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Real WW Talk

Real WW Talk
Weight Watchers
Mental Health
Community Support
Physical Activity
Nutrition
Self-Care
Fitness
Sleep
Breast Cancer
Exercise
Mental Well-Being
Health Journey
Health Challenges
Spring Cleaning
Healthy Eating
Accountability
Resilience
Confidence
Personal Growth
Self-Reflection

Welcome to Real WW Talk! We are Candice, Erin, and Rikki, three diverse friends who met in the Weight Watchers Studio and formed a friendship. When COVID-19 hit, our weekly in-person chat went virtual, and we decided to invite you in for even more accountability. There's no hiding, no trying to make ourselves better than we are, just real talk about our struggles and wins as we journey towards bet... more

PublishesWeeklyEpisodes269Founded5 years ago
Number of ListenersCategories
Mental HealthNutritionHealth & Fitness

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Artwork for Real WW Talk

Latest Episodes

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀

Weekend eating can feel like a completely different version of you shows up. One minute you are consistent and intentional all ... more

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀

On today’s Real WW Talk, we discuss our most memorable advice, the good, the bad and the ugly, and how that’s influenced us ove... more

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀

What happens when your body starts to define how you see yourself?

If your confidence has ever felt tied to your weight, you’r... more

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀

Tracking your steps. Hitting your protein goal. Drinking enough water. Getting better sleep. It all sounds like “being healthy”... more

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Recent Guests

Jay Sanders
Longtime Weight Watchers member and community participant.
Episode: 240. Talking Lifetime with Community Members
Kimmi F
Artist, coach, and lifelong Weight Watchers member who emphasizes joy in health journeys.
Weight Watchers
Episode: 239: Real WW Talk+ Kimmi is Thriving with GLP 1’s
Emily Brower
Life coach, teacher, and founder of Birch & Stone
Birch & Stone
Episode: 238. Real WW Talk + Emily is Mastering Time & Living Well
Marianne O'Connor Barfield
Weight Watchers national coach and competitive powerlifter
Weight Watchers
Episode: 236. Real WW Talk + Marianne is Building Strength, Building Health
Michael G
WW Coach from episode 189, providing insights into the new WW plan changes.
Weight Watchers
Episode: 200. Breaking Weight Watchers Update with Coach Michael G.
Dave Paul
Walking enthusiast and host of the Walking Is Fitness podcast
Walking Is Fitness
Episode: 188. RWWT + Dave and How A 10 Minute Walk Can Change Your Life
Andrea See
WW Coach known as the self-compassion coach
Weight Watchers
Episode: 187. RWWT + Andrea Chooses Compassion Over Calories

Hosts

Erin
Joined the trio to share real-life weight-management experiences and practical tips with humor and honesty.
Candice
One of the core trio, bringing practical strategies, relatable stories, and a focus on boundaries and community support.
Rikki
Part of the original trio, sharing candid experiences and actionable advice for sustainable health.

Reviews

4.8 out of 5 stars from 433 ratings
  • I’m a fan

    I don’t even do WW, I just love listening to you three chat 😊

    Apple Podcasts
    5
    Banannanannerz
    United States3 months ago
  • Thrilled to find this!

    Great conversations!

    Apple Podcasts
    5
    dcrdwrt
    United States7 months ago
  • Love the pod

    Enjoying all the episodes thank you

    Apple Podcasts
    5
    sonia_says
    Canadaa year ago
  • Thanks!

    Love listening to your podcast! I’m a former and current WW member and you inspire me!

    Apple Podcasts
    5
    Former Dragon Teacher
    United Statesa year ago
  • I have met my tribe.

    Listening to this podcast where people have similar success as well as struggles is a blessing. Helps me to remember I’m not in this alone. Thank you all for your honesty and your testimony. As a nurse I gained a lot of weight during COVID. Taking care of others has always been my focus and now it’s time for me to make myself a priority. I love this podcast and I love all of you! Thank you again!

    Apple Podcasts
    5
    Nursedee72
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience appreciates practical tips, humor, and a sense of community support.
Fans highlight motivation and everyday applicability of discussed strategies.
Listeners praise authenticity, relatability, and honesty from three women navigating real-life wellness journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

252. Annual Q&A with Real WW Talk
Q: Do you still attend meetings or use the Weight Watchers app?
Both hosts are still using Weight Watchers, though they mention varying levels of engagement with meetings and tracking in the app.
252. Annual Q&A with Real WW Talk
Q: What's your favorite thing to do together as wellness-seeking friends?
We enjoy a mix of activities, from cooking to walking, and we prioritize finding ways to connect beyond just food.
252. Annual Q&A with Real WW Talk
Q: What is something you do to get your head back in the game?
Stay consistent with small, achievable habits rather than relying on motivation. It's about creating a routine that you can stick with, even when it's boring or imperfect.
252. Annual Q&A with Real WW Talk
Q: How can I stop seeing myself as fat?
Focus on the wins from your journey and let go of past benchmarks of where you feel you should be. Embrace your current self and focus on your accomplishments rather than comparisons.
251. The Gift of Grace
Q: What does it look like practically for you guys during this busy time?
They discuss the anxiety and pressure of the holiday season, share their feelings about family obligations, and emphasize the importance of resting during this time.

Audience Metrics

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Frequently Asked Questions About Real WW Talk

What is Real WW Talk about and what kind of topics does it cover?

Three friends share candid, no-nonsense conversations about health, weight management, and everyday life on Weight Watchers. Episodes mix practical tips, personal stories, and humor as they navigate body image, nutrition, fitness, and mindset. The show stands out for its authentic community feel, emphasis on non-scale victories, boundary-setting around food, and supportive, girl-next-door energy that helps listeners stay motivated without pretension.

Where can I find podcast stats for Real WW Talk?

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How many listeners does Real WW Talk get?

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What are the audience demographics for Real WW Talk?

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How many subscribers and views does Real WW Talk have?

To see how many followers or subscribers Real WW Talk has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Real WW Talk?

These podcasts share a similar audience with Real WW Talk:

1. Hungry Girl: Chew the Right Thing!
2. Half Size Me
3. Losing 100 Pounds with Corinne, Weightloss for Women
4. Wellness While Walking
5. Walking is Fitness

How many episodes of Real WW Talk are there?

Real WW Talk launched 5 years ago and published 269 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Real WW Talk?

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Where can I see ratings and reviews for Real WW Talk?

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What guests have appeared on Real WW Talk?

Recent guests on Real WW Talk include:

1. Jay Sanders
2. Kimmi F
3. Emily Brower
4. Marianne O'Connor Barfield
5. Michael G
6. Dave Paul
7. Andrea See

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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