
Welcome to Life After Sugar: Stories to Inspire, with Netta Gorman. The podcast that's not just about sugar, but about your relationship with it, and especially with yourself. This podcast is for you if you know that you need to cut down sugar, but you're not sure where to start, and you're feeling tired, sluggish, and overwhelmed because sugar seems to be everywhere. Get back your energy, lose yo... more
| Publishes | Weekly | Episodes | 284 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthNutrition | |||

What's the connection between gut health and sugar cravings?
In this episode, ZuZu, a holistic healthcare practitioner, explains how poor gut health, candida, and SIBO can actually drive your cravings, and why healing the gut can make those cravings... more
If you've ever asked yourself the question: Why aren't I sugar free yet? with frustration, this episode is for you.
In my experience, one of the most common — and most damaging — expectations around going sugar-free is that it should happen instant... more
My guest this week is Helen Ye, who grew up in Guangzhou, China.
In this episode, Helen shares how she learned from an early age that food is medicine and that balance is everything. As an Ayurveda practitioner and psychic, she brings a fascinating ... more
In this episode, I'm talking with Dr. Kelly McCann, a medical doctor with a background in integrative medicine, and she connects the dots between mold exposure, gut health, and sugar cravings in a way I've never heard before.
And then she takes it ... more
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I am greatly encouraged to have found this podcast and know that I’m not alone in my life without sugar! The host, Netta, completely understand the struggle and the freedom!
One of the worst podcast I’ve listened to.
Love, this podcast so empowering.
I appreciate the length of these episodes. Short enough to listen without daydreaming. Long enough to be informative. Very well done!!
All of the episodes on this entire podcast are truly a wealth of information. While the stories are so inspirational, what you gain from a knowledge perspective will change your life!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #58 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on people's relationships with sugar and their bodies, featuring real-life success stories, expert guidance, and practical strategies to reduce cravings without feeling deprived. Episodes frequently explore emotional eating, gut health, metabolic wellness, mindfulness, and faith-based or holistic approaches, often pairing personal journeys with actionable coaching programs. A standout element is the mix of relatable guest experiences with clear, doable steps (from five-step programs to mindful eating) that listeners can apply in daily life. The format tends to blend memoir, science-backed insights, and practical tips, making it helpful for those seeking sustainable changes rather than quick fixes.
Rephonic provides a wide range of podcast stats for Life After Sugar. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Life After Sugar and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Life After Sugar, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Life After Sugar:
1. The Fasting Highway
2. Intermittent Fasting Stories
3. Fast. Feast. Repeat. Intermittent Fasting For Life
4. The Fasting Method Podcast
5. Fasting For Life
Life After Sugar launched 5 years ago and published 284 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Life After Sugar include:
1. Dr. Kelly McCann
2. Evon Dennis
3. Jenn Trepeck
4. Dr. David Clark
5. Dr. Elizabeth Wanek
6. Dr. Aaron
7. Dr. John Oberg
8. Dr. Anju
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