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The Wellness Mama Podcast

Katie Wells
Nutrition
Gut Health
Detoxification
Health and Wellness
Cognitive Decline
Traumatic Brain Injury
Brain Health
Neuroplasticity
Deep Sleep
Inflammation
Longevity
Crohn's Disease
Natural Health Solutions
Air Pollution
Blood Health
Vitamin C
Alzheimer's
Dementia
Braintap Technology
Health

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

PublishesDailyEpisodes1012Founded11 years ago
Number of ListenersCategories
Kids & FamilyHealth & FitnessNutritionParenting

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Artwork for The Wellness Mama Podcast

Latest Episodes

Episode Highlights With Katie

• How she got into meditation with a baby and a toddler

• Her entrepreneurial story and how it eventually led into meditation work

• What she would say to the mom who feels like she doesn’t have the time, space and pati... more

Episode Highlights With Linda

• Why she is so passionate about breast health after her mother and sister both got breast cancer six months apart and her doctor wanter her to have a double mastectomy 

• This led to research for her and ways to protec... more

Episode Highlights With Linda

• How being deaf in one ear led her to research sound and vibration and led to the work she does now

• The healing power of sound and vibration

• Einstein said future medicine would be the medicine of frequencies 

• The... more

Episode Highlights With Nathalie

• What the latest research is saying about peptides and what she’s studying and trying

• Bioregulators and how they work so uniquely 

• Peptides by definition are small proteins and often fragments of naturally occur... more

Key Facts

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Accepts Sponsors
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Recent Guests

Linda Bomber Olson
Expert in sound healing and founder of WAVwatch
WAVwatch
Episode: The Science of Sound: How Frequencies Support the Body With WAVwatch
Georgia Foster
Clinical hypnotherapist and voice dialogue trainer known for her work with food and alcohol issues and emotional well-being.
Self-employed
Episode: Taming the Inner Critic: Rewiring Self-Esteem, Resilience, and Presence as a Mom With Georgia Foster
Dr. Carolyn Dean
MD, Naturopath, and author of over 35 books including 'The Magnesium Miracle'
Episode: The Magnesium Miracle: Why It’s the Most Overlooked Mineral in Women’s Health With Dr. Carolyn Dean
Dr. Aimie Apigian
Board certified in preventative and addiction medicine, author of Biology of Trauma, founder of the Mind Body Biology Institute.
Mind Body Biology Institute
Episode: The Biology of Trauma- How to Recognize and Release It With Dr. Aimie Apigian
Sinclair Kennally
Award-winning authority on chronic digestive conditions and symptoms.
Detoxination, Salah Center
Episode: The Real Reason Your Gut Health Protocol Isn’t Working & Nervous System Health With Sinclair Kennally
David Roberts
Public health expert and co-founder of Gut Supplement Restore
Mara Labs
Episode: Sulforaphane, Supplement Smarts & the Science of Bioavailability With David Roberts and John Gildea
John Gildea
Johns Hopkins-trained PhD and expert in cell culture, co-founder of Gut Supplement Restore
Mara Labs
Episode: Sulforaphane, Supplement Smarts & the Science of Bioavailability With David Roberts and John Gildea
Courtney Swan
Integrated nutritionist and passionate advocate for regenerative agriculture
Real Foodology
Episode: What’s Really in Our Food? How to Break Free From a Broken Food System with Courtney Swan
Hannah Ruahmana Crum
Author of The Big Book of Kombucha and founder of Kombucha Camp.
Kombucha Camp
Episode: How Kombucha Connects Us to Ancient Wisdom, Hormone Balance, & Microbial Magic With Kombucha Kamp

Host

Katie Wells
Host and creator of a popular wellness platform focusing on holistic health solutions, real food, and family well-being.

Reviews

4.8 out of 5 stars from 4.8k ratings
  • Gem of a Podcast

    I got seen into the mineral content which is my health conviction which saved my health and thriving in my 50s. Katie covers a good broad health space which is more of a quagmire these days and she asks some good questions to get those more quiet health professionals out there to really open up in an entertaining space they wouldn’t ordinarily resonate in. Great work.

    Apple Podcasts
    5
    Steve Andjelkovic
    Australia16 days ago
  • Very educational and inspiring

    My go-to podcast for years now. It’s so educational, enlightening and inspirational. The complex concepts are broken down & explained clearly and logically. Love to listen to these podcasts on my morning walk.

    Apple Podcasts
    5
    yuli1008
    United Statesa month ago
  • A true goldmine

    This podcast is a goldmine! Katie brings curiosity, compassion, and real-life experience to every conversation. It’s my go-to for all things wellness and motherhood.

    Apple Podcasts
    5
    KatherineRoseWoller
    United States2 months ago
  • Game changer and reliable podcast!

    A trusted resource for anyone interested in holistic health and natural family living. Katie Wells offers researched insights, heartfelt sharing, and useful takeaways. Expect a deep dive; some episodes may feel like drinking from a firehose, but the strategies offered are actionable and genuinely helpful. Perfect for listeners who enjoy exploring natural wellness, mindset, and practical lifestyle modifications.

    Apple Podcasts
    5
    Raine from Vivarays
    Philippines4 months ago
  • Best full spectrum health focused podcast

    Been listening now for about 4 years, Katie is one of the best interviewers, relatable, and honestly just her voice is soothing. Her guests are awesome and interesting, and I love how the content always is explained in a way the whole audience can understand, and walk away with a new understanding of the topics

    Apple Podcasts
    5
    Thatoddtodd
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the episodes inspiring and empowering, especially regarding family wellness and natural living.
Listeners appreciate the rich and educational content that provides practical health advice.
Some feedback points to a growing concern about the increasing prevalence of advertising in recent episodes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Peptides, Minerals, Micronutrients, and Longevity With Nathalie Niddam
Q: What do you consider the most important aspects for longevity?
Nathalie emphasizes the importance of community, connection, avoiding inflammation, and being mindful of diet and exercise as vital for healthy aging.
Peptides, Minerals, Micronutrients, and Longevity With Nathalie Niddam
Q: What areas are you most interested in within the peptide world?
Nathalie discusses the growing awareness of peptides, particularly their bioavailability beyond injections and the exploration of regenerative medicine and testing strategies.
Breast Health, Salt and Simple Health Strategies for Women With Linda Bamber-Olson
Q: Is there an emotional connection as well that can show up when women are having breast related issues?
Yes, certain emotions like over-nurturing can contribute to breast health problems, highlighting the mind-body connection.
Breast Health, Salt and Simple Health Strategies for Women With Linda Bamber-Olson
Q: What are some things that women could be doing? What are they not teaching us?
Women can adopt basic lifestyle changes related to diet and emotional well-being to help protect their breast health.
Taming the Inner Critic: Rewiring Self-Esteem, Resilience, and Presence as a Mom With Georgia Foster
Q: How do we nurture our own self-esteem?
We can nurture self-esteem by training our minds, being aware of our inner dialogue, and using techniques like keeping an emotional diary.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Wellness Mama Podcast

What is The Wellness Mama Podcast about and what kind of topics does it cover?

A weekly series that focuses on a variety of holistic health topics, emphasizing practical solutions to enhance family life. Common themes include discussions about real food, stress management, fitness, and the impact of toxins on health. Episodes often feature expert guests who provide insights into wellness practices, parenting strategies, and tips for natural living. The podcast uniquely combines expert interviews with actionable advice, making it a reliable resource for listeners seeking to improve their family's well-being.

Where can I find podcast stats for The Wellness Mama Podcast?

Rephonic provides a wide range of podcast stats for The Wellness Mama Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Wellness Mama Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Wellness Mama Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Wellness Mama Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Wellness Mama Podcast?

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How many subscribers and views does The Wellness Mama Podcast have?

To see how many followers or subscribers The Wellness Mama Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Wellness Mama Podcast?

These podcasts share a similar audience with The Wellness Mama Podcast:

1. Ancient Health Podcast
2. Myers Detox Podcast
3. The Dr. Hyman Show
4. The Art of Being Well
5. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

How many episodes of The Wellness Mama Podcast are there?

The Wellness Mama Podcast launched 11 years ago and published 1012 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Wellness Mama Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Wellness Mama Podcast?

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What guests have appeared on The Wellness Mama Podcast?

Recent guests on The Wellness Mama Podcast include:

1. Linda Bomber Olson
2. Georgia Foster
3. Dr. Carolyn Dean
4. Dr. Aimie Apigian
5. Sinclair Kennally
6. David Roberts
7. John Gildea
8. Courtney Swan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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