Just Eat Normally: Eating Disorder Recovery
Rachel EvansJoin psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating.
| Publishes | Monthly | Episodes | 71 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
In this episode of Just Eat Normally, host Dr. Rachel Evans speaks with Becky Grace Irwin, a BABCP-accredited CBT & EMDR therapist, mental health nurse, and specialist in neurodiversity, complex trauma, eating disorders, and ARFID. Becky brings a mix... more
Important bits:
I am running a GIVEAWAY on instagram (10th-12thDecember) and have another Giveaway planned before Christmas .
www.instagram.com/rachel.evans.phd/
25 day Eating Disorder Recovery Advent Calendar on Instagram.
For the next... more
In this deeply honest and inspiring episode, I speak with Kait Moresi – an eating disorder survivor, behaviour analyst, and host of the Bite by Bite podcast. Kait shares her journey through a decade-long struggle with anorexia, her pathto recovery, a... more
Hold on because this episode covers A LOT!
We're talking about 90s diet culture, GLP-1s, secret eating in your car, semi-starvation responses, nervous system regulation and normal eating.
Nic shares her journey through binge eating in her car, to... more
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Reviews
- Episode 52
I really liked this episode! This was my first time listening to your podcast but I enjoyed it. I thought it took a little while to really get into the bulk of the content that I was looking for with this episode but I’m leaving with a lot of actionable things that I want to implement into my recovery. Thank you!! Only other piece of feedback is that your mic was a little muffled and it was a little harder to hear you than it was to hear Meg.
Thanks for a great listen!
Apple Podcasts5Think again!!!!!!!!!!!!!!!
United States3 years ago - Great podcast
Have thoroughly enjoyed listening to Rachel’s podcast. I enjoy hearing more about her personal experience, along with her insights as a psychologist. Great guests as well. Highly recommended!
Apple Podcasts5LaraZib
United Kingdom4 years ago - Love this
Great information presented with honesty and openness. I love the casual/conversational format and the variety of guests across disorders.
Apple Podcasts5MollyF37United States5 years ago - Changed my life , changed my relationship with my body and food
I have been recovering from an eating disorder for several weeks now, hearing and seeing the messages this intelligent individual decides to share with the world have been monumental
Apple Podcasts5Laurameows
Canada5 years ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Exploring the complex themes surrounding eating disorders, this podcast features engaging discussions between a psychologist and various experts and survivors. It addresses multiple facets of recovery, from somatic eating techniques to the psychological triggers behind binge eating. The focus is not just on recovery stories but also on practical strategies and compassionate practices that empower listeners. Unique perspectives from diverse guests enrich the conversation, making it a valuable resource for anyone seeking insight and support in their journey towards a healthier relationship with food and body image.
Where can I find podcast stats for this podcast?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Food Psych Podcast with Christy Harrison
2. Understanding Disordered Eating: Eating Disorder Recovery and Body Image Healing
3. Recovering with Danie | Eating Disorder Recovery Podcast
4. Brain over Binge Podcast
5. The Eating Disorder Therapist
How many episodes of this podcast are there?
this podcast launched 5 years ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Stephanie Mara
2. Kaitlyn Moresi
3. Nicole Gaviria
4. Gemma Bishop
5. Julia Trehane
6. Kaysha Thomas
7. Milda Zolubaite
8. Dr Anna Colton
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.