Half Size Me
Heather A. RobertsonA weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
| Publishes | Weekly | Episodes | 301 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessNutrition | |||
Listen to the Podcast
Latest Episodes
In episode 676 of The Half Size Me Show, Heather talks with Meghan about the common challenges parents face, like being around kids' snacks and treats all day and finding ways to set healthy boundaries with food. They also chat about -- strategies ... more
In episode 674 of The Half Size Me Show, Heather talks with Jennifer about navigating weight loss while balancing home life, work, and parenting. They also chat about: -- overcoming guilt and building self-compassion during challenging moments -- s... more
In episode 672 of The Half Size Me Show, Heather talks with Sarah about breaking the cycle of gaining and losing weight while learning how to show up for herself and prioritize her needs. They also chat about: -- using a paper-and-pencil journal to... more
In episode 670 of The Half Size Me Show, Heather kicks off her free coaching series with Jackie! Heather and Jackie discuss Jackie's goals, including building sustainable habits, shedding weight, and taking time to prioritize herself. They also chat ... more
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Reviews
- Skip unless you want to pay
Half of the content has to be paid for by joining a premium service. The ads are annoying too. I feel the show used to be good, but it’s not worth the price of the membership in my opinion.
Apple Podcasts2Sundevil Girl Cristina
United States6 months ago - She's been there, and tells you things maybe you hadn't thought about.
She is so honest with her answers,.. I didn't realize I had a little problem with binging. I went from 206 to 126. I'm now at 141 and my little binges every month or so has cause my gain. I am learning so much from her.
Audible5YvesaUnited States8 months ago - Need to re-assess offering
Understand you are trying to validate the monthly fee by only putting out some content and saving the rest for subscribers, but unlikely you will get new listeners with the limited content you are currently providing. Every two weeks and much shorter episodes just aren’t compelling. And if I was a new listener I wouldn’t see any value on a subscription. Heck I am a long time listener and I don’t see the value. Also .. the excessive use of “does that make sense?” is both annoying and also just gi... more
Apple Podcasts1ukfitness
United Kingdom8 months ago - Be prepared to fast forward A LOT
There is some good content here, but the amount of advertising per episode has increased dramatically. The episode lengths have decreased as well since introducing the premium podcast subscription. It’s out of budget for most people. I don’t pay that much for any other streaming service. Oh well, used to be good.
Apple Podcasts2jjeanc26United States10 months ago - Has been my favorite podcast for years!
I’ve been an avid listener of the Half Size Me show for the past 14 years. I had the pleasure of having lunch with Heather way back in 2012 when I was having a lot of metabolic issues and she is such a kind person and great coach. The Half Size Me Show is a podcast I recommend to my own clients as a Hormones & Metabolism Coach. Heather keeps it real AND science based, dishing out practical advice and heartfelt support for anyone on a wellness journey. From nutrition tips to mindset hacks, she co... more
Apple Podcasts5michellestiffUnited Statesa year ago
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Chart Rankings
Apple Podcasts | #43 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #50 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #102 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #169 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #190 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #220 |  Germany/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Half Size Me
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How many episodes of Half Size Me are there?
Half Size Me launched 13 years ago and published 301 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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