Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel t... more
Publishes | Weekly | Episodes | 269 | Founded | 5 years ago |
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Number of Listeners | Categories | Alternative HealthHealth & FitnessNutrition |
269: My mom is finally on the podcast, and we have a lot to talk about. She has been one of the biggest influences in my personal nutrition journey, teaching me the power of whole foods from an early age. She is also one of the strongest people I kno... more
268: Diana Rodgers is behind the Sustainable Dish Instagram account and the hugely popular book and documentary, Sacred Cow. In this conversation, she’s addressing why meat is actually good for you (despite what you may have heard). There’s a lot of ... more
267: As women, our pelvic floor is so important - but because it’s seen as a taboo topic, very few people are comfortable talking about why. But not MaryEllen Reider! She co-founded Yarlap, a device that does your kegels for you. MaryEllen explains w... more
266: After an intense struggle with depression, Karalynne Call began to explore the way that nutrition impacted mental health. This journey quite literally saved her life - by prioritizing real foods and regular exercise, she felt whole again. And al... more
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Oh boy! I loved her! I wish I knew about her when my kids were little, but I can still use her knowledge to nourish my family. Thank you for having her, I could listen to her logical goodness all day— I’m going to find us some raw milk 😁
This would be 5 stars for guest content but for 2 things. I feel the ads are too long. It takes at least 5 minutes to get into the interview. Also, it would be nice if the guests could talk more. Let them share their expertise freely without interjection of personal experience. More of an interview, less like 2 friends chatting. Other than that obviously Courtney has a large following & many, many love her podcast. I find the speakers always very interesting & I have takeaways I can apply to my ... more
Really enjoying this informative podcast. I would never have connected. Head injury to gut issues. We need all doctors to be taught this.
Dr. Charlie interview was amazing. Thanks for interviewing people like him.
Literally every episode has major life changing info, based on facts. I have turned my life around with this podcast, and many others, but Courtney Swan puts out podcasts levels above the rest. If you want to feel, look and be a better version of you, she is your person!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #22 | |
Apple Podcasts | #237 | |
Apple Podcasts | #56 | |
Apple Podcasts | #101 | |
Apple Podcasts | #204 | |
Apple Podcasts | #21 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A podcast focused on promoting health and wellness through informed decisions about food and nutrition, featuring discussions surrounding the broken food system in America. The host engages with experts in various fields, such as food policy, nutrition, and sustainability, to provide listeners with insightful perspectives on pressing health issues. Each episode tackles a range of topics from debunking health trends to exploring sustainable food practices, encouraging individuals to take charge of their health and make educated choices regarding their diets and lifestyles. The content is designed to empower listeners to foster better health and change their relationship with food.
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These podcasts share a similar audience with Realfoodology:
1. The Art of Being Well
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3. Grounded Wellness by Primally Pure
4. The Dr. Josh Axe Show
5. The Dr. Hyman Show
Realfoodology launched 5 years ago and published 269 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Realfoodology include:
1. Diana Rodgers
2. MaryEllen Reider
3. Karalynne Call
4. Dr. Josh Redd
5. Illie Balaj
6. Andy Schoonover
7. Dr. Hilary Fritsch
8. Jason Karp
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