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The Modern Ancestral Mamas Podcast

Corey Dunn and Christine Muldoon
School Lunches
Canning
Nutrition
Food Preservation
Parenting
Holistic Living
Gender Roles
Fermenting
Healthy Eating
Child Nutrition
Ancestral Wisdom
Community
Home Gardening
Prenatal Nutrition
Gestational Diabetes
Toxic Substances In Food
Herbalism
Homeschooling
Protein Intake During Pregnancy
Nurturing Relationships

Bringing ancestral food, cooking, eating, and living to the everyday, modern mom.

PublishesWeeklyEpisodes100Founded4 years ago
Number of ListenersCategories
NutritionHealth & FitnessAlternative Health

Listen to this Podcast

Artwork for The Modern Ancestral Mamas Podcast

Latest Episodes

How do we raise kids who love real food and understand how it shapes their mood, focus, and resilience? In this episode, Corey and Christine sit down with Ali Miller, registered dietitian and author of Naturally Nourished Kids and The Anti-Anxiety Di... more

YouTube

How can we raise strong, resilient kids who thrive in sports and everyday life? In this episode, Corey and Christine sit down with Jenny McGruther—author of The Nourished Kitchen and longtime voice in the ancestral food space—to talk about fueling yo... more

YouTube

How can we raise kids who thrive in sports without falling into cycles of junk snacks, pressure, or burnout? In this episode, Corey and Christine sit down with guest Christina Schindler to unpack her years of experience raising three kids through you... more

YouTube

Many parents wonder: how do I help my child perform at their best without falling into the traps of processed sports drinks, diet culture, or burnout? In this conversation, Corey and Christine welcome strength and conditioning coach Kelsee Moore of h... more

YouTube

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Recent Guests

Ali Miller
Registered dietitian passionate about nutrient dense foods
Episode: How to Nourish Your Kids Naturally: Tips from Dietitian Ali Miller | Ep 99
Jenny McGruther
A pioneer in ancestral cooking and author at nourishedkitchen.com
Nourished Kitchen
Episode: How Real Food Builds Resilient Athletes with Jenny McGruther | Ep 98
Christina Schindler
Mother of three, restaurant owner, and advocate for real food in athletics
The Modern Stone Age Kitchen
Episode: How to Balance Sports, Real Food, and Raising Resilient Kids with Christina Schindler | Ep 97
Kelsee Moore
Strength and Conditioning Coach for Air Force Special Warfare, founder of Moore & Co.
Moore & Co.
Episode: Fueling Young Athletes: Sports, Nutrition, and Self Worth with Kelsee Moore | Ep 96
Tara Couture
A new grandparent and author.
Slowdown Farmstead
Episode: Healthy Family Relationships: Navigating Grandparents Confidently with Tara Couture | Ep 95
Dr. Cate Shanahan
A leading expert on industrialized processed seed oils and author of several books on nutrition.
DrCatherineShanahan.com
Episode: The Seed Oil Lie: What Every Family Needs to Know | Ep 94
Megan Ziegenfus
Former middle school teacher and women's health educator with a focus on puberty education.
Episode: How to Talk to Your Daughter About Puberty (Without Shame) | Ep 92
Jamie Erickson
Author and Homeschool Advocate, Known for 'The Unlikely Homeschool' blog
The Unlikely Homeschool
Episode: How to Slow Down, Welcome Others, and Actually Enjoy It | Ep 91
Renee Kohley
Author and Founder of Raising Generation Nourished
Raising Generation Nourished
Episode: Fueling Kids Right: Protein-Packed, Real-Food Breakfasts That Work | Ep 90

Hosts

Christine Schindler
Co-host focused on parenting, nutrition, and practical advice for raising healthy families.
Corey
Co-host passionate about nutrition and the holistic health of families, sharing insights and experiences around modern ancestral living.

Reviews

4.8 out of 5 stars from 268 ratings
  • Just Amazing!

    I have just found this podcast a few weeks ago and I am so so glad! I have been working my way through your episodes and I love them all. I have learnt so much about ancestral ways of eating from Wise Traditions and this podcast was recommended as similar. I am based in the UK and have 3 kids myself, 13yo, 11yo and an 8yo and trying to navigate raising them on real food has always been a priority for me.

    Keep sharing your views and experiences on real ancestral food and culture, it is a pleasu... more

    Apple Podcasts
    5
    lottiechaney
    United Kingdom2 months ago
  • Amazing

    Thank you all for this podcast! I have learned so much, and so appreciate the balanced, real, educated perspectives

    Apple Podcasts
    5
    Ruthie Jo Wise
    United States3 months ago
  • Love this show!

    I am a long time listener and I love listening to wonderful conversations about bringing ancestral wisdom to modern day life. Their topics are always interesting and helpful. I recently binged all of the “what can I eat” episodes and am now catching up on all the grain episodes. Thanks for all you do!

    Apple Podcasts
    5
    Demi1188
    United States3 months ago
  • Love it!

    I’ve been loving this show for over two years now. It is my go to podcast. It is so encouraging to listen to as our family is growing and so helpful to hear tips and tricks from other moms on how to nourish your family in practical ways. I have learned so much through the podcast and appreciate the work you guys do so very much!

    Apple Podcasts
    5
    AnnEG apps
    United States3 months ago
  • No Shame, Just Encouragement and Education

    I am so glad that I found this podcast! I have tried so many different podcasts surrounding healthy living and so many of them speak in condescending ways and expect you to do all of the things at once which is overwhelming. I love that these ladies focus first on making better choices as you can afford and as you can handle things. I feel like I am listening to friends instead of “experts”. I am a real world mom of a picky eater who is slowly adding on new things as I am able and these ladies a... more

    Apple Podcasts
    5
    singmeasong87
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the inclusion of expert guests to be enriching and aligned with the podcast's themes.
Feedback emphasizes the engaging, conversational style of the hosts, making complex topics accessible.
The content is seen as both educational and practical, focusing on real-life applications of ancestral wisdom.
Listeners appreciate the supportive community and relatable discussions about parenting and nutrition.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How to Nourish Your Kids Naturally: Tips from Dietitian Ali Miller | Ep 99
Q: What are the top nutrients or food parents could pay attention to for calming their kids' nervous system?
Ali highlights the importance of protein, zinc, magnesium, and choline, and suggests incorporating them into children's diets for better mental health.
How to Nourish Your Kids Naturally: Tips from Dietitian Ali Miller | Ep 99
Q: How do you get your kids to eat foods that are rich in nutrients but are not always their favorites?
Ali discusses a two-fold approach including creating a partnership with children around their food preferences and maintaining consistency in offering nutrient-dense foods.
How Real Food Builds Resilient Athletes with Jenny McGruther | Ep 98
Q: How do you handle snacks after games?
Jenny emphasizes a balanced approach, allowing snacks but recommending healthier options like beef sticks and cheese instead of traditional junk foods.
The Seed Oil Lie: What Every Family Needs to Know | Ep 94
Q: What's worse, sugar or seed oils?
Seed oils are worse because they make us addicted to sugar at the cellular level.
The Seed Oil Lie: What Every Family Needs to Know | Ep 94
Q: Is there a safe amount of seed oils at all?
Less than 0.1% of calories is okay, but anything more can be harmful.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Modern Ancestral Mamas Podcast

What is The Modern Ancestral Mamas Podcast about and what kind of topics does it cover?

This series focuses on integrating ancestral wisdom into modern parenting and nutrition, exploring topics that resonate with health-conscious families. The engaging hosts welcome expert guests and share personal insights as they navigate the challenges of raising kids with a focus on wholesome, nutrient-dense foods. Key discussions often revolve around childhood nutrition, family dynamics, and holistic health practices, with an emphasis on fostering healthy relationships with food and the environment. Unique in its approach is the blend of practical advice and heartwarming anecdotes, making it a supportive space for parents seeking guidance and community.

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How many listeners does The Modern Ancestral Mamas Podcast get?

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What are the audience demographics for The Modern Ancestral Mamas Podcast?

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Which podcasts are similar to The Modern Ancestral Mamas Podcast?

These podcasts share a similar audience with The Modern Ancestral Mamas Podcast:

1. Wise Traditions
2. The Wildly Capable Show
3. Culture Apothecary with Alex Clark
4. Grounded Wellness by Primally Pure
5. Simple Farmhouse Life

How many episodes of The Modern Ancestral Mamas Podcast are there?

The Modern Ancestral Mamas Podcast launched 4 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Modern Ancestral Mamas Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Modern Ancestral Mamas Podcast?

Recent guests on The Modern Ancestral Mamas Podcast include:

1. Ali Miller
2. Jenny McGruther
3. Christina Schindler
4. Kelsee Moore
5. Tara Couture
6. Dr. Cate Shanahan
7. Megan Ziegenfus
8. Jamie Erickson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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