Recover To Flourish | Eating Disorder Recovery Podcast
Ciandra BirnbaumWelcome to the Recover To Flourish, The Eating Disorder Recovery Podcast, a show dedicated to exploring recovery from an eating disorder. I'm your host, Ciandra, an eating disorder recovery coach and nutritional advisor. Through this podcast, I hope to provide a safe and supportive space for people to learn about eating recovery, share their stories, and connect with others on a similar journey. I... more
| Publishes | Weekly | Episodes | 126 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthNutrition | |||
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Latest Episodes
Welcome to the last episode of season 3! In today’s solo chat, we’re talking about something that comes up for so many of us in recovery: weight gain. I know it can feel scary, overwhelming, and sometimes even impossible to accept.
I’ll share why w... more
In this episode of the Recover to Flourish podcast, we’re talking about something that can feel a little overwhelming – interpreting blood lab results during eating disorder recovery.
Whether you're getting blood work to check on your health or wor... more
In this episode of the Recover to Flourish podcast, we’re diving into something that can be pretty confusing in recovery: mental hunger.
You’ve probably experienced that feeling of hunger in your mind rather than your body – that constant thinking a... more
In this episode of the Recover to Flourish podcast, we’re talking about gastroparesis and how it can affect eating disorder recovery. If you’ve been dealing with delayed stomach emptying or digestive issues, you know it can complicate your relationsh... more
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- Breeze of fresh air
Found this podcast series when I was actively searching for sources of strength to cling to. Listening to Ciandra has helped me feel grounded and empowered to persevere.
Thank you Ciandra xx
Apple Podcasts5Jul1aLiv
United Kingdom25 days ago - Accurate, relevant and incredibly useful
I absolutely love this podcast and listen to all of them. Information is always accurate/medically sound, up-to-date, and relevant. I am a Doctor who has struggled with an eating disorder and am always astounded at how well she understands eating disorders. Thank you so much for all the time you put into making these shows.
Apple Podcasts5Klee8!
United Statesa month ago - Supportive recovery content
Informative and supportive recovery focused content. Thankyou!
Apple Podcasts5EEB42
Australiaa month ago - Mary Margaret
Thank you for sharing such compassionate and wonderful information. So appreciated that your voice is in the conversation about eating disorders!
Apple Podcasts5Mary Margaret PUnited States2 months ago - Helpful
I love this podcast. So helpful and encouraging. Keep going everyone! Thank you Chandra
Apple Podcasts5Lils1983United Kingdom5 months ago
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Apple Podcasts | #241 |  Norway/Health & Fitness/Mental Health |
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Frequently Asked Questions About Recover To Flourish
What is Recover To Flourish about and what kind of topics does it cover?
Focused on providing insights and support for those navigating eating disorder recovery, the series covers a range of related topics, including mental health, nutrition, and self-care practices. The host shares personal anecdotes, encourages self-compassion, and discusses strategies for managing triggers, all while creating a safe space for listeners to explore their own journeys. Unique episodes also delve into the connections between emotional well-being and physical health, nutritional education, and emerging recovery concepts, making it an empowering resource for individuals at different stages of recovery.
Where can I find podcast stats for Recover To Flourish?
Rephonic provides a wide range of podcast stats for Recover To Flourish. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Recover To Flourish and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Recover To Flourish get?
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What are the audience demographics for Recover To Flourish?
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How many subscribers and views does Recover To Flourish have?
To see how many followers or subscribers Recover To Flourish has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Recover To Flourish?
These podcasts share a similar audience with Recover To Flourish:
1. The Eating Disorder Therapist
2. Unrestrict-ED
3. Recovering with Danie | Eating Disorder Recovery Podcast
4. Seems Like Diet Culture
5. Fly To Freedom: The anorexia recovery podcast
How many episodes of Recover To Flourish are there?
Recover To Flourish launched 3 years ago and published 126 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Recover To Flourish?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Recover To Flourish?
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What guests have appeared on Recover To Flourish?
Recent guests on Recover To Flourish include:
1. Dr. Rachel Evans
2. Hannah Whiteley
3. Merrit Elizabeth
4. Natalie Rose
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.