Realfoodology
Courtney SwanWelcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel t... more
| Publishes | Weekly | Episodes | 311 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionAlternative HealthHealth & Fitness | |||
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Latest Episodes
311: Navigating the grocery store can feel overwhelming, especially when so many products are marketed as “healthy” without actually having the ingredients to back it up. In this episode, we’re breaking down how to shop smarter, read ingredient label... more
310: There’s so much noise in the health and wellness space that it can be hard to know what’s actually worth your time. This conversation is all about cutting through that overwhelm and focusing on the habits that can have the biggest impact on your... more
309: In today’s episode, I’m joined by Brian Richards, founder of SaunaSpace, to explore why light may be one of the most overlooked factors in our health. We discuss the differences between sunlight, red light therapy, infrared saunas, and modern LE... more
308: In this episode, Hector joins me for another Ask Me Anything where we catch up on everything that's been happening behind the scenes and answer your most-asked health questions. We share an update on navigating mold exposure during pregnancy, di... more
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Reviews
- Feeling Repetitive
I like her podcast but the last few months it’s been only about her pregnancy. I understand she is excited but it’s just getting a little boring to listen to and I find myself skipping her episodes now. I appreciate all the information for pregnancy but it’d be nice to hear about other topics too.
Apple Podcasts3KRM2025!
United States2 months ago - Thank you
Your solo episode about your mom was raw and real. Thank you for sharing, always praying the best for you and your family!
Apple Podcasts5Aunt EmiliUnited States4 months ago - Favorite Podcast
Realfoodology has become my new favorite health and wellness podcast! Courtney does a great job delivering meaningful information without the clickbait or fear-mongering some other podcasts seem to have. She takes a very calm and relatable approach. I am also pregnant so I have loved listening to her talk about her pregnancy and being able to relate to her symptoms so I don’t feel so alone.
Apple Podcasts5AlorasbUnited States4 months ago - Recent episode
Dr. Peter McCullough interview was amazing. Thanks for interviewing people like him.
Apple Podcasts5Justjonesin34United States5 months ago - Great show
I listen to this show on my walks, it’s a good one.
Apple Podcasts5Stacy laveryUnited States7 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #24 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #246 | United States/Health & Fitness |
Apple Podcasts | #31 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #81 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #141 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #143 |  Australia/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Realfoodology
What is Realfoodology about and what kind of topics does it cover?
Realfoodology regularly covers nutrition, wellness, and the politics of food with a practical, health-forward lens. Episodes commonly feature a mix of scientists, health practitioners, advocates, and industry insiders discussing topics like non-toxic living, mold and environmental health, water quality, prenatal nutrition, birth choices, and food system reform. Listeners can expect candid conversations, actionable tips, sponsor integrations, and personal storytelling from hosts who blend holistic health with policy critique. A notable strength is bringing diverse, boundary-pushing guests to explore how everyday choices intersect with broader systems, making it useful for listeners who want to understand the real-world implications of health... more
Where can I find podcast stats for Realfoodology?
Rephonic provides a wide range of podcast stats for Realfoodology. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Realfoodology and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Realfoodology get?
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What are the audience demographics for Realfoodology?
Rephonic provides comprehensive predictive audience data for Realfoodology, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Realfoodology have?
To see how many followers or subscribers Realfoodology has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Realfoodology?
These podcasts share a similar audience with Realfoodology:
1. Grounded Wellness by Primally Pure
2. Culture Apothecary with Alex Clark
3. The Dr. Josh Axe Show
4. The Art of Being Well
5. Just Ingredients
How many episodes of Realfoodology are there?
Realfoodology launched 6 years ago and published 311 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Realfoodology?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Realfoodology?
Rephonic pulls ratings and reviews for Realfoodology from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Realfoodology?
Rephonic provides full transcripts for episodes of Realfoodology. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Realfoodology?
Recent guests on Realfoodology include:
1. Dave Asprey
2. Brian Richards
3. Dr. Charlie Fagenholz
4. Justin Gardner
5. Dr. Judy Morgan
6. Jane Emma
7. Stuart Fischbein
8. Dr. Ben Lynch
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.