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Artwork for Losing 100 Pounds with Corinne

Losing 100 Pounds with Corinne

Corinne Crabtree
Weight Loss
Emotional Eating
Self-Compassion
Body Image
Weight Loss Coaching
No BS Weightloss
Mindset
No BS Weight Loss Program
Binge Eating
Mental Health
Nutrition
Snacking Habits
Women’s Health
Goal Setting
Eating Psychology
Weight Loss Strategies
Cultural Food Traditions
Coaching Techniques
Portion Control
Perimenopause

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?"

If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing.

In this po... more

PublishesWeeklyEpisodes577Founded8 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Losing 100 Pounds with Corinne

Latest Episodes

Let me set a scene for you. It's 8pm. You've had a good day. You ate when you were hungry and stopped at enough. You even crossed some things off your to-do list! And to celebrate, your brain screams:

"I deserve a treat!"

I used to listen to that v... more

Before I lost my weight, I used to have a little ritual. At night, I'd wait until my husband took our son upstairs for bed. Then, I'd sneak to the freezer and eat ice cream straight from the carton.

I ate in secret because I didn't want my husband t... more

You know how it goes. You start a diet. Feel motivated. Then life happens and you quit. And you feel like a failure. Again.

I get it. I did this for decades. But you're not broken and you haven't failed. Diets have failed YOU. 

That's why I created... more

You know how it goes. You start a diet. Feel motivated. Then life happens and you quit. And you feel like a failure. Again.

I get it. I did this for decades. But you're not broken and you haven't failed. Diets have failed YOU. 

That's why I created... more

Key Facts

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Number of Listeners
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Recent Guests

Kathy Hartman
Weight loss coach, breast cancer survivor, and advocate for understanding one's nervous system
No BS Weight Loss Program
Episode: Regulating Your Nervous System with Coach Kathy
Debbie Lurvey
Member of the No BS community who has lost 100 pounds.
No BS Weight Loss
Episode: How Debbie Lost 100lbs at 54
Kara Loewentheil
Creator of the Perfectionist Fantasy podcast, Feminist Self-Help coach, and author of Take Back Your Brain.
School of New Feminist Thought
Episode: Take Back Your Brain with Kara Loewentheil
Dr. Anna Garrett
Doctor of Pharmacy and hormone health consultant
Episode: Weightloss and Menopause
Coach Dina
Accountability coach inside of the No BS Weightloss membership.
No BS Weightloss
Episode: Culture, Food Traditions, and Weightloss
Jane Pilger
Binge Eating Coach
The Binge Breakthrough
Episode: Break Free of Overeating Shame and Judgment

Host

Corinne Crabtree
Host who shares personal weight loss experiences and practical advice on overcoming emotional eating and weight management challenges, emphasizing a no-nonsense approach to sustainable weight loss.

Reviews

4.6 out of 5 stars from 8.4k ratings
  • This is the last time I’m ever losing unwanted weight

    I’ve been listening to this podcast and following the NoBS weightloss program she shares for nearly three years and I’ve lost 40lbs and am confident I will never gain it back. BAAAAMM!

    Apple Podcasts
    5
    Smartandlean
    United States3 months ago
  • Love it!

    She’s just amazing!

    Apple Podcasts
    5
    MainelyMargaritaville
    United States3 months ago
  • Love it

    She is my therapist!

    Apple Podcasts
    5
    Runsforchocolate
    United States5 months ago
  • Horrible profane info mercial

    Hard pass on this potty mouth ! All she does is cuss and implore people to buy into her expensive programs. Don’t waste your time

    Apple Podcasts
    1
    FAFO333
    United States6 months ago
  • Really good motivation for weight loss

    I don’t typically write reviews but reading several of the other reviews saying that Corinne is “conning and grifting” prompted me to write this. I’m listening to a free podcast. She offers tons of free material including a free program on her website. She’s the opposite of a con, people. I have never given her a dime but admire her willingness to help others who can’t afford her program. She’s very upfront about her childhood being poor and worried about where the next meal would come from. If ... more

    Apple Podcasts
    5
    Mulder19
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many highlight the motivational aspect of the content, expressing gratitude for practical advice that fosters personal growth and accountability.
Overall, the feedback reflects a supportive community that values the transformative journey shared by the host.
Listeners appreciate the unfiltered, relatable approach to weight loss, often noting a strong emotional connection with the host.
Some find the candid style refreshing, though a few voice concerns about profanity used, indicating it may not appeal to everyone.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#142
United States/Health & Fitness
Apple Podcasts
#133
Canada/Health & Fitness
Apple Podcasts
#200
New Zealand/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Perfection to Progress in Weightloss
Q: How would you address someone who feels they are an emotional eater?
Corinne suggested understanding that emotional eating is common and exploring its root causes to identify healthier coping mechanisms.
Perfection to Progress in Weightloss
Q: What's getting in the way of so many smart women who know what to do but aren't doing it?
Corinne emphasized that many attribute motivation to wanting to do something, while in reality, doing things often requires action despite lack of motivation.
Perfection to Progress in Weightloss
Q: How did you figure out how to talk to yourself differently?
Corinne realized that harsh self-talk was not motivating and transformed her approach by catching negative thoughts and challenging them.
Weightloss Coaching with Corinne
Q: What are you going to do in the moments when you want to overeat?
I'm going to be kind to myself and acknowledge that this is difficult, but I will be okay and I will find a job or do something.
Weightloss Coaching with Corinne
Q: How does the thought, "There's probably things I can do that aren't as hard as I imagine" feel?
It feels a lot better and like a weight being lifted off.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
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Household Income
Social Media Reach

Frequently Asked Questions About Losing 100 Pounds with Corinne

What is Losing 100 Pounds with Corinne about and what kind of topics does it cover?

Focused on tackling the emotional and psychological barriers to weight loss, this content provides listeners with relatable and honest insights from a host who has successfully lost over 100 pounds. The discussions center around effective strategies for overcoming common diet pitfalls and maintaining a sustainable weight loss journey without relying on traditional dieting methods. The host emphasizes the importance of understanding one's mindset, emotional triggers, and the significance of actionable daily choices, ensuring that the advice is practical and applicable to everyday life. Listeners can expect an unfiltered approach that combines humor with genuine support, making it appealing for anyone who has struggled with their weight and i... more

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Losing 100 Pounds with Corinne launched 8 years ago and published 577 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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