Fly To Freedom: The anorexia recovery podcast
Julia TrehaneWelcome to Fly to Freedom, the podcast dedicated to uncovering the truth about anorexia recovery. Having lived with anorexia for 40 years, I know firsthand the struggles, fears, and misconceptions that come with it. This podcast isn’t just about my story—it’s about understanding the illness, challenging harmful beliefs, and finding real, lasting freedom. With expert guests and deep conversations, ... more
| Publishes | Weekly | Episodes | 151 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
Welcome to this month’s Q&A episode of Fly To Freedom.
These questions come directly from members inside the Eating Disorder Recovery Circle. They are real, honest reflections from people in the middle of recovery — people who are brave enough to sa... more
In this episode of Fly to Freedom, I’m joined by writer, speaker, and podcast host Brianne Roberge for a deeply honest conversation about self-worth, trauma, and the belief that love has to be earned.
We talk about what happens when you grow up lear... more
Welcome to the January Q&A episode of Fly to Freedom.
This monthly Q&A comes directly from inside The Eating Disorder Recovery Circle and features real questions from real people navigating the complex, emotional, and deeply human process of eating ... more
Bulimia can feel confusing, shame-filled, and deeply misunderstood — especially when the binge–purge cycle starts to feel automatic, secretive, or bigger than willpower.
In this episode of Fly To Freedom, I’m joined by Dr Rachel Evans (psychologist,... more
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- A Compassionate and evidence-based/educational podcast from a lived-experience POV
A crucial podcast to cue up to compliment an individual’s anorexia recovery journey. Julia provides the listener with educational and compassionate commentary from a lived-experience point-of-view.
Apple Podcasts5Sara-Regina
United States2 months ago - Gentle, informative and relatable!
This podcast is like a warm cuddle! Julia has valuable insights and a wealth of knowledge which she is able to share in a very articulate and user-friendly way. If you are stuck in eating disorder hell or on your way to recover, this podcast will help you on your journey one step at a time! Fantastic! X
Apple Podcasts5Angie Angee
United Kingdom10 months ago Julia is the best!!!
Podcast Addict52 years agoelishevaTzubri- Thank you
Your show is helping me face my fears
Apple Podcasts5Kwd&hUnited States2 years ago - JulIe is Amazing!
I have found Julie’s podcasts to be supportive, helpful, and incremental in my recovery. She covers relevant topics to ED recovery and supplies us with applicable interventions to address our biggest hurdles in finding freedom. Her soothing voice helps to decrease my anxiety while her wisdom helps me to address issues that I tend to avoid. I highly recommend you have a listen!
Apple Podcasts5SMAD1977United States2 years ago
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Chart Rankings
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Apple Podcasts | #229 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #95 |  Hong Kong/Health & Fitness/Mental Health |
Apple Podcasts | #233 |  Singapore/Health & Fitness/Mental Health |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on the journey toward recovery from anorexia, a deeply personal exploration unfolds throughout the episodes, covering topics such as mental health, the psychology behind eating disorders, and practical approaches to overcoming the challenges of recovery. Listeners are invited to engage with themes like self-acceptance, body image issues, and the emotional hurdles that impact recovery. Notably, the podcast includes conversations with experts and individuals who share their stories, creating a supportive community dedicated to breaking down the stigma surrounding eating disorders. Its unique blend of personal insights and professional guidance makes it a valuable resource for those affected by anorexia and mental health issues.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Unrestrict-ED
2. Recovering with Danie | Eating Disorder Recovery Podcast
3. Recover To Flourish | Eating Disorder Recovery Podcast
4. Recovery Talk
5. Real Health Radio
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 151 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
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Where can I see ratings and reviews for this podcast?
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Brianne Roberge
2. Rachel Evans
3. Chris Sandel
4. Di Archer
5. Tabitha Farrar
6. Dr. Rachel Evans
7. Dr. Cristina Castagnini
8. Lucy Aphramor
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