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Realfoodology

Courtney Swan
Nutrition
Regenerative Farming
Chronic Diseases
Soil Health
One Mighty Mill
Toxic Fashion
Sugar
Sustainable Seafood
Aquaculture
Stem Cells
Glyphosate
Health Care
Supplements
Mental Health
Wildway Foods
Gluten
Industrial Food System
Health Impacts Of Chemicals
Fertility
Sustainable Fashion

Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel t... more

PublishesWeeklyEpisodes240Founded5 years ago
Number of ListenersCategories
NutritionAlternative HealthHealth & Fitness

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Artwork for Realfoodology

Latest Episodes

240: In this quick but important episode, I tackle some of the biggest questions on everyone’s mind—what’s going on with bird flu, and is it safe to eat chicken and eggs? There’s a lot of information (and misinformation) out there, so I break it all ... more

239: In this episode, I sit down with the founders of WeNatal to talk all about fertility and the nutrients our bodies need for a healthy pregnancy. As many of you know, I’ve already declared 2025 my year of fertility, and I’m on a mission to learn e... more

236: In this episode, I’m joined by Dr. Will Cole to discuss the growing momentum of the MAHA movement, the pushback it’s facing, and why figures like Robert F. Kennedy Jr. are playing a key role. We explore the politicization of health and what it w... more

In this episode, Dr. Bob Sears, a pediatrician with 25 years of experience, joins to discuss the complex and often polarizing topic of vaccinations. Dr. Sears provides valuable insights into the subject, aiming to offer clarity and address concerns f... more

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Recent Guests

Dr. Will Cole
Functional Medicine Expert and Author
drwillcole.com
Episode: Why Your Health is Under Attack – Dr. Will Cole on MAHA & Free Speech
Dr. Bob Sears
Practicing pediatrician and author with expertise in vaccination issues.
Independent Practice
Episode: Vaccination Controversies: Measles, Autism, and Health Risks | Dr. Bob Sears
Kelly Ryerson
Food activist and advocate known as Glyphosate Girl
Episode: Act Now! – Stop Bayer’s Dangerous Immunity Grab | Kelly Ryerson (Glyphosate Girl)
Sasha Hakman
Board-certified OBGYN and reproductive endocrinologist
HRC Fertility
Episode: The Truth About Egg Freezing + IVF No One Tells You | Sasha Hakman
Sally Fallon Morrell
Founding president of the Weston A. Price Foundation and author of Nourishing Traditions
Weston A. Price Foundation
Episode: The Truth About Raw Milk, Fats, and Fertility | Sally Fallon
Afshan Hussain
Expert in safe cosmetics for pregnancy and fertility
Pregnancy Safe Cosmetics
Episode: Fertility-Friendly Beauty Routine: Safe Products & Tips for Pregnancy | Afshan Hussain
Ron Johnson
U.S. Senator from Wisconsin
U.S. Senate
Episode: How to Win the Fight Against Corruption in Health and Agriculture | Senator Ron Johnson
Jillian Michaels
Fitness expert, television personality and author.
Episode: Politicization of Health + Is Ozempic for Weight Loss? | Jillian Michaels
Grace Price
18-year-old filmmaker and advocate focused on cancer research
Episode: What You Eat Could Be Fueling Cancer, Is Big Food The New Big Tobacco | Grace Price

Host

Courtney Swan
Host of the podcast, Courtney Swan is a passionate food activist focusing on health, wellness, and food policy. Her mission is to empower listeners to navigate the complexities of a broken food system with informed discussions and expert insights.

Reviews

4.8 out of 5 stars from 1.9k ratings
  • Smart Interviews

    Love Courtney, she really does her research before interviews and I really enjoy her podcast. MAHA!

    Apple Podcasts
    5
    Laura Nell Burton
    United States16 days ago
  • Amazing

    I saw her on the Senate floor and was hooked! She’s amazing and thorough in her research and her guests are phenomenal!

    Apple Podcasts
    5
    schomber17
    United Statesa month ago
  • Love this podcast!

    Thank you for opening my eyes to what is really in our food. I am obsessed now with learning how to read labels and learn about the ingredients that are going into the foods. I am changing me and my family’s diet to be real foods (and organic as much as possible ) and get rid of all the junk/dye-filled/glyphosate processed foods. I am so thankful for your knowledge and passion. You are changing my family’s lives for the better!

    Apple Podcasts
    5
    Hoff Squad Mama
    United Statesa month ago
  • LOVE YOUR PODCAST!!!! It is a must-listen podcast for everyone who wants to be informed with truthful information to improve your life!!!

    Podcast Addict
    5
    Cajar
    2 months ago
  • Celiac

    Thank you for your fight against the corruption of food industry and chemical corporations that are poisoning our food chain.

    Apple Podcasts
    5
    ironroo
    Australia2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the in-depth conversations and expert guests, often finding the content both informative and engaging.
Positive feedback highlights the host's ability to present complex topics in an accessible manner.
Overall, the podcast is frequently described as essential for those interested in a holistic approach to health and nutrition.
Critiques mention occasional concerns about personal opinions overshadowing factual discussions, with several asking for more balanced perspectives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Carnivore Diet, Sugar, & Seed Oils - What’s Actually Healthy? | Paul Saladino
Q: How did your perspective shift through your education and experiences?
Paul reflects that his traditional medical training sparked a quest for deeper truths about nutrition and health, leading him to challenge established dietary norms and explore functional medicine.
The Carnivore Diet, Sugar, & Seed Oils - What’s Actually Healthy? | Paul Saladino
Q: What are your thoughts on sugar?
Paul asserts that processed sugars are harmful but views natural sugars differently, explaining that they contain numerous beneficial compounds that can mitigate negative effects.
Raw Milk, Animal-Based Diets, + The Cholesterol Myth | Paul Saladino
Q: How do you view the relationship between dietary cholesterol and heart disease?
Saladino argues that dietary cholesterol does not cause heart disease; it's more about the individual's metabolic health and the effects of insulin resistance on cardiovascular health.
Raw Milk, Animal-Based Diets, + The Cholesterol Myth | Paul Saladino
Q: What makes raw milk beneficial compared to pasteurized milk?
Raw milk retains its immunological benefits and probiotics which are often lost during pasteurization, potentially providing better health outcomes and protecting against allergies and asthma.
The Truth About Egg Freezing + IVF No One Tells You | Sasha Hakman
Q: How do they actually go about getting the sperm for IVF?
Sperm can be provided at home or in a clinic, following specific instructions for collection.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Realfoodology

What is Realfoodology about and what kind of topics does it cover?

Focusing on the pressing topics within food policy, nutrition, and sustainability, this podcast is dedicated to advocating for a healthier food system in America. Each episode features in-depth conversations with experts, activists, and thought leaders who address the multifaceted issues surrounding our food culture, from the impact of processed foods to the complexities of health trends. Listeners are equipped with actionable insights that not only empower them to make informed dietary choices but also encourage participation in the larger conversation about reforming the food industry. Unique in its approach, the podcast seeks to demystify the health implications of modern eating habits while promoting sustainable practices.

Where can I find podcast stats for Realfoodology?

Rephonic provides a wide range of podcast stats for Realfoodology. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Realfoodology and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Realfoodology get?

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What are the audience demographics for Realfoodology?

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How many subscribers and views does Realfoodology have?

To see how many followers or subscribers Realfoodology has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Realfoodology?

These podcasts share a similar audience with Realfoodology:

1. Culture Apothecary with Alex Clark
2. Red Pill Your Healthcast
3. Grounded Wellness by Primally Pure
4. The Art of Being Well
5. The Dr. Josh Axe Show

How many episodes of Realfoodology are there?

Realfoodology launched 5 years ago and published 240 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Realfoodology?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Realfoodology?

Rephonic pulls ratings and reviews for Realfoodology from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Realfoodology?

Rephonic provides full transcripts for episodes of Realfoodology. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Realfoodology?

Recent guests on Realfoodology include:

1. Dr. Will Cole
2. Dr. Bob Sears
3. Kelly Ryerson
4. Sasha Hakman
5. Sally Fallon Morrell
6. Afshan Hussain
7. Ron Johnson
8. Jillian Michaels

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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