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Courtney Swan

Welcome to the Realfoodology podcast with your host, me, Courtney Swan! I’m an Integrative Nutritionist living in LA on a mission to change the way we eat in America. Each week I’ll be talking to doctors, food experts and health professionals to bring you the best info so you can thrive. Somewhere along the way, we lost sight of how powerful our food choices are. But it’s never too late to start. ... more

PublishesWeeklyEpisodes195Founded4 years ago
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Alternative HealthHealth & FitnessNutrition

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Artwork for Realfoodology

Latest Episodes

Today we're delving into the fascinating world of water with the renowned water sommelier, Martin Reese. With his infectious humor and profound insights, Martin guides us through the complexities of water, covering everything from the contents of our... more

7 days ago

Today’s episode is a really fun one with Luke Cook. You may know him from his hilarious videos on Instagram, he brings so much fun to this corner of instagram, and I’m so thankful I was able to sit down with him and chat. We speak a lot about differe... more

14 days ago

This weeks episode, we are joined by the amazing Dr. Mark Hyman. Mark Hyman’s book The UltraMind Solution is one of the books that really inspired me to go back to school and get my Master’s of Science in Nutrition. This is such a full circle moment... more

21 days ago

Join me as I sit down with the insightful Dr. Greg Kelly from Neurohacker Collective to unpack the complexities of aging and brain health. Listen in as we explore the intriguing theories behind why we age – is it a programmed deterioration or an accu... more

a month ago


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4.9 out of 5 stars from 1.6k ratings
  • Keep Fighting the Good Fight Courtney!

    The information Courtney shares in her podcast and on her Instagram is relevant and important. Kudos to her for going against the grain and fighting for what is right!

    Apple Podcasts
    Kristi Chamley
    United States12 days ago
  • My Favorite Podcast

    Please keep it up

    Apple Podcasts
    Jennifer Apap
    Australiaa month ago
  • Sugar Addiction

    I love all of the content on this podcast, but the Sugar Addiction episode hit home because I am trying to educate my teen daughter in this topic. She is very much into studying drug and alcohol addiction therapy so this will draw a good correlation for her. Thank you!

    Apple Podcasts
    United Statesa month ago
  • New favorite podcast!

    This has easily turned into one of my new favorite podcasts! So much incredible information and content and I love the guests she has on her show.

    Apple Podcasts
    Kassandra K.
    United States2 months ago
  • Extremely informative

    My niece sent me this link a couple of months ago to listen to this podcast. She told me that it would help me on my journey as I move to a cleaner, healthier diet and help to heal my body. more

    Apple Podcasts
    United States2 months ago

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Realfoodology launched 4 years ago and published 195 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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