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The Rachel Hollis Podcast

Three Percent Chance
Entrepreneurship
Personal Development
Goal Setting
Mental Health
Hormonal Balance
Self-Improvement
Menopause
Stress Management
Productivity
Nutrition
Relationships
New York Times Bestseller
PCOS
Gut Health
Hormone Testing
Motivation
Intergenerational Trauma
Self-Worth
Marriage
Financial Independence

The Rachel Hollis Podcast is where growth meets real life. Hosted by two-time, #1 New York Times best-selling author and founder Rachel Hollis, each episode blends wisdom, humor, and practical advice to help you design a life that feels as good as it looks. From meaningful conversations to tactical insights, this is your weekly dose of inspiration for living well—at home, at work, and in your own ... more

PublishesDailyEpisodes1013Founded8 years ago
Number of ListenersCategories
EducationHow ToSelf-Improvement

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Artwork for The Rachel Hollis Podcast

Latest Episodes

Rachel Hollis discusses the fear of change and how to approach building a new life without drastic measures. In this episode, she answers listener questions, including a callers search for career fulfillment. Rachel offers practical advice on content... more

Check out the second Episode of our new show on Youtube - youtu.be/a23CA3RsUWM

The Perfect Pumpkin-Shaped Charcuterie Board - msrachelhollis.com/2025/10/24/pumpkin-charcuterie-board/

In this episode, the host takes inspiration from ... more

Rachel Hollis delves into the crucial elements of goal-setting and the importance of having a strategic plan. She emphasizes that motivation alone isn’t enough; it’s the structure and strategy that make goals attainable. Rachel outlines a five-step p... more

In this episode of the Rachel Hollis podcast, Rachel addresses a listener's question about feeling insecure in public with her husband, and offers advice on self-worth, therapy, and personal growth. Rachel emphasizes the importance of taking ownershi... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Yvonne Orji
Actress and author discussing self-belief and vision
Episode: 868: MASTERMIND | Our Best Advice for HIGH ACHIEVERS!
Tim Grover
Legendary coach behind icons like Michael Jordan
Episode: 868: MASTERMIND | Our Best Advice for HIGH ACHIEVERS!
Ben Horowitz
Silicon Valley leader explains leading through chaos
Episode: 868: MASTERMIND | Our Best Advice for HIGH ACHIEVERS!
Tom Bilyeu
Founder of Impact Theory discussing mind programming for greatness
Episode: 868: MASTERMIND | Our Best Advice for HIGH ACHIEVERS!
Jesse Itzler
Entrepreneur shares insights on building grit and confidence
Episode: 868: MASTERMIND | Our Best Advice for HIGH ACHIEVERS!
Camille Styles
Founder and editor-in-chief of Camille Styles
camillestyles.com
Episode: 864: MASTERMIND | The Way of the Influencer. Tips from the Best of the Best
Lewis Howes
Host of The School of Greatness podcast
Episode: 864: MASTERMIND | The Way of the Influencer. Tips from the Best of the Best
Amber Kemp Gerstel
Creative girl behind a DIY blog called Demask Love
Demask Love
Episode: 864: MASTERMIND | The Way of the Influencer. Tips from the Best of the Best
Grasie Mercedes
Content creator and fashion blogger
Episode: 864: MASTERMIND | The Way of the Influencer. Tips from the Best of the Best

Host

Rachel Hollis
Host of the podcast, sharing personal stories and insights while engaging with the audience on various topics focused on personal growth and empowerment.

Reviews

4.4 out of 5 stars from 19.8k ratings
  • So helpful!

    I’m so very much enjoying this pod. I started listening to self-care podcasts for my niece who has extreme anxiety/depression issues & is constantly in a negative talk loop. I wanted to point her to ideas that I think might help. Lo & behold, I’m learning so much & feeling inspired & so much more positive. I will for sure tell her about this one. Rachel gives common sense suggestions that are doable. And I find just listening - changes my thoughts. It’s very helpful. Thank you, Rachel!

    Apple Podcasts
    5
    Jakeybean
    United Statesa month ago
  • Amazing Podcast

    I love how resilient Rachel is!

    Apple Podcasts
    5
    Pkmarlon
    United Statesa month ago
  • Great part of my morning

    I love the RH podcast . Rachel is so motivating and down to earth. I can always relate to the topics she discusses. She has great energy and her podcast is something I always look forward to on my way to work. A great listen and wonderful heart.

    Apple Podcasts
    5
    AFarr12
    Canadaa month ago
  • Great Positive Living Focused Content

    I appreciate that through thick and thin Rachel perserveres. Rachel shares tangible tips for chasing down your goals and building a life you love.

    This podcast is great for moms, entrepreneurs, multipassionate goal orientated people.

    Apple Podcasts
    5
    Liz S…
    Canada2 months ago
  • Happy to have found this

    One of Rachel Hollis’ audiobooks actually changed my life in 2019, I built a small but successful company (which I’ve since sold) after listening to it. I’m in a bit of a rut again and this is exactly what I needed! A lot of snark about her online but I don’t really care. Her advice really works for me, she is just very honest. I think she has more energy than your average person though. Anyway, thank you Rachel for making this podcast!!!

    Apple Podcasts
    5
    Udun1
    Canada2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's approachability combined with her expertise motivates many listeners to implement positive changes in their lives.
Overall, the podcast is valued for its focus on empowerment and real-life applications of self-help concepts.
Listeners appreciate the honest and relatable advice provided, often citing life-changing insights that resonate with their personal experiences.
Some listeners express dissatisfaction with repetitiveness, seeking more variety in topics and discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

900 | ASK RACH "Rach, I'm too insecure to go out in public" "Rach, have you ever had botox? What do you drink? Do you take pre-workout??"
Q: What beverages do you drink every day?
I drink a lot of water and sparkling water, and I also enjoy tea and beer occasionally, mostly keeping it clean and healthy.
900 | ASK RACH "Rach, I'm too insecure to go out in public" "Rach, have you ever had botox? What do you drink? Do you take pre-workout??"
Q: Have you ever tried Botox in your lower face?
I haven't done Botox in my lower face for aesthetic reasons, but I have tried it for jaw pain without positive results.
900 | ASK RACH "Rach, I'm too insecure to go out in public" "Rach, have you ever had botox? What do you drink? Do you take pre-workout??"
Q: What should I do if I don't want to go out in public with my husband due to insecurity?
You need to take ownership of your experience and work on your self-confidence, possibly through therapy and self-care.
898 | "I'm jealous of my ex and I can't move on" "I hate my life and I dont know how to fix it"
Q: How do I pull myself out of a hole when I hate my life and everything feels wrong?
Acknowledge your feelings, identify what isn't working, and take steps to change it. Start with what feels most daunting and make a courageous choice to improve your situation.
898 | "I'm jealous of my ex and I can't move on" "I hate my life and I dont know how to fix it"
Q: How do I let go of resentment and try to stay positive about dating?
Focus on your own worth and set boundaries with your ex. Redirect your thoughts to what you want in a relationship rather than on the past.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
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Frequently Asked Questions About The Rachel Hollis Podcast

What is The Rachel Hollis Podcast about and what kind of topics does it cover?

The content centers around personal development, health, and motivation while also addressing the complexities of everyday life. Topics range from practical self-care advice to deeper discussions about relationships, productivity, and mental well-being. Notable episodes explore underrepresented issues like women's health during menopause and the intricacies of balancing motherhood with personal ambitions. With a friendly and approachable style, the host encourages listeners to adopt positive mindset changes, learn new strategies for personal success, and cultivate self-awareness. Unique to this offering is the blend of informal chatting with actionable advice, making it feel like having a heart-to-heart with a close friend while gaining acc... more

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How many listeners does The Rachel Hollis Podcast get?

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Which podcasts are similar to The Rachel Hollis Podcast?

These podcasts share a similar audience with The Rachel Hollis Podcast:

1. The Jamie Kern Lima Show
2. The Mel Robbins Podcast
3. Earn Your Happy
4. The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business
5. ​Heidi’s Lane with Heidi Powell

How many episodes of The Rachel Hollis Podcast are there?

The Rachel Hollis Podcast launched 8 years ago and published 1013 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Rachel Hollis Podcast?

Recent guests on The Rachel Hollis Podcast include:

1. Yvonne Orji
2. Tim Grover
3. Ben Horowitz
4. Tom Bilyeu
5. Jesse Itzler
6. Camille Styles
7. Lewis Howes
8. Amber Kemp Gerstel

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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