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Artwork for Grounded Wellness by Primally Pure

Grounded Wellness by Primally Pure

Primally Pure
Muscle-Centric Medicine
Skeletal Muscle
Nutrition
Protein
Strength Training
Health & Longevity
Cancer
Holistic Health
Aging
Integrative Medicine
Dietary Recommendations
Lifestyle Medicine
Regenerative Agriculture
Branch Basics
Chronic Illness
Holistic Skincare
Facial Massage
Meditation
Medicinal Herbs
Screening Techniques

Welcome to Grounded Wellness: your go-to podcast for simple and trustworthy information on how to live a more holistic + non-toxic life. Each week you’ll find us here, on our regenerative farm, grounding with our feet in the soil, and having candid, out-of-the-box conversations with leading experts in holistic health, skincare, regenerative agriculture and more. No matter where you are on your hol... more

PublishesTwice monthlyEpisodes54Founded2 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Artwork for Grounded Wellness by Primally Pure

Latest Episodes

Is the sun actually medicine?

Most of us have been taught to fear sunlight. At best, we think of it as a way to get vitamin D. At worst, we see it as something that damages our skin and accelerates aging.

But what if the human body actually runs on... more

YouTube

So much of modern “anti-aging” is built on fear - fear of wrinkles, fear of decline, fear that your best years are behind you. But what if aging isn’t just something to fight, but something to understand?

In this episode of Grounded Wellness, Bethan... more

Most women don’t want to lose weight just to hit a number on the scale. They want to feel confident, attractive, and comfortable in their own body again. And yet for so many women, even eating clean and working out feels like it’s not enough.

In thi... more

YouTube

Most of us only think about movement when something hurts. But what if the stiffness you’ve been ignoring is actually your body’s early warning system - not a life sentence, but information?

In this episode of Grounded Wellness, Bethany McDaniel sit... more

YouTube

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Recent Guests

Zaid K. Dahhaj
Heliotherapist and circadian biology educator
Independent researcher/clinician
Episode: Ep 50: Circadian Biology Expert on The Missing Piece of Modern Wellness
Joy Kong
UCLA-trained stem cell specialist, physician
American Academy of Integrative Cell Therapy
Episode: Ep 49: Stem Cell Doctor on Aging Backwards and Full Body Rejuvenation
Dr. Austin Lake
Functional medicine practitioner focused on women's health
Episode: Ep. 46: Why Women Feel Off And What’s Really Causing It With Dr. Austin Lake
Dr. Dave Krute
Expert in holistic health, focusing on natural remedies and the impact of diet on wellness
Not mentioned
Episode: Best Episodes of 2025
Amos Miller
An Amish raw milk farmer from Pennsylvania
Episode: Ep. 44: Amish Farmer Tells All: Food, Faith, Family & the Fight for Raw Milk
August Brice
Expert on technology's impact on health, founder of Tech Wellness.
Tech Wellness
Episode: Ep. 41: How Technology Affects Your Health (and What You Can Do About It) — with August Brice
Emily Detrick
Integrative Nutrition Health Coach
Episode: Ep. 36: The Birth Control Lie, Natural PMS Relief + Cycle Syncing with Hormone Expert Emily Detrick
Micah Lowe
Founder of Simply O3 and pioneer in ozone education
Simply O3
Episode: Ep. 35: Ozone Therapy: The Missing Link In Your Healing Protocol with Micah Lowe
Farmer Rob
Founder of Primal Pastures
Primal Pastures
Episode: Ep. 34: Bird Flu, Bleach Baths + Fake Labels: The Dark Reality of Big Meat with Farmer Rob, Founder of Primal Pastures

Host

Bethany McDaniel
Founder of Primally Pure; co-host, Grounded Wellness; leads holistic wellness conversations rooted in clean beauty and non-toxic living

Reviews

4.8 out of 5 stars from 429 ratings
  • Gold Standard

    This podcast is full of SO much helpful information. So many incredible topics and guests! I really appreciate that there are no ads!

    Apple Podcasts
    5
    julia00145
    United States2 months ago
  • It’s giving MAGA 😬

    I was really excited to listen to this podcast. However, It took me only two episodes to hear a handful of comments that were false and not supported by actual studies. These comments immediately turned me off as I’ve heard them many times coming straight from MAGA propaganda and do not align with my morals.

    Apple Podcasts
    1
    dancergirl0330
    United States4 months ago
  • Phenomenal Wellness Lifestyle Podcast

    My absolute favorite podcast. I’ve been following along since the very first episode and haven’t missed a one! Super informative and anyone who is on a wellness journey can learn so much and feel that this comes from a place of love and compassion for others to become their best selves!

    Apple Podcasts
    5
    ShanaL04
    United States4 months ago
  • A FAV LISTEN

    Love this podcast!! So many practical tips avoid toxins and feel better. 🤍

    Apple Podcasts
    5
    cnseely
    United States8 months ago
  • Bethany & Bethany

    I loved the episode with Bethany and Bethany! It felt like having a cup of tea with a friend. Both of their voices are so soothing, and Bethany H’s honesty was refreshing.

    Apple Podcasts
    5
    Lbvb42
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Positive feedback highlights the calming, grounded host dynamic and informative conversations.
Many comments celebrate the show's focus on non-toxic living and accessible wellness guidance.
Listeners praise practical, evidence-informed health tips and strong guest quality.
Fans appreciate the farm setting and authentic, compassionate host approach.
Critiques mention occasional political bias in a few episodes and desire for more rigorous science backing in some claims.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep 48: The Hidden Switch Controlling Your Weight, Skin, and Energy w/ Candi Frazier
Q: What advice would you give to someone who struggles to make good decisions that benefit them in the long run?
Candi suggests reframing the focus from personal gratification to considering the health impact of food choices on families, emphasizing that true joy comes from long-term health rather than momentary pleasure.
Ep 48: The Hidden Switch Controlling Your Weight, Skin, and Energy w/ Candi Frazier
Q: I've heard you talk about fasting and sagging skin. Can fasting help the skin to be more youthful and plump and less saggy?
Fasting promotes autophagy, which breaks down old cells and stimulates the production of healthier cells, ultimately improving skin appearance and texture.
Ep 48: The Hidden Switch Controlling Your Weight, Skin, and Energy w/ Candi Frazier
Q: Can you tell our audience a little bit about your personal health journey and how you got here?
Candi shares her transition from an unhealthy diet in her youth to becoming a functional nutritionist, detailing the health issues she faced and her eventual discovery of natural remedies that led her to a holistic lifestyle.
Ep. 46: Why Women Feel Off And What’s Really Causing It With Dr. Austin Lake
Q: What first step would you encourage anyone listening to take who wants to start feeling better, looking better?
Set an alarm for your bedtime.
Ep. 44: Amish Farmer Tells All: Food, Faith, Family & the Fight for Raw Milk
Q: What do the Amish do for common colds or flus?
They use natural remedies, eat garlic, and consume more nourishing foods to build immunity rather than relying on medications.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Grounded Wellness by Primally Pure

What is Grounded Wellness by Primally Pure about and what kind of topics does it cover?

Grounded Wellness frequently covers holistic health, clean living, skincare, regenerative farming, and practical wellness strategies from researchers, clinicians, and industry leaders. Episodes balance science, personal stories, and actionable tips—ranging from stem cell therapies and hormone balance to EMF awareness and sustainable fashion. A notable strength is the mix of clinical experts and real-world practitioners, plus a farm-based, grounded backdrop that reinforces a non-toxic, nature-forward ethos. This show is likely to appeal to listeners seeking trustworthy wellness guidance, natural beauty insights, and conversations about sustainability and mindful consumer choices.

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How many listeners does Grounded Wellness by Primally Pure get?

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Which podcasts are similar to Grounded Wellness by Primally Pure?

These podcasts share a similar audience with Grounded Wellness by Primally Pure:

1. Culture Apothecary with Alex Clark
2. Realfoodology
3. The Dr. Josh Axe Show
4. Just Ingredients
5. Wise Traditions

How many episodes of Grounded Wellness by Primally Pure are there?

Grounded Wellness by Primally Pure launched 2 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Grounded Wellness by Primally Pure?

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What guests have appeared on Grounded Wellness by Primally Pure?

Recent guests on Grounded Wellness by Primally Pure include:

1. Zaid K. Dahhaj
2. Joy Kong
3. Dr. Austin Lake
4. Dr. Dave Krute
5. Amos Miller
6. August Brice
7. Emily Detrick
8. Micah Lowe

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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