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Realfoodology

Courtney Swan
Nutrition
Regenerative Farming
Chronic Diseases
Soil Health
One Mighty Mill
Toxic Fashion
Sugar
Aquaculture
Sustainable Seafood
Glyphosate
Stem Cells
Health Care
Mental Health
Supplements
Wildway Foods
Gluten
Industrial Food System
Health Impacts Of Chemicals
Fertility
Sustainable Fashion

Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel t... more

PublishesWeeklyEpisodes294Founded6 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessNutrition

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Artwork for Realfoodology

Latest Episodes

294: In this ask-me-anything episode, I’m joined by my podcast producer Drake Peterson as I answer your questions on fertility, PCOS, pregnancy, and what it really looks like to live a “non-toxic” lifestyle without letting it take over your life. We ... more

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293: I’m joined by my husband Hector for an important conversation about what’s happening right now with glyphosate, the Supreme Court case involving Monsanto (Bayer), and the recent executive order that’s sparked major concern. We break down how the... more

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292: I’m joined by Dr. Ann Shippy to explore a topic that’s often overlooked when it comes to fertility: the role of environmental toxins and how they impact our bodies long before pregnancy. We talk about preconception health, lowering your toxic lo... more

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291: Fertility has become one of the most requested topics on the show, so in this special Realfoodology compilation episode, I’m revisiting some of the most powerful insights from past conversations with leading fertility experts. You’ll hear highli... more

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Ann Shippy
MD, internist focusing on preconception health and toxin detoxification
Ann Shippy MD / Every Baby Well
Episode: Why Fertility Is Declining: Environmental Toxins, Lifestyle & What to Do | Dr. Ann Shippy
Sasha Hakman
Guest mentioned on episode
WeNatal
Episode: Egg Freezing, IVF & Fertility Truths
Dr. Z
Fertility specialist
Episode: Egg Freezing, IVF & Fertility Truths
Dr. Ben Lynch
Health educator
Seeking health optimization
Episode: Egg Freezing, IVF & Fertility Truths
WeNatal team
Group of professionals from the fertility brand
WeNatal
Episode: Egg Freezing, IVF & Fertility Truths
Peter McCullough
Cardiologist, medical researcher and commentator on COVID-19
Catholic Health Initiatives / independent medical practice
Episode: Dr. Peter McCullough: Spike Protein Detox, Blood Clots & COVID Vaccine Effects Explained
Dr. Josh Axe
Functional medicine doctor and nutrition expert
Episode: The Biblio Diet: Red Meat, Raw Milk & the New Dietary Guidelines | Dr. Josh Axe
Dr. Natalie Crawford
Double board-certified OB-GYN and fertility doctor, empowering women in reproductive health
Four Fertility
Episode: Getting Pregnant After 35, What You Need To Know
Baran Dilaver
Entrepreneur and innovator behind Wonderfeel, focusing on healthspan
Wonderfeel
Episode: Can You Actually Slow Aging? NAD, Longevity, and Healthspan Explained | Baran Dilaver

Host

Courtney Swan
Host of the podcast, passionate food activist on a mission to heal America's broken food system. Focuses on simplifying nutrition and food choices for listeners.

Reviews

4.8 out of 5 stars from 2.4k ratings
  • Recent episode

    Dr. Peter McCullough interview was amazing. Thanks for interviewing people like him.

    Apple Podcasts
    5
    Justjonesin34
    United Statesa month ago
  • Great show

    I listen to this show on my walks, it’s a good one.

    Apple Podcasts
    5
    Stacy lavery
    United States2 months ago
  • Real Food 🙌

    Courtney ask the right questions to move the health for all in the right direction. Where does real food come from and the why we should care. Keep it up! God has given you a gift and I’m so glad our daughters and friends love listening to you!

    Apple Podcasts
    5
    Stephanie Alexandre
    United States3 months ago
  • Went from holistic and helpful to unlistenable MAGA junk

    Spreading fear and misinformation. I’m in the medical field and I used to love your podcast for discussing holistic topics but Courtney has spread so much misinformation in recent months I can’t listen anymore.

    Apple Podcasts
    1
    LoveandHaight
    United States4 months ago
  • Real, Supportive, and Insightful Conversation

    It was a pleasure to join Courtney on Realfoodology. She asked thoughtful and relatable questions that made it easy to explore complex topics like toxins, mold, MCAS, and functional medicine in a clear and empowering way. Courtney created a warm space for both science and real-life application, and I appreciated her genuine curiosity and commitment to helping her listeners feel informed, supported, and hopeful. A meaningful conversation and a wonderful host.

    Apple Podcasts
    5
    dr_kellymccann
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the insightful discussions on health and wellness topics.
Some feedback indicates that not all listeners resonate with the evolving content direction, causing mixed reviews.
The podcast is praised for its engaging guests and actionable information.
Many find Courtney's approach refreshing and empowering, fostering a supportive community around critical health issues.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Dr. Peter McCullough: Spike Protein Detox, Blood Clots & COVID Vaccine Effects Explained
Q: What is the core claim about spike protein and vaccines that you want listeners to understand?
Spike protein can persist in the body after infection or vaccination; reducing its load through detox protocols and targeted interventions may help alleviate symptoms and long-term complications.
The Biblio Diet: Red Meat, Raw Milk & the New Dietary Guidelines | Dr. Josh Axe
Q: What are your thoughts on alcohol and its depiction in the Bible?
The Bible emphasizes moderation, stating that alcohol should not be abused, and the key message is not to get drunk.
The Biblio Diet: Red Meat, Raw Milk & the New Dietary Guidelines | Dr. Josh Axe
Q: How does someone apply Biblical principles to modern diets?
By taking the principles of balance, avoiding processed foods, and understanding that the wisdom presented in the Bible can guide our dietary choices today.
The Biblio Diet: Red Meat, Raw Milk & the New Dietary Guidelines | Dr. Josh Axe
Q: What does the Bible say about eating red meat?
The Bible generally supports the consumption of red meat, encouraging its intake if it is grass-fed and properly sourced.
Getting Pregnant After 35, What You Need To Know
Q: What advice do you have for women who might not currently be trying to conceive but plan to in the future?
Women should educate themselves about reproductive health, track their cycles, and opt for preconception testing to understand their health better before getting pregnant.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Realfoodology

What is Realfoodology about and what kind of topics does it cover?

The discussions revolve around critical issues impacting health and nutrition, emphasizing the complexities of the food system. Key themes include debunking prevalent health myths, exploring sustainable dietary practices, and promoting a deeper understanding of nutrition's role in overall well-being. The conversations engage with influential experts from various sectors, providing listeners with actionable insights on achieving healthier lifestyles and advocating for systemic change in food policy.

Where can I find podcast stats for Realfoodology?

Rephonic provides a wide range of podcast stats for Realfoodology. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Realfoodology and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Realfoodology get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Realfoodology, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Realfoodology?

Rephonic provides comprehensive predictive audience data for Realfoodology, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Realfoodology have?

To see how many followers or subscribers Realfoodology has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Realfoodology?

These podcasts share a similar audience with Realfoodology:

1. Grounded Wellness by Primally Pure
2. Culture Apothecary with Alex Clark
3. The Dr. Josh Axe Show
4. The Art of Being Well
5. Wise Traditions

How many episodes of Realfoodology are there?

Realfoodology launched 6 years ago and published 294 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Realfoodology?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Realfoodology?

Rephonic pulls ratings and reviews for Realfoodology from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Realfoodology?

Rephonic provides full transcripts for episodes of Realfoodology. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Realfoodology?

Recent guests on Realfoodology include:

1. Ann Shippy
2. Sasha Hakman
3. Dr. Z
4. Dr. Ben Lynch
5. WeNatal team
6. Peter McCullough
7. Dr. Josh Axe
8. Dr. Natalie Crawford

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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