
Bringing ancestral food, cooking, eating, and living to the everyday, modern mom.
| Publishes | Weekly | Episodes | 100 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthNutritionHealth & Fitness | |||

What most moms are eating after birth is actually making recovery harder.
In this episode, Corey and Christine sit down with postpartum chef Alana Speed to unpack one of the most overlooked pieces of postpartum recovery: nourishment. From surviving ... more
What if your exhaustion isn’t just part of motherhood… but a sign your body is asking for help?
In this episode, Corey and Christine sit down with Kristen Files, adrenal expert and founder of Forest Creek Wellness, to unpack what’s really behind the... more
What if everything you’ve been told about pork being “unclean” is missing the bigger picture?
In this episode, Corey and Christine sit down with Charles Mayfield of Farrow Skincare to unpack one of the most misunderstood foods in the modern health s... more
What happens when the world of “healthy eating” becomes so confusing that we stop trusting our own bodies?
In this episode, Corey and Christine sit down with Chef James Barry of Eat Pluck to unpack one of the biggest problems in modern health: we’ve... more
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This podcast is easy to listen to, with relevant topics no matter what phase of life you’re in. I started listening before I was a mom myself and continue to listen as I now have an infant! I’ll often listen while I’m nursing my baby in the middle of the night, and it makes the time pass by so quickly!
Some episodes have been so legendary that I end up taking notes and buying the interviewees’ books, while others leave me arguing with the hosts or designating as “Played” b4 they’re over b/c they weren’t going anywhere. I think that’s what makes this podcast really worth listening to: The hosts are neither preachy nor holier-than-thou; they’re instead down-to-earth, open to new opinions and concepts, and make listeners feel like one could be their occasionally argumentative friend.
Some episod... more
So glad you're back!!
Edit to add: the podcast Ginny yurich I would give 20stars if I could! Thank you for two well worth it hours of timelsss nuggets and inspired reading.
The interview w Mary Ruddick is so far my favorite but I’ve listened to all the episodes and look forward to more 💕first heard about you guys through Wise Traditions and I love both podcasts. As a mom of littles this is so practical thank you ladies!
Your podcast is absolutely amazing. I’ve learned so much about how to nourish my kids. You are directly responsible for beginning my fresh milled flour journey and so much more! Thank you so much!!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #89 | |
Apple Podcasts | #135 | |
Apple Podcasts | #243 | |
Apple Podcasts | #226 | |
Apple Podcasts | #32 | |
Apple Podcasts | #43 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on practical, real-world approaches to ancestral nutrition, mindful parenting, and holistic family health. Across episodes, listeners hear about nutrient-dense cooking, grain and dairy discussions, outdoor time, homeschooling, and gentle, non-lecturing approaches to sustainable lifestyle changes for families. Guests typically bring expertise in nutrition, traditional foods, women's health, parenting, and practical wellness, often tying food choices to children's development, athletic performance, and everyday well-being. A notable thread is the emphasis on accessibility and gradual changes over perfection, making complex topics feel doable for modern moms and caregivers.
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These podcasts share a similar audience with The Modern Ancestral Mamas Podcast:
1. Wise Traditions
2. Culture Apothecary with Alex Clark
3. Grounded Wellness by Primally Pure
4. Simple Farmhouse Life
5. Sue's Healthy Minutes with Sue Becker | The Bread Beckers
The Modern Ancestral Mamas Podcast launched 5 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Modern Ancestral Mamas Podcast include:
1. Kristen Files
2. Charles Mayfield
3. James Barry
4. Bethany Van Der Harst
5. Dr. Aaron Kheriaty
6. Lynn Cunningham
7. Nicole Lamberson
8. Paola Brown
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