
Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel t... more
| Publishes | Weekly | Episodes | 290 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessAlternative Health | |||

290: I’m revisiting my conversation with Dr. Peter McCullough, a cardiologist and founder of the McCullough Foundation, to discuss the research surrounding spike proteins from COVID and mRNA vaccines. We dive into how spike proteins may affect the bo... more
289: Dr. Josh Axe joins me to explore the powerful connection between ancient wisdom and modern nutrition. We break down the latest U.S. dietary guidelines, why animal fats and extra virgin olive oil are making a comeback, and what the Bible actually... more
288: I’m joined by Iman Hasan, host of the podcast “Biohack-it” to talk about something I don’t think we’re discussing enough: the link between healthspan, fertility and women’s health. After losing her mom to cancer, Iman began questioning the medic... more
287: I’m joined by Dr. Daniel Pompa, health coach, author, and founder of the Pompa Program, to break down the truth about intermittent fasting, cellular detox, and inflammation. We explore how fasting actually works at the cellular level, what a rea... more
People also subscribe to these shows.





I listen to this show on my walks, it’s a good one.
Courtney ask the right questions to move the health for all in the right direction. Where does real food come from and the why we should care. Keep it up! God has given you a gift and I’m so glad our daughters and friends love listening to you!
Spreading fear and misinformation. I’m in the medical field and I used to love your podcast for discussing holistic topics but Courtney has spread so much misinformation in recent months I can’t listen anymore.
It was a pleasure to join Courtney on Realfoodology. She asked thoughtful and relatable questions that made it easy to explore complex topics like toxins, mold, MCAS, and functional medicine in a clear and empowering way. Courtney created a warm space for both science and real-life application, and I appreciated her genuine curiosity and commitment to helping her listeners feel informed, supported, and hopeful. A meaningful conversation and a wonderful host.
Your conversation with Hunter was so enjoyable!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #21 | |
Apple Podcasts | #210 | |
Apple Podcasts | #26 | |
Apple Podcasts | #58 | |
Apple Podcasts | #51 | |
Apple Podcasts | #114 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
The discussions revolve around critical issues impacting health and nutrition, emphasizing the complexities of the food system. Key themes include debunking prevalent health myths, exploring sustainable dietary practices, and promoting a deeper understanding of nutrition's role in overall well-being. The conversations engage with influential experts from various sectors, providing listeners with actionable insights on achieving healthier lifestyles and advocating for systemic change in food policy.
Rephonic provides a wide range of podcast stats for Realfoodology. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Realfoodology and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Realfoodology, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Realfoodology, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Realfoodology has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Realfoodology:
1. Grounded Wellness by Primally Pure
2. Culture Apothecary with Alex Clark
3. The Dr. Josh Axe Show
4. The Art of Being Well
5. Wise Traditions
Realfoodology launched 6 years ago and published 290 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Realfoodology from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Realfoodology. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Realfoodology include:
1. Dr. Josh Axe
2. Dr. Natalie Crawford
3. Baran Dilaver
4. Patrick McMath
5. Miesha Tate
6. Erin Martin
7. Aaron Siri
8. Kyle Ponton
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.