Kettlebell Corner — where strength meets theory. Join us for a deeper dive into all things kettlebell, from technique and training principles to the physics behind movement and the mindset of strength. Hosted by StrongFirst SFG II certified coaches and Iron Revival co-founders, each episode explores the “why” behind the “how” to help practioners and coaches train smarter, not just harder. Whether ... more
Publishes | Weekly | Episodes | 23 | Founded | 5 months ago |
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Number of Listeners | Categories | How ToHealth & FitnessEducation |
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In this episode of Kettlebell Corner, the conversation introduces the 'Horny Thighs Drill' as a practical method to teach the swing effectively. The coaches delve into the intricacies of kettlebell swings focusing on the often-overloo... more
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In this episode of Kettlebell Corner, hosts Jeremiah Waylon and Roger Parks delve into the intricacies of core training, discussing its importance, anatomy, and various training methods. They explore the concept of the core as the 'gl... more
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In this episode of Kettlebell Corner, hosts Jeremiah Waylon and Roger Parks discuss the top 5 essential exercises to complement kettlebell training. They explore the importance of barbell deadlifts, mace training, pull-ups, push-ups, ... more
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In this episode, Jeremiah and Roger delve into the concept of Kettlebell training with ladders, exploring their benefits, techniques, and potential pitfalls. They discuss how ladders can be an effective training method for beginners, ... more
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This is the podcast if you are trying to master your kettlebell practice! They know their stuff and they are funny too!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #228 |
Listeners, social reach, demographics and more for this podcast.
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Kettlebell Corner launched 5 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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