Rephonic
Artwork for Wise Traditions
Nutrition
Regenerative Agriculture
Mental Health
Weston A. Price Foundation
Vaccination
Health
Holistic Health
Raw Milk
Nutrient Density
Structured Water
Permaculture
Covid-19
Hydration
Traditional Diets
Homesteading
Detoxification
Real Food
Gardening
Fermentation
Nutrient-Dense Foods

The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health grounded in traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found by "improving" nature. On the contrary, "Life in all its fullness is Mother Nature obeyed," as Dr. Weston A. Price observed. By learning from healthy societies of the... more

PublishesWeeklyEpisodes583Founded10 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Artwork for Wise Traditions

Latest Episodes

In many traditional cultures, the weeks following birth are understood as a critical window—one that shapes a mother's long-term health, energy, and emotional well-being. But in the modern world, postpartum care is often rushed, minimized, or overloo... more

What happens when what we believe—and what we actually do—don't quite line up?

This week on the Wise Traditions podcast, pediatrician Dr. Lawrence Palevsky explores the concept of cognitive dissonance—what it is, why it's so common in modern life, ... more

YouTube

What if one of the most powerful foods on earth comes from a place so wild, so untouched, that it still operates exactly as nature intended?

In this episode, Steve Kurian of Wild for Salmon shares the story of a life-changing summer spent on the re... more

YouTube

What if the story we've been told about food—about meat, animals, and what it means to truly nourish ourselves and the land—is incomplete?

Many people today are searching for a way of eating that feels healthier, more ethical, and more sustainable.... more

YouTube

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Recent Guests

Dr. Lawrence Palevsky
Pediatrician with decades of practice focusing on diet, behavior, and child development
Private practice / Advocate for traditional dietary approaches
Episode: 578: We Know Better—So Why Don't We Do Better? The Truth About Cognitive Dissonance With Dr. Lawrence Palevsky
Steve Kurian
Co-founder, Wild for Salmon
Wild for Salmon
Episode: 577: The Last Wild Protein: What You Need to Know About Salmon with Steve Kurian
Abey Scaglione
Author of Radical Farm, Animals, Food, and Our Future
Author/Regenerative Farmer
Episode: 576: There Is No Deathless Diet: The Truth About Food, Farming, And Our Future With Abey Scaglione
Leslie Manookian
President and Founder of Health Freedom Defense Fund
Health Freedom Defense Fund
Episode: 574: Standing For Medical Freedom — One State At A Time With Leslie Manookian
Kendall Nelson
Award-winning documentary filmmaker behind The Greater Good; long-time Weston A. Price Foundation collaborator
Weston A. Price Foundation
Episode: 573: What's New And What's Next For Wise Traditions With Hilda Labrada Gore And Kendall Nelson
Sarah Kleiner
Creator of the MyCircadian app; board certified in applied quantum biology; nutrition coach
MyCircadian, Quantum Biology Collective
Episode: 572: Work With Your Body's Biology For Weight Loss, Optimized Fertility, & Excellent Health With Sarah Kleiner
Mollie Engelhart
Regenerative farmer and former vegan chef
Sovereignty Ranch / Debunked by Nature
Episode: 570: Modern Lies DeBunked By Nature With Mollie Engelhart
Trevor Warmedahl
Cheesemaker, fermentation expert and educator, author of Cheese Trekking
Sour Milk School / Cheese Trekking
Episode: 569: Traditional Vs. Industrial Cheese: Does It Matter Where Your Cheese Comes From? With Trevor Warmedahl
Nina-Marie Rueda
Traditionally trained naturopathic doctor focusing on perinatal and pediatric health
Olive Wellness Group
Episode: 568: Your Quick Guide To Address Mineral Imbalances & Stabilize Your Hormones With Nina-Marie Rueda

Host

Hilda Labrada Gore
Host and producer of Wise Traditions podcast, Weston A. Price Foundation

Reviews

4.7 out of 5 stars from 3.4k ratings
  • Excellent

    After so many years of trying to navigate through “cholesterol is bad”, eat more plants, eat more raw vegetables, carnivore and other movements, I finally found the right place to get educated about what is good for us and what isn’t. My only regret is I wish I had these resources 20 years ago when I was pregnant and about to start raising kids. From the bottom of my heart, Thank You, Hilda and Weston A. Price foundation for your work and education you provide to the public.

    Apple Podcasts
    5
    Olya_C
    United Statesa month ago
  • Real health informatio

    Thank you for getting the truth out there! What a blessing your podcast is. Thank you.

    Apple Podcasts
    5
    .jhv.jhv.hv
    United Statesa month ago
  • Not a Fan of the AI Images

    I love this podcast, but the AI-generated images now being used for the episode icons are a turn-off to me. It also does not seem aligned with the overall WAPF message/mission, in my opinion.

    Apple Podcasts
    5
    tonameornottoname
    United States2 months ago
  • I wish I found it sooner!

    My naturopathic doctor pointed me to the Weston A. Price Foundation in 2020, and I’m so glad she did! I was uncertain of what to think of the “pandemic,” but this podcast helped me develop a well-informed opinion on vaccines, masks, germ theory, and medical mandates. Not only that, but it helped me clarify what I was looking for in nutrition schools and I found one that teaches from WAPF principles (after 17 years of wondering why conventional nutrition seemed wrong). It has been such a blessing... more

    Apple Podcasts
    5
    Counselor Cody
    United States2 months ago
  • Mental Health

    Another great podcast! I think your guest is correct, we don’t have a failure of availability of mental health care, but an over abundance of chemical solutions!

    Btw - have you heard of Anne of all trades? She would be a great guest

    (Can’t post her website)

    Apple Podcasts
    5
    PLA Sykesville
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are consistently high-caliber, with credible backgrounds in health and farming.
Listeners praise depth on traditional nutrition and farming ethics.
The host earns trust through thoughtful interviews and practical health tips.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

577: The Last Wild Protein: What You Need to Know About Salmon with Steve Kurian
Q: How is your fishing practice different from the average commercial fisherman?
Steve explains that they focus on every fish as a food source, avoid large, wasteful sets, bleed and refrigerate immediately, and aim to minimize handling to preserve quality, contrasting with more production-driven practices.
572: Work With Your Body's Biology For Weight Loss, Optimized Fertility, & Excellent Health With Sarah Kleiner
Q: Can you tell us more about leptin and why it's so important for circadian health?
Leptin is described as a master circadian signaling hormone that communicates with the brain to regulate energy stores and influence downstream systems, including thyroid, immune, and reproductive pathways. Proper signaling depends on light exposure, nutrition, and avoiding inflammatory factors that can block leptin's communication with the brain.
570: Modern Lies DeBunked By Nature With Mollie Engelhart
Q: Mollie, when you were a vegan chef, did you think that food was medicine?
Yes, Mollie affirms she always believed in food as medicine, highlighting that she sought whole foods instead of fake meats and emphasized sourcing from local farms and organic practices, which over time contributed to her shift away from vegan approaches toward regenerative agriculture.
570: Modern Lies DeBunked By Nature With Mollie Engelhart
Q: Mollie, what motivated some of the chapters in your book about Debunked by Nature?
Mollie explains that her experiences on the farm, encounters with the vegan-to-regenerative transition, and reflections on truth led her to challenge prevailing narratives about race, gender, and environmentalism, emphasizing nature's design as a guide and pushing back against the idea that humanity is inherently a problem.
569: Traditional Vs. Industrial Cheese: Does It Matter Where Your Cheese Comes From? With Trevor Warmedahl
Q: What is your view on the term 'terroir' in relation to cheese?
Terroir exists in cheese when environment, animal husbandry, milk handling, and local microbial cultures come together to create unique flavors, but many modern cheeses are stripped of this by standardized milking, processing, and starter cultures.

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Frequently Asked Questions About Wise Traditions

What is Wise Traditions about and what kind of topics does it cover?

A program focused on traditional foods, natural health, and holistic wellness, often featuring guests who are farmers, nutritionists, naturopaths, and health advocates. Episodes frequently explore topics like traditional dairy, mineral balance, regenerative agriculture, natural childbirth, EMF health, and the critique of modern dietary guidelines. The show stands out for its clear stance on traditional diets, real foods, and bio-cultural approaches to health, often blending practical lifestyle tips with broader cultural and ethical considerations. This mix makes it particularly appealing to listeners who value long-standing dietary wisdom, dairy-centered nutrition, and sustainable farming.

Listeners may find the program especially engaging... more

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Which podcasts are similar to Wise Traditions?

These podcasts share a similar audience with Wise Traditions:

1. Culture Apothecary with Alex Clark
2. The Way Forward with Alec Zeck
3. Beyond Labels Clips
4. Grounded Wellness by Primally Pure
5. The Dr. Josh Axe Show

How many episodes of Wise Traditions are there?

Wise Traditions launched 10 years ago and published 583 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Wise Traditions?

Recent guests on Wise Traditions include:

1. Dr. Lawrence Palevsky
2. Steve Kurian
3. Abey Scaglione
4. Leslie Manookian
5. Kendall Nelson
6. Sarah Kleiner
7. Mollie Engelhart
8. Trevor Warmedahl

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