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Artwork for Main Street Vegan

Main Street Vegan

Victoria Moran
Veganism
Animal Rights
Plant-Based Diet
Nutrition
Plant-Based Diets
Compassion
Social Media
Factory Farming
Yoga
Mental Health
Health
Weight Loss
Animal Agriculture
Animal Welfare
Health and Wellness
Plant-Based Lifestyle
Self-Care
Protein
Plant-Based Nutrition
Osteoporosis

Everybody knows that the future is vegan, but it can also be a grand adventure right now. On the Main Street Vegan Podcast, bestselling author and vegan OG Victoria Moran invites you to be in on conversations with the best and brightest in this space. You'll hear from physicians, philosophers, activists, athletes, chefs and celebrities on eating and living for optimum health, while protecting the ... more

PublishesWeeklyEpisodes624Founded14 years ago
Number of ListenersCategories
Health & FitnessSociety & Culture

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Artwork for Main Street Vegan

Latest Episodes

Can our homes reflect our compassion for animals without compromising on beauty, creativity or luxury?

In this episode of the Main Street Vegan Podcast, Victoria Moran welcomes Aline Duerr, award-winning interior architect, author of Vegan Interior ... more

What role can nutrition play in our health, fitness, and athletic performance? And how can a plant-based approach support an active lifestyle?

In this episode of the Main Street Vegan Podcast, Victoria Moran welcomes Dr. Douglas Graham, a longtime h... more

YouTube

Is it ever too late to transform your health? And what does it really take to stay strong, independent, and vibrant as we grow older?

In this informative conversation, Victoria Moran speaks with Brenda Davis, RD, an internationally acclaimed registe... more

YouTube

What does it mean to live a truly magical life and how might raw veganism, spirituality, and female empowerment all fit into that picture?

In this inspiring conversation, Victoria Moran speaks with Kate Magic, a celebrated raw vegan pioneer, author,... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Douglas Graham
Health and fitness professional, author, coach and world powerlifting champion
Episode: Plant-Based Nutrition, Health & Athletic Performance with Dr. Douglas Graham
Brenda Davis
Registered dietitian, plant-based nutrition pioneer, speaker, and award-winning author
Academy of Nutrition and Dietetics
Episode: Plant-Powered Seniors: Nutrition, Aging & Thriving on a Plant-Based Diet with Brenda Davis
Kate Magic
Raw vegan educator and empowerment advocate, author, and retreat facilitator
Raw Living / Kate Magic Coaching
Episode: Raw Veganism, Female Empowerment & Living a Magical Life with Kate Magic
Gene Baur
Founder of Farm Sanctuary and author of Farm Sanctuary, The Story of a Movement
Farm Sanctuary
Episode: Farm Sanctuary, Compassion & Changing Hearts with Gene Baur
Anthony Martinez
Founder/Director of Casa Vegana (Puerto Rico)
Casa Vegana
Episode: Building a Vegan Community in Puerto Rico with Anthony Martinez of Casa Vegana
Karen Ranzi
Vegan and raw food health coach, author of six books on raw vegan nutrition
Feelfabulouswithfood.com / SuperHealthyChildren.com
Episode: Raw Food for Health + The Future of Vegan Investing | Karen Ranzi & Claire Smith
Claire Smith
Founder of Beyond Investing
Beyond Investing
Episode: Raw Food for Health + The Future of Vegan Investing | Karen Ranzi & Claire Smith
Daniel Mascarenhas
Vegan Catholic priest, Jesuit, associate pastor at St. Aloysius Parish in Spokane, Washington
St. Aloysius Parish, Spokane
Episode: Catholicism, Compassion, and the Call to Veganism with Fr. Daniel Mascarenhas
Ella Magers
MSW, animal rights advocate, co-founder of the March to Abolish Animal Testing
March to Abolish Animal Testing
Episode: March to Abolish Animal Testing with Gretchen Primack & Ella Magers

Host

Victoria Moran
Host of the show

Reviews

4.8 out of 5 stars from 387 ratings
  • Kristi Noem turned me vegan

    I just found this podcast in February 2026. After listening to a few episodes I realized it was the only material I could listen to that calmed my nerves instead of jangling them. It’s such a respite from the constant cruelty and sadism of the Trump administration. I had been eating no mammals and many plant based ingredients but was still eating some dairy, poultry, fish, and eggs. I am now a vegan. It is giving me a lot of peace. Thank you!

    Apple Podcasts
    5
    MonaLisaVintage
    United States8 months ago
  • One of my absolute favorite podcasts

    Episode after episode Victoria Moran invites brilliant guests for fascinating conversations about veganism as it relates to ethics, health, spirituality, and the environment. Even when the topic of conversation heavy, Victoria always manages to bring an optimism that is so inspiring. I appreciate this podcast so much.

    Apple Podcasts
    5
    Lisamollie2
    United States10 months ago
  • Love this podcast!

    Gail Eisnitz’s book, Slaughterhouse, was possibly the most influential book I have read yet. Cannot wait to read Out Of Sight. Great interview!!!

    Apple Podcasts
    5
    PlantBasedPsychiatrist
    United Statesa year ago
  • The BEST

    I love this podcast! I’m so glad Victoria is back with Main Street Vegan. I’ve been listening since the very first and I’ve never missed one! Thank you Victoria for all you do for the animals and us!

    Apple Podcasts
    5
    themamadoo
    United Statesa year ago
  • I wish I had found this podcast a long time ago! So grateful I have found! The guests and topics are awesome! With each podcast I feel like a tree growing new branches and leaves. Thank you Victoria for all you do!!!

    Audible
    5
    Wren Jen
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The quality of guests is consistently high, spanning health, ethics, and activism.
The show is frequently praised as a practical resource for both new and long-time vegans.
Guests are diverse and the conversations feel hopeful and actionable.
Listeners call the host warm and welcoming with a thoughtful interviewing style.
Episodes are described as informative, inspiring, and emotionally resonant for animal advocates.

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Talking Points

Recent interactions between the hosts and their guests.

Plant-Based Nutrition, Health & Athletic Performance with Dr. Douglas Graham
Q: Can you tell us where you are on this spectrum?
Graham contrasts the medical model, which treats symptoms or removes causes, with the hygiene model, which emphasizes consistent conditions that support the body's self-regulation and healing.
Plant-Based Nutrition, Health & Athletic Performance with Dr. Douglas Graham
Q: So what do we do? If someone knows that they have osteoporosis or fears that they might have it, how do they change their lives tomorrow to make things better?
Graham recommends getting an osteoporosis test because it provides clear measurements of bone health and can identify osteopenia or osteoporosis.
Plant-Powered Seniors: Nutrition, Aging & Thriving on a Plant-Based Diet with Brenda Davis
Q: How much can we really expect an excellent diet to do for us?
Davis says it is never too late to improve health. Nutrition and other lifestyle changes can affect health risks and quality of life, and resistance training can help older adults build strength.
Plant-Powered Seniors: Nutrition, Aging & Thriving on a Plant-Based Diet with Brenda Davis
Q: Why did you write this book?
Davis wanted a comprehensive resource for older adults because nutritional needs change with age, while preserving muscle and bone becomes especially important.
Raw Veganism, Female Empowerment & Living a Magical Life with Kate Magic
Q: What does aging and becoming an empowered woman look like in your view, and how does menopause fit into that?
She discusses the menopause as a spiritual gateway, the shift from fertility-focused identity to a broader elder role, and the importance of healthy relationships and self-care as part of the empowerment journey.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Age Range
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Frequently Asked Questions About Main Street Vegan

What is Main Street Vegan about and what kind of topics does it cover?

The show centers on vegan living, ethics, health, spirituality, and environmental sustainability, featuring a diverse lineup of guests—from physicians and researchers to activists, chefs, and authors. Episodes explore practical vegan lifestyles, plant-based nutrition, compassionate parenting, and systemic change through education, community-building, and storytelling. A notable strength is weaving personal journeys with broader movements—ranging from raw vegan diets and investing ethically to faith-based advocacy and climate-conscious living—often with a warm, hopeful host who emphasizes practical steps and compassionate action. This combination makes it a compelling fit for listeners seeking thoughtful, evidence-informed conversations abou... more

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What are the audience demographics for Main Street Vegan?

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How many subscribers and views does Main Street Vegan have?

To see how many followers or subscribers Main Street Vegan has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Main Street Vegan?

These podcasts share a similar audience with Main Street Vegan:

1. The Exam Room by the Physicians Committee
2. Eat to Live
3. PLANTSTRONG Podcast
4. Nutrition Facts with Dr. Greger
5. The Gut Insiders

How many episodes of Main Street Vegan are there?

Main Street Vegan launched 14 years ago and published 624 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Main Street Vegan?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Main Street Vegan?

Rephonic pulls ratings and reviews for Main Street Vegan from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Main Street Vegan?

Recent guests on Main Street Vegan include:

1. Douglas Graham
2. Brenda Davis
3. Kate Magic
4. Gene Baur
5. Anthony Martinez
6. Karen Ranzi
7. Claire Smith
8. Daniel Mascarenhas

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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