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Kettlebell Guys Show

Sean Griffin & Grant Anderson
Kettlebell Training
Weight Loss
Nutrition
Kettlebell Transformation
Health and Fitness
Fitness
Strength Training
Mindset
Motivation
Health
Kettlebells
Health Transformation
Body Composition
Accountability
Workout Routine
Physical Fitness
Exercise
Fitness Consistency
Personal Training
Lifestyle Change

Sean & Grant's Weekly Podcast teaching everything they've learned from helping thousands of men & women get strong and transform their health training with bells.

PublishesTwice monthlyEpisodes77Founded2 years ago
Number of ListenersCategories
Health & FitnessBusinessEntrepreneurship

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Artwork for Kettlebell Guys Show

Latest Episodes

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. 

In this episode Clark shares his transformative journey with kettlebell training, highlighting... more

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. 

In this episode, Sean Griffin and Grant Anderson explore long-term kettlebell training, mindse... more

YouTube

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends.

In this episode, hosts Sean Griffin and Grant Anderson explore why business owners should prior... more

YouTube

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. 

In this episode Sean explores the importance of maintaining motivation and the 'why' during lo... more

YouTube

Key Facts

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Recent Guests

Hunter Boshell
KT client sharing a testimonial and journey
Kettlebell Transformation (KT) / KT program participant
Episode: He did 75 Straight Days of Kettlebell Training - Here's what happened I EP 73
David Schramm
60-year-old dentist profiled for his kettlebell-driven transformation
Minnesota, USA
Episode: What 500 Straight Days of Kettlebell Training Did to a 60-Year-Old Man I EP 72
Roger Balco
Client turned advocate, husband and transformation story
Kettlebell Transformation / KT program
Episode: A supportive wife + kettlebells completely changed everything for him I EP 71
Hannah Balco
Roger's wife and supporter of his health journey
Kettlebell Transformation / KT program
Episode: A supportive wife + kettlebells completely changed everything for him I EP 71
Mark Strowjewski
KT client, executive sales director in dental distribution
Kettlebell KT program
Episode: How a Busy Dad Lost 55 Pounds - with Just 30-Min Kettlebell Workouts I EP 70
Keith Gehres
Client of the KT program featured as a guest interview
Carnegie Mellon University
Episode: How a Busy Dad Lost 45 Pounds - with JUST kettlebells I EP 69
Mike Connolly
KT coach from Chicago
KT (Kettlebell Transformation)
Episode: I Was a Fitness Coach… Then I Lost Myself I EP 68
Mike Wascovich
Busy dad of eight who transformed his health
KT program (Kettlebell Guys coaching system)
Episode: How a Busy Dad of 8 Lost 50 Pounds - with JUST kettlebells I EP 67
Rich Bill
Director of Coaching at KT
KT (Kettlebell Transformation)
Episode: The path of a KT Client (& Coach) - Exclusive 1:1 with KT's Director of Coaching I EP 66

Hosts

Sean Griffin
Co-host, focuses on leadership, podcast direction, and fitness storytelling. Frequently collaborates with Grant.
Grant
Co-host and primary host, leads discussions on coaching systems, discipline, and mindset; often drives episode themes.

Reviews

4.8 out of 5 stars from 47 ratings
  • Such Valuable Insight

    Listening to these coaches provide tips, pointers, strategies and real life examples of success stories is awesome. Highly recommend listening if you want help on framing any life goals or objectives.

    Apple Podcasts
    5
    KapsLock12345
    United States2 years ago
  • Swinging Into Greatness

    If you ever thought kettlebells were just weights, think again! An entertaining podcast about more than just the bells themselves as hosts Sean and Grant take you on their personal and professional journeys. From fitness trainers to business owners, combined with personal anecdotes, the pod makes for an inspiring and entertaining listen!

    Apple Podcasts
    5
    EgorD1
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the mix of real-life transformation stories and actionable coaching tips.
Hosts come across as personable and credible, with a strong emphasis on accountability and community.
The show balances fitness with business and family life, making it relatable to a broad, working audience.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

He did 75 Straight Days of Kettlebell Training - Here's what happened I EP 73
Q: If someone is hesitant about the investment, what advice would you give?
Just do it. The program is a good value, and the benefits—habits, structure, accountability, and long-term health—outweigh the cost; you can even recoup some of it by cutting other expenses.
He did 75 Straight Days of Kettlebell Training - Here's what happened I EP 73
Q: If you could only pick one kettlebell exercise to do for the rest of your life, which would it be and why?
Get ups, because they engage the whole body, improve mobility, and capture the essence of strength and control that translates to daily life.
What 500 Straight Days of Kettlebell Training Did to a 60-Year-Old Man I EP 72
Q: What is your day-to-day nutrition look like since you started the program?
He describes a breakfast of overnight oats or oatmeal with yogurt, protein powder, seeds, a bit of maple syrup and fruit; meals focus on chicken, beef, turkey, vegetables, and carbs from rice or sweet potatoes, with minimal stress about occasional office meals; emphasis on nutrient-dense foods over snacky, high-calorie options.
What 500 Straight Days of Kettlebell Training Did to a 60-Year-Old Man I EP 72
Q: All right, man. Well, we already know where you're from now, but just fill me in on the details. Like, you know, what's your name? How old are you?
David Schramm, 60 years old. A dentist by profession who had not trained with kettlebells before joining the program.
How a Busy Dad Lost 45 Pounds - with JUST kettlebells I EP 69
Q: What would you tell someone on the fence about joining KT?
I would emphasize the holistic nature of the program—the combination of nutrition, coaching, accountability, and community—and how it sets you up for long-term health, not just a short-term weight loss.

Audience Metrics

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Frequently Asked Questions About Kettlebell Guys Show

What is Kettlebell Guys Show about and what kind of topics does it cover?

This show blends practical fitness, personal transformation, and accountability with a focus on kettlebell training and sustainable lifestyle changes. Across episodes, listeners hear real-world journeys—busy professionals, parents, and entrepreneurs who balance work, family, and fitness—along with coaching systems, community support, and mindset shifts designed to make lasting health improvements. The format frequently pairs personal narratives with actionable tips on time management, nutrition, and sustainable routines, making it appealing to listeners who want relatable, actionable guidance rather than quick-fix workouts. A notable throughline is the emphasis on discipline, community, and long-term health over aesthetics, which helps dist... more

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Which podcasts are similar to Kettlebell Guys Show?

These podcasts share a similar audience with Kettlebell Guys Show:

1. Kettlebell Corner
2. The Dan John Podcast
3. The Judd Lienhard Podcast
4. Mark Bell's Power Project
5. The Pat Flynn Show

How many episodes of Kettlebell Guys Show are there?

Kettlebell Guys Show launched 2 years ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Kettlebell Guys Show?

Recent guests on Kettlebell Guys Show include:

1. Hunter Boshell
2. David Schramm
3. Roger Balco
4. Hannah Balco
5. Mark Strowjewski
6. Keith Gehres
7. Mike Connolly
8. Mike Wascovich

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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