The Wellness Mama Podcast
Katie WellsThe Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
| Publishes | Daily | Episodes | 1048 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingNutritionHealth & FitnessKids & Family | |||
Listen to this Podcast
Latest Episodes
Episode Highlights With Christina
• Her ten-day silent retreat and what she learned from this experience (and my four days in a dark cave, also in silence, and what I learned)
• Why she loves playing truth or dare as a social hack, and why she uses ... more
Episode Highlights With Katie
• What enzymes are, how they differ with and without food, how to read activity units, when and how to use them, and cautions.
• Action steps: 7-day digestive trial, 14-day systemic trial (if appropriate), meal hygiene ... more
Episode Highlights With Paul
• His journey to get to the work he does now
• The metaphor of dance and how it relates to everything
• Somatic healing and how it comes into play
• “It’s sacred, not serious.”
• What the Habit Finder is and how this gi... more
Episode Highlights With Katie
• What the liver actually does
• How the liver is a metabolic hub: carbohydrate, fat, and protein metabolism; glycogen storage and release.
• Bile production: emulsifies fats, carries out bilirubin, cholesterol, and co... more
Key Facts
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Recent Guests
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Reviews
- Best Guests and Real Information
I’ve been listening for years. Always have noteworthy guests with real in depth knowledge. Always leaves me with wanting to know more and where to find it.
Apple Podcasts5AndyHps
United States21 days ago - Love this show!
I’ve been listening to this podcast off and on for the past few years and always pick up really helpful nuggets. Her topics always feel very relevant to my own journey.
Apple Podcasts5StaceyThomasUnited States4 months ago - A weather of knowledge
Katie brings all of the best health and nutrition minds to a simple understandable format for all of us trying to better ourselves. I really appreciate all of the hard work she puts into this podcast, and the various specialist that she interviews. Thank you Katie for all that you do!!!
Apple Podcasts5swap meet in an appUnited States4 months ago - Dr. Carolyn Dean Shares Remarkable Insights on Healing and Minerals
This episode with Dr. Carolyn Dean shines with wisdom and clarity. Her explanation of how stabilized mineral ions activate the body's natural healing processes offers a compelling reminder of how balance and restoration begin at the cellular level. A powerful and enlightening 5-star conversation on true wellness from within.
Apple Podcasts5Beatty CarmichaelUnited States4 months ago - Highly recommend
Love this podcast, it’s very informative and a great resource!
Apple Podcasts5DrPotterPDXUnited States4 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #33 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #59 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #174 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #76 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #112 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #206 |  France/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Wellness Mama Podcast
What is The Wellness Mama Podcast about and what kind of topics does it cover?
Focusing on holistic health and wellness, the content explores a variety of pertinent topics including nutrition, parenting, detoxification, and the importance of mental and emotional well-being. It often features discussions on practical, actionable strategies and insights to improve family health and lifestyle choices, emphasizing the interconnectedness of physical, emotional, and environmental factors in achieving well-being. From exploring the benefits of liver health and grounding techniques to addressing the impact of environmental toxins on fertility and effective parenting strategies, there is a strong focus on natural living and informed decision-making for healthier, happier families.
The content often includes candid discussions... more
Where can I find podcast stats for The Wellness Mama Podcast?
Rephonic provides a wide range of podcast stats for The Wellness Mama Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Wellness Mama Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Wellness Mama Podcast get?
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What are the audience demographics for The Wellness Mama Podcast?
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How many subscribers and views does The Wellness Mama Podcast have?
To see how many followers or subscribers The Wellness Mama Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Wellness Mama Podcast?
These podcasts share a similar audience with The Wellness Mama Podcast:
1. Ancient Health Podcast
2. The Dr. Hyman Show
3. Dr. Jockers Functional Nutrition
4. The Art of Being Well
5. The Dr. Josh Axe Show
How many episodes of The Wellness Mama Podcast are there?
The Wellness Mama Podcast launched 12 years ago and published 1048 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Wellness Mama Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Wellness Mama Podcast?
Rephonic pulls ratings and reviews for The Wellness Mama Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Wellness Mama Podcast?
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What guests have appeared on The Wellness Mama Podcast?
Recent guests on The Wellness Mama Podcast include:
1. Paul Blanchard
2. Divya Gupta
3. Devon Kuntzman
4. Robyn Openshaw
5. Dr. Leedia Riman
6. Dr. Bradley Nelson
7. Nagina Abdullah
8. The Holistic Kids
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.