
Just As Well is the wellness podcast for women who want real science, practical advice, and great chat. Hosted by Gemma Atkinson and Women's Health Editor in chief Claire Sanderson, two working mums in their 40s who balance training with busy lifestyles. The show takes in everything from hormones and gut health to strength training and mental wellbeing.
| Publishes | Weekly | Episodes | 161 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

In this episode of Just As Well, Claire Sanderson and Gemma Atkinson are joined by Dr Giles Yeo — obesity expert, geneticist and bestselling author — for a powerful conversation on the science of weight.
Together, they explore why obesity is a chron... more
In this powerful episode of Just As Well, Claire Sanderson speaks to Tracy
Hall — author, financial wellness advocate and senior marketing leader —
about the devastating romance fraud that changed her life.
After meeting a man through online dating,... more
What does your skin actually need — and what’s just hype?
In this episode, Claire Sanderson sits down with Dr Sophie Shotter, award-winning aesthetic doctor and President of the British College of Aesthetic Medicine, to break down what really works ... more
What does chronic stress actually do to your body — and how can you start to feel better?
In this episode of Just As Well, Claire Sanderson speaks to Nahid
De Belgonne, founder of The Human Method, about nervous system
dysregulation, burnout, cortis... more
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Love love love - genuinely have learnt something from every show. Relatable and down to earth. Thank you girls - keep doing what you’re doing. You are making managing my 30s much more manageable!
Think you need to be careful who you present. There are a lot of non facts which could be misleading to those who don’t know differently. “I think “ is very different from “this is a fact” !
Love everything about this podcast - the presenters, content, guest speakers and format. Bravo Claire & Gemma
Can Claire please stop saying about 10 times an episode how she’s editor in chief and women’s health… we know! Gemma is great and very relatable and you discuss good topics especially when you had the PT on and Emily English x
Brilliant presenters and so informative
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #40 | |
Apple Podcasts | #204 | |
Apple Podcasts | #210 |
Recent interactions between the hosts and their guests.
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Just As Well serves as a practical, science-backed wellness show for women, mixing candid personal stories with expert insight on hormones, fitness, sleep, parenting, and mental wellbeing. Episodes frequently feature high-profile guests and industry professionals who discuss real-world strategies for balance, resilience, and long-term health. The format centers on relatable hosts who share their experiences while drawing on credible guests, making it useful for listeners navigating midlife health, motherhood, and career demands. Noteworthy is the blend of accessible wellness guidance with credible medical and scientific perspectives, plus a roster of guests spanning athletes, doctors, founders, and media figures who bring diverse angles to ... more
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4. The Mid•Point with Gabby Logan
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Just As Well, The Women's Health Podcast launched 6 years ago and published 161 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Just As Well, The Women's Health Podcast include:
1. Dr Sophie Shotter
2. Nahid De Belgonne
3. Abbie Ward
4. Kirsty Smith
5. Dr. Fionnuala Barton
6. Angela Scanlon
7. Rita Ora
8. Leslie Kenney
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