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Realfoodology

Courtney Swan
Nutrition
Fertility
Mental Health
Metabolic Health
Glyphosate
Cancer
Women's Health
Vaccines
Gut Health
Chronic Diseases
Ultra-Processed Foods
Autism
Diet
Functional Medicine
Informed Consent
Vaccine Safety
Pharmaceutical Industry
Miscarriage
Depression
IVF

Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel t... more

PublishesWeeklyEpisodes297Founded6 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthNutrition

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Artwork for Realfoodology

Latest Episodes

297: I’m joined by environmental toxin attorney Kristina Baehr to unpack a topic that’s far more common - and serious - than most people realize: mold exposure and how it can impact your health, your home, and your rights as a renter or homeowner. We... more

YouTube

296: I’m joined by Emily Stanwyck to dive into the conversations around pregnancy, birth, and the medical system that many women aren’t fully informed about. We talk through topics like Rh factor and RhoGAM, common interventions and testing, and how ... more

YouTube

295: In this solo episode, I’m sharing a personal life update and opening up about a really challenging season. Over the past few months, I’ve been navigating the loss of my mom after her long battle with cancer, while also dealing with a toxic mold ... more

YouTube

294: In this ask-me-anything episode, I’m joined by my podcast producer Drake Peterson as I answer your questions on fertility, PCOS, pregnancy, and what it really looks like to live a “non-toxic” lifestyle without letting it take over your life. We ... more

YouTube

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Recent Guests

Kristina Baehr
Mold lawyer, specialized in environmental toxin litigation
Well.law / Hawaii cases
Episode: Is Your House Poisoning You? Navigating Toxic Mold, Landlords, and the Law | Kristina Baehr
Emily Stanwyck
Doula, birth educator, and host of Realfoodology episode guest
Independent birth professional
Episode: Pregnancy Decisions Explained: Rh Factor, Testing & Birth Choices | Emily Stanwyck
Ann Shippy
MD, internist focusing on preconception health and toxin detoxification
Ann Shippy MD / Every Baby Well
Episode: Why Fertility Is Declining: Environmental Toxins, Lifestyle & What to Do | Dr. Ann Shippy
Dr. Z
Fertility specialist
Episode: Egg Freezing, IVF & Fertility Truths
Dr. Ben Lynch
Health educator
Seeking health optimization
Episode: Egg Freezing, IVF & Fertility Truths
WeNatal team
Group of professionals from the fertility brand
WeNatal
Episode: Egg Freezing, IVF & Fertility Truths
Peter McCullough
Cardiologist, medical researcher and commentator on COVID-19
Catholic Health Initiatives / independent medical practice
Episode: Dr. Peter McCullough: Spike Protein Detox, Blood Clots & COVID Vaccine Effects Explained
Dr. Josh Axe
Functional medicine doctor and nutrition expert
Episode: The Biblio Diet: Red Meat, Raw Milk & the New Dietary Guidelines | Dr. Josh Axe
Dr. Natalie Crawford
Double board-certified OB-GYN and fertility doctor, empowering women in reproductive health
Four Fertility
Episode: Getting Pregnant After 35, What You Need To Know

Host

Courtney Swan
Host of the podcast, passionate food activist on a mission to heal America's broken food system. Focuses on simplifying nutrition and food choices for listeners.

Reviews

4.8 out of 5 stars from 2.4k ratings
  • Recent episode

    Dr. Peter McCullough interview was amazing. Thanks for interviewing people like him.

    Apple Podcasts
    5
    Justjonesin34
    United States2 months ago
  • Great show

    I listen to this show on my walks, it’s a good one.

    Apple Podcasts
    5
    Stacy lavery
    United States3 months ago
  • Real Food 🙌

    Courtney ask the right questions to move the health for all in the right direction. Where does real food come from and the why we should care. Keep it up! God has given you a gift and I’m so glad our daughters and friends love listening to you!

    Apple Podcasts
    5
    Stephanie Alexandre
    United States4 months ago
  • Went from holistic and helpful to unlistenable MAGA junk

    Spreading fear and misinformation. I’m in the medical field and I used to love your podcast for discussing holistic topics but Courtney has spread so much misinformation in recent months I can’t listen anymore.

    Apple Podcasts
    1
    LoveandHaight
    United States5 months ago
  • Real, Supportive, and Insightful Conversation

    It was a pleasure to join Courtney on Realfoodology. She asked thoughtful and relatable questions that made it easy to explore complex topics like toxins, mold, MCAS, and functional medicine in a clear and empowering way. Courtney created a warm space for both science and real-life application, and I appreciated her genuine curiosity and commitment to helping her listeners feel informed, supported, and hopeful. A meaningful conversation and a wonderful host.

    Apple Podcasts
    5
    dr_kellymccann
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the insightful discussions on health and wellness topics.
Some feedback indicates that not all listeners resonate with the evolving content direction, causing mixed reviews.
The podcast is praised for its engaging guests and actionable information.
Many find Courtney's approach refreshing and empowering, fostering a supportive community around critical health issues.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ask Me Anything: My Pregnancy, Fertility & What I Actually Do Daily | Drake Peterson
Q: What are your thoughts on Chemo and cancer treatments?
She emphasizes a case-by-case approach, sharing a perspective that some cancers may benefit from conventional chemo, and discusses exploring integrative options and broader treatment centers internationally.
Ask Me Anything: My Pregnancy, Fertility & What I Actually Do Daily | Drake Peterson
Q: Which non-plastic espresso options exist?
There are high-end options but they can be very expensive; she opts for metal stovetop devices and makes cold brew at home as a practical alternative.
Ask Me Anything: My Pregnancy, Fertility & What I Actually Do Daily | Drake Peterson
Q: Is Stevia safe during pregnancy?
She explained her shift away from Stevia due to potential gut microbiome and fertility concerns and switched to monk fruit as a preferred sweetener.
Ask Me Anything: My Pregnancy, Fertility & What I Actually Do Daily | Drake Peterson
Q: How big are your boobs?
It was a lighthearted moment during the AMA; she joked about pregnancy changes but then moved on to more substantive topics.
Dr. Peter McCullough: Spike Protein Detox, Blood Clots & COVID Vaccine Effects Explained
Q: What is the core claim about spike protein and vaccines that you want listeners to understand?
Spike protein can persist in the body after infection or vaccination; reducing its load through detox protocols and targeted interventions may help alleviate symptoms and long-term complications.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Realfoodology

What is Realfoodology about and what kind of topics does it cover?

The discussions revolve around critical issues impacting health and nutrition, emphasizing the complexities of the food system. Key themes include debunking prevalent health myths, exploring sustainable dietary practices, and promoting a deeper understanding of nutrition's role in overall well-being. The conversations engage with influential experts from various sectors, providing listeners with actionable insights on achieving healthier lifestyles and advocating for systemic change in food policy.

Where can I find podcast stats for Realfoodology?

Rephonic provides a wide range of podcast stats for Realfoodology. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Realfoodology and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Realfoodology get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Realfoodology, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Realfoodology?

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How many subscribers and views does Realfoodology have?

To see how many followers or subscribers Realfoodology has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Realfoodology?

These podcasts share a similar audience with Realfoodology:

1. Grounded Wellness by Primally Pure
2. Culture Apothecary with Alex Clark
3. The Dr. Josh Axe Show
4. The Art of Being Well
5. Wise Traditions

How many episodes of Realfoodology are there?

Realfoodology launched 6 years ago and published 297 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Realfoodology?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Realfoodology?

Rephonic pulls ratings and reviews for Realfoodology from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Realfoodology?

Rephonic provides full transcripts for episodes of Realfoodology. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Realfoodology?

Recent guests on Realfoodology include:

1. Kristina Baehr
2. Emily Stanwyck
3. Ann Shippy
4. Dr. Z
5. Dr. Ben Lynch
6. WeNatal team
7. Peter McCullough
8. Dr. Josh Axe

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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