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Sue's Healthy Minutes with Sue Becker | The Bread Beckers

Sue Becker
Real Bread
Nutrition
Whole Grains
Freshly Milled Flour
Bread Beckers
Nutritional Science
Gut Health
Health
Family Health
Bread Making
Bread
Healthy Eating
Health Benefits
Memorial Day
Health Benefits Of Bread
Lectins
Whole Foods
Diabetes
Hydration
Gluten

At The Bread Beckers, Inc, we believe that what passes for food today bears little resemblance to the living organisms God created. Fatigue, sinus problems, constipation, high cholesterol and even warts are just some of the conditions that many suffer with, from eating foods that our bodies were never meant to process. Sue's Healthy Minutes Podcast is an extension of The Bread Beckers, Inc. Sue Be... more

PublishesWeeklyEpisodes246Founded5 years ago
Number of ListenersCategories
NutritionAlternative HealthHealth & Fitness

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Artwork for Sue's Healthy Minutes with Sue Becker

Latest Episodes

When young Kaedo was severely struggling with IBS, slow growth, and the possibility of celiac disease, he happened upon our podcast and heard information that resonated deeply with him. He couldn't wait to share what he had learned with his mother, S... more

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In this episode, Sue Becker sits down with Becca Sperling as she shares her powerful It's the Bread story! Becca reveals how switching to Real Bread made with freshly-milled flour helped calm inflammation in both her and her husband and drastically i... more

YouTube

Needed by every cell, Vitamin E plays an epic role in our health, supporting everything from fighting warts and viral infections to reproductive health and hormones. In this episode, Sue Becker shares how just one slice of Real Bread can provide 100%... more

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Sue Becker shares another truly remarkable It's the Bread! Story from a listener who experienced a surprising change in her health journey. After being diagnosed with Lyme disease and advised by doctors to go gluten-free, she found that eliminating g... more

YouTube

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Recent Guests

Kaedo Lopez
Teenager sharing his experience with IBS and freshly milled bread.
Episode: 245: It's the Bread Story - Kaedo and Sunday
Sunday Lopez
Teacher and mother describing her family's experience with freshly milled bread.
Episode: 245: It's the Bread Story - Kaedo and Sunday
Becca Sperling
Aviation ministry worker, bread baker and teacher
MMS Aviation
Episode: 244: It's the Bread Story, with guest, Becca Sperling
Karen Cofield
Registered nurse with extensive health background and survivor of a life-threatening condition
Self (patient)
Episode: 240: It's the Bread Story, with guest, Karen Cofield
Sabrina Allen
Licensed marriage and family therapist; founder of Creating Connections Counseling
Creating Connections Counseling
Episode: 239: It's the Bread Story, with guest, Sabrina Allen
Rhonda Smith
Author and host of this year's A Walk With God Women's Conference in Chattanooga
A Walk With God ministry
Episode: 238: Rhonda Smith - A Walk with God
Rachel Hester
Host of The Wooly Whey podcast; author of The Guide to Homestead Dairy Sheep
Whoopsy Daisy Farm; The Wooly Whey
Episode: 234: It's the Bread Story, with guest, Rachel and Kyle Hester
Kyle Hester
Husband of Rachel; emergency services professional
Whoopsy Daisy Farm
Episode: 234: It's the Bread Story, with guest, Rachel and Kyle Hester
Jennifer Winstead
Guest who shares her healing journey through real bread and milling grains
Independent health advocate (guest on episode)
Episode: 233: It's the Bread Story, with guest, Jennifer Winstead - Part 2

Host

Sue Becker
Host of Sue's Healthy Minutes, founder of Bread Beckers, Inc.; food scientist with 30+ years in the food industry

Reviews

4.9 out of 5 stars from 610 ratings
  • Gluten is not the enemy!

    As a mom of (almost) 10 I can say this information is life changing! I had to go gluten free due to autoimmune flare ups. I have now been eating FMF since November of 2025 and have not had any flare ups since. It’s also helped my kids in being regular with #2 and also many other small (but big for me) changes in our family! It makes me wonder “how come everybody doesn’t know about this?!”

    Apple Podcasts
    5
    BL2723
    United States5 months ago
  • Favorite podcast

    Incredibly informative and interesting! Love hearing all the healing bread stories!!! Love Sue Becker and BreadBeckers!!!

    Apple Podcasts
    5
    janetisorganic
    United States8 months ago
  • Health Journey

    I've been trying to keep my family healthy and also improve my health. Now I am milling my own bread and giving it out to my gluten free friends! I love to hear about all the health stories. Sue Becker is part of a movement to make America healthy.

    Apple Podcasts
    5
    Jpnlpinlove
    United States10 months ago
  • Incredible

    I have been on the health train most of my life, and yet no where ever did I hear about milling your own grains. I am wondering WHY. I have tried whole wheat store bought flours, thinking they’re so much better… wrong! I have been making 90% of our bread items for a few years now and over the last few months I have been slowly transitioning my family over to fmf. Started with my vitamix to mill my grains and am so looking forward to a mill! Fresh cream of wheat, bread, pasta… yum! Already trying... more

    Apple Podcasts
    5
    SheBeeDee
    United Statesa year ago
  • Such a wonderful testimony of transformation, such wonderful humility in host and guest, Dr. Edwards. Thank you for sharing your story. Thank you for being willing to walk by faith and pursue holistic medicine. Thank you, Sue, for your wisdom and grace!

    Podcast Addict
    5
    kaustenla
    a year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the actionable baking tips and real-food focus.
Praise for healing testimonies and faith-based framing.
Many value transcripts and depth of nutritional discussion.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

244: It's the Bread Story, with guest, Becca Sperling
Q: Before we close, are there any final words of encouragement you would like to leave all of our listeners with today?
Becca encourages listeners to trust Jesus as the Bread of Life, ask God for guidance one step at a time, and not feel overwhelmed by the process of making bread.
244: It's the Bread Story, with guest, Becca Sperling
Q: So tell us your story that you shared with me.
Becca recounts years of wrist pain and says it went away after she began using freshly milled grain. She also says her husband's longstanding back pain eased and that later thyroid blood tests were reassuring.
225: Answering Your Wheat Farming Questions, with Andre Giles
Q: Inorganic, are there chemicals that can be used for weed control?
There are some methods discussed, including high-concentration vinegar and propane torches in certain contexts, but practical feasibility varies by crop and scale; conventional farming uses regulated herbicide programs.
225: Answering Your Wheat Farming Questions, with Andre Giles
Q: What does it mean to be certified organic?
The 1990 Farm Bill defined organic, establishing a national standard with prohibited substances and specific practices; certification is public through USDA NOP and certifiers.
225: Answering Your Wheat Farming Questions, with Andre Giles
Q: Is the wheat available to US consumers genetically modified?
No, not in any way, shape, or form.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Sue's Healthy Minutes with Sue Becker

What is Sue's Healthy Minutes with Sue Becker about and what kind of topics does it cover?

A nutrition- and real-food focused show that centers on personal health journeys, bread milling, and faith-driven wellness. Episodes frequently feature guests who share how freshly milled grains, traditional breads, and whole-food practices improved health conditions, energy, and quality of life, often framed within a Christian worldview. The host blends practical how-tos (milling grains, bread making, ingredient selection) with motivational storytelling, community building, and faith-based reflections. Noteworthy is the strong emphasis on real bread as a path to healing, plus discussions that challenge conventional dietary wisdom while promoting practical, home-based food preparation. Potential listeners who seek actionable nutrition guida... more

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Which podcasts are similar to Sue's Healthy Minutes with Sue Becker?

These podcasts share a similar audience with Sue's Healthy Minutes with Sue Becker:

1. You’re the Cure w/ Dr. Ben Edwards
2. Culture Apothecary with Alex Clark
3. Simple Farmhouse Life
4. Wise Traditions
5. The Modern Ancestral Mamas Podcast

How many episodes of Sue's Healthy Minutes with Sue Becker are there?

Sue's Healthy Minutes with Sue Becker launched 5 years ago and published 246 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Sue's Healthy Minutes with Sue Becker?

Recent guests on Sue's Healthy Minutes with Sue Becker include:

1. Kaedo Lopez
2. Sunday Lopez
3. Becca Sperling
4. Karen Cofield
5. Sabrina Allen
6. Rhonda Smith
7. Rachel Hester
8. Kyle Hester

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