Real Food Recovery Podcast
Paige AlexanderIf you feel stuck in cycles with ultra-processed food, cravings, weight struggles, and a loss of control, you are not broken, and you are not alone. Hosted by Paige Alexander, this podcast goes beyond diets, calorie counting, and quick fixes to uncover what’s really driving your relationship with food. You’ll learn how to: • Break free from ultra-processed food dependency • Rebuild trust with real... more
| Publishes | Weekly | Episodes | 23 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
Food addiction, ultra processed food recovery, and nervous system regulation are explored in this episode of Real Food Recovery Podcast™. This conversation focuses on nervous system healing, overstimulation, and how reducing ultra processed inputs ca... more
Food addiction, ultra processed food recovery, and mental health are explored in this episode of Real Food Recovery Podcast™. This conversation focuses on how happiness, emotional regulation, and mindset directly impact inflammation, energy, cravings... more
Food addiction, ultra processed food recovery, and chronic fatigue are explored in this episode of Real Food Recovery Podcast™. This conversation focuses on the connection between sugar addiction, fibromyalgia, chronic fatigue, and ultra processed fo... more
Food addiction, ultra processed food recovery, and weight loss medications are explored in this episode of Real Food Recovery Podcast™. This conversation focuses on GLP 1 medications and how they interact with appetite, behavior change, and recovery ... more
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- Episode with Braci Dutton
This conversation has so many nuggets of gold. Thank you for holding space and speaking authentically and with real experience on food addiction! I took away so much!
Apple Podcasts5Pure Potential
United States3 months ago
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Frequently Asked Questions About Real Food Recovery Podcast
What is Real Food Recovery Podcast about and what kind of topics does it cover?
This show centers on real-food recovery from ultra-processed eating patterns, exploring emotional triggers, trauma, trauma-informed mindset shifts, and practical routines that support long-term change. Episodes span personal recovery journeys, nervous-system regulation, faith-based coping, and nutrition science, all aimed at helping listeners reduce cravings and rebuild trust in whole foods. Notable strengths include a compassionate, evidence-informed approach, guest experts with clinical backgrounds, and actionable frameworks (daily routines, mindfulness, and protein-lean fueling) that listeners can implement without feeling restricted. The format blends personal storytelling with practical strategies, making it useful for anyone seeking s... more
Where can I find podcast stats for Real Food Recovery Podcast?
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How many listeners does Real Food Recovery Podcast get?
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What are the audience demographics for Real Food Recovery Podcast?
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How many subscribers and views does Real Food Recovery Podcast have?
To see how many followers or subscribers Real Food Recovery Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Real Food Recovery Podcast?
These podcasts share a similar audience with Real Food Recovery Podcast:
1. Food Junkies Podcast
2. Life After Sugar
3. Low Carb MD Podcast
4. Half Size Me
5. Losing 100 Pounds with Corinne, Weightloss for Women
How many episodes of Real Food Recovery Podcast are there?
Real Food Recovery Podcast launched 4 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Real Food Recovery Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Real Food Recovery Podcast?
Rephonic pulls ratings and reviews for Real Food Recovery Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Real Food Recovery Podcast?
Rephonic provides full transcripts for episodes of Real Food Recovery Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Real Food Recovery Podcast?
Recent guests on Real Food Recovery Podcast include:
1. Connie Bennett
2. Darla Nelson
3. Malorie Tenore Tarplay
4. Michele Reyes
5. Caren Paskel
6. Ann Hester
7. Ashley Olson
8. Andrea Crane
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.