Kettlebell Corner
Jeremiah Waylon and Roger ParksKettlebell Corner — where strength meets theory. Join us for a deeper dive into all things kettlebell, from technique and training principles to the physics behind movement and the mindset of strength. Hosted by StrongFirst SFG II certified coaches and Iron Revival co-founders, each episode explores the “why” behind the “how” to help practioners and coaches train smarter, not just harder. Whether ... more
| Publishes | Weekly | Episodes | 50 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessHow ToEducation | |||
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Embracing Stress Management and Cognitive Offloading in Kettlebell Training
Discover how modifying training approaches to account for life stress and cognitive load can enhance performance and recovery. This episode delves into pra... more
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Join Jeremiah Waylon and Roger Parks as they explore the importance of context, flexibility, and curiosity in kettlebell training and life. This episode offers practical pro tips to enhance your training mindset and technique.
tak... more
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In this episode, we explore effective strategies to break through pressing plateaus, emphasizing technical adjustments, recovery, and alternative training methods like deadlifts and kettlebell carries. Perfect for lifters in their 4... more
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In this episode, Jeremiah and Roger explore the mechanics of kettlebell swings, emphasizing the importance of leg drive and the concept of the 'engine' in lifting. They use a dot and laser experiment to clarify how force is generate... more
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- Hallelujah!
New listener here, glad there’s a show to listen to focused on hardstyle KB training! Keep it up guys 👊🏻
Apple Podcasts5T.P.1990?
Canada7 months ago - Learn Kettlebells!
This is the podcast if you are trying to master your kettlebell practice! They know their stuff and they are funny too!
Apple Podcasts5Xela308
United Statesa year ago
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Apple Podcasts | #186 |  South Africa/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About Kettlebell Corner
What is Kettlebell Corner about and what kind of topics does it cover?
Kettlebell Corner is a physics- and principle-forward show for serious kettlebell practitioners and coaches. Episodes consistently unpack technique, coaching cues, programming strategies, and the underlying science of movement—covering topics from leg drive and spine alignment to energy systems, deloads, and readiness for max efforts. The hosts emphasize coaching clarity, practical drills, and data-informed progression, often pairing actionable cues with real-world coaching experience. A notable strength is their willingness to challenge common myths and to tie theory directly to training outcomes, making it helpful for both lifters and coaches looking to train smarter, not just harder.
Where can I find podcast stats for Kettlebell Corner?
Rephonic provides a wide range of podcast stats for Kettlebell Corner. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Kettlebell Corner and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Kettlebell Corner get?
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What are the audience demographics for Kettlebell Corner?
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How many subscribers and views does Kettlebell Corner have?
To see how many followers or subscribers Kettlebell Corner has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Kettlebell Corner?
These podcasts share a similar audience with Kettlebell Corner:
1. Kettlebell Guys Show
2. The Dan John Podcast
3. The Judd Lienhard Podcast
4. The Pat Flynn Show
5. Mind Pump: Raw Fitness Truth
How many episodes of Kettlebell Corner are there?
Kettlebell Corner launched a year ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Kettlebell Corner?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Kettlebell Corner?
Rephonic pulls ratings and reviews for Kettlebell Corner from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Kettlebell Corner?
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What guests have appeared on Kettlebell Corner?
Recent guests on Kettlebell Corner include:
1. Os Aponte
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.