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Recovering with Danie | Eating Disorder Recovery Podcast

Danie van Kay | Licensed eating disorder recovery coach
Eating Disorders
Eating Disorder Recovery
Mental Health
Chronic Illness
Extreme Hunger
Chronic Pain
Recovery Coaching
Intuitive Eating
Quasi Recovery
Enabling
Self Care
Caloric Intake
Exercise
Self-Reflection
Trauma Healing
EMDR
DVK Recovery Method
Autism
Meal Plans
Therapy

​In this podcast, I will cover eating disorder recovery related topics, and I will also sprinkle in conversations on dating, intimacy, self reflection, inner critic, having a chronic illness, navigating life in your 30s... basically anything that has to do with normal day today life as a fully recovered eating disorder recovery coach! Whether you struggle with anorexia, bulimia, or something in be... more

PublishesWeeklyEpisodes162Founded3 years ago
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Health & FitnessMental Health

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Latest Episodes

This week’s episode, I’m not alone! A friend has join the podcast to talk about her lived experience with an eating disorder and autism, and answer your guys' questions. How may autism influence your recovery and how can you successfully recover from... more

Residential treatment can be a helpful start to recovery, but leaving residential treatment does not mean you’re automatically recovered. There are changes that need to happen, behaviour and neurobiology wise, at home. In this week’s episode, we disc... more

In this episode, I share something new and personal: I’ve decided to intentionally gain 10–15 pounds as an experiment. Not because I’m underweight, not for aesthetics, but out of curiosity — to see how my body responds when I give it more.

As a full... more

People gain weight at different rates in recovery, but generally, it can happen a lot more quickly than you would ‘normally’ gain weight. At first, you may gain more weight than you’d expect based on your caloric intake, which may make you feel like ... more

Key Facts

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Recent Guests

Bobbie Roos
Friend of Danie and a recovery coach with experience in eating disorders.
Episode: #106: Extreme hunger & autism - a Q&A with a guest!

Host

Danielle Van Kay
Host of Recovering with Danie, an eating disorder recovery coach with personal experience in overcoming disordered eating. She integrates her professional knowledge with personal insights to guide and support listeners on their recovery journeys.

Reviews

4.6 out of 5 stars from 216 ratings
  • So fun!

    Danie, I just listened to episode #134 and I loved your enthusiasm about spicing up recovery! What great ideas! I can’t say that I’m ready to jump in yet but I’m going to definitely try to get there!

    Apple Podcasts
    5
    rosie🌻
    United States2 months ago
  • Incredible

    Danie is nothing short of amazing. Her knowledge, expertise, and overall personality is such a gift!

    Apple Podcasts
    5
    Ecjohnson347
    United Statesa year ago
  • Just found

    Just found this podcast, binged it for the weekend! I really really enjoy it!

    Apple Podcasts
    5
    Mrpman64
    United Statesa year ago
  • Promoting her business

    She just talks about her pain. Also she promotes her business over actual treatment for eating disorders.

    Apple Podcasts
    1
    Nikkers41
    United States2 years ago
  • Easy to listen to and relatable

    I love listening to this podcast. Danie comes across as being so friendly and honest, I like the snippets about her personal life too and she is a great motivator for recovery.

    Apple Podcasts
    5
    Bluebs19
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some criticisms suggest the focus on personal narratives may sometimes overshadow structured treatment advice.
Listeners appreciate the authenticity and relatability of the host's personal stories and experiences in recovery.
Overall, many find the discussions motivating and helpful for their own recovery paths.
Feedback highlights the effectiveness of the podcast in providing practical advice and emotional support during recovery journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#160: I’m at a Healthy Weight — and Choosing to Gain 10-15 Pounds
Q: What advice can you give about transitioning out of group therapy?
Consider tangible resources like the DVK Recovery Method Guide or single coaching sessions to help navigate the end of your therapy support.
#160: I’m at a Healthy Weight — and Choosing to Gain 10-15 Pounds
Q: What tips do you have for dealing with body image issues during recovery?
Body image struggles are normal and it's important to anchor yourself in the fact that the phase of weight gain is a restoration phase and not a final destination. Allow your body to go through the process, even if it feels uncomfortable.
#155: Your Recovery Questions Answered - Hunger, Weight Gain & Healing at Any Age
Q: Can you speak about recovery at an older age?
Recovery is indeed possible at any age, as the body and brain are resilient, and many clients have successfully recovered in their 40s and 50s.
#156: Dating, Identity, and Fear Foods - Real Recovery Q&A
Q: Is it normal I have fear of relationships and also intimacy and sex during my eating disorder and then recovery?
Yes, it's completely normal that intimacy feels daunting due to disconnection from the body caused by eating disorders. Starting small and reconnecting with your body can help.
#156: Dating, Identity, and Fear Foods - Real Recovery Q&A
Q: How should I overcome the fear of identity loss during my recovery?
It's common to fear identity loss after living with an eating disorder for a long time, but it's important to give yourself permission to not know who you are right now, as part of the healing and exploration process.

Audience Metrics

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Frequently Asked Questions About Recovering with Danie

What is Recovering with Danie about and what kind of topics does it cover?

This show focuses on the journey of recovery from eating disorders, addressing essential topics such as emotional resilience, body neutrality, nutrition, and personal anecdotes that resonate with listeners. It presents an authentic perspective through the host's experiences, offering practical advice, emotional support, and strategies for facing the challenges of recovery. Unique to the content is the blend of professional insights with personal stories of overcoming disordered eating, which aims to inspire listeners to embrace their own recovery paths. Episodes also explore broader life themes related to identity, relationships, and emotional well-being, making the conversations relatable and insightful for anyone affected by eating disord... more

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Which podcasts are similar to Recovering with Danie?

These podcasts share a similar audience with Recovering with Danie:

1. The Eating Disorder Therapist
2. Unrestrict-ED
3. Recover To Flourish | Eating Disorder Recovery Podcast
4. Recovery Talk
5. Seems Like Diet Culture

How many episodes of Recovering with Danie are there?

Recovering with Danie launched 3 years ago and published 162 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Recovering with Danie?

Recent guests on Recovering with Danie include:

1. Bobbie Roos

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