
Ever wonder what it's like to go on your first sober date? Or survive a wedding without liquid courage? How about dancing stone-cold sober or dealing with your first breakup without wine?Join bestselling authors and longtime sober friends Lisa Smith and Anna David as they talk to guests and each other about all the "firsts" that come with sober living. From awkward to amazing, cringe-worthy to sur... more
| Publishes | Weekly | Episodes | 308 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

We talk about how music enhances our sobriety and what our playlists look like. We also talk about sober concerts we’ve loved. Live shows are a revelation, not just because we remember everything, but because we are present in the moment. To Anna, li... more
Some people love sober anniversaries, some people dread them, and some people don’t keep up with them at all. There’s no right or wrong way to do it. We talk about what counting days and keeping time looks like for us. Anna never misses an opportunit... more
Our friend Stefanie Wilder Taylor, author of SIPPY CUPS ARE NOT FOR CHARDONNAY and DRUNKISH, and host of the Drunkish podcast, joins us to talk about being publicly outed as a sober person and what the backlash was like. Stefanie was barely sober whe... more
The official kickoff of the holiday season, Turkey Day, can be tricky. Especially the first one. Family, friends, food, and often a lot of booze. What could go wrong? Lisa ended up flat on her back beneath a green bean casserole. Anna spent her first... more
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It’s a lot of fun reminiscing with Anna, through this podcast, about the “early days” of recovery.
Not a fan of the political commentary lately. And I’m not a Trump fan either. I just don’t really feel like listening to these women go off about it.
They will be alienating a lot of their subscribers. After all, more than half the country voted for Trump. Very turned off
It’s a shame they brought their political opinion into a whole episode. This is about recovery not your heavy liberal views.
I’m so glad I found this podcast. I’ve been in recovery for almost 3 years and finding this podcast was perfect timing for me. I was longing reassurance that there’s more than one way to recover from alcohol abuse disorder - I need to carry recovery in my pocket. Thank you Tawny & Lisa
❤️Nora O
Your book is changing my life! I have been trying to get sober for years. Your story is so similar to mine. I have been binging every episode and sharing with my sober friends about your podcast. Thank you both for the amazing work you are doing!
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
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This podcast focuses on the realities of living a sober life, exploring personal experiences and shared stories around various "firsts" encountered during recovery. The hosts, who are both bestselling authors and long-time sober friends, engage in candid discussions about navigating social situations without alcohol, such as dating, weddings, vacations, and family gatherings. Each episode is infused with humor, vulnerability, and personal anecdotes, making sobriety relatable and engaging. Listeners can expect a supportive space filled with practical advice and heartfelt insights, appealing to anyone from those in recovery to the sober-curious.
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These podcasts share a similar audience with Recovery Rocks:
1. The Hello Someday Podcast For Sober Curious Women
2. Happiest Sober Podcast
3. A Sober Girls Guide Podcast
4. The Sober Mom Life
5. Sober Powered: The Neuroscience of Being Sober
Recovery Rocks launched 7 years ago and published 308 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Recovery Rocks include:
1. Stefanie Wilder Taylor
2. Chris Marshall
3. Laura Silverman
4. Anna David
5. Jill Sirianni
6. Ted Mandell
7. Hilary Sheinbaum
8. Tiffany Jenkins
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