
In this podcast, I will cover eating disorder recovery related topics, and I will also sprinkle in conversations on dating, intimacy, self reflection, inner critic, having a chronic illness, navigating life in your 30s... basically anything that has to do with normal day today life as a fully recovered eating disorder recovery coach! Whether you struggle with anorexia, bulimia, or something in be... more
| Publishes | Twice monthly | Episodes | 190 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

One of the biggest fears in eating disorder recovery is not actually the food.
It’s this:
“What if I start eating properly… and I never stop?”
“What if my extreme hunger never goes away?”
“What if I just keep gaining and gaining weight?”
In this... more
What if “balance” is actually keeping you stuck?
In this episode, I’m talking about The Pendulum Swing™ — one of the biggest concepts I use in eating disorder recovery.
If your eating disorder has spent years pulling you toward restriction, control... more
What if some of the eating disorder recovery advice you’re following has actually just become… another set of eating disorder rules?
In this episode, I’m sharing my anti-advice: the common recovery approaches I either don’t stand behind or think nee... more
In this episode, I’m responding to a post from a recovery content creator with over 100,000 followers who argued that maybe we’ve become a little too afraid of restriction — that perhaps we say “yes” to food too often, and that sometimes wanting more... more
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Danie, I just listened to episode #134 and I loved your enthusiasm about spicing up recovery! What great ideas! I can’t say that I’m ready to jump in yet but I’m going to definitely try to get there!
Danie is nothing short of amazing. Her knowledge, expertise, and overall personality is such a gift!
Just found this podcast, binged it for the weekend! I really really enjoy it!
She just talks about her pain. Also she promotes her business over actual treatment for eating disorders.
I love listening to this podcast. Danie comes across as being so friendly and honest, I like the snippets about her personal life too and she is a great motivator for recovery.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #249 |
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This show centers on eating disorder recovery, blending personal experience with practical guidance, neuroscience behind hunger and behavior, and strategies to move from understanding to action. Episodes frequently feature coaching tools, discussions of weight and body image, and the role of accountability, communities, and AI recovery supports in sustaining progress. A notable strength is the host's transparent, no-nonsense approach, often weaving in her lived experience and clinical techniques to help listeners pursue lasting food freedom while navigating life's everyday challenges. Fans may also appreciate the candid exploration of motivation, boundaries, and the realities of recovery beyond mere weight metrics, along with occasional pro... more
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These podcasts share a similar audience with Recovering with Danie:
1. Unrestrict-ED
2. Recover To Flourish | Eating Disorder Recovery Podcast
3. Rewired
4. Beyond Body
5. Fly To Freedom: The anorexia recovery podcast
Recovering with Danie launched 4 years ago and published 190 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Recovering with Danie include:
1. Amalia Lee
2. Bobbie Roos
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