Understanding Disordered Eating: Eating Disorder Recovery and Body Image Healing
Rachelle HeinemannThis show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.
| Publishes | Twice monthly | Episodes | 189 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessMental Health | |||
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Latest Episodes
Relapse isn't the end of recovery. It's part of it. There's this moment that happens for so many people in recovery, that sinking feeling when you realize some of those old patterns have crept back in. Maybe it's skipping a meal. Maybe it's the famil... more
Have you ever looked around and wondered how everyone else seems to have such an easy, peaceful relationship with food? They order what they want at restaurants, stop when they're full, and move on with their day. Meanwhile, you're stuck in your head... more
The holidays are a time of joy, connection, and celebration. But they can also stir up difficult emotions, memories, and patterns, especially if you've experienced trauma or struggled with disordered eating. In this episode, we're diving into the com... more
Have you ever felt like your mind just won't shut off about food? You're in a meeting, at school, or out with friends, and instead of focusing on what's in front of you, all you can think about is what you'll eat next, what you shouldn't have eaten, ... more
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- Best Podcast on ED
I’ve been battling an ED for almost 20 years and have only recently accessed tools to help me recover. This podcast is so clear and engaging and I always come away with great nuggets to consider. Rachelle is genuine and has a great presence on her episodes, they flow well and her information is on point and delivered well. Thanks for putting out great content! Love love
Apple Podcasts5Suretolisten
United States25 days ago - Excellent Content
Just listened to the Judy Krasna episode. I will be recommending this episode to all parents of kids with an ED
Apple Podcasts5MeemersTUnited Statesa year ago - Psycho analyst , expert in eating disorders
This is such a smart, thoughtful podcast integrating theory with real day-to-day concerns. Rachelle is fun, inspiring— And will answer the kind of questions you have if you’re concerned about yourself for someone you love. I tune in whenever I can.!
Apple Podcasts5fooddocnycUnited States2 years ago - Learning a lot
Current MSW student, love the podcast so insightful and helpful. Thank you!!
Apple Podcasts5TianaXUnited States2 years ago - Amazing support for recovery
So thought provoking! Grateful for this resource to dive deeper on parts of disordered eating recovery.
Apple Podcasts5leahkernrdUnited States3 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #101 |  Ukraine/Health & Fitness/Mental Health |
Apple Podcasts | #210 | Ukraine/Health & Fitness |
Talking Points
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A thoughtful exploration into the complex relationship with food and body image issues marks the core focus of this series. Episodes cover a wide range of topics including eating disorders, their psychological underpinnings, and practical recovery strategies. Notably, the discussions often integrate psychoanalytic concepts and therapeutic insights, fostering a deeper understanding of emotional connections to eating behaviors. The show stands out for its supportive and informative approach, making it a valuable resource for anyone seeking to improve their relationship with food or understand disordered eating more comprehensively. Through expert interviews and engaging narratives, listeners are encouraged to reflect on their behaviors and fe... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Eating Disorder Therapist
2. Food Psych Podcast with Christy Harrison
3. Seems Like Diet Culture
4. Diet Culture Rebel Podcast
5. Therapy Chat
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 189 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Sydney Greene
2. Carolyn Costin
3. Heather Ferguson
4. Jessica Setnick
5. Dr. Judith Brisman
6. Dr. Katheryn Zerbe
7. Ilene Fishman
8. Jenna Hollenstein
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