Recover To Flourish | Eating Disorder Recovery Podcast
Ciandra BirnbaumWelcome to the Recover To Flourish, The Eating Disorder Recovery Podcast, a show dedicated to exploring recovery from an eating disorder. I'm your host, Ciandra, an eating disorder recovery coach and nutritional advisor. Through this podcast, I hope to provide a safe and supportive space for people to learn about eating recovery, share their stories, and connect with others on a similar journey. I... more
| Publishes | Weekly | Episodes | 55 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessNutrition | |||
Listen to the Podcast
Latest Episodes
Are you asking yourself the question, "Ive gained weight but I still have the same Eating Disorder thoughts... how do I start to feel better?" more
Movement and exercise play a complicated but important role in eating disorder treatment. In this episode, we discuss the role of exercise in recovery and how you can manage the relationship. more
In this episode, we delve into the essential topic of staying on track in eating disorder recovery when you are struck with a physical sickness. more
In this episode we talk about one of the most transformative parts of your recovery journey: saying goodbye to your smaller/sicker body and hello to a healthier, happier you. more
Insights
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Reviews
- Thanks Chiandra!
Your podcast is inspiring, fun, educational and lively. You are a true delight and I’m honored to “know” and listen to you daily on podcasts and social platforms. Thanks for all you offer, share, and most importantly being authentic, honest and YOU, a beautiful soul and ray of light in the world. 💜
Apple Podcasts5Sara Fae K
United States5 months ago - Love this podcast
Really love this podcast, it’s like a warm hug of the closest friend to support you in dark times. Thank you so much, Ciandra 🩷
Apple Podcasts5SashaTyn
Ukraine5 months ago - Coping with weight gain episode
Always love the podcast but felt like this episode was speaking directly to me tonight. After a difficult day, this episode helped so so so much. Thank you.
Apple Podcasts5Loisedmunds
United Kingdom6 months ago - Thank you❤️
This podcast is a blessing to have for a person in recovery from an eating disorder x
Apple Podcasts5Collan:):):):)
Sweden7 months ago - Thank You
You’re a warrior come out the other side but you haven’t left the rest of us behind. I love your content, your podcast and social media posts are always relatable and important reminders to continue strengthening my recovery and thus living a fuller life. Thank you Ciandra!
Apple Podcasts5BecomingBravelyUnited States9 months ago
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Chart Rankings
Apple Podcasts | #135 |  Finland/Health & Fitness/Mental Health |
Apple Podcasts | #189 |  Norway/Health & Fitness/Mental Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Recover To Flourish launched 2 years ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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