
Ever wonder what it's like to go on your first sober date? Or survive a wedding without liquid courage? How about dancing stone-cold sober or dealing with your first breakup without wine? If so, you're in luck because you can join bestselling authors and longtime sober friends Lisa Smith and Anna David as they talk to guests—and each other—about addiction and recovery, including all the “firsts” t... more
| Publishes | Weekly | Episodes | 341 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualitySpiritualityHealth & Fitness | |||

Most parents don't expect their kid to ask them that question.
Gregg Champion is not most parents but someone who’s spent years helping people rebuild their lives through recovery—until the 2025 Pacific Palisades fires destroyed both his home and bu... more
Before Recovery Rocks existed, Anna hosted Recover Girl, where comedians, writers and addicts told stories that were dark, hilarious and weirdly healing. This throwback features legendary comedian Eddie Pepitone in peak form.
Known as “The Bitter Bu... more
Long before celebrities were launching sobriety brands and influencers were posting mocktails on Instagram, Shane Ramer was talking publicly about recovery into a microphone with no guarantee anyone would listen.
As the founder and host of That Sobe... more
Before she became a successful TV writer and meditation teacher, Laura House was getting drunk on a barely floating houseboat filled with naked Texans, animal-print speedos and enough beer to sink the thing entirely.
In this Thursday Throwback from ... more
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The pair brings different perspectives, 12 Step or No 12 Step Rooms, both agree on support groups and getting help. Looking at different ways to embrace recovery like music.
It’s a lot of fun reminiscing with Anna, through this podcast, about the “early days” of recovery.
Not a fan of the political commentary lately. And I’m not a Trump fan either. I just don’t really feel like listening to these women go off about it.
They will be alienating a lot of their subscribers. After all, more than half the country voted for Trump. Very turned off
It’s a shame they brought their political opinion into a whole episode. This is about recovery not your heavy liberal views.
I’m so glad I found this podcast. I’ve been in recovery for almost 3 years and finding this podcast was perfect timing for me. I was longing reassurance that there’s more than one way to recover from alcohol abuse disorder - I need to carry recovery in my pocket. Thank you Tawny & Lisa
❤️Nora O
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A candid, long-running conversation about recovery and sober living, anchored by two hosts who share personal sobriety journeys and invite guests to discuss addiction, recovery, and the real-life moments that shape sobriety. Episodes cover topics from aging in recovery and making amends to leadership, parenting, storytelling, and system-level improvements in treatment. The show is known for frank discussions, humor, and a flexible approach to recovery that includes multiple paths, communities, and strategies. It often features authors, coaches, and practitioners who discuss practical steps, personal growth, and embracing a sober life while navigating work, relationships, and culture. This combination of personal storytelling, expert insight... more
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These podcasts share a similar audience with Recovery Rocks:
1. A Sober Girls Guide Podcast
2. The Sober Mom Life
3. The Hello Someday Podcast For Sober Curious Women
4. Soberful
5. Sober Powered: The Neuroscience of Being Sober
Recovery Rocks launched 8 years ago and published 341 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Recovery Rocks include:
1. Shane Ramer
2. Laura House
3. John Taylor
4. Kristin Horstman
5. Brad McLeod
6. Alysse Bryson
7. Ann Dowsett Johnston
8. Eric Zimmer
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