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Wellness Mama Podcast?
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How many subscribers and views does The Wellness Mama Podcast have?
To see how many followers or subscribers The Wellness Mama Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Wellness Mama Podcast?
These podcasts share a similar audience with The Wellness Mama Podcast:
1. Ancient Health Podcast
2. Myers Detox Podcast
3. The Dr. Josh Axe Show
4. Dr. Jockers Functional Nutrition
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
How many episodes of The Wellness Mama Podcast are there?
The Wellness Mama Podcast launched 12 years ago and published 1111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Wellness Mama Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Wellness Mama Podcast?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Wellness Mama Podcast?
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What guests have appeared on The Wellness Mama Podcast?
Recent guests on The Wellness Mama Podcast include:
1. Angel Hill
2. Laila Ali
3. Christine Hassler
4. Colleen Renee
5. Dr. Torrie Thompson
6. Ian Clark
7. Lauren Geersten
8. Scott Hickle
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.