Rephonic
Artwork for Is It Hot In Here? Midlife Podcast

Is It Hot In Here? Midlife Podcast

Dr Naomi Potter
Menopause
Mental Health
Perimenopause
Women Empowerment
Women’s Health
HRT (hormone Replacement Therapy)
ADHD
Anxiety
Strength Training
Physical Symptoms
Psychological Symptoms
Divorce
Gut Health
Midlife
Hormone Replacement Therapy
Aging Process
Aging
Career Change
Coaching
Burnout

Part open-clinic, part talk show, this is the podcast for women navigating perimenopause, menopause, and midlife health. Each week, menopause Doctor Naomi Potter is joined by a new guest to explore the real-life impact of their hormonal changes. From hot flushes and anxiety, to brain fog and sleep problems, no topic is off limits. Whether you’re wondering if HRT is right for you, want to restore y... more

PublishesWeeklyEpisodes42Founded10 months ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for Is It Hot In Here? Midlife Podcast

Latest Episodes

When Menopause Feels Overwhelming: Understanding the Mental Health Impact

Viewer discretion: this episode does contain mention of suicide.

Today, Dr Naomi Potter tackles one of the most misunderstood – and under-discussed – aspects of menopause: t... more

YouTube

Feel like you've lost yourself in menopause? Don't worry, getting back on track doesn't need to be a gruelling task.

In this deeply honest conversation, broadcaster, Big Brother winner, and fellow podcaster Kate Lawler joins Dr Naomi Potter to talk... more

YouTube

Feel like you've lost yourself during menopause? Dr Naomi Potter runs through the key body changes you can expect – and what can be done about them.

From hair and skin shifts to muscle loss, fat redistribution, and that stubborn midlife weight gain,... more

YouTube

What happens when hormones collide with mental health?

In this week’s episode, journalist and author Bryony Gordon joins Dr Naomi Potter to talk candidly about navigating perimenopause while managing OCD, addiction recovery, and hormone sensitivity.... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Kate Lawler
Television and radio personality, known as the first female winner of Big Brother
Episode: Kate Lawler Opens Up About Menopause Struggles (fear of HRT, symptoms & marriage)
Louise Boyce
Episode: You CAN Have Great Sex During Menopause – Dr Naomi Potter Explains How
Stacey Duguid
Episode: You CAN Have Great Sex During Menopause – Dr Naomi Potter Explains How
Thomasina Miers
MasterChef champion and co-founder of Oaxaca, a Mexican restaurant group
Oaxaca
Episode: Can Masterchef Champion Thomasina Miers Turn Me Into A Chef? (nutrition in menopause)
Kate Silverton
Child Therapist and former journalist
Episode: How Your Own Trauma Impacts Menopause – Child Therapist Kate Silverton Explains
Zoe Blaskey
Founder of Motherkind and motherhood coach
Motherkind
Episode: Parenting Expert: Why New Mums Need To Rethink Motherhood – Zoe Blaskey
Sally Lindsay
Actress and co-creator of 'The Madame Blanc Mysteries'
Channel 5
Episode: Where Are All The Midlife Women?! TV Icon Sally Lindsay Speaks Out
Kate Varah
Co-Chief Executive and Executive Director of the National Theatre
National Theatre
Episode: What Happens When Successful Women Hit Menopause? – With Co-Chief Exec Of The National Theatre
Caroline Idiens
Fitness coach known as Caroline Circuits
Episode: "You Only Need 10 Minutes" – Feel Your FITTEST In Your 40s And Beyond – Caroline's Circuits

Host

Dr. Naomi Potter
Host and menopause specialist focused on helping women navigate the challenges of perimenopause and menopause through informative discussions and expert insights.

Reviews

4.9 out of 5 stars from 74 ratings
  • Brilliant breath of fresh air

    Thank you from the bottom of my heart for bursting out in the open with total honesty about how women experience peri menopause and menopause mentally, spiritually and physically. I’m in peri and needed guidance from wise women in navigating this tumultuous period and I can’t thank you enough. There is real kindness that permeates this podcast. Thank you!

    Apple Podcasts
    5
    Books and me
    Australia3 months ago
  • Great podcasts

    Loving these podcasts, really helpful for my peri-menopause journey 🙏

    Apple Podcasts
    5
    Shelleyap15
    United Kingdom7 months ago
  • Excellent listening!

    Really enjoying this podcast series so far. The guests have been excellent and covered some really varied and useful topics, on what is a really varied and unpredictable subject!

    Apple Podcasts
    5
    Chococake79
    United Kingdom8 months ago
  • 💪💪💪

    Relatable and real. Thank god people are finally talking about this

    Apple Podcasts
    4
    ac1234!!
    United Kingdom9 months ago
  • Hot hot hot! 🔥

    Naomi does such a good job at making guests feel heard and understood. Can’t wait for episodes to drop!

    Apple Podcasts
    5
    Djfkdjdshsjdndixje
    United Kingdom9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The atmosphere is described as welcoming and supportive, making it easier for women to confront their insecurities about midlife health.
Feedback highlights the expert guests featured, which enhances the credibility and relatability of the content.
Listeners appreciate the honest and open discussions about menopause, which provide practical guidance and support during a challenging life stage.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Kate Lawler Opens Up About Menopause Struggles (fear of HRT, symptoms & marriage)
Q: How do I prepare my teenage daughter for the menopause without scaring her?
Discuss it simply and positively, focusing on both the pros and cons, and provide honest answers to her queries without overwhelming her.
Kate Lawler Opens Up About Menopause Struggles (fear of HRT, symptoms & marriage)
Q: Should I be looking for alternatives to HRT if I don't feel like it's helping?
It's essential to consult with a healthcare provider to adjust your HRT dosage or explore other avenues; lifestyle changes can also help.
'Mad Girl' Bryony Gordon On Thriving In Her 40s Despite OCD, Alcoholism And Hormone Sensitivity
Q: Adny expresses concern about HRT due to past negative experiences with the pill.
The levels of hormones in HRT are much lower than those in the pill, and you won't know how you react until you try it.
'Mad Girl' Bryony Gordon On Thriving In Her 40s Despite OCD, Alcoholism And Hormone Sensitivity
Q: Keris asks about the correlation between alcohol abuse and early menopause.
Alcohol abuse can have an impact on menopause onset, as lifestyle factors such as this can contribute.
Your Daily Nutrition Guide With Holistic Health Expert Rose Ferguson – Full Body Reset, Remove Stress, Beat Cravings
Q: What can I do to feel like me again?
I would first make sure you're eating adequately and consider a blood test to check vitamin D, thyroid, and iron levels. Then ensure you're getting enough protein and focus on leafy greens, while also assessing your stress levels and hydration.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Is It Hot In Here? Midlife Podcast

What is Is It Hot In Here? Midlife Podcast about and what kind of topics does it cover?

Targeted towards women experiencing perimenopause, menopause, and midlife health challenges, content revolves around shared personal narratives and expert insights that address common issues such as hormonal changes, mental health, and physical symptoms during this transitional period. Topics frequently include hormone replacement therapy (HRT), nutrition, emotional well-being, and strategies for managing the myriad of symptoms women face, helping listeners understand and navigate their own experiences while fostering a sense of community. This space promotes not only informative discussions but also humor and relatability, emphasizing the importance of openness and support among women.

Where can I find podcast stats for Is It Hot In Here? Midlife Podcast?

Rephonic provides a wide range of podcast stats for Is It Hot In Here? Midlife Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Is It Hot In Here? Midlife Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Is It Hot In Here? Midlife Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Is It Hot In Here? Midlife Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Is It Hot In Here? Midlife Podcast?

Rephonic provides comprehensive predictive audience data for Is It Hot In Here? Midlife Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Is It Hot In Here? Midlife Podcast have?

To see how many followers or subscribers Is It Hot In Here? Midlife Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Is It Hot In Here? Midlife Podcast?

These podcasts share a similar audience with Is It Hot In Here? Midlife Podcast:

1. Begin Again with Davina McCall
2. The Mid•Point with Gabby Logan
3. Happy Place
4. Postcards From Midlife
5. Dig It with Jo Whiley and Zoe Ball

How many episodes of Is It Hot In Here? Midlife Podcast are there?

Is It Hot In Here? Midlife Podcast launched 10 months ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Is It Hot In Here? Midlife Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Is It Hot In Here? Midlife Podcast?

Rephonic pulls ratings and reviews for Is It Hot In Here? Midlife Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Is It Hot In Here? Midlife Podcast?

Rephonic provides full transcripts for episodes of Is It Hot In Here? Midlife Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Is It Hot In Here? Midlife Podcast?

Recent guests on Is It Hot In Here? Midlife Podcast include:

1. Kate Lawler
2. Louise Boyce
3. Stacey Duguid
4. Thomasina Miers
5. Kate Silverton
6. Zoe Blaskey
7. Sally Lindsay
8. Kate Varah

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days