The Body Love Binge is the podcast for you if you’re SO DONE with living in the hell hole of an eating disorder. If you’re ready to dig deep & truly meet yourself (most likely for the first time in your life) in order to reach REAL recovery from anorexia, bulimia or binge eating, then you’re in the right place. I'm your host, Victoria Kleinsman, a food freedom & body love coach, eating disorder & ... more
Publishes | Weekly | Episodes | 372 | Founded | 6 years ago |
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Number of Listeners | Categories | Health & FitnessAlternative Health |
In this candid Q&A episode, I answer real questions from my Body Love Binge group coaching members. I tackle the tough topics around eating disorder recovery with my signature no-BS compassion and practical wisdom - recorded spontaneously while my hu... more
Habits Aren’t The Enemy: Why Safety Heals What Willpower Can’t.
This episode is a little different, Queens — it came to me in the middle of the night while lying in bed with baby Koa. I had no plan to record, but the download was strong, so here it ... more
Julia and I are back with another juicy Q&A episode, answering your most heartfelt and real questions about recovery. From brain chemistry to perfectionism, family dynamics to weight gain fears — nothing is off the table.
We go deep into what it rea... more
How To Love Yourself Beyond Body Image with Cait Whytock
This episode is such a special one for me because I’m joined by Cait Whytock: @cait_whytock — someone who was actually a huge catalyst in my own recovery journey. 🌟
Cait is pure love embodie... more
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Such a helpful podcast, thank you so much. So glad I found this.
Thank you so much! I have battled with my eating disorder for a long time and this podcast has offered new perspectives that have helped me immensely. I am so grateful
I’ve listened to many podcasts about eating disorder recovery, and while they’ve all been helpful, Victoria’s podcast is one of a kind. She’s knowledgeable but relatable, funny, kind and so down to earth. Her honesty is refreshing and extremely validating. Every episode feels like a conversation with a good friend. Thank you, Victoria,
Victoria’s podcast is incredible. If you are struggling with food, body image, an eating disorder or a lack of direction in life you have got to listen. She is fiercely loving, passionate, wise, full of compassion, straight talking and she has been there. Victoria generously shares her own story, experience, learning and wisdom to give hope, practical tips and all the tools you need to find freedom with food. Her podcast is amazing and her recovery program and coaching is even better.
Very helpful and also calming/cozy to listen to🥰
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #66 | |
Apple Podcasts | #90 |
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Focusing on the journey towards self-acceptance and recovery from eating disorders, this podcast engages in heartfelt conversations about the complexities of body image, emotional well-being, and personal growth. It places a strong emphasis on exploring the connection between food and emotions while advocating for self-love and compassion in the recovery process. The episodes often feature personal stories and practical insights that resonate deeply with listeners, which is likely to provide them with both understanding and inspiration.
With a co-hosting format and expert guests, the content is rich in lived experiences, offering relatable perspectives on overcoming challenges tied to eating disorders. The unique approach of integrating co... more
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These podcasts share a similar audience with The Body Love Binge:
1. The Eating Disorder Therapist
2. Unrestrict-ED
3. Fly To Freedom: The anorexia recovery podcast
4. Recovering with Danie | Eating Disorder Recovery Podcast
5. Recover To Flourish | Eating Disorder Recovery Podcast
The Body Love Binge launched 6 years ago and published 372 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Body Love Binge include:
1. Cait Whytock
2. Tara Boyle
3. Michelle Reed
4. Jillian Lampert
5. Livia Sara
6. Victoria Kleinsman
7. Amy Margolis
8. Robyn Shumer
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