Real Life Weight Loss
Corey LittleWelcome to the Real Life Weight Loss Podcast where we cut through the confusion and get down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies. This podcast is all about busy moms, dads, husbands, wives who are working, raising kids, and trying to juggle everything life’s... more
| Publishes | Weekly | Episodes | 384 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthNutrition | |||
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Latest Episodes
Sustainable change sounds good in theory — but what does it actually look like day to day?
In this episode, we get practical and walk through what rebuilding really looks like in real life, especially during busy, imperfect weeks.
You’ll learn how ... more
Want to know how to stop constantly restarting your diet, stop being a chronic dieter, and actually make weight loss progress that lasts?
Then this episode is for YOU.
We'll go deeper into how people approach change — and why that matters way more... more
If you’ve tried diet after diet and keep wondering why nothing seems to stick anymore, this episode is for you.
In this episode, we talk about why dieting often stops working — especially as life gets fuller — and why that doesn’t mean anything is w... more
Have you been stuck in the self-defeating diet cycle? Here’s what it looks like . . .
You overcommit and start some rigid diet that is way too restrictive and doesn’t fit into your life.
Then, as the “new year new me energy” starts to fade …
A... more
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Reviews
- BEST PODCAST EVER
corey is one of my favorite people ever. he is so kind and honest. his words hit home every time.
Apple Podcasts5kailajedwab
United States12 days ago - One of the best!
This is one of the best podcasts. Corey doesn't only have knowledge and experience in the area, but honestly just seems like a nice guy as well. Could listen every day 😎🤙
Apple Podcasts5Kristy_1991
Australiaa month ago - Great Podcast!
This podcast may be short but it’s not short on content. Corey delivers relevant information in a clear, concise way. I love listening to this motivational podcast as I walk.
Apple Podcasts5bobbro66United Statesa month ago - Addicted to this podcast
The most truthful, encouraging & helpful podcast & resource I've ever discovered. Corey has a gift tin understanding the real struggle of weight issues & delivering life changing guidance in such an easily digestible & caring way. A massive thank you Corey for using your skills & talent to help me "believe" in myself.
Apple Podcasts5SN281076Australiaa month ago - Actually useful!
This podcast gives you concrete useful information that you can apply today. So many of these weight last podcasts feel like advertisements, but not this one, this one’s legit.
Apple Podcasts5Jreviewer88United States3 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #65 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #114 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #130 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #192 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #30 |  India/Health & Fitness/Nutrition |
Apple Podcasts | #47 |  Israel/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Real Life Weight Loss
What is Real Life Weight Loss about and what kind of topics does it cover?
Focuses on providing practical and realistic weight loss strategies that fit into busy lifestyles, targeting individuals like parents and professionals who wish to improve their health without sacrificing their enjoyment of life. The content encourages sustainable habits rather than quick fixes, emphasizing a balanced approach to nutrition and mental health. Throughout the episodes, listeners are guided to appreciate the journey of weight loss as not merely a physical transformation but as a lifestyle enhancement that involves self-love, mental well-being, and fostering positive habits.
Unique for its supporting tone, the host combines expertise in nutrition with a relatable narrative, drawing on personal experiences to make complex concep... more
Where can I find podcast stats for Real Life Weight Loss?
Rephonic provides a wide range of podcast stats for Real Life Weight Loss. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Real Life Weight Loss and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Real Life Weight Loss get?
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What are the audience demographics for Real Life Weight Loss?
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How many subscribers and views does Real Life Weight Loss have?
To see how many followers or subscribers Real Life Weight Loss has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Real Life Weight Loss?
These podcasts share a similar audience with Real Life Weight Loss:
1. Half Size Me
2. Losing 100 Pounds with Corinne
3. Hot, Healthy, Never Hungry
4. The Weigh Out (formerly Weight Loss Mindset)
5. CONSISTENT by Primal Potential
How many episodes of Real Life Weight Loss are there?
Real Life Weight Loss launched 6 years ago and published 384 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Real Life Weight Loss?
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Where can I see ratings and reviews for Real Life Weight Loss?
Rephonic pulls ratings and reviews for Real Life Weight Loss from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Real Life Weight Loss?
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What guests have appeared on Real Life Weight Loss?
Recent guests on Real Life Weight Loss include:
1. Shannon Kenyon
2. LaVon Miller
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.