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The Rachel Hollis Podcast

Three Percent Chance
Personal Development
Personal Growth
Mental Health
Entrepreneurship
Parenting
Motivation
Goal Setting
Self-Improvement
Menopause
Self-Acceptance
Paramenopause
Empowerment
Self-Care
Relationships
Confidence
Body Image
Nutrition
Resilience
Goals
Motherhood

The Rachel Hollis Podcast is where growth meets real life. Hosted by two-time, #1 New York Times best-selling author and founder Rachel Hollis, each episode blends wisdom, humor, and practical advice to help you design a life that feels as good as it looks. From meaningful conversations to tactical insights, this is your weekly dose of inspiration for living well—at home, at work, and in your own ... more

PublishesDailyEpisodes1129Founded9 years ago
Number of ListenersCategories
Self-ImprovementEducationHow To

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Artwork for The Rachel Hollis Podcast

Latest Episodes

*Original Airdate: June '25

Upgrade to the Ad Free Premium Podcast Experience - rachelhollis.supercast.com

Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

To lea... more

Upgrade to the Ad Free Premium Podcast Experience - rachelhollis.supercast.com

Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

To learn more about listener data a... more

This episode is actually a video over on YouTube, and it’s much more fun to watch there because I’m making chicken salad while teaching you about goals (hence the chopping you'll hear if you listen to this instead of watch) 😂 But the lesson works ju... more

*Original Airdate: July '25

Upgrade to the Ad Free Premium Podcast Experience - rachelhollis.supercast.com

Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

To lea... more

Key Facts

Accepts Sponsors
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Recent Guests

Becky Kennedy
Clinical psychologist and founder of Good Inside
Good Inside
Episode: 1013 | Stop Punishing Your Kids: Dr. Becky on a Better Way to Parent (Friday Favorites)
Martha Stewart
Caller (pseudonymous guest) asking about chaos
Episode: 1006 | ASK RACH: Why is My Life Feeling So Chaotic? How do I Help Someone Who Keeps Repeating the Same Bad Cycles? I'm Making More Money Than Ever and I'm TERRIFIED
Kerry Walsh Jennings
Five-time Olympian, beach volleyball player
World-class athlete
Episode: 1006 | High Performance Psychologist Mike Gervais: How to Stop Letting Other People’s Opinions Run Your Life (Friday Favorites!)
Rachel Hollis
Two-time #1 New York Times best-selling author and founder
Rachel Hollis Brand
Episode: 949 | Success, Persistence and Consistent Action | Rachel's Interview on the Nikki & Brie Show
Cassey Ho
Entrepreneur, Blogilates and Popflex founder
Popflex/Blogilates
Episode: 946 | LIVE from RISE Elevate
Tanner Guzy
Men's style coach; author of The Appearance of Power
masculinestyle.com
Episode: 945 | Is He Letting Himself Go? How to Get Your Man to Dress Better (Without Nagging)
Jessie Inchauspé
Biochemist by training; author known as Glucose Goddess
Glucose Goddess / glucosegoddess.com
Episode: 940 | 5 Simple Food Hacks That Fix Cravings, Energy & Hormones | The Glucose Goddess, JESSIE INCHAUSPÉ is here!
Will Ornette
Host of Smartless
Smartless Podcast
Episode: 922 | ASK RACH: Your Goal-Setting Questions Answered!
Angie Hicks
Co-founder of Angie
Angie
Episode: 922 | ASK RACH: Your Goal-Setting Questions Answered!

Host

Rachel Hollis
Host of The Rachel Hollis Podcast

Reviews

4.4 out of 5 stars from 19.9k ratings
  • What’s in your fridge?

    I loved this episode, it made me laugh along with you, especially eating the cold pizza, haha!

    Thanks for being real.

    More episodes like this please. Loved it!!!

    Take Care, Cheri

    Apple Podcasts
    5
    Idy Cheri
    United Statesa month ago
  • Better this week: the kitchen

    I loved the episode on sorting out your kitchen, it inspired me to sort out mine! Please do some episodes on the organising of the rest of the house! I need some more inspo! 😂

    Apple Podcasts
    5
    CarlySuthers85
    South Africa2 months ago
  • Thank you for being raw and real!!

    I truly appreciate your honesty, especially in episodes like 5 signs not to ignore, where you share personal experiences, insights, and knowledge that feel like genuine wisdom.

    There is something powerful about hearing truth delivered from lived experience—it comes across as a true gift!

    You have lived a full life, & it shows in the guidance you continue to offer, particularly in a world that often feels DISCONNECTED or misguided.

    I am grateful for your willingness to speak openly.

    I may not a... more

    Apple Podcasts
    5
    ECMenendez
    United States4 months ago
  • Eh 🤷‍♀️

    Hypocrite. Didn’t she go viral for her stretch marks, fighting against objectifying one’s body and yet now promoting essentially a form of “looks maxing”.

    Apple Podcasts
    1
    robyn.mind.body
    United States4 months ago
  • In the last days, people will be lovers of self,lovers of money,proud,arrogant,ungrateful, unholy…

    I listened to Rachel and Rachel and Dave’s podcast when I was a new wife 2017-2019, a time where I completely lacked the Holy Spirit after being raised in the church my entire life. I just kept thinking I needed to “try harder” and “be better” like her books and podcast pushed. I was absolutely miserable, but God. I was saved by surrendering at the feet of Jesus and dropped the self-care and self-made attitude, realizing it was farce pushing the lie that we had to get what we want only through o... more

    Apple Podcasts
    1
    Logm92
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Episodes feel actionable and motivational, with a supportive, sisterly vibe.
The host's honesty and concrete tips resonate with busy people balancing work and family.
Real talk blends hustle with faith and practical guidance listeners can apply.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

1015 | ASK RACH: Feeling Stuck? How to Get Your Motivation (and Your Life) Back
Q: Hi Rach. I've been listening for a long time but struggle to make changes in my life; what can I do to gain traction without turning life into another to-do list?
Use the Last 90 Days challenge framework, create a compelling what and why, and surround yourself with a circle that supports your goals.
1015 | ASK RACH: Feeling Stuck? How to Get Your Motivation (and Your Life) Back
Q: Hi Rach. My name is Maddie. How do we break apart the framing that keeps us from doing things and start taking care of ourselves?
Acknowledging the difficulty, starting with self-care, and building momentum through small, manageable steps while giving yourself grace; also leveraging community and a stronger why to push past the initial hump.
1012 | ASK RACH: How to Stop Feeling Sorry for Your Ex-Husband, How to Avoid Imposter Syndrome, and How to Manage a Relationship With a Partner Who Travels for Work
Q: Traveling musician partner; how do you manage the travel schedule and time apart?
Share that time apart can be designed as an opportunity for personal space, discuss planning visits and trips together, encourage embracing the adventure and making it fun rather than letting jealousy rule the relationship.
1012 | ASK RACH: How to Stop Feeling Sorry for Your Ex-Husband, How to Avoid Imposter Syndrome, and How to Manage a Relationship With a Partner Who Travels for Work
Q: I have been divorced with a three and a half year old and one and a half year old, and I feel guilt watching my ex-husband struggle with mental health. How should I handle this?
Acknowledge limited context, discuss boundaries, caution against enmeshment or co-dependence, encourage therapy and external support, and remind that change comes from within; emphasize focused parenting and not trying to fix the ex-husband.
1012 | ASK RACH: How to Stop Feeling Sorry for Your Ex-Husband, How to Avoid Imposter Syndrome, and How to Manage a Relationship With a Partner Who Travels for Work
Q: Hi Rach, I'm a big fan... The struggle is that the air is so damn thin... what do you do? How do you start to solve for the challenge that is real when you've achieved these things you've fought for for so long and you've been validated by the role definition?
Offer for the caller to seek external leadership coaching or masterminds, encourage outside support and not staying isolated by the office, and emphasize maintaining one's unique strengths and audacity while building a network outside the company.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Rachel Hollis Podcast

What is The Rachel Hollis Podcast about and what kind of topics does it cover?

A motivational, practical show focused on turning mindset into real-life outcomes. Episodes span shifting limiting beliefs, high-performance mindset, entrepreneurship, work-life boundaries, and caregiver dynamics, all through personal stories, coaching prompts, and actionable steps. Listeners can expect frameworks, habit-building advice, and templates for organizing life, time, and energy, often sprinkled with sponsor reads and community programs. The host blends candid honesty, humor, and practical strategies to help busy listeners design a life that feels both bold and doable, with a strong emphasis on accountability, self-care, and authenticity. A notable throughline is turning everyday routines into leverage for growth, whether at home,... more

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Which podcasts are similar to The Rachel Hollis Podcast?

These podcasts share a similar audience with The Rachel Hollis Podcast:

1. The Mel Robbins Podcast
2. Earn Your Happy
3. The Jamie Kern Lima Show
4. On Purpose with Jay Shetty
5. The School of Greatness

How many episodes of The Rachel Hollis Podcast are there?

The Rachel Hollis Podcast launched 9 years ago and published 1129 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Rachel Hollis Podcast?

Recent guests on The Rachel Hollis Podcast include:

1. Becky Kennedy
2. Martha Stewart
3. Kerry Walsh Jennings
4. Rachel Hollis
5. Cassey Ho
6. Tanner Guzy
7. Jessie Inchauspé
8. Will Ornette

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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