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The Body Love Binge - Eating Disorder Recovery Podcast

Victoria Kleinsman
Eating Disorders
Body Image
Self-Love
Intuitive Eating
Recovery
Food Freedom
Mental Health
Eating Disorder Recovery
Self-Compassion
Weight Gain
Anorexia
Bulimia
Healing
Emotional Health
Self-Improvement
Childhood Trauma
Women’s Empowerment
Sexuality
Brené Brown
Eating Disorder

The Body Love Binge is the podcast for you if you’re SO DONE with living in the hell hole of an eating disorder. If you’re ready to dig deep & truly meet yourself (most likely for the first time in your life) in order to reach REAL recovery from anorexia, bulimia or binge eating, then you’re in the right place. I'm your host, Victoria Kleinsman, a food freedom & body love coach, eating disorder & ... more

PublishesWeeklyEpisodes385Founded7 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for The Body Love Binge

Latest Episodes

You Recovered From Your Eating Disorder, So Why Are You Still Anxious?

This is a solo episode that hits different.

I'm addressing something I'm hearing from clients constantly: "I've stopped restricting. I'm eating freely. I haven't binged or purge... more

This episode is raw, honest, and deeply hopeful.

I sit down with Brooke, one of my coaching clients, who recovered from a severe eating disorder that began in her teens — fuelled by praise for being “small,” TikTok diet culture, gym culture, religio... more

Fear, Power & Recovery with Karla

In this conversation with Karla, I sit down and get brutally honest about fear - the real barrier to your eating disorder recovery. We talk about why every single one of my clients, and everyone I've ever worked wit... more

In this incredibly powerful interview, I sit down with Amelia, who recovered from anorexia, severe OCD, and suicidal ideation after spending 7 years in the UK mental health system. She shares the brutal reality of inpatient treatment, being misdiagno... more

Key Facts

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Recent Guests

Jessi Kneeland
Body image coach and author of Body Neutral
Episode: How Body Image Issues Are Trying to Help You with Jessi Kneeland
Sam Miller
Teacher and recovery coach with experience in mental health and eating disorders
Episode: A conversation that will change the way you see healing forever, with Sam Miller
Cait Whytock
Self-love advocate, life coach, and business coach dedicated to helping others embrace their true selves.
Episode: No Quick Fix: The Truth About Healing, Weight Gain & Coming Back to Life — with Cait Whytock
Tara Boyle
A client who shares her journey of overcoming anorexia.
Episode: 30 Years of Anorexia – And What Finally Set Me Free with Tara Boyle
Michelle Reed
Listener who shares her healing journey from disordered eating.
Episode: What It Really Takes to Heal Without Professional Help – With Michelle Reed
Livia Sara
Author and expert in eating disorder recovery
Episode: How to Get Out of Quasi Recovery with Livia Sara
Jillian Lampert
Vice President at The Emily Program and clinical dietitian with a PhD in Nutrition.
The Emily Program
Episode: From Shame to Self Ownership: Eating Disorders, ADHD, OCD & the Power of Personalised Healing– with Jillian Lampert
Victoria Kleinsman
Eating disorder and abuse survivor, food freedom and body love coach
The Body Love Binge
Episode: Real Health Radio Interview
Amy Margolis
Licensed therapist in California, voice actor, and author of 'Here's the Memo'.
Episode: Food & Mental Freedom is Absolutely Possible with Amy Margolis

Host

Victoria Kleinsman
Host and food freedom & body love coach, dedicated to supporting others in their journey of self-love and intuitive eating, as well as sharing her personal experience with eating disorders and recovery.

Reviews

4.8 out of 5 stars from 319 ratings
  • So helpful

    Such a helpful podcast, thank you so much. So glad I found this.

    Apple Podcasts
    5
    yungklaris
    Sweden9 months ago
  • Beautiful!

    Thank you so much! I have battled with my eating disorder for a long time and this podcast has offered new perspectives that have helped me immensely. I am so grateful

    Apple Podcasts
    5
    jessicastacey12
    United States9 months ago
  • Wonderful!

    I’ve listened to many podcasts about eating disorder recovery, and while they’ve all been helpful, Victoria’s podcast is one of a kind. She’s knowledgeable but relatable, funny, kind and so down to earth. Her honesty is refreshing and extremely validating. Every episode feels like a conversation with a good friend. Thank you, Victoria,

    Apple Podcasts
    5
    podlistener22
    United States10 months ago
  • Incredible wisdom

    Victoria’s podcast is incredible. If you are struggling with food, body image, an eating disorder or a lack of direction in life you have got to listen. She is fiercely loving, passionate, wise, full of compassion, straight talking and she has been there. Victoria generously shares her own story, experience, learning and wisdom to give hope, practical tips and all the tools you need to find freedom with food. Her podcast is amazing and her recovery program and coaching is even better.

    Apple Podcasts
    5
    ConnieWilson
    Canadaa year ago
  • Great

    Very helpful and also calming/cozy to listen to🥰

    Apple Podcasts
    5
    bbfbbxbbxjcjxdndmlMdnmsl
    Norwaya year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the discussions on recovery and emotional healing deeply valuable and impactful for their own journeys.
The podcast is commended for creating a warm community atmosphere that fosters openness and shared experiences.
Reviews frequently highlight the practical tools and insights provided, making it relevant for those struggling with eating disorders.
Listeners appreciate the podcast for its authentic, relatable, and supportive content, often noting Victoria's personal touch and knowledge.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

I recovered from my eating disorder so why am I not happy?
Q: Do you have any advice for athletes coping with the pressure of having a specific body type for their sport?
Restriction hasn't helped the athlete become a better fencer, and they should focus on nourishing their body instead.
Physically Recovered, Mentally Trapped – Until I Did This
Q: How has coaching changed your life?
It's changed my life in almost every aspect, helping me become more confident and supporting my recovery journey.
Physically Recovered, Mentally Trapped – Until I Did This
Q: What changed from kind of resisting things to being like, no, I really want this for me?
It was the realization of hope and the desire to encourage others through my experience.
How Body Image Issues Are Trying to Help You with Jessi Kneeland
Q: What are the common root causes of body image issues?
Kneeland identifies four body image avatars that represent different underlying motivations driving these issues, including self-objectification and high achievement.
Juicy Q&A
Q: Is atypical anorexia something that can develop from other eating disorders?
Atypical anorexia is a form of anorexia that can occur regardless of the individual's body type.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Body Love Binge

What is The Body Love Binge about and what kind of topics does it cover?

Focused on empowering individuals in their journey to recovery from eating disorders, the content frequently addresses various issues surrounding body image, self-acceptance, and emotional well-being. Discussions often incorporate themes of intuitive eating and body positivity, aiming to dismantle societal expectations regarding body size and challenges regarding food relationships. Unique to this content is the host's personal narrative of recovery alongside expert insights from diverse guest speakers, providing not only practical advice but also emotional support and community for listeners. This podcast stands out for its warm, relatable approach, encouraging listeners to embrace vulnerability while fostering self-love and resilience thr... more

Where can I find podcast stats for The Body Love Binge?

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How many listeners does The Body Love Binge get?

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Which podcasts are similar to The Body Love Binge?

These podcasts share a similar audience with The Body Love Binge:

1. Unrestrict-ED
2. Fly To Freedom: The anorexia recovery podcast
3. Recovering with Danie | Eating Disorder Recovery Podcast
4. Recovery Talk
5. Recover To Flourish | Eating Disorder Recovery Podcast

How many episodes of The Body Love Binge are there?

The Body Love Binge launched 7 years ago and published 385 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Body Love Binge?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Body Love Binge?

Recent guests on The Body Love Binge include:

1. Jessi Kneeland
2. Sam Miller
3. Cait Whytock
4. Tara Boyle
5. Michelle Reed
6. Livia Sara
7. Jillian Lampert
8. Victoria Kleinsman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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