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The Modern Ancestral Mamas Podcast

Corey Dunn and Christine Muldoon
School Lunches
Canning
Nutrition
Food Preservation
Parenting
Holistic Living
Gender Roles
Fermenting
Healthy Eating
Child Nutrition
Ancestral Wisdom
Community
Home Gardening
Prenatal Nutrition
Gestational Diabetes
Toxic Substances In Food
Herbalism
Homeschooling
Protein Intake During Pregnancy
Nurturing Relationships

Bringing ancestral food, cooking, eating, and living to the everyday, modern mom.

PublishesWeeklyEpisodes100Founded4 years ago
Number of ListenersCategories
Health & FitnessNutritionAlternative Health

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Artwork for The Modern Ancestral Mamas Podcast

Latest Episodes

What happens when the world of “healthy eating” becomes so confusing that we stop trusting our own bodies?

In this episode, Corey and Christine sit down with Chef James Barry of Eat Pluck to unpack one of the biggest problems in modern health: we’ve... more

YouTube

What happens when a mother is told there may be no hope for her child, and starts looking beyond modern medicine for answers?

In this episode, Corey and Christine sit down with Bethany Van Der Harst of Van Der Harst Homestead to talk about trauma, c... more

YouTube

What happens when a doctor raises ethical concerns about a medical policy and loses his job?

In this episode, Corey and Christine sit down with bioethicist and physician Dr. Aaron Kheriaty to discuss what happened after he challenged COVID vaccine m... more

YouTube

What if the symptoms people experience when trying to stop psychiatric medications are not a relapse of mental illness at all, but withdrawal?

In this episode, Corey and Christine sit down with Nicole Lamberson and Lynn Cunningham from the film Medi... more

YouTube

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Recent Guests

Bethany Van Der Harst
Guest sharing her personal journey and expertise in ancestral healing
Van Der Harst Homestead
Episode: Chronic Illness, Brain Injury, Blindness, and a Fight to Heal with Bethany Van Der Harst | Ep 109
Dr. Aaron Kheriaty
Physician specializing in psychiatry; director of the program in Bioethics and American Democracy at the Ethics and Public Policy Center
Ethics and Public Policy Center
Episode: Fired for Questioning the Mandate: Doctor and Bioethicist Speaks Out | Ep. 108
Lynn Cunningham
Director/Co-Director of Medicating Normal; activist
Medicating Normal
Episode: Why So Many Americans Are On Psychiatric Drugs? | Ep 107
Nicole Lamberson
Physician Assistant; outreach for Medicating Normal; survivor of psychiatry
Medicating Normal
Episode: Why So Many Americans Are On Psychiatric Drugs? | Ep 107
Paola Brown
President and founder of Americans for Homeopathy Choice
Americans for Homeopathy Choice
Episode: Homeopathy 101: What It Is, How It Works, and When to Use It | Ep 106
Season Johnson
A mama who knows firsthand the roller coaster of walking a child through a serious illness.
Kick Cancer
Episode: Pediatric Cancer, Nutrition, and Hope: Helping Kids Thrive Through Treatment with Season Johnson | Ep. 105
Emilie Toups
Founder of Toups & Co., a non-toxic beauty company
Toups & Co.
Episode: Non-Toxic Beauty 101: What to Avoid in Makeup and Skincare | Ep 102
Ginny Urich
Founder of the Thousand Hours Outside Project, advocating for outdoor play.
Thousand Hours Outside
Episode: The Simple Parenting Shift That Changed Everything for Our Family | Ep 101
Ali Miller
Registered dietitian passionate about nutrient dense foods
Episode: How to Nourish Your Kids Naturally: Tips from Dietitian Ali Miller | Ep 99

Hosts

Corey
Co-host focused on practical, relatable discussions about ancestral foods, motherhood, and family health.
Christine Schindler
Co-host sharing personal experiences, nutrition perspectives, and parenting insights in a practical, down-to-earth manner.

Reviews

4.8 out of 5 stars from 287 ratings
  • Worth listening to!

    Some episodes have been so legendary that I end up taking notes and buying the interviewees’ books, while others leave me arguing with the hosts or designating as “Played” b4 they’re over b/c they weren’t going anywhere. I think that’s what makes this podcast really worth listening to: The hosts are neither preachy nor holier-than-thou; they’re instead down-to-earth, open to new opinions and concepts, and make listeners feel like one could be their occasionally argumentative friend.

    Some episod... more

    Apple Podcasts
    5
    HubsGF
    United States2 months ago
  • Yay!

    So glad you're back!!

    Apple Podcasts
    5
    Heather Cheri
    United States2 months ago
  • Must listen!!

    Edit to add: the podcast Ginny yurich I would give 20stars if I could! Thank you for two well worth it hours of timelsss nuggets and inspired reading.

    The interview w Mary Ruddick is so far my favorite but I’ve listened to all the episodes and look forward to more 💕first heard about you guys through Wise Traditions and I love both podcasts. As a mom of littles this is so practical thank you ladies!

    Apple Podcasts
    5
    Aliscann
    United States2 months ago
  • All mamas should listen!

    Your podcast is absolutely amazing. I’ve learned so much about how to nourish my kids. You are directly responsible for beginning my fresh milled flour journey and so much more! Thank you so much!!!

    Apple Podcasts
    5
    K08ag
    United States5 months ago
  • Better and better!

    I love the food and life values that Corey and Christine share through this show. I’ve really enjoyed the episodes about both the practicals of eating and cooking nourishing foods, as well as those more directed towards parenting and homeschooling. I’ve learned a lot since I’ve started listening and their podcasting skills have only improved! Thank you for bringing us along on your journey!

    Apple Podcasts
    5
    rn258
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback often highlights relatable host banter and the sense of community.
Audience notes practical takeaways and real-world applicability, sometimes preferring tighter topic focus.
Praise for guest diversity, especially experts in nutrition, parenting, and ancestral living.
Listeners praise down-to-earth hosts who balance deep expertise with approachable conversations.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Chronic Illness, Brain Injury, Blindness, and a Fight to Heal with Bethany Van Der Harst | Ep 109
Q: Can you give our listeners a backstory on how you got to where you are today and what sparked your recovery journey?
Her son's severe medical crisis and subsequent health challenges led her to explore microbiome-focused nutrition, natural therapies, and a community-based approach to healing the whole person.
Chronic Illness, Brain Injury, Blindness, and a Fight to Heal with Bethany Van Der Harst | Ep 109
Q: Bethany, can you tell us how many kids you have and their ages?
She has one son who was 23 at the time of the interview, and the story centers on his journey through TBI, dysautonomia, and blindness and how their family supported his recovery.
Fired for Questioning the Mandate: Doctor and Bioethicist Speaks Out | Ep. 108
Q: What changes would you advocate for in vaccine policy?
He argues for removing liability protections for vaccines and introducing broad conscience-based exemptions, emphasizing informed consent and the need for safer, ethically developed alternatives.
Fired for Questioning the Mandate: Doctor and Bioethicist Speaks Out | Ep. 108
Q: What led you to challenge the vaccine mandate in federal court?
Dr. Kheriaty describes his ethical concerns about informed consent and personal autonomy, which motivated him to pursue a legal challenge on behalf of individuals with natural immunity who might decline vaccination for medical and ethical reasons.
Why So Many Americans Are On Psychiatric Drugs? | Ep 107
Q: What practical steps can a listener take if they or someone they know is considering coming off psychiatric medications?
Educate yourself with deprescribing guides (Maudsley Prescribing Guide, ASAM guidance), seek a collaborative doctor, plan a slow taper, and use support networks and patient communities to learn experiences and strategies.

Audience Metrics

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Frequently Asked Questions About The Modern Ancestral Mamas Podcast

What is The Modern Ancestral Mamas Podcast about and what kind of topics does it cover?

This show centers on practical, real-world approaches to ancestral nutrition, mindful parenting, and holistic family health. Across episodes, listeners hear about nutrient-dense cooking, grain and dairy discussions, outdoor time, homeschooling, and gentle, non-lecturing approaches to sustainable lifestyle changes for families. Guests typically bring expertise in nutrition, traditional foods, women's health, parenting, and practical wellness, often tying food choices to children's development, athletic performance, and everyday well-being. A notable thread is the emphasis on accessibility and gradual changes over perfection, making complex topics feel doable for modern moms and caregivers.

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How many listeners does The Modern Ancestral Mamas Podcast get?

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What are the audience demographics for The Modern Ancestral Mamas Podcast?

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Which podcasts are similar to The Modern Ancestral Mamas Podcast?

These podcasts share a similar audience with The Modern Ancestral Mamas Podcast:

1. Wise Traditions
2. Culture Apothecary with Alex Clark
3. Grounded Wellness by Primally Pure
4. Simple Farmhouse Life
5. Sue's Healthy Minutes with Sue Becker | The Bread Beckers

How many episodes of The Modern Ancestral Mamas Podcast are there?

The Modern Ancestral Mamas Podcast launched 4 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Modern Ancestral Mamas Podcast?

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What guests have appeared on The Modern Ancestral Mamas Podcast?

Recent guests on The Modern Ancestral Mamas Podcast include:

1. Bethany Van Der Harst
2. Dr. Aaron Kheriaty
3. Lynn Cunningham
4. Nicole Lamberson
5. Paola Brown
6. Season Johnson
7. Emilie Toups
8. Ginny Urich

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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