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Artwork for Losing 100 Pounds with Corinne, Weightloss for Women

Losing 100 Pounds with Corinne, Weightloss for Women

Corinne Crabtree | Weightloss Coach
Weight Loss
Emotional Eating
Dieting
Mental Health
Self-Care
Mindset
Self-Compassion
Motivation
Overeating
Body Image
Nutrition
Perfectionism
No Bs Weight Loss Program
Healthy Eating
No BS Weightloss
Binge Eating
Glp-1
Nighttime Eating
Stress Management
Menopause

The No BS Weightloss Podcast is for women who know how to lose weight but can't seem to stick with it when life gets stressful, exhausting, or overwhelming.

Corinne Crabtree lost 100 pounds and now helps women handle the moments that usually lead to overeating so weightloss finally works in real life.

Each episode gives you simple ways to stop blowing your diet when life gets hard so you can fin... more

PublishesWeeklyEpisodes577Founded9 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for Losing 100 Pounds with Corinne, Weightloss for Women

Latest Episodes

Most women trying to lose weight come home from vacation and do the same thing.

They step on the scale… and immediately start judging themselves.

In this episode, I'm breaking down why weighing yourself right after vacation is one of the bigges... more

If you've ever lost weight only to gain it back, this episode is for you.

Most women think they need more discipline or a better diet. But lasting weightloss doesn't come from willpower alone.

In this episode, I break down the three things you must... more

I did a live training on something I see all the time.

You're doing good on your diet.

You've got a plan and following it.

And then you mess up… you eat something off plan… you eat too much… even though you know better.

You're left  sitti... more

If you've been waiting for the "right time" to start your diet, make sure you listen to this episode otherwise you ain't going to lose weight.

Because the truth is… life isn't going to suddenly calm down.

You're still going to have busy days, s... more

Key Facts

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Number of Listeners
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Recent Guests

Tracey Hoth
Professional organizer and coach with 17 years of experience
Simply Squared Away
Episode: How Clutter Sabotages Your Weightloss (And How to Fix It)
Lizzie Merritt
Coach at No BS Weight Loss, author of LIGHT, The New Psychology of Weight Loss
No BS Weight Loss
Episode: Why Weightloss Feels Exhausting (And How to Make It Easier)
Kathy Hartman
Coach inside the No BS Weight Loss program
No BS Weight Loss program
Episode: How to Not Overeat Your Favorite Foods
Debbie Lurvey
Member of the No BS community who has lost 100 pounds.
No BS Weight Loss
Episode: How Debbie Lost 100lbs at 54
Kara Loewentheil
Creator of the Perfectionist Fantasy podcast, Feminist Self-Help coach, and author of Take Back Your Brain.
School of New Feminist Thought
Episode: Take Back Your Brain with Kara Loewentheil
Dr. Anna Garrett
Doctor of Pharmacy and hormone health consultant
Episode: Weightloss and Menopause
Coach Dina
Accountability coach inside of the No BS Weightloss membership.
No BS Weightloss
Episode: Culture, Food Traditions, and Weightloss
Jane Pilger
Binge Eating Coach
The Binge Breakthrough
Episode: Break Free of Overeating Shame and Judgment

Host

Corinne
Host of Losing 100 Pounds with Corinne. She shares insights and experiences from her own weight loss journey, focusing on practical advice and emotional support related to eating behaviors.

Reviews

4.6 out of 5 stars from 8.6k ratings
  • Cuss much?

    Every sentence has a cuss word. And she yells so much as if listeners are arguing with her. Can’t take it.

    Apple Podcasts
    1
    Winterfuzz55
    United States2 months ago
  • Saints

    I believe in saints and being our best version of ourselves. That’s why I LOVE Corinne… she’s a Saint and inspiration to be my best version of myself like she is for herself!’

    Apple Podcasts
    5
    Trish-Dish
    United States2 months ago
  • Great Advice

    Love this podcast and Corinne’s energy. She seems to say everything I’ve ever said to myself when doubtful. The only thing I’d change is the frequency of swearing. Not even against swearing at all. It’s just too much and kind of takes away from the otherwise fantastic advice.

    Apple Podcasts
    5
    kavatopia
    Canada2 months ago
  • Just What I Needed to Hear

    I came across this podcast the other day at the gym and was so encouraged by what Corrine was saying. I am tired of diets and beating myself up for falling off the wagon or not being good enough. Looking forward to catching up on all of the episodes.

    Apple Podcasts
    5
    Penguin209
    United States4 months ago
  • Best podcast

    Corinne is the best! No nonsense weightloss info - honest and authentic about the real causes of overeating, “f-it eating”. She’s wise and very funny - always inspiring and worth the time. Don’t miss her weekly podcast.

    Apple Podcasts
    5
    TC Meg
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the honest and relatable approach to weight loss, highlighting the emphasis on mindset over strict dieting.
Overall sentiments reflect a mix of love for the practical advice and some criticism towards the delivery style.
There is a strong appreciation for Corinne's candidness and straightforward talk about dieting challenges and emotional eating.
Some listeners are deterred by the use of explicit language, but they acknowledge the valuable content.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#166
United States/Health & Fitness
Apple Podcasts
#176
Canada/Health & Fitness
Apple Podcasts
#225
United Kingdom/Health & Fitness
Apple Podcasts
#211
China/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

The Real Weightloss Problem Isn't Food—It's Your Thoughts
Q: How do I stop overeating when the food tastes so good?
It's not about the taste, but about understanding your emotional connections to food, stress, and breaking the cycle of negative thoughts.
The Real Weightloss Problem Isn't Food—It's Your Thoughts
Q: Can you give me some tips for stopping the domino cascade?
You need to interrupt the 'fuck it eat' mindset by addressing your inner negative dialogue and practicing compassion.
Why cookies feel so damn powerful: Q&A from Corinne's Facebook Live
Q: Why can I stay sober but not stop binge eating?
Binge eating differs from drinking because food cannot be removed from your life; it's essential to address the emotional triggers behind binge eating.
Why cookies feel so damn powerful: Q&A from Corinne's Facebook Live
Q: What is your advice for female hormones affecting healthy eating?
Understand that the attitude towards hormones often exacerbates cravings; it can be useful to appreciate moderation rather than cutting out sugar completely.
Why cookies feel so damn powerful: Q&A from Corinne's Facebook Live
Q: How do I curb my cookie eating?
Identify the reasons behind your cravings, notice when you're eating, and address any underlying emotional needs, instead of simply trying to eliminate cookies from your diet.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Content revolves around practical and emotionally supportive weight loss strategies, often focusing on the psychological aspects of eating and dieting rather than just physical actions. Topics such as emotional eating, mindset challenges, stress eating, and sustainability in weight loss resonate strongly throughout numerous episodes. Notably, the approach taken is refreshingly non-traditional—it emphasizes self-compassion, mindful eating, and the understanding of mental triggers over calorie counting or strict dieting. The host's candid, relatable style makes the content accessible, encouraging listeners to develop a healthier relationship with food and their bodies, distinguishing it from other weight loss discussions that may promote rest... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Half Size Me
2. Real Life Weight Loss
3. CONSISTENT by Primal Potential
4. Real WW Talk
5. Hot, Healthy, Never Hungry

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this podcast launched 9 years ago and published 577 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Tracey Hoth
2. Lizzie Merritt
3. Kathy Hartman
4. Debbie Lurvey
5. Kara Loewentheil
6. Dr. Anna Garrett
7. Coach Dina
8. Jane Pilger

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