The Wellness Mama Podcast
Katie WellsThe Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
| Publishes | Daily | Episodes | 1018 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionKids & FamilyHealth & FitnessParenting | |||
Listen to this Podcast
Latest Episodes
Episode Highlights With Katie
• Why what annoys you in others often points to unhealed parts of yourself
• How Carl Jung’s shadow work explains projection and self-recognition
• Practical tools to turn triggers into growth opportunities
• Real-life ... more
Episode Highlights With Carolyn
• Yeast is normal, yeast overgrowth is not
• What to know about yeast
• The introduction of penicillin and how this affected yeast
• How yeast can turn into a mycelial yeast that pokes holes in the small intestine
•... more
Episode Highlights With Katie
• Prioritize sleep—it’s more powerful than most supplements
• Start the day with sunlight and minerals. Light is key
• Small, consistent habits beat drastic changes
• Movement (especially walking) is underrated medicine... more
Episode Highlights With Sarah
• Light and leptin and how these interplay with each other
• The importance of leptin and what it is
• All of our hormones are circadian
• How to support these hormones naturally
• Leptin wasn’t even discovered and stu... more
Key Facts
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Recent Guests
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Reviews
- Dr. Carolyn Dean Shares Remarkable Insights on Healing and Minerals
This episode with Dr. Carolyn Dean shines with wisdom and clarity. Her explanation of how stabilized mineral ions activate the body's natural healing processes offers a compelling reminder of how balance and restoration begin at the cellular level. A powerful and enlightening 5-star conversation on true wellness from within.
Apple Podcasts5Beatty Carmichael
United States3 days ago - Highly recommend
Love this podcast, it’s very informative and a great resource!
Apple Podcasts5DrPotterPDXUnited States17 days ago - Gem of a Podcast
I got seen into the mineral content which is my health conviction which saved my health and thriving in my 50s. Katie covers a good broad health space which is more of a quagmire these days and she asks some good questions to get those more quiet health professionals out there to really open up in an entertaining space they wouldn’t ordinarily resonate in. Great work.
Apple Podcasts5Steve Andjelkovic
Australiaa month ago - Very educational and inspiring
My go-to podcast for years now. It’s so educational, enlightening and inspirational. The complex concepts are broken down & explained clearly and logically. Love to listen to these podcasts on my morning walk.
Apple Podcasts5yuli1008United States2 months ago - A true goldmine
This podcast is a goldmine! Katie brings curiosity, compassion, and real-life experience to every conversation. It’s my go-to for all things wellness and motherhood.
Apple Podcasts5KatherineRoseWollerUnited States2 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #20 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #222 | United States/Health & Fitness |
Apple Podcasts | #20 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #148 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #225 | Canada/Health & Fitness |
Apple Podcasts | #97 |  France/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Wellness Mama Podcast
What is The Wellness Mama Podcast about and what kind of topics does it cover?
A weekly series that focuses on a variety of holistic health topics, emphasizing practical solutions to enhance family life. Common themes include discussions about real food, stress management, fitness, and the impact of toxins on health. Episodes often feature expert guests who provide insights into wellness practices, parenting strategies, and tips for natural living. The podcast uniquely combines expert interviews with actionable advice, making it a reliable resource for listeners seeking to improve their family's well-being.
Where can I find podcast stats for The Wellness Mama Podcast?
Rephonic provides a wide range of podcast stats for The Wellness Mama Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Wellness Mama Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Wellness Mama Podcast get?
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What are the audience demographics for The Wellness Mama Podcast?
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How many subscribers and views does The Wellness Mama Podcast have?
To see how many followers or subscribers The Wellness Mama Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Wellness Mama Podcast?
These podcasts share a similar audience with The Wellness Mama Podcast:
1. Ancient Health Podcast
2. Myers Detox Podcast
3. The Dr. Hyman Show
4. Be Well by Kelly Leveque
5. Dr. Jockers Functional Nutrition
How many episodes of The Wellness Mama Podcast are there?
The Wellness Mama Podcast launched 11 years ago and published 1018 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Wellness Mama Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Wellness Mama Podcast?
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How do I access podcast episode transcripts for The Wellness Mama Podcast?
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What guests have appeared on The Wellness Mama Podcast?
Recent guests on The Wellness Mama Podcast include:
1. Sarah Kleiner
2. Brittany Piper
3. Katie Krimitsos
4. Linda Bomber Olson
5. Georgia Foster
6. Dr. Carolyn Dean
7. Dr. Aimie Apigian
8. Sinclair Kennally
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.