
Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel t... more
| Publishes | Weekly | Episodes | 303 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthNutritionHealth & Fitness | |||

303: In today’s episode, Hector and I share everything we’ve learned about creating a healthier home after discovering toxic mold in our rental property. We discuss the inspections, testing, and home upgrades that helped us feel more confident in our... more
302: In today’s episode, I’m joined by Justin Gardner, founder of Active Skin Repair, to discuss why so many people are swapping out traditional products like Neosporin for Hypochlorous acid. We break down how Hypochlorous acid supports the body’s na... more
301: In today’s episode, I’m joined by Dr. Judy Morgan to talk about the truth behind the pet food industry, prescription diets, overvaccination, and what our dogs and cats are actually supposed to be eating. We dive into species-appropriate nutritio... more
300: I’m joined by Jane Emma to talk about something that impacts every single one of us every day: water. We break down what’s actually in our tap water, the difference between filtered and purified water, and why contaminants like chlorine, PFAS, h... more
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Your solo episode about your mom was raw and real. Thank you for sharing, always praying the best for you and your family!
Realfoodology has become my new favorite health and wellness podcast! Courtney does a great job delivering meaningful information without the clickbait or fear-mongering some other podcasts seem to have. She takes a very calm and relatable approach. I am also pregnant so I have loved listening to her talk about her pregnancy and being able to relate to her symptoms so I don’t feel so alone.
Dr. Peter McCullough interview was amazing. Thanks for interviewing people like him.
I listen to this show on my walks, it’s a good one.
Courtney ask the right questions to move the health for all in the right direction. Where does real food come from and the why we should care. Keep it up! God has given you a gift and I’m so glad our daughters and friends love listening to you!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #27 | |
Apple Podcasts | #72 | |
Apple Podcasts | #228 | |
Apple Podcasts | #55 | |
Apple Podcasts | #106 | |
Apple Podcasts | #20 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A health-focused show that blends nutrition, preventive wellness, environmental health, and policy with practical guidance. Episodes frequently explore topics like pregnancy optimization, toxins and mold, birth interventions, and the broader food system, often featuring physicians, nutritionists, and legal/advocacy guests. The host prompts thoughtful discussion, offers actionable tips, and frequently ties in sponsor messaging related to wellness brands. A notable angle is challenging conventional medicalized approaches and highlighting bio-individual care and informed choices for families and health-minded listeners. This mix makes it useful for listeners seeking evidence-informed wellness, real-world applications, and perspectives at the i... more
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These podcasts share a similar audience with Realfoodology:
1. Grounded Wellness by Primally Pure
2. Culture Apothecary with Alex Clark
3. The Dr. Josh Axe Show
4. The Art of Being Well
5. Ancient Health Podcast
Realfoodology launched 6 years ago and published 303 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Realfoodology include:
1. Justin Gardner
2. Dr. Judy Morgan
3. Jane Emma
4. Stuart Fischbein
5. Kristina Baehr
6. Emily Stanwyck
7. Ann Shippy
8. Sasha Hakman
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