CONSISTENT by Primal Potential
Elizabeth BentonWhy are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any... more
| Publishes | Daily | Episodes | 1850 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionSelf-ImprovementEducationHealth & Fitness | |||
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Latest Episodes
Most of us aren't failing because we don't "know what to do." We're stuck because we've trained ourselves that our commitments are flexible.
We say we'll start tomorrow… then negotiate. We draw a line… then erase it. We set a deadline… then move it... more
Apply for a Scholarship for Defense Foundations (starts April 1)
First come, first served.
Or, join here without a scholarship application.
If you keep making plans you believe in, and then watching yourself not follow through, it's probably n... more
Let's not carry the same struggle, the same frustration, and the same "I'll start tomorrow" approach for another month. Another year. Another decade.
Something has to change, and it's not going to be another tip or another burst of motivation. We h... more
Defense isn't about the plan. It's about the seconds right before the choice — the moment your brain starts negotiating and you talk yourself into an exception.
For Defense Foundations scholarships, over 100 of you submitted applications — and a fe... more
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- Elizabeth is Talented, professional & great information to put into practice.
Excellent podcasts
Apple Podcasts5RhuBud
United Statesa month ago - We ALL Need This!
Everyone has issues or habits we’re trying to deal with, and it feels overwhelming. Why do we start something then quit? What can we do to address this? Well, look no further! This podcast has provided more truth to why I cycle up and down with my commitments. Even when I have to face a harsh truth. Start with episode 1 snd get ready to take a journey that can lead to true change!
Apple Podcasts5NoyDBWmNIUnited Statesa month ago - Solid Gold
Anything Elizabeth Benton produces is solid gold. She is an amazing life coach. Her Consistency podcasts are informative, and spot on to hit on everyday life. Her recent Consistency Vault is what I need right now. She is always a step ahead on what it means to handle life, and get the results you’ve been searching for.
Apple Podcasts5ElaineGHUnited States2 months ago - Amazing!
Podcast 1373 resonated with me so much. I decided two days ago to take a break from social media. I’ve tried this many other times, but this time feels different. Social media consumes so much of my time and energy, and I'm ready to spend my time and energy on things that matter and things I want and need to do. I have considered starting a blog or writing of some sort about how social media has impacted my life and taken up so many of my hours each week. I know I’m not the only one that feels t... more
Apple Podcasts5Jennifer RobertsonUnited States2 months ago - A surprise find
Found this podcast by random suggestion. I’m really enjoying the inspiring helpful info. Also loved the inspiring on health. Got a flour mill also and am going down the rabbit hole of sourdough - an example of helpful info I wouldn’t have found in my own.
Apple Podcasts5JenR1972United States3 months ago
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Apple Podcasts | #191 | United States/Education/Self-Improvement |
Apple Podcasts | #149 |  New Zealand/Education/Self-Improvement |
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Frequently Asked Questions About CONSISTENT by Primal Potential
What is CONSISTENT by Primal Potential about and what kind of topics does it cover?
Focused on the challenges of achieving personal goals, a significant theme emphasizes the importance of building the skill of consistency. By contemplating why individuals struggle to implement desired changes, various episodes tackle topics such as emotional resilience, decision-making, and self-discipline, while also offering practical strategies and personal anecdotes from the host. Listeners can expect to gain actionable insights that address common pitfalls in personal development and learn how to foster a more constructive mindset that enhances goal attainment. Notably, the emphasis on viewing consistency not just as a trait but as a skill cultivates a unique approach to personal growth, making it more attainable for anyone to follow ... more
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Which podcasts are similar to CONSISTENT by Primal Potential?
These podcasts share a similar audience with CONSISTENT by Primal Potential:
1. Losing 100 Pounds with Corinne
2. The Mel Robbins Podcast
3. Well Beyond 40
4. The Rachel Hollis Podcast
5. The Resetter Podcast with Dr. Mindy
How many episodes of CONSISTENT by Primal Potential are there?
CONSISTENT by Primal Potential launched 11 years ago and published 1850 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on CONSISTENT by Primal Potential?
Recent guests on CONSISTENT by Primal Potential include:
1. Chris Gafford
2. Casey Means
3. Morgan Bungers
4. Dr. Beth Westie
5. Dr. Beth Westey
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