
Ever wonder what it's like to go on your first sober date? Or survive a wedding without liquid courage? How about dancing stone-cold sober or dealing with your first breakup without wine? If so, you're in luck because you can join bestselling authors and longtime sober friends Lisa Smith and Anna David as they talk to guests—and each other—about addiction and recovery, including all the “firsts” t... more
| Publishes | Weekly | Episodes | 335 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSpiritualityReligion & Spirituality | |||

Lisa chats with Kristin Horstman, whose new podcast, Sunsets Are the New Happy Hour, is a neuroscience-informed discussion of sobriety and behavioral changes that can make a positive impact. Come for the chat on rewiring your nervous system. Stay for... more
Before Recovery Rocks, Anna hosted Recover Girl, where conversations about addiction and recovery were less “before-and-after success story” and more “let’s unpack the human condition for 45 minutes.” This Thursday Throwback features musician Moby in... more
Fear of public speaking commonly ranks among the world’s top phobias.
And why shouldn’t it? Standing in front of room full of eager eyes waiting to hear something brilliant can be terrifying.
We both learned how to speak in front of others in 12-st... more
Despite being so grateful for our sober lives, we still experience jealousy over big things (friends
with great adult kids) and little ones (another author going viral). The difference is that we now
have the tools to handle it gracefully…most of the... more
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The pair brings different perspectives, 12 Step or No 12 Step Rooms, both agree on support groups and getting help. Looking at different ways to embrace recovery like music.
It’s a lot of fun reminiscing with Anna, through this podcast, about the “early days” of recovery.
Not a fan of the political commentary lately. And I’m not a Trump fan either. I just don’t really feel like listening to these women go off about it.
They will be alienating a lot of their subscribers. After all, more than half the country voted for Trump. Very turned off
It’s a shame they brought their political opinion into a whole episode. This is about recovery not your heavy liberal views.
I’m so glad I found this podcast. I’ve been in recovery for almost 3 years and finding this podcast was perfect timing for me. I was longing reassurance that there’s more than one way to recover from alcohol abuse disorder - I need to carry recovery in my pocket. Thank you Tawny & Lisa
❤️Nora O
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
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A candid, long-running conversation about recovery and sober living, anchored by two hosts who share personal sobriety journeys and invite guests to discuss addiction, recovery, and the real-life moments that shape sobriety. Episodes cover topics from aging in recovery and making amends to leadership, parenting, storytelling, and system-level improvements in treatment. The show is known for frank discussions, humor, and a flexible approach to recovery that includes multiple paths, communities, and strategies. It often features authors, coaches, and practitioners who discuss practical steps, personal growth, and embracing a sober life while navigating work, relationships, and culture. This combination of personal storytelling, expert insight... more
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These podcasts share a similar audience with Recovery Rocks:
1. Soberful
2. Sober Awkward
3. The Hello Someday Podcast For Sober Curious Women
4. Sober Powered: The Neuroscience of Being Sober
5. Recovery Elevator
Recovery Rocks launched 8 years ago and published 335 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Recovery Rocks include:
1. Brad McLeod
2. Alysse Bryson
3. Eric Zimmer
4. Toni Will
5. Nikki Mammano
6. Jimmie Applegate
7. Carly Schwartz
8. Kristin Casey
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