The Rachel Hollis Podcast

Three Percent Chance

Personal Development

Personal Growth

Mental Health

Entrepreneurship

Motivation

Parenting

Goal Setting

Self-Improvement

Menopause

Self-Acceptance

Paramenopause

Empowerment

Self-Care

Relationships

Confidence

Body Image

Nutrition

Intuition

Resilience

Therapy

The Rachel Hollis Podcast is where growth meets real life. Hosted by two-time, #1 New York Times best-selling author and founder Rachel Hollis, each episode blends wisdom, humor, and practical advice to help you design a life that feels as good as it looks. From meaningful conversations to tactical insights, this is your weekly dose of inspiration for living well—at home, at work, and in your own ... more

19.9k ratings

Publishes	Daily	Episodes	1120	Founded	9 years ago
Number of Listeners		Categories	Self-ImprovementEducationHow To

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Latest Episodes

1010 | Listen to This the Next Time You Want to Give Up! (Friday Favorites!)

*Original Airdate: November '24

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To... more

4 Sep 2026 • 42 min

1009 | ASK RACH: How to Keep Dreaming After Enduring Detrimental Failure, How to Leave Your Old Life Behind, and How to Not Obsessively Psycho-Analyze Yourself

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2 Sep 2026 • 32 min

PREMIUM: 1008 | Raise Your Standards: How to Change Your Life by Changing What You’re Willing to Accept

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31 Aug 2026 • 26 min

1007 | 18 Years of Parenting Lessons in 1 Hour

*Original Airdate: May '25

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To le... more

28 Aug 2026 • 58 min • Most popular

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Number of Listeners

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Similar Podcasts

People also subscribe to these shows.

The Mel Robbins PodcastMel Robbins

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Recent Guests

Martha Stewart

Caller (pseudonymous guest) asking about chaos

Episode: 1006 | ASK RACH: Why is My Life Feeling So Chaotic? How do I Help Someone Who Keeps Repeating the Same Bad Cycles? I'm Making More Money Than Ever and I'm TERRIFIED

Kerry Walsh Jennings

Five-time Olympian, beach volleyball player

World-class athlete

Episode: 1006 | High Performance Psychologist Mike Gervais: How to Stop Letting Other People’s Opinions Run Your Life (Friday Favorites!)

Seth Godin

Marketing author and thought leader

Author and speaker

Episode: 997 | Make Yourself Indispensable and Other Brilliant Marketing Strategies with Seth Godin (Friday Favorites!)

Rachel Hollis

Two-time #1 New York Times best-selling author and founder

Rachel Hollis Brand

Episode: 949 | Success, Persistence and Consistent Action | Rachel's Interview on the Nikki & Brie Show

Cassey Ho

Entrepreneur, Blogilates and Popflex founder

Popflex/Blogilates

Episode: 946 | LIVE from RISE Elevate

Tanner Guzy

Men's style coach; author of The Appearance of Power

masculinestyle.com

Episode: 945 | Is He Letting Himself Go? How to Get Your Man to Dress Better (Without Nagging)

Jessie Inchauspé

Biochemist by training; author known as Glucose Goddess

Glucose Goddess / glucosegoddess.com

Episode: 940 | 5 Simple Food Hacks That Fix Cravings, Energy & Hormones | The Glucose Goddess, JESSIE INCHAUSPÉ is here!

Angie Hicks

Co-founder of Angie

Angie

Episode: 922 | ASK RACH: Your Goal-Setting Questions Answered!

Will Ornette

Host of Smartless

Smartless Podcast

Episode: 922 | ASK RACH: Your Goal-Setting Questions Answered!

Host

Rachel Hollis

Host of The Rachel Hollis Podcast

Reviews

4.4 out of 5 stars from 19.9k ratings

What’s in your fridge?
I loved this episode, it made me laugh along with you, especially eating the cold pizza, haha!
Thanks for being real.
More episodes like this please. Loved it!!!
Take Care, Cheri
Apple Podcasts
5
Idy Cheri
United States22 days ago
Better this week: the kitchen
I loved the episode on sorting out your kitchen, it inspired me to sort out mine! Please do some episodes on the organising of the rest of the house! I need some more inspo! 😂
Apple Podcasts
5
CarlySuthers85
South Africaa month ago
Thank you for being raw and real!!
I truly appreciate your honesty, especially in episodes like 5 signs not to ignore, where you share personal experiences, insights, and knowledge that feel like genuine wisdom.
There is something powerful about hearing truth delivered from lived experience—it comes across as a true gift!
You have lived a full life, & it shows in the guidance you continue to offer, particularly in a world that often feels DISCONNECTED or misguided.
I am grateful for your willingness to speak openly.
I may not a... more
Apple Podcasts
5
ECMenendez
United States3 months ago
Eh 🤷‍♀️
Hypocrite. Didn’t she go viral for her stretch marks, fighting against objectifying one’s body and yet now promoting essentially a form of “looks maxing”.
Apple Podcasts
1
robyn.mind.body
United States3 months ago
In the last days, people will be lovers of self,lovers of money,proud,arrogant,ungrateful, unholy…
I listened to Rachel and Rachel and Dave’s podcast when I was a new wife 2017-2019, a time where I completely lacked the Holy Spirit after being raised in the church my entire life. I just kept thinking I needed to “try harder” and “be better” like her books and podcast pushed. I was absolutely miserable, but God. I was saved by surrendering at the feet of Jesus and dropped the self-care and self-made attitude, realizing it was farce pushing the lie that we had to get what we want only through o... more
Apple Podcasts
1
Logm92
United States6 months ago

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Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Episodes feel actionable and motivational, with a supportive, sisterly vibe.

The host's honesty and concrete tips resonate with busy people balancing work and family.

Real talk blends hustle with faith and practical guidance listeners can apply.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts	#53	United States/Education/Self-Improvement
Apple Podcasts	#81	United States/Education
Apple Podcasts	#47	Canada/Education/Self-Improvement
Apple Podcasts	#96	Canada/Education
Apple Podcasts	#103	Australia/Education/Self-Improvement
Apple Podcasts	#241	Australia/Education

Talking Points

Recent interactions between the hosts and their guests.

1009 | ASK RACH: How to Keep Dreaming After Enduring Detrimental Failure, How to Leave Your Old Life Behind, and How to Not Obsessively Psycho-Analyze Yourself

Q: Hi, Rachel. My name is Nikki. I am calling from Eastern North Carolina in a very small town by the water. I've been a big fan of your show for several years. And I just have a question for you. You talk a lot about pursuing your dreams and you give a lot of practical tools on how to do so. I wanted to ask, I already pursued a dream and I went, balls to walls, I went for it. I was very inspired by a lot of different things. It was to open my own yoga studio in the community that I served. And I mean, I went for it. I did the thing and it failed miserably to the point where it pretty much destroyed me, my finances, my family. COVID hit six months after we opened. It was the worst thing imaginable. And I know that you can understand having failures and coming back from that. And it just, I don't really know if I still have that same dream anymore, but how do you come back from when you do the thing, when you actually go balls to the walls and you take the risk and you jump in and then you drown?

Rachel responds with tough-love encouragement, emphasizing that failure does not define a person, outlining multiple routes after a big setback—from pivoting to a different path, like working for someone else, to leveraging the skills gained for new ventures, and stressing the importance of owning one's choices, learning from missteps, and maintaining momentum by staying in action.

1006 | ASK RACH: Why is My Life Feeling So Chaotic? How do I Help Someone Who Keeps Repeating the Same Bad Cycles? I'm Making More Money Than Ever and I'm TERRIFIED

Q: How do I help a friend who keeps making self-destructive choices and then seem to relapse into the same patterns?

Recognize you can't fix her; it has to be her own decision. Encourage pattern interruption, set emotional boundaries, and consider recommending a high-impact experience like a Tony Robbins event if it resonates with her. Provide support by listening, but avoid enabling the behavior and focus on empowering her to take ownership of change.

1003 | ASK RACH: Take Care of Aging Parents Without Losing Yourself, Creating Structured Rewards For Getting Your Work Done, and How to Deal With Freeloading Family Members

Q: How can you maintain boundaries when a relative enters your home, balancing care for them with your own life and goals?

Focus on self-authenticity and compassionate engagement; set emotional boundaries internally, and communicate minimal, consistent expectations externally, so you can care for others without losing yourself.

1003 | ASK RACH: Take Care of Aging Parents Without Losing Yourself, Creating Structured Rewards For Getting Your Work Done, and How to Deal With Freeloading Family Members

Q: What's a practical way to handle family members asking for freebies or discounts from your business?

Stand firm with a concise, consistent response that explains costs and brand value, offer a family discount if appropriate, but prioritize protectiveness of your business and emotional boundaries.

1003 | ASK RACH: Take Care of Aging Parents Without Losing Yourself, Creating Structured Rewards For Getting Your Work Done, and How to Deal With Freeloading Family Members

Q: How much of your work week should you allocate to personal development and skill-building that isn't immediately revenue-generating?

Treat personal development as essential for growth; schedule blocks for learning and experimentation, and view it as investment in future revenue, with a mindset that you can still be productive by aligning learning with long-term goals.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Rachel Hollis Podcast

What is The Rachel Hollis Podcast about and what kind of topics does it cover?

A motivational, practical show focused on turning mindset into real-life outcomes. Episodes span shifting limiting beliefs, high-performance mindset, entrepreneurship, work-life boundaries, and caregiver dynamics, all through personal stories, coaching prompts, and actionable steps. Listeners can expect frameworks, habit-building advice, and templates for organizing life, time, and energy, often sprinkled with sponsor reads and community programs. The host blends candid honesty, humor, and practical strategies to help busy listeners design a life that feels both bold and doable, with a strong emphasis on accountability, self-care, and authenticity. A notable throughline is turning everyday routines into leverage for growth, whether at home,... more

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How many subscribers and views does The Rachel Hollis Podcast have?

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Which podcasts are similar to The Rachel Hollis Podcast?

These podcasts share a similar audience with The Rachel Hollis Podcast:

1. The Mel Robbins Podcast
2. Earn Your Happy
3. The Jamie Kern Lima Show
4. On Purpose with Jay Shetty
5. The Marie Forleo Podcast

How many episodes of The Rachel Hollis Podcast are there?

The Rachel Hollis Podcast launched 9 years ago and published 1120 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Rachel Hollis Podcast?

Recent guests on The Rachel Hollis Podcast include:

1. Martha Stewart
2. Kerry Walsh Jennings
3. Seth Godin
4. Rachel Hollis
5. Cassey Ho
6. Tanner Guzy
7. Jessie Inchauspé
8. Angie Hicks

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