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The Rachel Hollis Podcast

Three Percent Chance
Personal Development
Personal Growth
Mental Health
Parenting
Motivation
Entrepreneurship
Goal Setting
Self-Improvement
Menopause
Self-Acceptance
Confidence
Paramenopause
Self-Care
Body Image
Empowerment
Nutrition
Relationships
Resilience
Goals
Mindset

The Rachel Hollis Podcast is where growth meets real life. Hosted by two-time, #1 New York Times best-selling author and founder Rachel Hollis, each episode blends wisdom, humor, and practical advice to help you design a life that feels as good as it looks. From meaningful conversations to tactical insights, this is your weekly dose of inspiration for living well—at home, at work, and in your own ... more

PublishesDailyEpisodes1145Founded9 years ago
Number of ListenersCategories
Self-ImprovementEducationHow To

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Artwork for The Rachel Hollis Podcast

Latest Episodes

*Original Airdate: November '25

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Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

To... more

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Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

To learn more about listener data a... more

*Original Airdate: November '24

Upgrade to the Ad Free Premium Podcast Experience - rachelhollis.supercast.com

Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

To... more

Upgrade to the Ad Free Premium Podcast Experience - rachelhollis.supercast.com

Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

To learn more about listener data a... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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The Life Coach School PodcastBrooke Hicks (formerly Brooke Castillo)

Recent Guests

Gabby Reece
Professional volleyball player, entrepreneur, author and wellness advocate
Laird Superfood
Episode: 1032 | Gabby Reece on Menopause, Metabolism, and the Secrets to Aging Well
Lucky Sekhon
Double board-certified reproductive endocrinologist, infertility specialist, and author of The Lucky Egg
RMA of New York
Episode: 1029 | Fertility 101: Everything You Need to Know About Having Babies After 35 with Dr. Lucky Sekhon
Becky Kennedy
Clinical psychologist and founder of Good Inside
Good Inside
Episode: 1013 | Stop Punishing Your Kids: Dr. Becky on a Better Way to Parent (Friday Favorites)
Martha Stewart
Caller (pseudonymous guest) asking about chaos
Episode: 1006 | ASK RACH: Why is My Life Feeling So Chaotic? How do I Help Someone Who Keeps Repeating the Same Bad Cycles? I'm Making More Money Than Ever and I'm TERRIFIED
Kerry Walsh Jennings
Five-time Olympian, beach volleyball player
World-class athlete
Episode: 1006 | High Performance Psychologist Mike Gervais: How to Stop Letting Other People’s Opinions Run Your Life (Friday Favorites!)
Seth Godin
Marketing author and thought leader
Author and speaker
Episode: 997 | Make Yourself Indispensable and Other Brilliant Marketing Strategies with Seth Godin (Friday Favorites!)
Angie Hicks
Co-founder of Angie
Angie
Episode: 988 | This Is Your Sign to Stop Playing Small: Keynote Speech
Rachel Hollis
Two-time #1 New York Times best-selling author and founder
Rachel Hollis Brand
Episode: 949 | Success, Persistence and Consistent Action | Rachel's Interview on the Nikki & Brie Show
Cassey Ho
Entrepreneur, Blogilates and Popflex founder
Popflex/Blogilates
Episode: 946 | LIVE from RISE Elevate

Host

Rachel Hollis
Host of The Rachel Hollis Podcast

Reviews

4.4 out of 5 stars from 19.9k ratings
  • Setting goals at 43 instead of 23

    I normally love her pod but this episode was a little manic. She sounded like she just took speed. I don’t know if it was the editing but she’s on something, but it made me very anxious and it felt like it was being played at double speed.

    Apple Podcasts
    3
    fallabel34859
    United Statesa month ago
  • What’s in your fridge?

    I loved this episode, it made me laugh along with you, especially eating the cold pizza, haha!

    Thanks for being real.

    More episodes like this please. Loved it!!!

    Take Care, Cheri

    Apple Podcasts
    5
    Idy Cheri
    United States3 months ago
  • Better this week: the kitchen

    I loved the episode on sorting out your kitchen, it inspired me to sort out mine! Please do some episodes on the organising of the rest of the house! I need some more inspo! 😂

    Apple Podcasts
    5
    CarlySuthers85
    South Africa3 months ago
  • Thank you for being raw and real!!

    I truly appreciate your honesty, especially in episodes like 5 signs not to ignore, where you share personal experiences, insights, and knowledge that feel like genuine wisdom.

    There is something powerful about hearing truth delivered from lived experience—it comes across as a true gift!

    You have lived a full life, & it shows in the guidance you continue to offer, particularly in a world that often feels DISCONNECTED or misguided.

    I am grateful for your willingness to speak openly.

    I may not a... more

    Apple Podcasts
    5
    ECMenendez
    United States5 months ago
  • Eh 🤷‍♀️

    Hypocrite. Didn’t she go viral for her stretch marks, fighting against objectifying one’s body and yet now promoting essentially a form of “looks maxing”.

    Apple Podcasts
    1
    robyn.mind.body
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Episodes feel actionable and motivational, with a supportive, sisterly vibe.
The host's honesty and concrete tips resonate with busy people balancing work and family.
Real talk blends hustle with faith and practical guidance listeners can apply.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

1035 | ASK RACH: Your Kids Success Isn’t Worth Their Mental Health + Navigating a Male Dominated Industry
Q: How can I overcome feeling like a little girl around older male authority figures in a male-dominated industry?
Hollis advises learning the workplace's norms, hierarchy, and colleagues' motivations, while maintaining boundaries against disrespect. She says that understanding the system can help women advance and later change its rules.
1035 | ASK RACH: Your Kids Success Isn’t Worth Their Mental Health + Navigating a Male Dominated Industry
Q: How can I help my teenage daughter, who ties her self-worth to athletic performance, and decide whether to intervene or reduce travel sports?
Hollis recommends prioritizing mental health, helping the daughter define attainable measures of success, considering a therapist experienced with student athletes, and listening to concerns about overtraining or family-wide pressure from travel sports.
1024: ASK RACH | "Rach, How the Heck Do I Find the Time?" "How Do You Raise Good Young Men?" "How Do I Stop Loving Him?"
Q: What advice do you have for raising good men who will stand up for what is right?
Hollis recommends focusing on causes within one's community and having ongoing, age-appropriate conversations that help boys build empathy, question unfairness, and understand consent and gender equality.
1024: ASK RACH | "Rach, How the Heck Do I Find the Time?" "How Do You Raise Good Young Men?" "How Do I Stop Loving Him?"
Q: How do I find the time to write while raising a toddler and working?
Hollis says to give herself credit for writing consistently in the morning and accept that progress may be slower during a demanding season. She also suggests establishing an earlier bedtime for the toddler to create more time and energy.
1032 | Gabby Reece on Menopause, Metabolism, and the Secrets to Aging Well
Q: What are the basic principles?
Reece recommends morning sunlight, real food with an emphasis on protein as women age, strength training twice weekly, brief bike intervals, recovery, stress management, nasal breathing, and finding a supportive community.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Rachel Hollis Podcast

What is The Rachel Hollis Podcast about and what kind of topics does it cover?

A motivational, practical show focused on turning mindset into real-life outcomes. Episodes span shifting limiting beliefs, high-performance mindset, entrepreneurship, work-life boundaries, and caregiver dynamics, all through personal stories, coaching prompts, and actionable steps. Listeners can expect frameworks, habit-building advice, and templates for organizing life, time, and energy, often sprinkled with sponsor reads and community programs. The host blends candid honesty, humor, and practical strategies to help busy listeners design a life that feels both bold and doable, with a strong emphasis on accountability, self-care, and authenticity. A notable throughline is turning everyday routines into leverage for growth, whether at home,... more

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How many listeners does The Rachel Hollis Podcast get?

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How many subscribers and views does The Rachel Hollis Podcast have?

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Which podcasts are similar to The Rachel Hollis Podcast?

These podcasts share a similar audience with The Rachel Hollis Podcast:

1. The Mel Robbins Podcast
2. Earn Your Happy
3. The Marie Forleo Podcast
4. The Life Coach School Podcast
5. On Purpose with Jay Shetty

How many episodes of The Rachel Hollis Podcast are there?

The Rachel Hollis Podcast launched 9 years ago and published 1145 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Rachel Hollis Podcast?

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What guests have appeared on The Rachel Hollis Podcast?

Recent guests on The Rachel Hollis Podcast include:

1. Gabby Reece
2. Lucky Sekhon
3. Becky Kennedy
4. Martha Stewart
5. Kerry Walsh Jennings
6. Seth Godin
7. Angie Hicks
8. Rachel Hollis

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