Overcome disordered eating and find peace with food.
Publishes | Twice weekly | Episodes | 429 | Founded | 6 years ago |
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Number of Listeners | Categories | Health & FitnessMental Health |
In this episode, I share 5 practical ways that you can begin to embody self-love. I hope that you find it helpful.
Harriet's Substack: substack.com/@theeatingdisordertherapist
To find out more about my work:-
Go to my Website
Online 10 Ste... more
The Netflix Documentary is out today where Victoria Beckham shares about her life, including struggling with an eating disorder.
I reflect on Victoria's sharing and explore further, how weight loss can impact mental and physical health. I hope that... more
Your thoughts play an important role in your relationship with food. This episode dives into raising awareness of negative automatic thoughts and how to challenge them. This is particularly relevant if you are struggling with binge eating, emotional ... more
The 9 Top Triggers for Binge Eating Seen Inside the Therapy Room - and how to manage them.
Binge eating is not simply scoffing an extra biscuit, with your morning coffee break.
Instead, it involves eating fast, an extremely large amount of food (mo... more
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Harriet’s content is amazing and completely hits each topic perfectly. It is amazing how much helpful information and support I can get in a 10 minute episode. I tend to listen more on Substack but wherever I listen it is so appreciated.
Worst sound quality ever.
I really love your podcast.
This is such a helpful, practical podcast with actionable steps that people can take if they are struggling with an eating disorder- thank you Harriet for sharing your learning and your experience.
These podcast are really helping me, I can relate to allot of what she covers and tbh have been struggling allot, Harriet’s clear and helpful advice is really helping me and I am very grateful.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #167 |
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Focusing on the intricate relationship between emotional struggles and eating disorders, this podcast addresses not only the complexities of disordered eating behaviors but also the underlying psychological factors. A therapist shares insights and personal reflections, offering tools for recovery that encourage listeners to recognize eating disorders as coping mechanisms for deeper emotional pain. Each episode addresses critical topics such as body image, mental health, the societal pressures surrounding food, and personal journeys towards healing, providing a blend of professional insight and relatable narratives that foster community and support. The podcast's approach is likely to resonate with individuals seeking not just informational ... more
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These podcasts share a similar audience with The Eating Disorder Therapist:
1. Seems Like Diet Culture
2. Food Psych Podcast with Christy Harrison
3. Diet Culture Rebel Podcast
4. Brain over Binge Podcast
5. Recover To Flourish | Eating Disorder Recovery Podcast
The Eating Disorder Therapist launched 6 years ago and published 429 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Eating Disorder Therapist include:
1. Michelle Rosko
2. Becky Grace Irwing
3. Livia Sara
4. Toni Rudd
5. Lauren Spokes
6. Jessica Francis
7. Jade Grantham
8. Sabrina Magnan
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