Owning Your Menopause
Urban PodcastsI'm Kate Rowe-Ham, menopause fitness coach, author of the bestselling book Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days and founder of the Owning Your Menopause app. Navigating this life stage can seem daunting and almost impossible for many women, but I want to help you reframe how you see this chapter. In each episode of Owning Your Menopause, my guests share one thing you can impl... more
| Publishes | Twice monthly | Episodes | 39 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
Can the right foods really ease your menopause journey?
In this episode of Owning Your Menopause, I’m joined by Emma Bardwell – registered nutritionist, bestselling author, and one of the UK’s leading voices in women’s health. Emma shares a refreshi... more
What if transforming your relationship with food could lead to a healthier, more confident you during menopause?
In this episode of Owning Your Menopause, I sit down with Sarah Wrigglesworth, a psychotherapist with over two decades of experience hel... more
What if menopause could spark a new wave of strength and confidence?
In this episode of Owning Your Menopause, I sit down with Gemma Atkinson, a beloved TV and radio presenter turned fitness inspiration. Now in her early 40s, Gemma shares her vibran... more
What if menopause could ignite your joy and purpose? In this episode of Owning Your Menopause, Claire Kaye, a former GP turned career and confidence coach, shares her journey from burnout to reinvention. She offers practical tools to help women navig... more
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- Such an important topic!
Great episode. Really excited about this new podcast.
Apple Podcasts5kkstarbolt
United Kingdom2 years ago
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Frequently Asked Questions About Owning Your Menopause
What is Owning Your Menopause about and what kind of topics does it cover?
This podcast aims to empower women through the often challenging journey of menopause, helping them to embrace and thrive during this life stage. In each episode, the host engages with a mix of personal stories and expert insights, touching on a variety of topics related to women's health, fitness, and mental well-being. Listeners can expect discussions that address the physical and emotional aspects of menopause, providing practical advice and solutions to improve the quality of life during and after this transitional period. The blend of real-life experiences and professional guidance makes this content valuable and relatable for women seeking support and knowledge about menopause.
Where can I find podcast stats for Owning Your Menopause?
Rephonic provides a wide range of podcast stats for Owning Your Menopause. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Owning Your Menopause and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Owning Your Menopause get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Owning Your Menopause, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Owning Your Menopause?
Rephonic provides comprehensive predictive audience data for Owning Your Menopause, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Owning Your Menopause have?
To see how many followers or subscribers Owning Your Menopause has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Owning Your Menopause?
These podcasts share a similar audience with Owning Your Menopause:
1. Is It Hot In Here? Midlife Podcast
2. The Liz Earle Wellbeing Show
3. Just As Well, The Women's Health Podcast
4. Begin Again with Davina McCall
5. The Mid•Point with Gabby Logan
How many episodes of Owning Your Menopause are there?
Owning Your Menopause launched 2 years ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Owning Your Menopause?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Owning Your Menopause?
Rephonic pulls ratings and reviews for Owning Your Menopause from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Owning Your Menopause?
Rephonic provides full transcripts for episodes of Owning Your Menopause. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Owning Your Menopause?
Recent guests on Owning Your Menopause include:
1. Shakira Akabusi
2. Emma Campbell
3. Dr. Aziza Sesay
4. Tamsen Fadal
5. Kathryn Pinkham
6. Davinia Taylor
7. Sarah Newman
8. Clare Bourne
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.