
Welcome to Life After Sugar: Stories to Inspire, with Netta Gorman. The podcast that's not just about sugar, but about your relationship with it, and especially with yourself. This podcast is for you if you know that you need to cut down sugar, but you're not sure where to start, and you're feeling tired, sluggish, and overwhelmed because sugar seems to be everywhere. Get back your energy, lose yo... more
| Publishes | Weekly | Episodes | 267 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessNutrition | |||

You probably don’t need more health information. Chances are, you’re already overwhelmed by it.
In this episode, I talk with Jenn Trepeck, health coach and author of Uncomplicating Wellness, about why eating well and taking care of yourself has beco... more
Cravings don’t usually come out of nowhere.
They’re often the body’s way of asking for relief, comfort, or a break from stress, even when it feels like the craving is “just for sugar.”
In this episode, my guest is Dr. David Clark, a board-certifie... more
What is emotional eating?
For a long time, I didn’t think emotional eating had anything to do with me. I thought I just liked sugar.
I thought I needed more discipline. I thought I should “do better.”
You may relate.
In this episode, I share my ... more
My guest this week, Dr. Elizabeth Wanek, has a chemistry degree, a medical doctorate, and decades of practice.
She challenges conventional healthcare thinking by connecting physics, chemistry, and biology to how we see energy, food, sugar, and cravi... more
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I am greatly encouraged to have found this podcast and know that I’m not alone in my life without sugar! The host, Netta, completely understand the struggle and the freedom!
One of the worst podcast I’ve listened to.
Love, this podcast so empowering.
I appreciate the length of these episodes. Short enough to listen without daydreaming. Long enough to be informative. Very well done!!
All of the episodes on this entire podcast are truly a wealth of information. While the stories are so inspirational, what you gain from a knowledge perspective will change your life!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #103 | |
Apple Podcasts | #132 | |
Apple Podcasts | #230 |
Recent interactions between the hosts and their guests.
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This podcast explores the multifaceted relationship individuals have with sugar and their personal journeys to reduce or eliminate it from their lives. Each episode features inspiring stories from guests who share their experiences of overcoming challenges related to sugar consumption, the impact on their health, and the emotional connections tied to food. The discussions emphasize practical strategies for managing cravings, enhancing well-being, and cultivating a healthier relationship with food without the feeling of deprivation. By combining personal anecdotes with expert insights, the content delivers an encouraging and relatable perspective for anyone interested in transforming their relationship with sugar and improving their overall ... more
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These podcasts share a similar audience with Life After Sugar:
1. Intermittent Fasting Stories
2. Fast. Feast. Repeat. Intermittent Fasting For Life
3. The Fasting Method Podcast
4. Fasting For Life
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
Life After Sugar launched 5 years ago and published 267 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Life After Sugar include:
1. Dr. David Clark
2. Dr. Elizabeth Wanek
3. Dr. Aaron
4. Dr. John Oberg
5. Dr. Anju
6. Sarah Riley
7. Alex Miller
8. Jen Beck
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