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Food Junkies Podcast

Clarissa Kennedy
Food Addiction
Recovery
Sugar Addiction
Eating Disorders
Addiction
Writing and Journaling
Sweet Sobriety
Mental Health
Trauma
Neurobiology Of Eating Disorders
Personal Growth
12 Step Programs
God and Spirituality
Cognitive Behavioral Therapy
International Food Addiction Consensus Conference
Mindfulness
Harm Reduction Strategy
Dialects and Behavior Therapy
Food Junkies
Nutrition

Welcome to the "Food Junkies" podcast! Here we aim to provide you with the experience, strength and hope of professionals actively working on the front lines in the field of Food Addiciton. The purpose of our show is to educate YOU the listener and increase overall awareness about Food Addiction as a recognized disorder. Here we discuss all things recovery, exploring the many pathways people take ... more

PublishesWeeklyEpisodes291Founded5 years ago
Number of ListenersCategories
NutritionHealth & Fitness

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Artwork for Food Junkies Podcast

Latest Episodes

In this episode, Paige and Jamie from Real Food Recovery join us to explore the powerful intersection of holistic health, nervous system regulation, and long-term recovery from ultra-processed food addiction. They share why they wrote their book, the... more

Jan Winhall is a psychotherapist, author, educator, and the developer of the Felt Sense Polyvagal Model (FSPM), a groundbreaking framework that integrates trauma therapy, polyvagal theory, and embodied focusing to understand and treat addiction and t... more

In this episode of the Food Junkies Podcast, Clarissa and Molly sit down with psychologist Dr. Carrie Wilkens to unpack what it really means to help people change without shame, stigma, or power struggles. Drawing from decades of work in substance us... more

In this Clinician's Corner episode, Clarissa and Molly dive into what they lovingly (and accurately) call the "Hella-Days"—that stretch from early fall through New Year's where routines disappear, food is everywhere, emotions are high, and nervous sy... more

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Recent Guests

Jan Winhall
Toronto-based trauma therapist, educator, and creator of the Felt Sense Polyvagal Model
Felt Sense Polyvagal Model Institute
Episode: Episode 260: Healing Trauma, Shame, and Food Addiction through the Felt Sense Polyvagal Model with Jan Winhall
Dr. Carrie Wilkens
Co-founder of the Center for Motivation and Change and expert in addiction treatment.
Center for Motivation and Change
Episode: Episode 259: Dr. Carrie Wilkens, PhD on Rethinking Addiction Without Shame
Dr. Erica LaFata
Research scientist and licensed clinical psychologist focused on ultra-processed foods, withdrawal, and addictive-like eating.
Oregon Research Institute
Episode: Episode 256: Dr. Erica LaFata - Diagnosing Ultra-Processed Food Addiction with FASI
Dr. Nicole Avena
One of the first scientists to validate food addiction
Episode: Episode 255: Challenging the Naysayers with Dr. Nicole Avena
Ashley Elizabeth
A person in recovery from food addiction who shares her story and insights on overcoming it.
Episode: Food Junkies Recovery Stories Episode 30: Ashley Elizabeth
Daniel Trevor
Citizen scientist, author of 'Unholy Trinity', and former high-tech entrepreneur
Episode: Episode 251: Daniel Trevor - Unholy Trinity: How Carbs, Sugars, and Oils Make Us Fat, Sick, and Addicted, and How to Escape Their Grip
Ellen Bennett
A registered dietitian, researcher, and operations manager for Liberate. Ellen has lived experience of food addiction and has maintained an 11-stone weight loss for over 14 years.
Liberate
Episode: Episode 250: Ellen Bennett, RD, PhD (Candidate)
Dr. Anna Barbieri
Board certified gynecologist and integrative medicine physician specializing in menopause, perimenopause, and PCOS.
Electra Health
Episode: Episode 247: Dr. Anna Barbieri on Hormones, Appetite, and Women's Health
Dr. Bart Kay
Former Professor of Health Sciences and Nutrition Science Watchdog
Episode: Episode 246: Dr. Bart Kay - Quit the Carbs or Quit the Fat? Sorting Strategy from Science

Hosts

Molly
Co-host focusing on the personal and professional aspects of food addiction recovery.
Clarissa
Co-host involved in discussions on recovery strategies and emotional health related to food addiction.
Dr. Vera Tarman
Co-host and expert on food addiction, providing educational insights and medical perspectives in discussions.

Reviews

4.8 out of 5 stars from 334 ratings
  • Educational AND motivational!

    Love this podcast! I always come away with valuable knowledge and feeling like I can keep going in my health journey. Just finished the interview with Dr Kate Shanahan and it was awesome! She’s a warrior. If your new to the podcast it a great place to start!

    Apple Podcasts
    5
    Dane2442
    United Statesa month ago
  • Zero credibility e

    Tuned in to hear an infomercial for carnivore diet instead of concerns about food addiction. Do they even fact check their guests and seek credible doctors/nutritionists? Appalling and harmful to their listeners

    Apple Podcasts
    1
    OWTalvi
    United States3 months ago
  • Outstanding

    I wish I had this knowledge long ago.

    Apple Podcasts
    5
    DL12359
    United States7 months ago
  • Showing me the path to food freedom!

    This podcast and the wisdom and insight shared are a VITAL part of my support system as I continue my journey to freedom from addiction to sugar and highly processed carbs.

    I have been comforted in hearing the inspiring stories of countless others who are overcoming.

    And, the medical experts and counselors always bring me deeper insights and practical approaches to apply in my life.

    We truly can stay free from the obsessions around foods that do us harm physically and emotionally.

    And in... more

    Apple Podcasts
    5
    SM - Waxa
    United States7 months ago
  • Excellent episode. Keeping things simple and really enjoyed this. Thank you.

    Podcast Addict
    5
    moswald02
    8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The communal aspect of the content offers support and solidarity to listeners dealing with food addiction.
Overall, feedback highlights the podcast as a vital resource for those struggling with food addiction.
Expert guests provide well-informed discussion, enhancing the credibility of the topics covered.
Some listeners have raised concerns about the interviewing style of hosts, suggesting a need for improved conversational flow.
Content is deeply educational and motivational, resonating with many listeners on personal journeys to recovery.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 260: Healing Trauma, Shame, and Food Addiction through the Felt Sense Polyvagal Model with Jan Winhall
Q: How do you work with people around shame in the context of this model?
By normalizing their experiences and helping them understand that the behaviors are not unique but rooted in survival instincts within a context of threat.
Episode 260: Healing Trauma, Shame, and Food Addiction through the Felt Sense Polyvagal Model with Jan Winhall
Q: Can you explain to the listener if I am somebody with ADHD why this work can be so much more challenging?
ADHD can complicate regulation due to societal pressures and expectations, leading to feelings of shame and outcast, which further complicates recovery.
Episode 260: Healing Trauma, Shame, and Food Addiction through the Felt Sense Polyvagal Model with Jan Winhall
Q: If I am not activated by trauma, do I need to go back and look for trauma?
No, we don't go fishing for trauma, but we work with whatever is currently present in the body, which is often related to their addictive states.
Episode 260: Healing Trauma, Shame, and Food Addiction through the Felt Sense Polyvagal Model with Jan Winhall
Q: Can you share a little bit about what Felt Sense Polyvagal Model is, and what inspired you to bring trauma, addiction, and embodied knowledge all together in this way?
The Felt Sense Polyvagal Model is a developmental model that integrates polyvagal theory with somatic practices to help individuals heal from trauma and addiction by establishing safety and addressing their embodied experiences.
Episode 259: Dr. Carrie Wilkens, PhD on Rethinking Addiction Without Shame
Q: How can we better frame treatment for individuals with neurodivergence or trauma?
Preventing substance use disorders by understanding these issues early and treating them with compassion and appropriate strategies.

Audience Metrics

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Frequently Asked Questions About Food Junkies Podcast

What is Food Junkies Podcast about and what kind of topics does it cover?

Content focuses on food addiction and the paths to recovery, highlighting personal stories and expert insights. Episodes feature discussions on the health impacts of ultra-processed foods, techniques for overcoming addiction, and the integration of food addiction into larger public health narratives. Noteworthy is the community aspect, as listeners hear both scientific perspectives and motivational recovery stories from guests, fostering a sense of belonging and support among individuals seeking to manage their food addiction. The podcast's approach is not only educational but also emphasizes empowerment and resilience, encouraging listeners to thrive rather than merely survive.

Where can I find podcast stats for Food Junkies Podcast?

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How many listeners does Food Junkies Podcast get?

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What are the audience demographics for Food Junkies Podcast?

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How many subscribers and views does Food Junkies Podcast have?

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Which podcasts are similar to Food Junkies Podcast?

These podcasts share a similar audience with Food Junkies Podcast:

1. Low Carb MD Podcast
2. The Primal Podcast
3. The Fasting Method Podcast
4. The Jesse Chappus Show
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

How many episodes of Food Junkies Podcast are there?

Food Junkies Podcast launched 5 years ago and published 291 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Food Junkies Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Food Junkies Podcast?

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What guests have appeared on Food Junkies Podcast?

Recent guests on Food Junkies Podcast include:

1. Jan Winhall
2. Dr. Carrie Wilkens
3. Dr. Erica LaFata
4. Dr. Nicole Avena
5. Ashley Elizabeth
6. Daniel Trevor
7. Ellen Bennett
8. Dr. Anna Barbieri

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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