Real Life Weight Loss
Corey LittleWelcome to the Real Life Weight Loss Podcast where we cut through the confusion and get down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies. This podcast is all about busy moms, dads, husbands, wives who are working, raising kids, and trying to juggle everything life’s... more
| Publishes | Weekly | Episodes | 390 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessMental Health | |||
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Latest Episodes
Weight loss isn’t a mystery — but your brain might be making it feel like one.
In this episode, I share the tried and true stuff that actually works.
If you’re ready to stop chasing secrets and start seeing real results, then this episode is for y... more
Aubre is a working mom of three who has been on and off diets for about 25 years.
She’s tried Weight Watchers, Slimfast, Noom, and P90x, to name a few.
She said . . .
“I would spend so much time getting ready for a diet … then I would always sta... more
“I need someone to hold me accountable.”
It’s one of the most common things people say when they’re struggling to stay consistent. And for a long time, I believed it too.
In this episode, I explain why I’ve changed my mind about accountability. It’... more
There are a handful of ideas I’m seeing everywhere right now — on social media, in ads, and in the weight loss space — and honestly, they’re driving me a little crazy.
Why? Because they’re oversimplified, misleading, and quietly setting people up to... more
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Reviews
- BEST PODCAST EVER
corey is one of my favorite people ever. he is so kind and honest. his words hit home every time.
Apple Podcasts5kailajedwab
United States2 months ago - One of the best!
This is one of the best podcasts. Corey doesn't only have knowledge and experience in the area, but honestly just seems like a nice guy as well. Could listen every day 😎🤙
Apple Podcasts5Kristy_1991
Australia2 months ago - Great Podcast!
This podcast may be short but it’s not short on content. Corey delivers relevant information in a clear, concise way. I love listening to this motivational podcast as I walk.
Apple Podcasts5bobbro66United States2 months ago - Addicted to this podcast
The most truthful, encouraging & helpful podcast & resource I've ever discovered. Corey has a gift tin understanding the real struggle of weight issues & delivering life changing guidance in such an easily digestible & caring way. A massive thank you Corey for using your skills & talent to help me "believe" in myself.
Apple Podcasts5SN281076Australia3 months ago - Actually useful!
This podcast gives you concrete useful information that you can apply today. So many of these weight last podcasts feel like advertisements, but not this one, this one’s legit.
Apple Podcasts5Jreviewer88United States5 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #82 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #211 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #13 |  India/Health & Fitness/Nutrition |
Apple Podcasts | #113 |  Sweden/Health & Fitness/Nutrition |
Apple Podcasts | #126 |  Ireland/Health & Fitness/Nutrition |
Apple Podcasts | #131 |  Norway/Health & Fitness/Nutrition |
Talking Points
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Frequently Asked Questions About Real Life Weight Loss
What is Real Life Weight Loss about and what kind of topics does it cover?
The content focuses on practical and sustainable approaches to weight loss, tailored for individuals balancing busy lives filled with work, family, and personal commitments. The host emphasizes that weight loss is more than just achieving a certain number on the scale; it's about enhancing quality of life and fostering a positive relationship with food and oneself. Listeners can expect relatable advice and insights drawn from real-life experiences, aimed at achieving long-term success without the extremes of conventional dieting. The show aims to empower listeners to adopt healthier habits while enjoying life and food.
Where can I find podcast stats for Real Life Weight Loss?
Rephonic provides a wide range of podcast stats for Real Life Weight Loss. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Real Life Weight Loss and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Real Life Weight Loss get?
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What are the audience demographics for Real Life Weight Loss?
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How many subscribers and views does Real Life Weight Loss have?
To see how many followers or subscribers Real Life Weight Loss has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Real Life Weight Loss?
These podcasts share a similar audience with Real Life Weight Loss:
1. Losing 100 Pounds with Corinne
2. The Weight Loss Mindset
3. Well Beyond 40
4. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
5. The Jordan Syatt Podcast
How many episodes of Real Life Weight Loss are there?
Real Life Weight Loss launched 6 years ago and published 390 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Real Life Weight Loss?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Real Life Weight Loss?
Rephonic pulls ratings and reviews for Real Life Weight Loss from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Real Life Weight Loss?
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What guests have appeared on Real Life Weight Loss?
Recent guests on Real Life Weight Loss include:
1. Shannon Kenyon
2. LaVon Miller
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.