Rephonic
Artwork for The Eating Disorder Therapist

The Eating Disorder Therapist

HARRIET FREW
Eating Disorders
Mental Health
Body Image
Bulimia
Binge Eating
Eating Disorder Recovery
Self-Care
Therapy
Recovery
Self-Compassion
Disordered Eating
Emotional Eating
Nutrition
Self-Worth
Anorexia Nervosa
Mindfulness
Social Media
Dietary Restriction
Diet Culture
Christmas

Overcome disordered eating and find peace with food.

PublishesTwice weeklyEpisodes510Founded6 years ago
Number of ListenersCategories
Health & FitnessMental Health

Listen to this Podcast

Artwork for The Eating Disorder Therapist

Latest Episodes

Chewing and spitting is something many people struggle with, but very few talk about openly. If this is something you’re dealing with, you’re not alone and there is a way forward.

➡️ In this episode, I explore what chewing and spitting actually is, ... more

Today, I have a guest on the show and I'm talking to Paula D Atkinson (all the way from Palm Springs, California) who works as a psychotherapist, professor of Body Justice, author, and supporter of people navigating eating disorders, food obsession, ... more

YouTube

Your identity shapes who you become. Research shows that people who are successful in giving up smoking tend to identify as a non-smoker, whereas if you identify as a smoker, even when you’re not smoking you are more likely to relapse. It is not unco... more

YouTube

Today, Joanne Moscalu (Binge Eating Dietitian) is a guest on the podcast. Joanne is a specialist Eating Disorder Dietitian, researcher and writer. Her work focuses on binge eating, combining clinical practice, research and thoughtful writing to chall... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recovering with Danie | Eating Disorder Recovery Podcast
Recovering with Danie | Eating Disorder Recovery PodcastDanie van Kay | Licensed eating disorder recovery coach
Unrestrict-ED
Unrestrict-EDEmily and Han
Food Psych Podcast with Christy Harrison
Food Psych Podcast with Christy HarrisonChristy Harrison, MPH, RD, CEDS

Recent Guests

Paula D. Atkinson
Psychotherapist, Professor of Body Justice, author
Independent practitioner; University educator
Episode: Body Justice and Healing Disordered Eating with Paula D Atkinson
Jo Moscalu
The Binge Eating Dietitian, dietitian, researcher, writer
The Binge Eating Dietitian
Episode: Binge Eating Deep Dive: Lived Experience; Dietetics and Social Influences with Joanne Moscalu
Liz Bentley
Psychotherapist, writer, comedian, poet, and performer
Survivors Voices Press (publisher of her memoir)
Episode: Confessions of a Wounded Healer with Psychotherapist, Poet, Writer and Comedian, Liz Bentley
Kendall Bierman
Licensed mental health counselor; voice behind Kendall Bee Therapy
Kendall B Therapy
Episode: Eating Disorders as Coping Strategies, Comparison and Substance Misuse with Kendal Bierman
Morgan Taylor DiPrimo
Founder of ALIGN33 Media; filmmaker, advocate with lived experience
ALIGN33 Media
Episode: Mind Over Mirror: Transforming the Narrative Around Eating Disorders with Morgan Taylor DiPrimo
Jennifer Lancaster
Licensed clinical social worker and founder of the Houston Healing Collective; specializes in eating disorders, trauma, and psychedelic-assisted therapy
Houston Healing Collective
Episode: Ketamine Assisted Psychotherapy, Psychedelics and EMDR with Jennifer Lancaster
Peter McLaughlin
Certified hypnotherapist and life coach
BlueSky Hypnosis (YouTube channel)
Episode: Subconscious Programming, Nervous System Regulation and the Root of Your Pain, with Peter McLaughlin
Dr. Charlotte Markey
World-leading body image researcher and psychology professor at Rutgers University
Episode: Body Image: Love Yourself and Grow up Fearless with Professor Charlotte Markey (updated version of The Body Image Book for Girls OUT NOW!)
Geneen Roth
Author and teacher focused on emotional eating and mother–daughter dynamics
Episode: A Conversation with Geneen Roth - Untangling the Knot Between Mothers, Daughters and Food

Host

Harriet Frew
Host of The Eating Disorder Therapist Podcast

Reviews

4.5 out of 5 stars from 514 ratings
  • Concerning episode

    I found the episode with dr Rachael Evan’s very triggering. She mentions being ok below point, losing weight post recovery, etc.

    Apple Podcasts
    4
    Missysue1961
    Canada4 months ago
  • All I can say is Thank You

    Harriet’s content is amazing and completely hits each topic perfectly. It is amazing how much helpful information and support I can get in a 10 minute episode. I tend to listen more on Substack but wherever I listen it is so appreciated.

    Apple Podcasts
    5
    MT-MOH
    United Statesa year ago
  • The worst sound quality ever.

    Worst sound quality ever.

    Apple Podcasts
    1
    GabrielleJosephine
    United Statesa year ago
  • Thank you!

    I really love your podcast.

    Apple Podcasts
    5
    Dr. Amanda Cason
    United Statesa year ago
  • Knowledgeable and practical

    This is such a helpful, practical podcast with actionable steps that people can take if they are struggling with an eating disorder- thank you Harriet for sharing your learning and your experience.

    Apple Podcasts
    5
    Katrina_2709
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Content is trustworthy and supports long-term recovery goals.
Balanced, empathetic, and practical—great resource for recovery.
Listeners appreciate compassionate delivery and actionable guidance.
Audio quality can be inconsistent; otherwise deeply informative.
Audible expertise and real-world tips, very helpful for families.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Binge Eating Deep Dive: Lived Experience; Dietetics and Social Influences with Joanne Moscalu
Q: What is your perspective on the role of dietitians in treating binge eating?
Dietitians are crucial for stabilizing regular eating and addressing the nutritional aspects, which are essential alongside psychology and psychiatry, yet dietetics is often sidelined in treatment pathways, especially in systems like the NHS.
Body Image: Love Yourself and Grow up Fearless with Professor Charlotte Markey (updated version of The Body Image Book for Girls OUT NOW!)
Q: Dr. Charlotte, what has inspired the latest, improved, updated version of your book?
The update was driven by shifts during the pandemic, increased attention to mental health, and the need to address social media's evolving impact on body image, plus adding a clearer section on intuitive eating to help young people trust their bodies.
Ketamine Assisted Psychotherapy, Psychedelics and EMDR with Jennifer Lancaster
Q: What does the ketamine journey feel like and how is it tailored to individual needs?
The experience varies by dose and route, but many feel dissociated or dreamlike, with the therapist present. We tailor the journey from lower to more psychedelic experiences based on the person's goals and safety considerations.
Extreme Hunger in Eating Disorder Recovery (Q and A)
Q: Are you extremely hungry in eating disorder recovery? Or maybe you're worried that you're binge eating, but you just know you can't stop eating, you're obsessed with food, you wonder how long it's all gonna last.
Extreme hunger is a normal biological response after a period of restriction and under eating. It can be terrifying, but it signals that the body is on the mend, waking up, and needs energy restoration. The duration varies widely based on prior restriction, but with regular, balanced meals and careful planning, the intensity tends to decrease over time; it can come in waves and may last weeks to longer where the body seeks to repair itself.
Perimenopause, GLP-1s and Mid-Life Nutrition with Marcelle Rose | Healing Food + Self Worth
Q: What nutritional strategies do you recommend for someone in midlife dealing with perimenopause and disordered eating?
Emphasize regular meals aligned with circadian rhythm, include adequate protein and fiber, eat a diverse range of colorful foods to support gut health, and add in healthy fats, while maintaining flexibility and avoiding obsessive restriction.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Eating Disorder Therapist

What is The Eating Disorder Therapist about and what kind of topics does it cover?

A practitioner-led show focused on eating disorders, recovery, and healthy relationships with food. Episodes blend evidence-based psychology (CBT, mindfulness), practical strategies, and compassionate storytelling to help listeners understand and manage disordered eating, celebrities or public health trends, and midlife nutritional considerations. The lineup often features clinicians, researchers, and recovery-focused guests who share actionable steps, coping tools, and real-world experiences, making complex topics approachable for both people personally affected and caregivers. A notable strength is its emphasis on self-compassion, gradual change, and long-term wellbeing, with recurring themes around nourishment, body image, and sustainabl... more

Where can I find podcast stats for The Eating Disorder Therapist?

Rephonic provides a wide range of podcast stats for The Eating Disorder Therapist. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Eating Disorder Therapist and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Eating Disorder Therapist get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Eating Disorder Therapist, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Eating Disorder Therapist?

Rephonic provides comprehensive predictive audience data for The Eating Disorder Therapist, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Eating Disorder Therapist have?

To see how many followers or subscribers The Eating Disorder Therapist has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Eating Disorder Therapist?

These podcasts share a similar audience with The Eating Disorder Therapist:

1. Recover To Flourish | Eating Disorder Recovery Podcast
2. Recovering with Danie | Eating Disorder Recovery Podcast
3. Unrestrict-ED
4. Food Psych Podcast with Christy Harrison
5. Brain over Binge Podcast

How many episodes of The Eating Disorder Therapist are there?

The Eating Disorder Therapist launched 6 years ago and published 510 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Eating Disorder Therapist?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Eating Disorder Therapist?

Rephonic pulls ratings and reviews for The Eating Disorder Therapist from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Eating Disorder Therapist?

Rephonic provides full transcripts for episodes of The Eating Disorder Therapist. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Eating Disorder Therapist?

Recent guests on The Eating Disorder Therapist include:

1. Paula D. Atkinson
2. Jo Moscalu
3. Liz Bentley
4. Kendall Bierman
5. Morgan Taylor DiPrimo
6. Jennifer Lancaster
7. Peter McLaughlin
8. Dr. Charlotte Markey

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days