Rephonic
Artwork for Understanding Disordered Eating: Eating Disorder Recovery and Body Image Healing

Understanding Disordered Eating: Eating Disorder Recovery and Body Image Healing

Rachelle Heinemann
Eating Disorders
Mental Health
Body Image
Intuitive Eating
Social Media
Sexual Desire
Postpartum
Ozempic
Judith Brisman
Weight Loss
Bulimia
Anorexia Nervosa
Self-Esteem
Health At Every Size
Obesity
Lying and Deception
Comparison Trap
Diet Culture
Nutrition Science
Wegovy

This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.

PublishesTwice monthlyEpisodes183Founded4 years ago
Number of ListenersCategories
Health & FitnessMental HealthNutrition

Listen to this Podcast

Artwork for Understanding Disordered Eating: Eating Disorder Recovery and Body Image Healing

Latest Episodes

What does it really mean to be fully recovered from an eating disorder?

For decades, the conversation has been clouded by vague definitions, conflicting philosophies, and the fear that “recovery” might not even be possible. In this powerful convers... more

Have you ever wondered where the line really is between disordered eating and a true eating disorder? It’s not always as clear as we’d like to think. In fact, so much of what we consider “normal” in diet culture—tracking every bite, stressing over bo... more

While we’re on summer break, we’re bringing back some of the most impactful episodes that deserve a second listen—and this one is just too good to pass up. This is our last re-release for the summer. We will be back with new episodes on September 9th... more

We’re diving into the archives this summer to bring you some of our most memorable and impactful conversations — and today’s episode is just too good to pass up. While we take a short summer break, we’re re-sharing these standout episodes. So stay tu... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Carolyn Costin
An eating disorder therapist, author, and speaker with decades of experience.
Carolyn Costin Institute
Episode: 175. Real Recovery and How to Get There with Carolyn Costin, MA, MEd., MFT, CEDS, FAED
Heather Ferguson
Clinical social worker and psychoanalyst in New York City
Episode: From the Vault: The Connection Between Trauma and Eating Disorders with Heather Ferguson, LCSW [Episode 57]
Jessica Setnick
Expert in the eating disorder field with 25 years of experience
International Federation of Eating Disorder Dietitians
Episode: From the Vault: Examining the Harmful Implications of the AAP's Guidelines on Weight Loss Medication and Surgery for Children with Jessica Setnick, MS, RD, CEDRD-S [Episode 72]
Dr. Katheryn Zerbe
A psychiatrist, psychoanalyst, and author of multiple clinical papers and books.
Oregon Psychoanalytic Institute
Episode: 171. Healing the Hidden Wounds of Disordered Eating with Dr. Katheryn Zerbe
Ilene Fishman
Pioneering expert in eating disorder treatment and author of 'The Deeper Fix'
NEDA (National Eating Disorders Association)
Episode: 167. How to Achieve Full Recovery with Ilene Fishman, LCSW-R, ACSW, FAED
Jenna Hollenstein
Nutrition therapist, intuitive eating expert, and bestselling author
Episode: 165. Why Avoiding Your Feelings Makes Everything Worse with Jenna Hollenstein
Sarah Rzemieniak
A Carolyn Costin Institute certified eating disorder recovery coach with lived experience of anorexia, transitioning from being a dietitian to recovery coaching.
Episode: 163. Clinicians in Recovery with Sarah Rzemieniak
Dr. Esther Rollhaus
Reproductive adult and child psychiatrist
Child and Family Psychiatry
Episode: 156. Women's Hormones, Body Image, and Facts with Dr. Esther Rollhaus
Brittany Modell
Registered Dietitian and Certified Intuitive Eating Counselor
Private Practice in New York
Episode: 145. ADHD and Eating Disorders with Brittany Modell MS, RD, CDN

Host

Rachelle Heineman
Host known for her engaging approach to topics surrounding disordered eating and mental health, combining expertise with personal insights to foster understanding and healing.

Reviews

4.9 out of 5 stars from 96 ratings
  • Excellent Content

    Just listened to the Judy Krasna episode. I will be recommending this episode to all parents of kids with an ED

    Apple Podcasts
    5
    MeemersT
    United Statesa year ago
  • Psycho analyst , expert in eating disorders

    This is such a smart, thoughtful podcast integrating theory with real day-to-day concerns. Rachelle is fun, inspiring— And will answer the kind of questions you have if you’re concerned about yourself for someone you love. I tune in whenever I can.!

    Apple Podcasts
    5
    fooddocnyc
    United States2 years ago
  • Learning a lot

    Current MSW student, love the podcast so insightful and helpful. Thank you!!

    Apple Podcasts
    5
    TianaX
    United States2 years ago
  • Amazing support for recovery

    So thought provoking! Grateful for this resource to dive deeper on parts of disordered eating recovery.

    Apple Podcasts
    5
    leahkernrd
    United States3 years ago
  • Awesome podcast

    As someone who has a history of disordered eating, I’ve always found Rachelle’s podcast so helpful. She (and her guests) are fantastic at cutting through the diet

    Apple Podcasts
    5
    LaraZib
    United Kingdom4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is recognized for encouraging self-reflection and personal growth, viewed as a valuable resource during recovery.
Many appreciate the supportive atmosphere created through personal stories and expert discussions, enhancing both understanding and connection.
Feedback highlights the host's relatable narrative style, making it easier for listeners to engage with sensitive topics around food and body image.
Listeners praise the host's ability to translate complex psychological concepts into digestible, actionable advice.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

From the Vault: The Connection Between Trauma and Eating Disorders with Heather Ferguson, LCSW [Episode 57]
Q: What does the process of healing actually look like?
The healing process could involve telling one's story, developing tools to manage their body, and unlinking the eating disorder behaviors from emotional triggers.
From the Vault: The Connection Between Trauma and Eating Disorders with Heather Ferguson, LCSW [Episode 57]
Q: Can you talk about the connection between trauma and eating disorders?
Eating disorders can serve as viable solutions to manage anxiety and powerlessness, but not everyone with an eating disorder has experienced big T-trauma.
From the Vault: Food and Desire with Dr. Judith Brisman [Episode 73]
Q: What do you see as the connection between food and desire?
Food can often serve as a way to manage emotions and desires, with complex dynamics involved.
From the Vault: Food and Desire with Dr. Judith Brisman [Episode 73]
Q: Can you share a little bit about who you are?
Dr. Brisman discusses her background in treating eating disorders and her focus on integrating behavioral and psychological approaches.
167. How to Achieve Full Recovery with Ilene Fishman, LCSW-R, ACSW, FAED
Q: Where do we start with our defense mechanisms that arise from eating disorders?
Identifying and understanding these defense mechanisms in therapy helps in personal development and recovery.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A thoughtful exploration into the complex relationship with food and body image issues marks the core focus of this series. Episodes cover a wide range of topics including eating disorders, their psychological underpinnings, and practical recovery strategies. Notably, the discussions often integrate psychoanalytic concepts and therapeutic insights, fostering a deeper understanding of emotional connections to eating behaviors. The show stands out for its supportive and informative approach, making it a valuable resource for anyone seeking to improve their relationship with food or understand disordered eating more comprehensively. Through expert interviews and engaging narratives, listeners are encouraged to reflect on their behaviors and fe... more

Where can I find podcast stats for this podcast?

Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does this podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for this podcast?

Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does this podcast have?

To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Eating Disorder Therapist
2. Seems Like Diet Culture
3. Food Psych Podcast with Christy Harrison
4. Diet Culture Rebel Podcast
5. Just Eat Normally: Eating Disorder Recovery

How many episodes of this podcast are there?

this podcast launched 4 years ago and published 183 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact this podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for this podcast?

Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for this podcast?

Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Carolyn Costin
2. Heather Ferguson
3. Jessica Setnick
4. Dr. Katheryn Zerbe
5. Ilene Fishman
6. Jenna Hollenstein
7. Sarah Rzemieniak
8. Dr. Esther Rollhaus

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days