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Sue's Healthy Minutes with Sue Becker | The Bread Beckers

Sue Becker
Real Bread
Nutrition
Family Health
Health Issues
Memorial Day
Freshly Milled Flour
Health
Lectins
Diverticulitis
Health and Nutrition
Whole Grains
Celiac Disease
Chronic Constipation
Hydration
Gut Health
Nutritional Changes
Nutritional Science
Pamona's Pectin
Health Benefits
Bread Making

At The Bread Beckers, Inc, we believe that what passes for food today bears little resemblance to the living organisms God created. Fatigue, sinus problems, constipation, high cholesterol and even warts are just some of the conditions that many suffer with, from eating foods that our bodies were never meant to process. Sue's Healthy Minutes Podcast is an extension of The Bread Beckers, Inc. Sue Be... more

PublishesWeeklyEpisodes191Founded4 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessNutrition

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Artwork for Sue's Healthy Minutes with Sue Becker

Latest Episodes

Constipation, chronic fatigue, and pain are what ultimately led Jami McQuivey to have her gallbladder removed, but her journey didn't stop there. From hyperparathyroid, SIBO, H. pylori, and e-coli, Jami has battled it all, and this is what ultimately... more

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Sue Becker talks with Saige Parker as she shares her inspiring “It’s the Bread Story.” In less than a year of milling her own grain, Saige has seen incredible improvements in her health—overcoming gluten sensitivities, food allergies, mold exposure s... more

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In honor of Whole Grain Month, Sue Becker highlights an ancient grain—spelt. Though spelt is typically higher in protein than common wheat, it has a different protein structure, which makes it a possible alternative or choice for those with gluten-se... more

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This month on Sue’s Healthy Minutes, we’re celebrating Whole Grain Month by highlighting one of Sue Becker's favorite little grains – millet. While many know it as birdseed, millet has been a staple food across the world for thousands of years and is... more

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Recent Guests

Saige Parker
A young woman from Macon, Georgia, who has transformed her health through dietary changes and milling her own grain.
Episode: 189: It's the Bread Story, with guest, Saige Parker
Madeline Loft
Owner and founder of Begin Health, a company focused on gut health for newborns and toddlers.
Begin Health
Episode: 179: Madeline Lauf, with Begin Health
Barbara Davis
A Christian woman from Lancaster, Pennsylvania, who has experienced significant health improvements since milling her own grain and incorporating freshly made bread into her diet.
Episode: 177: It's the Bread Story, with guest, Barbara Davis
Dr. Ben Edwards
Holistic health advocate and founder of Veritas Wellness
Veritas Wellness
Episode: 176: You're the Cure, with Dr Ben Edwards
Karen McAdams
Co-host of the There Is More Podcast, dedicated to encouraging women.
Episode: 174: Sue Becker on There Is More Podcast - Part 1
Rachel Brown
Co-host of the There Is More Podcast, focused on empowering women's dreams.
Episode: 174: Sue Becker on There Is More Podcast - Part 1
Shannon Thompson
Wife, mother, and home baker sharing her health journey
Episode: 166: It's the Bread Story,, with guest, Shannon Thompson
Maddi Kepley
A wife and stay-at-home mom from Tulsa, Oklahoma, who shares her health journey dealing with thyroid issues and cancer during pregnancy.
Episode: 163: It's the Bread Story, with guest, Maddi Kepley
Teresa Clayton
Owner and founder of North Georgia Thermography and Wellness
North Georgia Thermography and Wellness
Episode: 162: Teresa Clayton, NGA Thermography and Wellness

Host

Sue Becker
Host of 'Sue's Healthy Minutes', Sue Becker brings over 30 years of expertise in the food industry, focusing on the nutritional value of real food and its impact on health. Her discussions encompass eating whole grains and home milling for improved nutrition.

Reviews

4.9 out of 5 stars from 498 ratings
  • Incredible

    I have been on the health train most of my life, and yet no where ever did I hear about milling your own grains. I am wondering WHY. I have tried whole wheat store bought flours, thinking they’re so much better… wrong! I have been making 90% of our bread items for a few years now and over the last few months I have been slowly transitioning my family over to fmf. Started with my vitamix to mill my grains and am so looking forward to a mill! Fresh cream of wheat, bread, pasta… yum! Already trying... more

    Apple Podcasts
    5
    SheBeeDee
    United States2 months ago
  • Such a wonderful testimony of transformation, such wonderful humility in host and guest, Dr. Edwards. Thank you for sharing your story. Thank you for being willing to walk by faith and pursue holistic medicine. Thank you, Sue, for your wisdom and grace!

    Podcast Addict
    5
    kaustenla
    2 months ago
  • Thank you

    Thank you you save my life!!!

    Apple Podcasts
    5
    Koala!!!27705🐨
    United States3 months ago
  • WONDERFUL!!

    Sue is a wealth of knowledge and encouragement!! Because of her I am milling my our flour and making my family’s bread!!

    Apple Podcasts
    5
    howdyamyjo
    United States4 months ago
  • Eczema healed by real bread!

    I started eating real bread two months ago, and my eczema on my scalp is healing! So grateful that the Lord led me to this!

    Apple Podcasts
    5
    Mabel1839
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The community-building aspect through shared testimonials is frequently noted, reinforcing a sense of encouragement and support among listeners.
Many appreciate Sue's clear explanations of complex concepts, which help them understand the nutritional benefits of whole foods.
Feedback often mentions personal transformations attributed to insights gained from the episodes, emphasizing the practical application of advice shared.
Listeners highlight the informative nature of the content, describing it as life-changing and empowering for health improvements.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

189: It's the Bread Story, with guest, Saige Parker
Q: What health benefits have you experienced?
Saige discusses significant improvements in her gut health, digestion, mood, mental focus, and blood sugar stabilization since incorporating freshly milled bread into her diet.
179: Madeline Lauf, with Begin Health
Q: What about children already on stool softeners or chemical laxatives? Can they take growing up prebiotics?
Growing up prebiotics is not a laxative but can help reduce dependence on them over time with consistent use.
179: Madeline Lauf, with Begin Health
Q: What are some of the causes of gut dysbiosis?
Gut dysbiosis can arise from processed foods, over-prescription of antibiotics, stress, and emotional dysregulation.
179: Madeline Lauf, with Begin Health
Q: Can you explain the gut-brain connection?
The gut and brain are more intertwined than we knew, with more connections from the gut to the brain, potentially impacting mood and mental health.
181: Dr Ben Edwards Interviews Sue Becker
Q: What do you suggest for people who claim to be gluten sensitive?
Many people can tolerate freshly milled wheat, which is rich in nutrients and fiber, unlike the processed bread they might be avoiding.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Sue's Healthy Minutes with Sue Becker

What is Sue's Healthy Minutes with Sue Becker about and what kind of topics does it cover?

Topics discussed revolve around the nutritional science of whole foods and the importance of freshly milled grains in promoting health and wellness. The host shares her extensive knowledge drawn from personal experiences and professional expertise in food science, highlighting the drawbacks of processed foods and the transformative power of real bread. A recurring theme is the role of whole grains in combating a variety of health issues, along with practical advice on healthy eating and bread-making techniques. Unique segments include personal testimonials from listeners who have improved their health by integrating freshly milled flour into their diets, emphasizing a community-focused approach that encourages listeners to reclaim their hea... more

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These podcasts share a similar audience with Sue's Healthy Minutes with Sue Becker:

1. You’re the Cure w/ Dr. Ben Edwards
2. Simple Farmhouse Life
3. Culture Apothecary with Alex Clark
4. The Christian Health Club Podcast
5. Wise Traditions

How many episodes of Sue's Healthy Minutes with Sue Becker are there?

Sue's Healthy Minutes with Sue Becker launched 4 years ago and published 191 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Sue's Healthy Minutes with Sue Becker?

Recent guests on Sue's Healthy Minutes with Sue Becker include:

1. Saige Parker
2. Madeline Loft
3. Barbara Davis
4. Dr. Ben Edwards
5. Karen McAdams
6. Rachel Brown
7. Shannon Thompson
8. Maddi Kepley

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