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Artwork for Just As Well, The Women's Health Podcast

Just As Well, The Women's Health Podcast

Women's Health UK
Nutrition
Women's Health
Mental Health
Body Image
Rugby
Strength Training
Personal Growth
Eating Disorders
Women's Rugby
Health and Wellness
Social Media
Walking
Female Empowerment
Athlete Training
Pomegranate
Mental Wellbeing
Perimenopause
Running
Gut Health
Probiotic Supplements

Just As Well is the wellness podcast for women who want real science, practical advice, and great chat. Hosted by Gemma Atkinson and Women's Health Editor in chief Claire Sanderson, two working mums in their 40s who balance training with busy lifestyles. The show takes in everything from hormones and gut health to strength training and mental wellbeing.

PublishesWeeklyEpisodes143Founded6 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Just As Well, The Women's Health Podcast

Latest Episodes

Jessie J joins Gemma Atkinson and Claire Sanderson on Just As Well for a raw, funny, and deeply moving conversation about the year that changed everything.

In this episode, Jessie opens up about her 2025 breast cancer diagnosis — from finding the lu... more

In this special reflective episode of Just As Well, Gemma Atkinson and Claire Sanderson look back on some of their favourite, most talked-about and eye-opening conversations from the podcast so far.

From longevity and strength at every age with worl... more

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YouTube

Live from the AO Arena, before England’s netball test against New Zealand, we sat down with three World Cup-winning Red Roses: Amy Cokayne, Holly Aitchison and Mo Hunt for one of our most powerful episodes yet.

We talk pressure, periods, and playing... more

YouTube

Key Facts

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Accepts Sponsors
Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Megan Grubb
Founder of the Beyond App and a fitness trainer.
Beyond App
Episode: Megan Grubb: "Stop trying to shrink yourself"
Amy Cokayne
World Cup winner, multiple Six Nations titles, hooker for Sale Sharks
Sale Sharks
Episode: Built Differently: Three Rugby World Champions on Power, Periods & Pushing the Limits
Holly Aitchison
Half, fly half maestro, Olympian, Six Nations Grand Slam winner
Sale Sharks
Episode: Built Differently: Three Rugby World Champions on Power, Periods & Pushing the Limits
Moenna Talling
Powerhouse second row and back row, fierce forward in world rugby
Sale Sharks
Episode: Built Differently: Three Rugby World Champions on Power, Periods & Pushing the Limits
Oti Mabuse
Professional dancer, author, and television personality
Dancing on Ice, Strictly Come Dancing
Episode: ‘I Won’t Pass This On to My Daughter’: Oti Mabuse on Body Dysmorphia, Motherhood and Owning Her Voice
Kat Suchet
Founder of Hatch Athletic and former CrossFit athlete and coach.
Hatch Athletic
Episode: Pregnant & Powerful: Busting Fitness Myths from Bump to Beyond
Gorka Marquez
Professional dancer and recent cover star of Men's Health.
Men's Health
Episode: Gorka & Gemma on Training Together, Living Longer, and Raising Healthy Kids
Trinny Woodall
Style icon and beauty entrepreneur
Trinny London
Episode: Trinny Woodall: The Style Icon's Mission to Outsmart Alzheimer's and Age Brilliantly
Leanne Hainsby
Peloton instructor, women's health advocate, and wellness entrepreneur
Peloton
Episode: Leanne Hainsby Gets Real About Traumatic Grief, Cancer, IVF and Health Anxiety

Hosts

Gemma Atkinson
Host and co-host, bringing a relatable perspective as a working mother. She frequently shares her personal experiences and insights into healthy living.
Claire Sanderson
Editor-in-Chief of Women's Health UK, co-host and a knowledgeable voice on women's health issues. She emphasizes the importance of credible information and support for women.

Reviews

4.6 out of 5 stars from 271 ratings
  • Some what concerned about the “factual information “

    Think you need to be careful who you present. There are a lot of non facts which could be misleading to those who don’t know differently. “I think “ is very different from “this is a fact” !

    Apple Podcasts
    3
    Ksull42
    United Kingdom3 months ago
  • A breath of fresh air!

    Love everything about this podcast - the presenters, content, guest speakers and format. Bravo Claire & Gemma

    Apple Podcasts
    5
    Mimi Birdie
    United Kingdom4 months ago
  • Great podcast but

    Can Claire please stop saying about 10 times an episode how she’s editor in chief and women’s health… we know! Gemma is great and very relatable and you discuss good topics especially when you had the PT on and Emily English x

    Apple Podcasts
    4
    Srk8774
    United Kingdom5 months ago
  • Great show

    Brilliant presenters and so informative

    Apple Podcasts
    5
    Charlieatk
    United Kingdom6 months ago
  • Refreshingly Honest

    It’s like listening to your smart best friends.

    Apple Podcasts
    5
    JayVee Speaks
    United Kingdom6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the blend of expert advice with personal anecdotes, making complex health topics more relatable and engaging.
Some listeners have raised concerns about certain guests, suggesting a need for careful curation to avoid misinformation, especially on sensitive topics like nutrition.
The podcast is noted for its emphasis on practical, science-based discussions around women's health, which resonates deeply with its audience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Built Differently: Three Rugby World Champions on Power, Periods & Pushing the Limits
Q: What do you wish you knew about female health as you were growing up?
I wish I knew that my weight being different didn't determine my worth as an athlete.
Built Differently: Three Rugby World Champions on Power, Periods & Pushing the Limits
Q: How do you all individually deal with the pressure?
We knew how good we were and trusted our training, focusing on team strength rather than individual heroes.
Built Differently: Three Rugby World Champions on Power, Periods & Pushing the Limits
Q: How does it feel to represent England in rugby?
It feels amazing; there's a sense of pride standing for the anthem, and it reminds me of my parents who supported me throughout my journey.
Pregnant & Powerful: Busting Fitness Myths from Bump to Beyond
Q: What should be the first steps a woman should take to get back into fitness after having a baby?
Firstly, go get that assessment we've been discussing and ensure she is following a progressive program rather than just easing back into old routines without proper rehab, as any delivery can be trauma to the body.
Pregnant & Powerful: Busting Fitness Myths from Bump to Beyond
Q: What was it that made you want to start Hatch Athletic?
From a professional perspective, I had been a physiotherapist for a long time, focusing on women's health, and realized there was a significant lack of evidence-based information and support for women in fitness during and after pregnancy.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Just As Well, The Women's Health Podcast

What is Just As Well, The Women's Health Podcast about and what kind of topics does it cover?

This podcast provides an engaging platform focusing on women's health and wellness, addressing a broad range of topics relevant to modern women. Each episode features insightful discussions that tackle various subjects including mental health, nutrition, hormonal health, fitness, body positivity, and personal growth. The hosts, both relatable working mothers, bring a personal touch to the conversations, ensuring that complex topics are presented in a practical, down-to-earth manner that resonates with their audience.

Noteworthy is their emphasis on real science and actionable advice, making the show both informative and supportive. They often feature expert guests who share their personal perspectives and professional insights, adding dept... more

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Which podcasts are similar to Just As Well, The Women's Health Podcast?

These podcasts share a similar audience with Just As Well, The Women's Health Podcast:

1. Happy Place
2. Begin Again with Davina McCall
3. Lost In Translation
4. The Mid•Point with Gabby Logan
5. Is It Hot In Here? Midlife Podcast

How many episodes of Just As Well, The Women's Health Podcast are there?

Just As Well, The Women's Health Podcast launched 6 years ago and published 143 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Just As Well, The Women's Health Podcast?

Recent guests on Just As Well, The Women's Health Podcast include:

1. Megan Grubb
2. Amy Cokayne
3. Holly Aitchison
4. Moenna Talling
5. Oti Mabuse
6. Kat Suchet
7. Gorka Marquez
8. Trinny Woodall

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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