Understanding Disordered Eating: For anyone whose relationship with food feels harder than it should
Rachelle HeinemannYour relationship with food is telling you something. This show helps you figure out what. Understanding Disordered Eating is hosted by Rachelle Heinemann, licensed therapist and eating disorder specialist in New Jersey and New York. Each episode explores why we do what we do around food — not to judge it, but to understand it. Because when you understand what your relationship with food is actual... more
| Publishes | Weekly | Episodes | 225 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessNutrition | |||
Listen to this Podcast
Latest Episodes
In this episode, Heather Ferguson is back, and we're taking that conversation a whole lot deeper. We're talking about what happens when we slow down enough to pay attention to what's happening in the body, how trauma can show up when someone doesn't ... more
There are some questions that sound simple until you actually sit with them.
This is one of those questions:
"Can I work with a dietitian who specializes in eating disorders and also helps me lose weight?"
At first glance, it feels like a yes-... more
This week is the last of our summer throwback series. Next week, we will be back with an all-new episode. Until then, check out this vault episode.
Originally aired as Episode 166, this vault episode takes an honest look at our relationship with ex... more
This week, we are continuing with our summer throwback series.
Originally aired as Episode 174, this vault episode explores a question many people ask: What's the difference between disordered eating and an eating disorder? The line isn't always ob... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Self Reflection
I absolutely love your podcast! I use my time with you, Rachelle, to really look inside and try to understand me. I have gotten more from this podcast than any visit with the therapists I have seen over the years. Thank you for all of it!! Don’t ever stop! - Lauren
Apple Podcasts5Podcast.Addiction
United States5 months ago - You gotta check out this podcast!
Rachelle brings deep eating disorder healing not only to her clients but also to her listeners. Her compassion and passion to help people overcome AND understand disordered eating. Her focus on resilience in body image is needed especially in these times when uncertainty can activate negative body image thoughts. A must-listen!
Apple Podcasts5DRMx3United States7 months ago - A “must listen” as a clinician
I love the emphasis on learning, improved awareness of one’s unique issues/challenges and the nature of long term recovery.
Apple Podcasts5beth miller smithUnited States8 months ago - Best Podcast on ED
I’ve been battling an ED for almost 20 years and have only recently accessed tools to help me recover. This podcast is so clear and engaging and I always come away with great nuggets to consider. Rachelle is genuine and has a great presence on her episodes, they flow well and her information is on point and delivered well. Thanks for putting out great content! Love love
Apple Podcasts5SuretolistenUnited Statesa year ago - Excellent Content
Just listened to the Judy Krasna episode. I will be recommending this episode to all parents of kids with an ED
Apple Podcasts5MeemersTUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Top Mental Health Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A clinically oriented exploration of eating disorders and relationship with food, with a focus on emotional underpinnings, structured eating, and practical recovery strategies. Episodes frequently center on how emotions, attachment patterns, and broader life stress influence eating behaviors, offering reflective prompts, therapeutic frameworks, and step-by-step guidance for listeners pursuing healthier relationships with food. The host's lens blends psychoanalytic-informed insight with hands-on techniques, making it useful for clinicians, students, and motivated individuals seeking deeper understanding and actionable paths to recovery. Expect conversations that normalize complexity, address social pressures (like wellness culture), and emph... more
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Food Psych Podcast with Christy Harrison
2. Diet Culture Rebel Podcast
3. The Eating Disorder Therapist
4. Brain over Binge Podcast
5. Trauma Rewired
How many episodes of this podcast are there?
this podcast launched 5 years ago and published 225 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Nicola Sykes
2. Gemma Lewis
3. Dr. Jeffrey DeSarbo
4. Carolyn Costin
5. Heather Ferguson
6. Jessica Setnick
7. Dr. Katheryn Zerbe
8. Ilene Fishman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.