The Wellness Mama Podcast
Katie WellsThe Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
| Publishes | Daily | Episodes | 1084 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyHealth & FitnessParentingNutrition | |||
Listen to this Podcast
Latest Episodes
Episode Highlights With Michael
• What he learned from years in working on mold remediation
• When he learned that the mold industry had a serious integrity problem
• Mold remediation - what does this actually mean
• What companies are doing wrong ... more
Episode Highlights With Katie
• Why the traditional biochemical model of the body is incomplete...and why the body is electric first
• The shocking amount of energy your body generates each day (about your own body weight in ATP!)
• Why 90–95% of ch... more
Episode Highlights With Ninu
• What the gut hormone connection is and why it matter so much
• How supporting the gut supports hormones and can improve cortisol and sex hormones
• Why most women are chronically constipated and how to remedy this
• Wh... more
Episode Highlights With Ninu
• The reason women can still feel stuck even if they’re doing all the “right” things with nutrition and exercise
• Why those are only two pieces of the pie and the other things that can be really helpful
• Women hear all... more
Key Facts
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Recent Guests
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Reviews
- Amazing!
Katie is the best! I’ve learned so much from her and love her gentle way of teaching and giving the best advice always!!
Apple Podcasts4ceglew
United States3 months ago - Never Miss an Episode!!
As a long time follower of Wellness Mama, I can tel you Katie is well researched and thorough. I appreciate the time she puts into her podcast. Top notch guest with so much information that is relevant to my life. I especially appreciate Katie shedding light on menopause.
Apple Podcasts5TashDee1111United States4 months ago - Best Guests and Real Information
I’ve been listening for years. Always have noteworthy guests with real in depth knowledge. Always leaves me with wanting to know more and where to find it.
Apple Podcasts5AndyHpsUnited States5 months ago - Love this show!
I’ve been listening to this podcast off and on for the past few years and always pick up really helpful nuggets. Her topics always feel very relevant to my own journey.
Apple Podcasts5StaceyThomasUnited States8 months ago - A weather of knowledge
Katie brings all of the best health and nutrition minds to a simple understandable format for all of us trying to better ourselves. I really appreciate all of the hard work she puts into this podcast, and the various specialist that she interviews. Thank you Katie for all that you do!!!
Apple Podcasts5swap meet in an appUnited States8 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #28 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #53 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #57 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #123 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #132 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #208 |  Germany/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Wellness Mama Podcast
What is The Wellness Mama Podcast about and what kind of topics does it cover?
A practical, wellness-focused show that covers holistic health, nutrition, parenting, and natural living, with a mix of solo deep-dives and conversations with experts. Episodes frequently explore minerals, sleep, stress regulation, mind-body practices, sun care, fascia, sound healing, and parenting approaches, all with actionable tips for families and busy listeners. Notable is the host's tendency to weave personal anecdotes with science and practical demonstrations, and to feature guests who provide experiential expertise in health, entrepreneurship, and sustainable living. The format often includes sponsor mentions threaded into the content, creating a steady mix of education and real-world product recommendations that feel integrated rat... more
Where can I find podcast stats for The Wellness Mama Podcast?
Rephonic provides a wide range of podcast stats for The Wellness Mama Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Wellness Mama Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Wellness Mama Podcast get?
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What are the audience demographics for The Wellness Mama Podcast?
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How many subscribers and views does The Wellness Mama Podcast have?
To see how many followers or subscribers The Wellness Mama Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Wellness Mama Podcast?
These podcasts share a similar audience with The Wellness Mama Podcast:
1. Ancient Health Podcast
2. Myers Detox Podcast
3. The Dr. Hyman Show
4. Dr. Jockers Functional Nutrition
5. The Dr. Josh Axe Show
How many episodes of The Wellness Mama Podcast are there?
The Wellness Mama Podcast launched 12 years ago and published 1084 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Wellness Mama Podcast?
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Where can I see ratings and reviews for The Wellness Mama Podcast?
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How do I access podcast episode transcripts for The Wellness Mama Podcast?
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What guests have appeared on The Wellness Mama Podcast?
Recent guests on The Wellness Mama Podcast include:
1. Dinu Lamans
2. Nina Lammens
3. Todd Shipman
4. Mike Michaelowicz
5. Ann Shippy
6. Dr. Ann Shippy
7. Dr. Tony Ebel
8. Frank Elaridi
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.