A podcast about everything eating disorder recovery, with Amalie Lee. Website: letsrecover.co.uk | Substack: letsrecover.substack.com | Instagram: @amalielee / letsrecover.co.uk
Publishes | Weekly | Episodes | 109 | Founded | 3 years ago |
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Categories | Mental HealthHealth & Fitness |
In this week's episode I'm venturing into the world of eating disorder recovery coaching, and what to look for in a coach as a client. more
In this weeks episode I discuss the concept of "normal eating" (and why it does not really matter), comparing your intake, the concept of "selective mirroring" and the importance of creating your own path. more
In this week's episode I discuss safety behaviours: what they are, how to identify them and why they can be harmful to recovery. more
In this week's episode I discuss how an eating disorder impacts your mood and emotions, and why change and letting go can feel so hard. more
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thank you amalie. i found this podcast when i was deep in quasi recovery, feeling trapped and unsure of where to turn. i feel like your episodes have helped pull me out of quasi and into real recovery. your scientifically informed approach has been super valuable to me, as the science behind the body’s response to starvation and restriction is something that my treatment team haven’t really focused on. your personal accounts of your own experiences have given me hope, as i now know that full rec... more
Terrific, I am over the moon ! I was longing to hear new episodes…. Never missed a single one. Thank you Amalie. Terrific podcast that has to be listened by everyone….ED sufferers, recovered, medical team, care giver’s and relatives.
So much helpful information, easy to understand and very relatable😀
Thank you so so so much Amalie for this podcast. So grateful for this content that you share. Very informative and so lovely to listen to you.
Amazing podcast! So inspirational and love the way Amalie puts recovery across, so understandable, motivational and simplified more
Apple Podcasts | #227 | Denmark/Health & Fitness/Mental Health |
Listeners, engagement and demographics and more for this podcast.
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Recovery Talk launched 3 years ago and published 109 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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