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Kettlebell Guys Show

Sean Griffin & Grant Anderson
Kettlebell Training
Weight Loss
Kettlebell Transformation
Nutrition
Health and Fitness
Fitness
Strength Training
Mindset
Motivation
Health
Kettlebells
Health Transformation
Body Composition
Accountability
Workout Routine
Physical Fitness
Exercise
Fitness Consistency
Personal Training
Lifestyle Change

Sean & Grant's Weekly Podcast teaching everything they've learned from helping thousands of men & women get strong and transform their health training with bells.

PublishesWeeklyEpisodes93Founded2 years ago
Number of ListenersCategories
Health & FitnessBusinessEntrepreneurship

Listen to this Podcast

Artwork for Kettlebell Guys Show

Latest Episodes

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends.

In this interview, Marques shares his inspiring journey of losing 30 pounds and reclaiming his ... more

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends.

In this interview, David shares his inspiring journey of transforming his health and strength t... more

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends.

In this interview,Steven Johnson shares how he lost 60 pounds, built strength, and transformed ... more

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends.

In this interview, Matthew Klein shares his transformative journey with the KT program, highlig... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

David Benedict
Athletic director at the University of Connecticut and former college football player
University of Connecticut
Episode: How This Busy Dad Dropped 50 Lbs WITHOUT The Gym | Ep 92
Steven Johnson
Construction industry leader and Kettlebell Transformation client who lost 60 pounds and built strength.
Episode: How This Busy Dad Dropped 60 Lbs WITHOUT The Gym | EP 91
Matthew Klein
Client of KT who shares his experience and results
KT - Kettlebell Guys program
Episode: No Ozempic: This Busy Guy Lost 23 Lbs and He is Only Half Way Through | EP 90
Chris Kotler
KT client; tech sales professional and father of two
Kettlebell Transformation / Icebox Kettlebell coaching
Episode: How A Busy Dad Dropped 24 LBS Without The Gym | EP 88
Joe De La Garza
Surgeon (GYN oncologist) who joined the KT program; shares his health journey
KT program / Kettlebell Guys Show
Episode: How A Surgeon Dropped 30 LBS Without The Gym | EP 87
Mike Milstein
Orthopedic surgeon; KT client
KT (Kettlebell Transformation)
Episode: How A Traumatologist Dropped 10% Body Fat Without The Gym | EP 86
AJ Berant
Founder of Plotline Health; preventive medicine physician
Plotline Health
Episode: How An ER Doctor Dropped 8% Body Fat Without The Gym Part 2 | EP 84
AJ Barant
Emergency medicine doctor turned preventive medicine practitioner
Plotline Health / KT client
Episode: How An ER Doctor Dropped 8% Body Fat Without The Gym | EP 83
Kent Van Sickle
KT client and surgeon
University of Texas at San Antonio School of Medicine
Episode: How This Surgeon Dropped 40 Lbs WITHOUT The Gym I EP 82

Hosts

Grant Anderson
Former gym owner who coaches kettlebell training and health transformation.
Sean Griffin
Former gym owner who coaches kettlebell training and health transformation.

Reviews

4.7 out of 5 stars from 50 ratings
  • Hour long commercial

    Recent episodes are hour long commercials for their program. Good on the success stories but unless you are interested in their program not going to info on kettlebell workouts or tips.

    Apple Podcasts
    2
    Fireplug 4760
    United States2 months ago
  • Marketing

    It’s 90% marketing for their online training business. Not much value from a Kettlebell fitness perspective.

    Apple Podcasts
    1
    Here kumz da boom
    United States2 months ago
  • Such Valuable Insight

    Listening to these coaches provide tips, pointers, strategies and real life examples of success stories is awesome. Highly recommend listening if you want help on framing any life goals or objectives.

    Apple Podcasts
    5
    KapsLock12345
    United States2 years ago
  • Swinging Into Greatness

    If you ever thought kettlebells were just weights, think again! An entertaining podcast about more than just the bells themselves as hosts Sean and Grant take you on their personal and professional journeys. From fitness trainers to business owners, combined with personal anecdotes, the pod makes for an inspiring and entertaining listen!

    Apple Podcasts
    5
    EgorD1
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some find the conversations entertaining and motivating, with personal and professional stories beyond kettlebell training.
Several reviewers feel episodes devote too much time to promoting the online training program.
Listeners value the hosts' practical strategies, coaching perspectives and real-world success stories.
Some listeners seeking kettlebell instruction or workout tips find limited hands-on training guidance.

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Talking Points

Recent interactions between the hosts and their guests.

How This Busy Dad Dropped 50 Lbs WITHOUT The Gym | Ep 92
Q: How are things different for you in your everyday life now than they were 16 months ago?
Benedict says he feels healthier and more capable during long workdays, has a more intentional approach to food, and no longer feels exhausted and sore after his responsibilities.
How This Busy Dad Dropped 50 Lbs WITHOUT The Gym | Ep 92
Q: What do you think is different between a Turkish get-up or a swing to strengthen your core and back versus doing really big, heavy squats?
Benedict says kettlebell movements engage the lower body and core, and credits the consistent, programmed exercises with building core and back strength and reducing his recurring back spasms.
How This Busy Dad Dropped 60 Lbs WITHOUT The Gym | EP 91
Q: What would you say, or what have you said as like, if you could boil it down to two or three main things that have been like the biggest reasons why you've been so successful in KT, what are those things and how would you say them to people who are interested in KT?
Johnson points to the program's low barrier to entry, visible results that demonstrate what is possible, and practical skills that can support lifelong health. He also values the coaching, accountability, and ready-made workout plan.
How This Busy Dad Dropped 60 Lbs WITHOUT The Gym | EP 91
Q: Was there a different pivotal moment for you where you were like, okay, it was like, this is the fork in the road for me after the soccer incident?
Johnson says it was a series of events rather than one turning point: a pastor's message about physical and spiritual health, the soccer-field fall, and the growing realization that he was making excuses and neglecting his health.
No Ozempic: This Busy Guy Lost 23 Lbs and He is Only Half Way Through | EP 90
Q: If someone is on the fence about the investment, what would you tell them?
He argues that investing in health through KT is cheaper long-term than healthcare deductibles or multiple external services; commitment for the 12-month plan avoids future failure and delivers genuine lifestyle change.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Kettlebell Guys Show

What is Kettlebell Guys Show about and what kind of topics does it cover?

Weekly conversations about building strength and improving health through kettlebell training, sustainable nutrition and consistent habits. Hosts Sean Griffin and Grant Anderson combine coaching discussions with interviews, most often featuring busy professionals who have lost weight, built strength or changed their approach to health through a structured at-home program. Guests include parents, business leaders and healthcare professionals, alongside occasional specialists in preventive medicine.

The focus is on practical transformation: scalable workouts, accountability, training around work and family, and maintaining progress through travel, injuries and other setbacks. The format is personal and motivational, with client stories and c... more

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How many listeners does Kettlebell Guys Show get?

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How many subscribers and views does Kettlebell Guys Show have?

To see how many followers or subscribers Kettlebell Guys Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Kettlebell Guys Show?

These podcasts share a similar audience with Kettlebell Guys Show:

1. Kettlebell Corner
2. The Dan John Podcast
3. The Judd Lienhard Podcast
4. The Pat Flynn Show
5. The Art of Manliness

How many episodes of Kettlebell Guys Show are there?

Kettlebell Guys Show launched 2 years ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Kettlebell Guys Show?

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What guests have appeared on Kettlebell Guys Show?

Recent guests on Kettlebell Guys Show include:

1. David Benedict
2. Steven Johnson
3. Matthew Klein
4. Chris Kotler
5. Joe De La Garza
6. Mike Milstein
7. AJ Berant
8. AJ Barant

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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