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Kettlebell Guys Show

Sean Griffin & Grant Anderson
Kettlebell Training
Weight Loss
Nutrition
Health and Fitness
Fitness
Kettlebell Transformation
Strength Training
Mindset
Motivation
Health
Health Transformation
Body Composition
Accountability
Kettlebells
Workout Routine
Physical Fitness
Exercise
Fitness Consistency
Personal Training
Lifestyle Change

Sean & Grant's Weekly Podcast teaching everything they've learned from helping thousands of men & women get strong and transform their health training with bells.

PublishesWeeklyEpisodes71Founded2 years ago
Number of ListenersCategories
EntrepreneurshipHealth & FitnessBusiness

Listen to this Podcast

Artwork for Kettlebell Guys Show

Latest Episodes

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. 

In this episode, Roger and Hannah share their transformative journey through a health and fitn... more

YouTube

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. 

In this inspiring interview, Mark shares his transformative journey of losing 55 pounds in 8 m... more

In this episode, Keith Gehres shares his transformative journey over the past year with the Kettlebell Transformation program. He discusses the challenges he faced with consistency in workouts and nutrition due to his travel schedule and how he sough... more

YouTube

In this inspiring interview, Coach Mike Connolly shares his transformative journey from fitness industry veteran to a dedicated kettlebell coach. 

Discover how embracing vulnerability, building resilience, and committing to daily habits can lead to ... more

YouTube

Key Facts

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Recent Guests

Roger Balco
Client turned advocate, husband and transformation story
Kettlebell Transformation / KT program
Episode: A supportive wife + kettlebells completely changed everything for him I EP 71
Hannah Balco
Roger's wife and supporter of his health journey
Kettlebell Transformation / KT program
Episode: A supportive wife + kettlebells completely changed everything for him I EP 71
Mark Strowjewski
KT client, executive sales director in dental distribution
Kettlebell KT program
Episode: How a Busy Dad Lost 55 Pounds - with Just 30-Min Kettlebell Workouts I EP 70
Keith Gehres
Client of the KT program featured as a guest interview
Carnegie Mellon University
Episode: How a Busy Dad Lost 45 Pounds - with JUST kettlebells I EP 69
Mike Wascovich
Busy dad of eight who transformed his health
KT program (Kettlebell Guys coaching system)
Episode: How a Busy Dad of 8 Lost 50 Pounds - with JUST kettlebells I EP 67
Rich Bill
Director of Coaching at KT
KT (Kettlebell Transformation)
Episode: The path of a KT Client (& Coach) - Exclusive 1:1 with KT's Director of Coaching I EP 66
Adam Halliday
Power electronics engineer and DJ from Maryland who transformed his health through kettlebell training.
Episode: He Had a Health Scare… Then Lost 50+ Pounds with Kettlebells I EP 64
Jason Wilderson
Helps run a wealth management firm; father of two
Self-employed, Wealth Management Firm
Episode: This Shouldn’t Have Hurt... I EP 61
Andy Devlin
Client of KT who successfully transformed his health through kettlebell training.
Episode: Transforming at 64: How Andy Transformed his health from Home I EP 41

Hosts

Sean Griffin
Co-host, focuses on leadership, podcast direction, and fitness storytelling. Frequently collaborates with Grant.
Grant
Co-host and primary host, leads discussions on coaching systems, discipline, and mindset; often drives episode themes.

Reviews

4.8 out of 5 stars from 46 ratings
  • Such Valuable Insight

    Listening to these coaches provide tips, pointers, strategies and real life examples of success stories is awesome. Highly recommend listening if you want help on framing any life goals or objectives.

    Apple Podcasts
    5
    KapsLock12345
    United Statesa year ago
  • Swinging Into Greatness

    If you ever thought kettlebells were just weights, think again! An entertaining podcast about more than just the bells themselves as hosts Sean and Grant take you on their personal and professional journeys. From fitness trainers to business owners, combined with personal anecdotes, the pod makes for an inspiring and entertaining listen!

    Apple Podcasts
    5
    EgorD1
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the mix of real-life transformation stories and actionable coaching tips.
Hosts come across as personable and credible, with a strong emphasis on accountability and community.
The show balances fitness with business and family life, making it relatable to a broad, working audience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#141
Denmark/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

How a Busy Dad Lost 45 Pounds - with JUST kettlebells I EP 69
Q: What would you tell someone on the fence about joining KT?
I would emphasize the holistic nature of the program—the combination of nutrition, coaching, accountability, and community—and how it sets you up for long-term health, not just a short-term weight loss.
How a Busy Dad Lost 45 Pounds - with JUST kettlebells I EP 69
Q: Why was the investment in KT worth it for you and your family?
The investment paid off across physical health, mental peace, and daily habits that ripple into family life—dinners, energy, and confidence—making it a long-term lifestyle change rather than a one-time fix.
How a Busy Dad Lost 45 Pounds - with JUST kettlebells I EP 69
Q: Keith, after a year in the program, do you think you could have stopped at 16 weeks and maintained results without the ongoing community and coaching?
No, stopping at 16 weeks would have made me miss out on the sustained progress, especially given travel and life's disruptions; continuing provided the framework to adapt and maintain results.
How a Busy Dad Lost 55 Pounds - with Just 30-Min Kettlebell Workouts I EP 70
Q: What role did your coach Hugo play in your transformation?
Hugo provided genuine care and personalized guidance; the guest valued the accountability and felt motivated by a supportive, non-judgmental relationship that helped him stay on track.
How a Busy Dad Lost 55 Pounds - with Just 30-Min Kettlebell Workouts I EP 70
Q: How did the initial 30 days set the tone for your long-term success?
The first month focused on diet changes and small, manageable workouts, which created psychological wins and built the habit momentum without overwhelming him.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Kettlebell Guys Show

What is Kettlebell Guys Show about and what kind of topics does it cover?

This show blends practical fitness, personal transformation, and accountability with a focus on kettlebell training and sustainable lifestyle changes. Across episodes, listeners hear real-world journeys—busy professionals, parents, and entrepreneurs who balance work, family, and fitness—along with coaching systems, community support, and mindset shifts designed to make lasting health improvements. The format frequently pairs personal narratives with actionable tips on time management, nutrition, and sustainable routines, making it appealing to listeners who want relatable, actionable guidance rather than quick-fix workouts. A notable throughline is the emphasis on discipline, community, and long-term health over aesthetics, which helps dist... more

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Which podcasts are similar to Kettlebell Guys Show?

These podcasts share a similar audience with Kettlebell Guys Show:

1. Kettlebell Corner
2. The Judd Lienhard Podcast
3. The Dan John Podcast
4. Mark Bell's Power Project
5. Muscle Intelligence

How many episodes of Kettlebell Guys Show are there?

Kettlebell Guys Show launched 2 years ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Kettlebell Guys Show?

Recent guests on Kettlebell Guys Show include:

1. Roger Balco
2. Hannah Balco
3. Mark Strowjewski
4. Keith Gehres
5. Mike Wascovich
6. Rich Bill
7. Adam Halliday
8. Jason Wilderson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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