Half Size Me
Heather A. RobertsonA weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
| Publishes | Weekly | Episodes | 301 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessFitness | |||
Listen to the Podcast
Latest Episodes
In episode 638 of The Half Size Me Show, Heather talks with Kayley about starting the Half Size Me Weight Management Plan, plus they chat about -- how to start improving your habits and behaviors -- how to change your mindset -- and more! Support... more
In this BONUS REPLAY of The Half Size Me Show episode 241, Heather talks with Laura about * how she lost over 60 pounds by not dieting * why she choose to focus on changing her habits and not just dieting * how she learned consistency with her ha... more
In episode 636 of The Half Size Me Show, Heather talks with Diane about her decades of dieting and then finding success in her 50s, plus they chat about --how she has maintained her weight loss for 9 years --how she tackled her binge eating --and ... more
In episode 634 of The Half Size Me Show, Heather follows up with Lori (from episode 597), who needs some help managing exercise and calorie deficits, plus they talk about --setting up a paper and pencil journaling system --dealing with a scarcity v... more
Insights
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Reviews
- Be prepared to fast forward A LOT
There is some good content here, but the amount of advertising per episode has increased dramatically. The episode lengths have decreased as well since introducing the premium podcast subscription. It’s out of budget for most people. I don’t pay that much for any other streaming service. Oh well, used to be good.
Apple Podcasts2jjeanc26
United States2 months ago - Has been my favorite podcast for years!
I’ve been an avid listener of the Half Size Me show for the past 14 years. I had the pleasure of having lunch with Heather way back in 2012 when I was having a lot of metabolic issues and she is such a kind person and great coach. The Half Size Me Show is a podcast I recommend to my own clients as a Hormones & Metabolism Coach. Heather keeps it real AND science based, dishing out practical advice and heartfelt support for anyone on a wellness journey. From nutrition tips to mindset hacks, she co... more
Apple Podcasts5michellestiffUnited States3 months ago - Best podcast by far!!
This is absolutely the best podcast to listen to if you have ever struggled with weight issues! A complete mind shift in a positive direction. Practical and grounding advice. Life changing!
Apple Podcasts5Kim0428
Canada4 months ago - Need to re-assess offering
Understand you are trying to validate the monthly fee by only putting out some content and saving the rest for subscribers, but unlikely you will get new listeners with the limited content you are currently providing. Every two weeks and much shorter episodes just aren’t compelling. And if I was a new listener I wouldn’t see any value on a subscription. Heck I am a long time listener and I don’t see the value.
Apple Podcasts1ukfitness
United Kingdom8 months ago - Inspiration with Integrity
I’ve been listening to Half Size Me for years and credit it for helping me build a lot of healthy habits and self love. Heather is a real person sharing her own path towards wellness while giving a platform and community to others looking to find their own way. Even my friends and family who don’t listen to the show know “Coach Heather” because I talk about her like she’s a friend. Thanks for all you do, Heather! I lost 60lbs and have been maintaining for 4 years and can’t begin to describe all ... more
Apple Podcasts4esssssbeeeeeUnited States9 months ago
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Chart Rankings
Apple Podcasts | #45 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #40 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #116 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #237 | United Kingdom/Health & Fitness |
Apple Podcasts | #92 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #140 |  Germany/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Half Size Me
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How many episodes of Half Size Me are there?
Half Size Me launched 12 years ago and published 301 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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