Life After Sugar
NettaWelcome to Life After Sugar: Stories to Inspire, with Netta Gorman. The podcast that's not just about sugar, but about your relationship with it, and especially with yourself. This podcast is for you if you know that you need to cut down sugar, but you're not sure where to start, and you're feeling tired, sluggish, and overwhelmed because sugar seems to be everywhere. Get back your energy, lose yo... more
| Publishes | Weekly | Episodes | 302 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionAlternative HealthHealth & Fitness | |||
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Latest Episodes
In this episode, I’m joined by Paige, who explains what "nervous system regulation" means with relation to recovery from sugar addiction.
Paige’s message is that when we reach for food under stress, the real issue is a nervous system that has gone ... more
It's episode 300 of the Life After Sugar podcast! Woo hoo!
To celebrate, I go back to some of the first things I ever talked about on this podcast, back in 2021, and to why the show exists in the first place.
Sometimes we forget the basics, so I t... more
Susan Peirce Thompson, PhD, is a former food addict and the founder of Bright Line Eating. She and I recorded Episode 125 back in June 2023.
Susan is back on the podcast to talk about her new book, Maintain, the fifth book in her series about food a... more
In this episode, I’m talking with John about sugar cravings, hydration, and what he calls “intracellular hydration.”
John shares his story of growing up in Columbus, Ohio, becoming a sugar addict, and eventually developing a very different perspecti... more
Key Facts
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Reviews
- Want to crave less?
Sugar that is. Join Netta as she shines a light on a sugar free lifestyle that is doable.
Apple Podcasts4Heike Y.
United Statesa month ago - Inspiring
Netta inspired me to return to healthier eating habits. Thank you Netta! I highly recommend this podcast to anyone who is trying to break their sugar dependency.
Apple Podcasts511122998877United States4 months ago - Member of the Life After Sugar Club
I am greatly encouraged to have found this podcast and know that I’m not alone in my life without sugar! The host, Netta, completely understand the struggle and the freedom!
Apple Podcasts5Christine TrimpeUnited States9 months ago - Awful!
One of the worst podcast I’ve listened to.
Apple Podcasts1DoitDrekly!
United Kingdoma year ago - Great podcast
Love, this podcast so empowering.
Apple Podcasts5Salamanca32United Statesa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #144 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #110 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #196 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #177 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #5 |  South Africa/Health & Fitness/Nutrition |
Apple Podcasts | #91 |  Ireland/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Life After Sugar
What is Life After Sugar about and what kind of topics does it cover?
People tune in to hear real stories and practical guidance about reducing sugar, improving energy, and reclaiming everyday well-being. Episodes frequently center on gradual habit-change, mindful eating, gut health, and holistic approaches to cravings, often featuring guests such as clinicians, naturopaths, coaches, and ordinary people sharing personal journeys. The show stands out for its compassionate, non-judgmental tone, emphasis on doable steps over perfection, and a blend of science, spirituality, and lifestyle strategies that appeal to listeners seeking sustainable changes rather than quick fixes.
Where can I find podcast stats for Life After Sugar?
Rephonic provides a wide range of podcast stats for Life After Sugar. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Life After Sugar and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Life After Sugar get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Life After Sugar, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Life After Sugar?
Rephonic provides comprehensive predictive audience data for Life After Sugar, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Life After Sugar have?
To see how many followers or subscribers Life After Sugar has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Life After Sugar?
These podcasts share a similar audience with Life After Sugar:
1. The Fasting Highway
2. The Fasting Method Podcast
3. Intermittent Fasting Stories
4. Fast. Feast. Repeat. Intermittent Fasting For Life
5. The Ben Azadi Show
How many episodes of Life After Sugar are there?
Life After Sugar launched 6 years ago and published 302 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Life After Sugar?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Life After Sugar?
Rephonic pulls ratings and reviews for Life After Sugar from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Life After Sugar?
Rephonic provides full transcripts for episodes of Life After Sugar. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Life After Sugar?
Recent guests on Life After Sugar include:
1. Susan Peirce Thompson
2. Heike Yates
3. Nathan Bryan
4. Geoffrey Boone
5. Dee Dee
6. Dr. Kelly McCann
7. Evon Dennis
8. Jenn Trepeck
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.