
Part open-clinic, part talk show, this is the podcast for women navigating perimenopause, menopause, and midlife health. Each week, menopause Doctor Naomi Potter is joined by a new guest to explore the real-life impact of their hormonal changes. From hot flushes and anxiety, to brain fog and sleep problems, no topic is off limits. Whether you’re wondering if HRT is right for you, want to restore y... more
| Publishes | Weekly | Episodes | 42 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

When Menopause Feels Overwhelming: Understanding the Mental Health Impact
Viewer discretion: this episode does contain mention of suicide.
Today, Dr Naomi Potter tackles one of the most misunderstood – and under-discussed – aspects of menopause: t... more
Feel like you've lost yourself in menopause? Don't worry, getting back on track doesn't need to be a gruelling task.
In this deeply honest conversation, broadcaster, Big Brother winner, and fellow podcaster Kate Lawler joins Dr Naomi Potter to talk... more
Feel like you've lost yourself during menopause? Dr Naomi Potter runs through the key body changes you can expect – and what can be done about them.
From hair and skin shifts to muscle loss, fat redistribution, and that stubborn midlife weight gain,... more
What happens when hormones collide with mental health?
In this week’s episode, journalist and author Bryony Gordon joins Dr Naomi Potter to talk candidly about navigating perimenopause while managing OCD, addiction recovery, and hormone sensitivity.... more
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Thank you from the bottom of my heart for bursting out in the open with total honesty about how women experience peri menopause and menopause mentally, spiritually and physically. I’m in peri and needed guidance from wise women in navigating this tumultuous period and I can’t thank you enough. There is real kindness that permeates this podcast. Thank you!
Loving these podcasts, really helpful for my peri-menopause journey 🙏
Really enjoying this podcast series so far. The guests have been excellent and covered some really varied and useful topics, on what is a really varied and unpredictable subject!
Relatable and real. Thank god people are finally talking about this
Naomi does such a good job at making guests feel heard and understood. Can’t wait for episodes to drop!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #17 | |
Spotify | #65 | |
Apple Podcasts | #15 | |
Apple Podcasts | #106 | |
Spotify | #154 | |
Apple Podcasts | #37 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Targeted towards women experiencing perimenopause, menopause, and midlife health challenges, content revolves around shared personal narratives and expert insights that address common issues such as hormonal changes, mental health, and physical symptoms during this transitional period. Topics frequently include hormone replacement therapy (HRT), nutrition, emotional well-being, and strategies for managing the myriad of symptoms women face, helping listeners understand and navigate their own experiences while fostering a sense of community. This space promotes not only informative discussions but also humor and relatability, emphasizing the importance of openness and support among women.
Rephonic provides a wide range of podcast stats for Is It Hot In Here? Midlife Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Is It Hot In Here? Midlife Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Is It Hot In Here? Midlife Podcast:
1. Begin Again with Davina McCall
2. The Mid•Point with Gabby Logan
3. Happy Place
4. Postcards From Midlife
5. Dig It with Jo Whiley and Zoe Ball
Is It Hot In Here? Midlife Podcast launched 10 months ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Is It Hot In Here? Midlife Podcast include:
1. Kate Lawler
2. Louise Boyce
3. Stacey Duguid
4. Thomasina Miers
5. Kate Silverton
6. Zoe Blaskey
7. Sally Lindsay
8. Kate Varah
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