Recovery Talk
Amalie Lee (MSc, GMBPsS)Welcome to Recovery Talk, a podcast about the science and psychology of eating disorders and disordered eating. I’m Amalie, bringing clinical, academic, and lived experience to help you understand the psychology and science of recovery. No fluff, no BS, just real talk about topics like restriction, binge eating, body image healing, exercise, and anorexia- and bulimia recovery. You’re not alone, an... more
| Publishes | Twice monthly | Episodes | 121 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Ever wondered why you can eat a giant of low-calorie, high-protein, high-fibre foods and still feel unsatisfied? In this episode, we break down how fats and carbohydrates help your body feel truly full - not just physically, but mentally too. We talk... more
In this episode I discuss giving recovery another go when you have a history of failed attempts and relapses.
@amalielee | @letsrecover.co.uk | letsrecover.co.uk
In this episode I talk about OCD (obsessive-compulsive disorder), and how it relates to eating disorders. I discuss what OCD is, OCD vs OCPD, less known manifestations including 'pure O', OCD-ED and whether or not an eating disorder can be viewed as ... more
In this week's episode I discuss whether or not someone has to believe full recovery is possible for them in order to recover, and how the eating disorder will try and latch onto doubt to keep you stuck.
@amalielee | @letsrecover.co.uk | letsrecove... more
Key Facts
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Recent Guests
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Reviews
- Finally, the answers to my problems
I’ve been dealing with my ED for the longest time. The first 4 years were miserable for me. I had no idea I had it, until more problems started to come up more. I thought I was going insane, lost my mind, probably I was a bad fruit, and would probably stayed that way for the rest of my life. This year, I finally got some help and found out more about ED. The program I’m in played this podcast during our session. The first 3 minutes in, she already described everything that I was experiencing: is... more
Apple Podcasts5Ms.me__yet
United States5 months ago - No. 1 recovery podcast
This is the best recovery podcast I’ve found. Perfect balance of science and soul for full recovery. Every episode has helped me beyond words! Thank you so much,
Apple Podcasts5Claire31🙏🏼💙
Australiaa year ago - this podcast makes me feel so much less alone
I feel so understood listening to this podcast and it has helped me a lot in my recovery path
Apple Podcasts5yunnluvUnited Statesa year ago - thank you amalie.
thank you amalie. i found this podcast when i was deep in quasi recovery, feeling trapped and unsure of where to turn. i feel like your episodes have helped pull me out of quasi and into real recovery. your scientifically informed approach has been super valuable to me, as the science behind the body’s response to starvation and restriction is something that my treatment team haven’t really focused on. your personal accounts of your own experiences have given me hope, as i now know that full rec... more
Apple Podcasts5mushshs14Australia2 years ago - Terrific
Terrific, I am over the moon ! I was longing to hear new episodes…. Never missed a single one. Thank you Amalie. Terrific podcast that has to be listened by everyone….ED sufferers, recovered, medical team, care giver’s and relatives.
Apple Podcasts5Stephanie 2402
France2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #104 |  Norway/Health & Fitness/Mental Health |
Apple Podcasts | #113 |  Sweden/Health & Fitness/Mental Health |
Apple Podcasts | #168 |  Finland/Health & Fitness/Mental Health |
Apple Podcasts | #218 |  Hong Kong/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Recovery Talk
What is Recovery Talk about and what kind of topics does it cover?
Focusing primarily on the intricate dynamics of eating disorders and the recovery journey, the content highlights the scientific and psychological aspects of treatment and personal experiences. Topics frequently discussed include challenges related to eating disorders such as restriction, binge eating, and body image, alongside practical strategies for recovery. Unique to this series is the blend of academic knowledge and personal storytelling, creating an environment of empathy and understanding for listeners. The host encourages those struggling to see that recovery is achievable and supports them with evidence-based insights.
Where can I find podcast stats for Recovery Talk?
Rephonic provides a wide range of podcast stats for Recovery Talk. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Recovery Talk and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Recovery Talk get?
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What are the audience demographics for Recovery Talk?
Rephonic provides comprehensive predictive audience data for Recovery Talk, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Recovery Talk have?
To see how many followers or subscribers Recovery Talk has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Recovery Talk?
These podcasts share a similar audience with Recovery Talk:
1. Unrestrict-ED
2. Recovering with Danie | Eating Disorder Recovery Podcast
3. The Eating Disorder Therapist
4. Recover To Flourish | Eating Disorder Recovery Podcast
5. Seems Like Diet Culture
How many episodes of Recovery Talk are there?
Recovery Talk launched 4 years ago and published 121 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Recovery Talk?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Recovery Talk?
Rephonic pulls ratings and reviews for Recovery Talk from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Recovery Talk?
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What guests have appeared on Recovery Talk?
Recent guests on Recovery Talk include:
1. Stephanie Loix
2. Han Hickinbotham
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.