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Artwork for Losing 100 Pounds with Corinne, Weightloss for Women

Losing 100 Pounds with Corinne, Weightloss for Women

Corinne Crabtree | Weightloss Coach
Weight Loss
Emotional Eating
Dieting
Mental Health
Self-Care
Mindset
Self-Compassion
No BS Weightloss
Overeating
Motivation
Body Image
Nutrition
Perfectionism
No Bs Weight Loss Program
Corinne Crabtree
Healthy Eating
Glp-1
Binge Eating
Nighttime Eating
Menopause

The No BS Weightloss Podcast is for women who know how to lose weight but can't seem to stick with it when life gets stressful, exhausting, or overwhelming.

Corinne Crabtree lost 100 pounds and now helps women handle the moments that usually lead to overeating so weightloss finally works in real life.

Each episode gives you simple ways to stop blowing your diet when life gets hard so you can fin... more

PublishesWeeklyEpisodes577Founded10 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for Losing 100 Pounds with Corinne, Weightloss for Women

Latest Episodes

Today marks 500 podcasts.

I've learned a lot since starting this podcast and today I go into how my thinking about losing weight has changed. What I teach now that I didn't really teach the first few years of the podcast has really changed. I've eve... more

Somebody set dessert in front of you and you had to have it. The woman next to you could take it or leave it.

Wanting sweets is normal. Having to have them is one of the hidden reasons so many women do good all week and then suddenly "blow it."

In ... more

I recently taught a class about the days you don't follow your plan. I watch women treat every mistake and screw-up like it's proof they're broken or that they can't lose weight. And the habit of beating yourself up keeps you overweight more than the... more

Emergency surgery, six weeks of no exercise, and the scale doing whatever it wants. Here's how I'm not gaining weight.

In this week's episode I share how I'm recovering from emergency surgery. I go into detail on how to eat, how not to freak out abo... more

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Number of Listeners
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Recent Guests

Corinne Crabtree
Coach, entrepreneur, and host of Losing 100 Pounds with Corinne
Losing 100 Pounds with Corinne
Episode: Weightloss Self Sabotage: Why You Know What To Do And Don't Do It
Susan Bratton
Sex expert, publisher of intimate wellness information
Drivedesire/Susan Bratton Enterprises
Episode: Why Your Sex Life Isn't Your Fault
Coach MJ
Weight loss coach featured on No BS Weightloss
No BS Weightloss
Episode: What's Really Holding Back Your Weightloss (It's Not the Bread)
John Acuff
Author and speaker discussed in the interview
Author, speaker; Franklin, Tennessee
Episode: Weightloss Gets Easier When You Stop Beating Yourself Up: An Interview with Jon Acuff
Tracey Hoth
Professional organizer and coach with 17 years of experience
Simply Squared Away
Episode: How Clutter Sabotages Your Weightloss (And How to Fix It)
Lizzie Merritt
Coach at No BS Weight Loss, author of LIGHT, The New Psychology of Weight Loss
No BS Weight Loss
Episode: Why Weightloss Feels Exhausting (And How to Make It Easier)
Kathy Hartman
Weight loss coach, breast cancer survivor, and advocate for understanding one's nervous system
No BS Weight Loss Program
Episode: Regulating Your Nervous System with Coach Kathy
Debbie Lurvey
Member of the No BS community who has lost 100 pounds.
No BS Weight Loss
Episode: How Debbie Lost 100lbs at 54
Kara Loewentheil
Creator of the Perfectionist Fantasy podcast, Feminist Self-Help coach, and author of Take Back Your Brain.
School of New Feminist Thought
Episode: Take Back Your Brain with Kara Loewentheil

Host

Corinne Crabtree
Weight-loss coach who says she lost 100 pounds and helps women address emotional eating.

Reviews

4.6 out of 5 stars from 8.6k ratings
  • A life saver

    I’ve listened to the podcast for the last year, and it has helped me get down to the REAL reasons I over eat. Now I’m ready to get off the Zepbound shots and stay thin! Thank you, Corrine!💕

    Apple Podcasts
    5
    Lapeer Girl
    United States3 months ago
  • What about fiber?!!

    Corinne you missed a MAJOR factor for a healthy diet, which also helps control blood sugar and satiety. FIBER! Eat protein and fiber at EVERY meal when possible. Cook a grain on sunday and throw a half cup into your lunch etc. Add fiber to your “diet” of protein, fibrous carbs, and non damaged fat. It’s a game changer for becoming less hungry throughout the day and evening.

    Apple Podcasts
    4
    Pac Coast Supporter 88&$?
    United States4 months ago
  • Cuss much?

    Every sentence has a cuss word. And she yells so much as if listeners are arguing with her. Can’t take it.

    Apple Podcasts
    1
    Winterfuzz55
    United States8 months ago
  • Saints

    I believe in saints and being our best version of ourselves. That’s why I LOVE Corinne… she’s a Saint and inspiration to be my best version of myself like she is for herself!’

    Apple Podcasts
    5
    Trish-Dish
    United States8 months ago
  • Great Advice

    Love this podcast and Corinne’s energy. She seems to say everything I’ve ever said to myself when doubtful. The only thing I’d change is the frequency of swearing. Not even against swearing at all. It’s just too much and kind of takes away from the otherwise fantastic advice.

    Apple Podcasts
    5
    kavatopia
    Canada8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners object to frequent profanity and an emphatic delivery, while others see those qualities as part of her appeal.
Some reviewers feel that program promotions are too prominent or that newer episodes are shorter and less conversational.
Listeners praise the practical focus on emotional eating and the thought patterns behind repeated dieting struggles.
Listeners value the non-restrictive approach, though some disagree with the advice around calorie tracking and food choices.
Many describe Corinne as candid, funny, relatable, and motivating, especially when discussing setbacks and long-term maintenance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#132
United States/Health & Fitness
Apple Podcasts
#210
Canada/Health & Fitness
Apple Podcasts
#167
Philippines/Health & Fitness
Apple Podcasts
#182
Israel/Health & Fitness
Apple Podcasts
#214
China/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

How Not to Gain Weight After Surgery When You Can't Exercise
Q: One year ago, I had my second total knee replacement, emergency rehab debacle. At that point, I got on track, and a month ago had lost 75 pounds, fall on No BS. But the fear I had after that ER nightmare, I find myself going backwards. I am now at 69 pounds and trying to get back on track. I know I'm emotionally eating. Any suggestions to flip my brain thoughts of that fit mode?
Crabtree recommends bringing the fear and emotional eating to the membership's Ask Coaches forum, identifying the thoughts beneath the fear, and working through them rather than looking for one quick fix.
How Not to Gain Weight After Surgery When You Can't Exercise
Q: What kind of goals do you write down every morning, please?
Crabtree writes business and membership goals, personal fitness goals, an Instagram growth goal, and plans for vacations and time with her husband.
Weightloss Self Sabotage: Why You Know What To Do And Don't Do It
Q: Why isn't knowing what to do enough to actually change our behavior?
Knowing creates a planner mindset, but lasting change requires aligning the planner with the doer and the reward brain, plus addressing emotional and cognitive patterns that derail action; small, repeatable steps and coaching help bridge that gap.
11 Questions I Answered on My 52nd Birthday
Q: What strength of yours do the people at this table count on?
Her strength is authenticity and the ability to be herself openly, which she believes helps others feel seen and supported, even in tough conversations.
11 Questions I Answered on My 52nd Birthday
Q: What is a hard chapter that turned out to matter in your life?
She discusses leaving a difficult marriage and the growth that followed, describing how that hardship redirected her path toward weight loss and a healthier mindset.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Interests
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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Practical weight-loss guidance for women who understand dieting but struggle to stay consistent when life becomes stressful or overwhelming. Corinne Crabtree draws on her own experience losing 100 pounds and her work as a weight-loss coach to explain how emotional eating, self-talk, habits, and perfectionism can affect progress. Rather than centering strict food rules or calorie counting, she emphasizes understanding triggers, making manageable changes, and building habits that support long-term maintenance.

Most episodes are candid solo talks with coaching-style prompts, personal stories, and concrete strategies; occasional conversations bring in outside experts on subjects such as sexual wellness. The direct, humorous delivery and emphas... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Half Size Me
2. CONSISTENT by Primal Potential
3. Real Life Weight Loss
4. Real WW Talk
5. Hot, Healthy, Never Hungry

How many episodes of this podcast are there?

this podcast launched 10 years ago and published 577 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Corinne Crabtree
2. Susan Bratton
3. Coach MJ
4. John Acuff
5. Tracey Hoth
6. Lizzie Merritt
7. Kathy Hartman
8. Debbie Lurvey

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