
Bringing ancestral food, cooking, eating, and living to the everyday, modern mom.
| Publishes | Weekly | Episodes | 100 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionAlternative HealthHealth & Fitness | |||

📍 Baja Gold Signature Minerals: use code MAM10 for 10% off – bajagoldminerals.com/
Learn how to support your hormonal balance for a smoother transition. Get practical steps to age gracefully and feel grounded.
This conversation with Ali Mi... more
📍 Baja Gold Signature Minerals: use code MAM10 for 10% off – bajagoldminerals.com/
Overcoming fear of legalism allows us to apply faith to everyday life. Learn why avoiding topics not explicitly commanded limits your growth.
Many Christian... more
📍 Baja Gold Signature Minerals: use code MAM10 for 10% off – bajagoldminerals.com/
Is eating before working out actually necessary? Learn how food manages exercise stress and balances your hormones.
Many people view physical training as th... more
📍 Join our Patreon Community – patreon.com/modernancestralmamas
Are you questioning child medication side effects? We discuss finding alternatives to standard pediatric prescriptions.
In this episode, we tackle the difficult reality of nav... more
People also subscribe to these shows.




I found the show when Corey was a guest at the Real Alex Clark show. I never had kids but find all the content fascinating and have learned so much as I navigate how to change my diet and lifestyle. Been binging the whole podcast from the beginning and love it all!
I absolutely love this podcast! I’m so grateful I found it to give me knowledge and confidence on my motherhood journey. I realize we all have the same struggles and our past generations always gave the answers. Every guest brings so many new points or things to research and just makes me so excited to raise my children ancestrally in a modern world. Thank you MAM ♥️
This podcast is easy to listen to, with relevant topics no matter what phase of life you’re in. I started listening before I was a mom myself and continue to listen as I now have an infant! I’ll often listen while I’m nursing my baby in the middle of the night, and it makes the time pass by so quickly!
Some episodes have been so legendary that I end up taking notes and buying the interviewees’ books, while others leave me arguing with the hosts or designating as “Played” b4 they’re over b/c they weren’t going anywhere. I think that’s what makes this podcast really worth listening to: The hosts are neither preachy nor holier-than-thou; they’re instead down-to-earth, open to new opinions and concepts, and make listeners feel like one could be their occasionally argumentative friend.
Some episod... more
So glad you're back!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #57 | |
Apple Podcasts | #220 | |
Apple Podcasts | #56 | |
Apple Podcasts | #66 | |
Apple Podcasts | #82 | |
Apple Podcasts | #96 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Two millennial host moms explore ancestral food, health, and parenting in a practical, community-driven way. Episodes often center on real-life nourishment for families, postpartums, burnout, and holistic living, with guests ranging from nutrition advocates to clinicians and cooks who share approachable, day-to-day strategies. The tone is down-to-earth and anti-hard-sell, with an emphasis on achievable changes, family life, and building supportive communities. Notable is the blend of practical recipes, wellness philosophies, and guest expertise presented through warm, conversational banter that appeals to health-conscious, mom-focused audiences seeking balance between tradition and modern family life.
Rephonic provides a wide range of podcast stats for The Modern Ancestral Mamas Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Modern Ancestral Mamas Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The Modern Ancestral Mamas Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for The Modern Ancestral Mamas Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers The Modern Ancestral Mamas Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with The Modern Ancestral Mamas Podcast:
1. Wise Traditions
2. Culture Apothecary with Alex Clark
3. Simple Farmhouse Life
4. Grounded Wellness by Primally Pure
5. Sue's Healthy Minutes with Sue Becker | The Bread Beckers
The Modern Ancestral Mamas Podcast launched 5 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The Modern Ancestral Mamas Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The Modern Ancestral Mamas Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on The Modern Ancestral Mamas Podcast include:
1. Kelsey Moore
2. Dana Kay
3. Thaddeus Owen
4. Heidi Sime
5. Andy Felton
6. Brenna Kennedy
7. Sophie Eng
8. Deanna DeWitt
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.