An eating disorder recovery podcast, with Amalie Lee. Website: letsrecover.co.uk | Substack: letsrecover.substack.com | Instagram: @amalielee / letsrecover.co.uk
Publishes | Weekly | Episodes | 115 | Founded | 3 years ago |
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Number of Listeners | Categories | Mental HealthHealth & Fitness |
In this episode I discuss all-in recovery, or 'going all in'; what it means, who it is (and isn't) for, common criticisms, and potential perks and pitfalls with this method of recovery.
letsrecover.co.uk | @letsrecover.co.uk | @amalielee
In this week's episode I discuss the trap of maladaptive daydreaming and endlessly strategising/planning your future recovery, and how this can be a way of avoiding action.
1:1 coaching application form | letsrecover.co.uk
@letsrecover.co.uk | @... more
What is starvation mode, why does it happen and how do I know I'm experiencing it? In this episode I discuss the physical and psychological consequences of being in starvation mode - and how to get out.
letsrecover.co.uk | @amalielee | @letsrecover... more
In this week's episode I discuss the mental aspects of why working on your relationship with exercise is so important (including compulsive lower level movement and walking), and some important steps and mindset shifts to get there.
Find out how many people listen to Recovery Talk and see how many downloads it gets.
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I feel so understood listening to this podcast and it has helped me a lot in my recovery path
thank you amalie. i found this podcast when i was deep in quasi recovery, feeling trapped and unsure of where to turn. i feel like your episodes have helped pull me out of quasi and into real recovery. your scientifically informed approach has been super valuable to me, as the science behind the body’s response to starvation and restriction is something that my treatment team haven’t really focused on. your personal accounts of your own experiences have given me hope, as i now know that full rec... more
Terrific, I am over the moon ! I was longing to hear new episodes…. Never missed a single one. Thank you Amalie. Terrific podcast that has to be listened by everyone….ED sufferers, recovered, medical team, care giver’s and relatives.
So much helpful information, easy to understand and very relatable😀
Thank you so so so much Amalie for this podcast. So grateful for this content that you share. Very informative and so lovely to listen to you.
Apple Podcasts | #243 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #120 | Italy/Health & Fitness/Mental Health |
Apple Podcasts | #247 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #43 | New Zealand/Health & Fitness/Mental Health |
Apple Podcasts | #109 | Finland/Health & Fitness/Mental Health |
Apple Podcasts | #126 | New Zealand/Health & Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Recovery Talk launched 3 years ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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