Welcome to the Realfoodology podcast with your host, me, Courtney Swan! I’m an Integrative Nutritionist living in LA on a mission to change the way we eat in America. Each week I’ll be talking to doctors, food experts and health professionals to bring you the best info so you can thrive. Somewhere along the way, we lost sight of how powerful our food choices are. But it’s never too late to start. ... more
Publishes | Weekly | Episodes | 195 | Founded | 4 years ago |
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Number of Listeners | Categories | Alternative HealthHealth & FitnessNutrition |
Today we're delving into the fascinating world of water with the renowned water sommelier, Martin Reese. With his infectious humor and profound insights, Martin guides us through the complexities of water, covering everything from the contents of our... more
Today’s episode is a really fun one with Luke Cook. You may know him from his hilarious videos on Instagram, he brings so much fun to this corner of instagram, and I’m so thankful I was able to sit down with him and chat. We speak a lot about differe... more
This weeks episode, we are joined by the amazing Dr. Mark Hyman. Mark Hyman’s book The UltraMind Solution is one of the books that really inspired me to go back to school and get my Master’s of Science in Nutrition. This is such a full circle moment... more
Join me as I sit down with the insightful Dr. Greg Kelly from Neurohacker Collective to unpack the complexities of aging and brain health. Listen in as we explore the intriguing theories behind why we age – is it a programmed deterioration or an accu... more
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Please keep it up
I love all of the content on this podcast, but the Sugar Addiction episode hit home because I am trying to educate my teen daughter in this topic. She is very much into studying drug and alcohol addiction therapy so this will draw a good correlation for her. Thank you!
This has easily turned into one of my new favorite podcasts! So much incredible information and content and I love the guests she has on her show.
My niece sent me this link a couple of months ago to listen to this podcast. She told me that it would help me on my journey as I move to a cleaner, healthier diet and help to heal my body. more
Courtney asks amazing questions and so far I have been really enjoying the podcast. However, I think she really needs to branch out more and diversify the people she chooses to interview. For someone who completely cured autoimmune issues through keto/carnivore, it’s baffling to see how many people come on here and recommend eating tons of plants/vegetables. Especially plants/vegetables that contain tons of anti-nutrients, tons of plant defense chemicals, and tons of inflammatory responses. Plea... more
Apple Podcasts | #34 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #40 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #59 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #94 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #117 | Italy/Health & Fitness/Nutrition |
Apple Podcasts | #189 | Germany/Health & Fitness/Nutrition |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Realfoodology launched 4 years ago and published 195 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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