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Artwork for Grounded Wellness by Primally Pure

Grounded Wellness by Primally Pure

Primally Pure
Holistic Health
Nutrition
Functional Medicine
Skincare
Grounding
Meditation
Botox
Skin Health
Skin Cancer
Muscle-Centric Medicine
Nervous System
Fillers
Sun Exposure
Holistic Skincare
Inflammation
Health and Wellness
Fast Fashion
Cancer Treatment
Raw Milk
Mindfulness

Welcome to Grounded Wellness: your go-to podcast for simple and trustworthy information on how to live a more holistic + non-toxic life. Each week you’ll find us here, on our regenerative farm, grounding with our feet in the soil, and having candid, out-of-the-box conversations with leading experts in holistic health, skincare, regenerative agriculture and more. No matter where you are on your hol... more

PublishesTwice monthlyEpisodes60Founded2 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for Grounded Wellness by Primally Pure

Latest Episodes

What if many of the symptoms we blame on aging are actually signs of hormone imbalance?

Dr. Leigh Erin Connealy is back on Grounded Wellness, and this time we're diving into one of the most requested topics in health today: hormones. From perimenopa... more

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What happens when the biggest raw dairy farm in America goes head-to-head with the FDA?

After Raw Farm was pressured into issuing a voluntary recall “under protest,” founder Mark McAfee is speaking out about what he says really happened behind the s... more

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In this candid conversation, Bethany sits down with her friend Alex Clark, host of Culture Apothecary and a leading voice in the modern health movement, for an unfiltered look at the journey that transformed her life.

From her days living on a stand... more

Every day, women are told to “fix” their hormones with quick solutions—pills, cleanses, and trending protocols. But what if the real problem isn’t your hormones… it’s the advice you’ve been given?

In this episode, Bethany is joined by sisters-in-law... more

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Recent Guests

Alex Clark
Host of Culture Apothecary, advocate for non-toxic living
Culture Apothecary / Grounded Wellness
Episode: Ep 54: Alex Clark Unfiltered: Health, Relationships + The One Thing She’ll Never Do As A Mom
Ryan Blaser
Building biologist and environmental testing expert
Test My Home (self-described field)
Episode: Ep. 52: The Invisible Toxins in Your Home (Mold, EMFs + More) with Ryan Blaser
Zaid K. Dahhaj
Heliotherapist and circadian biology educator
Independent researcher/clinician
Episode: Ep 50: Circadian Biology Expert on The Missing Piece of Modern Wellness
Joy Kong
UCLA-trained stem cell specialist, physician
American Academy of Integrative Cell Therapy
Episode: Ep 49: Stem Cell Doctor on Aging Backwards and Full Body Rejuvenation
Dr. Austin Lake
Functional medicine practitioner focused on women's health
Episode: Ep. 46: Why Women Feel Off And What’s Really Causing It With Dr. Austin Lake
Dr. Dave Krute
Expert in holistic health, focusing on natural remedies and the impact of diet on wellness
Not mentioned
Episode: Best Episodes of 2025
Amos Miller
An Amish raw milk farmer from Pennsylvania
Episode: Ep. 44: Amish Farmer Tells All: Food, Faith, Family & the Fight for Raw Milk
August Brice
Expert on technology's impact on health, founder of Tech Wellness.
Tech Wellness
Episode: Ep. 41: How Technology Affects Your Health (and What You Can Do About It) — with August Brice
Emily Detrick
Integrative Nutrition Health Coach
Episode: Ep. 36: The Birth Control Lie, Natural PMS Relief + Cycle Syncing with Hormone Expert Emily Detrick

Host

Bethany
Host of Grounded Wellness, Primally Pure (Grounded Wellness)

Reviews

4.8 out of 5 stars from 505 ratings
  • So educational!

    Thank you for bringing on guests who are knowledgeable and can provide information and help for moms with young children like myself. It is helpful to hear about raw milk, organ meats, sunlight and all these “controversial” things I know are important! I’ve struggled with bad skin, acne and scaring all my life and always appreciate you and your guests who can shed light on why skin being like that isn’t because of an acutane deficiency… getting to the root cause is the way!

    Apple Podcasts
    5
    Ali_Hunt
    United States23 days ago
  • No ads and no nonsense

    I began listening to the podcast on YouTube. After listening to a few episodes in the car I decided to commit and follow. I then saw it was available on Apple Podcast app. As a man, I appreciate the episodes geared toward women because I am married and knowing more about what women experience mentally and physically helps me to be there more for my wife and understand her better. Thanks for all the great experts you bring onto the show and for how thorough everyone is.

    Apple Podcasts
    5
    Ricanravenclaw
    United Statesa month ago
  • My favorite podcast

    I have learned so much and been introduced to so many great people— the brilliant guests who come to speak. Far and away the podcast I have shared the most with friends and family. Thank you for everything including the amazing primally pure products that my family also loves!

    Apple Podcasts
    5
    Healthy w a side of Wine
    United States2 months ago
  • Amazing Podcast!

    Grounded Wellness is such an incredible podcast. The guests are amazing, the topics are wide ranging, and the conversations flow very easily. If you’re looking to learn more about holistic health and aging well, this podcast is for you. Highly recommend!

    Apple Podcasts
    5
    Dr. Kate Davis
    United States3 months ago
  • Gold Standard

    This podcast is full of SO much helpful information. So many incredible topics and guests! I really appreciate that there are no ads!

    Apple Podcasts
    5
    julia00145
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many comment on the approachable, honest conversations and how topics translate to everyday life.
Listeners praise depth of guest expertise and practical wellness tips.
Audience appreciates the mix of science-forward content with farm-life authenticity.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep 54: Alex Clark Unfiltered: Health, Relationships + The One Thing She’ll Never Do As A Mom
Q: How has public scrutiny affected you personally?
Public scrutiny has been intense, with backlash and mischaracterization; she emphasizes authenticity and responsibility for her audience, while recognizing that transparency about her life invites both support and criticism.
Ep 54: Alex Clark Unfiltered: Health, Relationships + The One Thing She’ll Never Do As A Mom
Q: What are some of the major wins and ongoing challenges of the MAHA movement?
Major wins include phasing out food dyes, reforming infant formula considerations, banning fluoride in some state waters, and pushing for ultra-processed food labeling in stores and school lunch reforms. Ongoing challenges involve broader nationwide adoption and political pushback as legislation moves through states.
Ep 54: Alex Clark Unfiltered: Health, Relationships + The One Thing She’ll Never Do As A Mom
Q: What prompted you to radically change your diet and lifestyle?
A combination of learning about the chemicals in everyday foods, questioning pharmaceutical and food industry safety, and a personal realization that the standard American diet was making her unwell. This led to a comprehensive kitchen overhaul and a commitment to regenerative, organic, seed-oil-free living.
Ep. 52: The Invisible Toxins in Your Home (Mold, EMFs + More) with Ryan Blaser
Q: What is the most effective way to approach a suspected mold problem in a home?
Start with a detailed history, identify water damage sources, and use multiple testing methods (including imaging and cavity sampling) to map all mold presence; then work with a separate remediation company to address the mold and follow a documented protocol.
Ep 48: The Hidden Switch Controlling Your Weight, Skin, and Energy w/ Candi Frazier
Q: What advice would you give to someone who struggles to make good decisions that benefit them in the long run?
Candi suggests reframing the focus from personal gratification to considering the health impact of food choices on families, emphasizing that true joy comes from long-term health rather than momentary pleasure.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Grounded Wellness by Primally Pure

What is Grounded Wellness by Primally Pure about and what kind of topics does it cover?

Grounded Wellness tends toward holistic health, non-toxic living, and practical wellness strategies anchored in a regenerative lifestyle. Episodes frequently cover circadian biology, toxin reduction, skincare, sustainable food systems, and real-world health hacks, often featuring experts who blend science with everyday habits. A notable strength is the approachable, down-to-earth dialogue that pairs farm-life authenticity with deep dives into niche topics, making complex ideas accessible for listeners who want tangible improvements in health, home, and family life.

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How many listeners does Grounded Wellness by Primally Pure get?

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Which podcasts are similar to Grounded Wellness by Primally Pure?

These podcasts share a similar audience with Grounded Wellness by Primally Pure:

1. Culture Apothecary with Alex Clark
2. Realfoodology
3. The Dr. Josh Axe Show
4. Wise Traditions
5. The Dr Pompa Podcast

How many episodes of Grounded Wellness by Primally Pure are there?

Grounded Wellness by Primally Pure launched 2 years ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Grounded Wellness by Primally Pure?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Grounded Wellness by Primally Pure?

Recent guests on Grounded Wellness by Primally Pure include:

1. Alex Clark
2. Ryan Blaser
3. Zaid K. Dahhaj
4. Joy Kong
5. Dr. Austin Lake
6. Dr. Dave Krute
7. Amos Miller
8. August Brice

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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