CONSISTENT by Primal Potential
Elizabeth BentonWhy are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any... more
| Publishes | Daily | Episodes | 1835 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationNutritionHealth & Fitness | |||
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Latest Episodes
Emotional Sobriety: The Missing Skill That Protects Your Consistency
🚪 Ready to take action? Join The Consistency Course
Most people think their inconsistency is a habit problem. But what if it's not?
What if the real issue is the thought that... more
"I was doing great… until I got sick." "It was a stressful day, so I blew it." "It's the weekend. I'll get back on track Monday."
Sound familiar?
If you've ever felt like you're either "on" or "off," you're not alone — but that approach is keepin... more
You've probably said it before:
"I was doing great… until life got busy." "I messed up, so the whole day is shot." "I just can't stay consistent."
But what if you're not struggling with consistency at all?
What if you've actually been chasing c... more
What if the key to becoming more confident, resilient, and self-respecting isn't a big transformation... but a daily dose of hard?
In this episode, Elizabeth shares the powerful concept of microdosing hard — how to apply small, intentional challeng... more
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Reviews
- Solid Gold
Anything Elizabeth Benton produces is solid gold. She is an amazing life coach. Her Consistency podcasts are informative, and spot on to hit on everyday life. Her recent Consistency Vault is what I need right now. She is always a step ahead on what it means to handle life, and get the results you’ve been searching for.
Apple Podcasts5ElaineGH
United States6 days ago - Amazing!
Podcast 1373 resonated with me so much. I decided two days ago to take a break from social media. I’ve tried this many other times, but this time feels different. Social media consumes so much of my time and energy, and I'm ready to spend my time and energy on things that matter and things I want and need to do. I have considered starting a blog or writing of some sort about how social media has impacted my life and taken up so many of my hours each week. I know I’m not the only one that feels t... more
Apple Podcasts5Jennifer RobertsonUnited States22 days ago - A surprise find
Found this podcast by random suggestion. I’m really enjoying the inspiring helpful info. Also loved the inspiring on health. Got a flour mill also and am going down the rabbit hole of sourdough - an example of helpful info I wouldn’t have found in my own.
Apple Podcasts5JenR1972United Statesa month ago - Faith, Fear, and Family
Loved this episode! I really admire Elizabeth for being so honest as she spoke out publicly in response to numerous requests by listeners to share her faith and how it gets her through these dark times. So emotional for me as I listened to her talk about Dagney. I had started listening to the podcast shortly after this incredible loss. Thank you, Elizabeth
Apple Podcasts5Debs1026United States3 months ago - Incredible
I have been listening to Elizabeth for at least 7 years and all I have to say is what an absolutely incredible human she is. Listening to her talk through her book tools for the trenches is extraordinary testimony to her as a person. I have learned so many life lessons through her as I have grown in my own life. I highly recommend this podcast to anyone who is hoping to look inside themselves and truly be the best version of themselves.
Apple Podcasts5Loveit455United States4 months ago
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Apple Podcasts | #137 | United States/Education/Self-Improvement |
Apple Podcasts | #232 | United States/Education |
Apple Podcasts | #224 |  Canada/Education/Self-Improvement |
Apple Podcasts | #29 |  New Zealand/Education/Self-Improvement |
Apple Podcasts | #68 | New Zealand/Education |
Apple Podcasts | #213 |  South Africa/Education/Self-Improvement |
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Frequently Asked Questions About CONSISTENT by Primal Potential
What is CONSISTENT by Primal Potential about and what kind of topics does it cover?
Exploring the intricacies of achieving personal growth and self-improvement, the discussions center on consistency as a pivotal and transformative skill. Episodes tackle issues like weight loss, emotional well-being, mental blocks, and the dynamics of self-care, emphasizing actionable strategies for listeners to incorporate into their daily lives. The emphasis is on reframing challenges as opportunities, recognizing them as part of a larger journey toward well-being. Unique to the content is the integration of personal anecdotes with evidence-based insights, rendering the advice relatable and grounded in real-life experience, making it appealing to anyone looking to foster lasting change in their lives.
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Which podcasts are similar to CONSISTENT by Primal Potential?
These podcasts share a similar audience with CONSISTENT by Primal Potential:
1. Losing 100 Pounds with Corinne
2. Half Size Me
3. Level Up with Debbie Neal
4. The Mel Robbins Podcast
5. The Rachel Hollis Podcast
How many episodes of CONSISTENT by Primal Potential are there?
CONSISTENT by Primal Potential launched 11 years ago and published 1835 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on CONSISTENT by Primal Potential?
Recent guests on CONSISTENT by Primal Potential include:
1. Chris Gafford
2. Casey Means
3. Morgan Bungers
4. Dr. Beth Westie
5. Dr. Beth Westey
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