Real Health Radio
Real Health RadioLearn how to fully recovery from disordered eating or an eating disorder, with Seven Health
| Publishes | Weekly | Episodes | 509 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
Pamela St Clair shares how she achieved full recovery after living with an eating disorder for decades. We explore what finally helped her recover, why it is never too late and how her experience led her to become an eating disorder recovery coach.
In this episode, I explain what refeeding syndrome is, who may be at risk, the warning signs and monitoring that matter, and how nutrition can be increased safely. I also explore how unnecessary fear can reinforce restriction and delay the nourishmen... more
This week on the show I speak with Dr. Brad Smith, the chief medical officer for Rogers Behavioural Health. We talk about the co-occurence of many conditions with eating disorders: OCD, anxiety, depression, and addiction. We also cover ERP (Exposure ... more
Virgie Tovar joins the podcast to examine how GLP-1 weight-loss drugs are reshaping diet culture, from the medicalisation of restriction to the marketing of weight stigma as compassion. We discuss the impact on eating disorder recovery, the psycholog... more
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Reviews
- Very balanced informative interviews!!
Love the variety of topics and the tone of Chris’s interviews. One of my favorite podcasts!
Apple Podcasts5damyttt
United States3 years ago - Chris is one of the most insightful professionals in world of recovery
I am writing this review to thank Chris for his incredible pro bono work for those that are struggling. Chris's work in the field is by far the most professional and efficient way to recovery I have witnessed. After receiving both impatiant and outpatiant treatment many times over the last couple of decades, I found his principles to be the best aprouch to true full recovery. As we all need to find our own road, his was the the right one for me. Highly recommend him!!
Apple Podcasts5ShaunrxUnited States3 years ago - Great Podcast!
Great podcast asking all the right questions. Very relatable!
Apple Podcasts5gretch1978United States3 years ago - Consistently Fantastic podcast!
Came across the Real Health Radio podcast and am really enjoying it! Consistently meaningful content. Especially loved the podcast and conversation with Aaron Flores, about healing our relationship with food, body image/size, eating disorders. Amazing takeaways! Thank you!
Apple Podcasts5BP WriterUnited States3 years ago - A Great Show!
I recently discovered this podcast, and I’m forever thankful that I did! It has quickly become one of my absolute favorites. Chris is incredibly knowledgeable, and every episode is packed with helpful tips and advice on how to improve your overall health and well-being. I highly recommend the show to anyone interested in living a healthier lifestyle!
Apple Podcasts5Andieo1997United States3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #79 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #211 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #31 |  Taiwan/Health & Fitness/Nutrition |
Apple Podcasts | #33 |  South Korea/Health & Fitness/Nutrition |
Apple Podcasts | #55 |  Hong Kong/Health & Fitness/Nutrition |
Apple Podcasts | #61 |  Norway/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Real Health Radio
What is Real Health Radio about and what kind of topics does it cover?
Real Health Radio focuses on recovery from disordered eating and eating disorders through evidence-based discussion, practical coaching, and interviews with clinicians, coaches, and recovery advocates. Episodes frequently cover topics like weight stigma, body image, nutrition, and the politics of diet culture, often contextualizing recovery strategies within HAES-informed approaches and medical nuance. This show stands out for its long-form, clinical depth, actionable guidance, and a compassionate, non-judgmental tone that emphasizes sustainable change and personal growth.
Listeners are likely drawn to nuanced conversations about recovery, psychology, and nutrition, with an emphasis on practical skills, group coaching options, and real-wor... more
Where can I find podcast stats for Real Health Radio?
Rephonic provides a wide range of podcast stats for Real Health Radio. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Real Health Radio and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Real Health Radio get?
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What are the audience demographics for Real Health Radio?
Rephonic provides comprehensive predictive audience data for Real Health Radio, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Real Health Radio have?
To see how many followers or subscribers Real Health Radio has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Real Health Radio?
These podcasts share a similar audience with Real Health Radio:
1. Unrestrict-ED
2. Rewired
3. Beyond Body
4. Recovering with Danie | Eating Disorder Recovery Podcast
5. Food Is Food
How many episodes of Real Health Radio are there?
Real Health Radio launched 11 years ago and published 509 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Real Health Radio?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Real Health Radio?
Rephonic pulls ratings and reviews for Real Health Radio from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Real Health Radio?
Rephonic provides full transcripts for episodes of Real Health Radio. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Real Health Radio?
Recent guests on Real Health Radio include:
1. Pamela St Clair
2. Brad Smith
3. Virgie Tovar
4. Talia Cecchele
5. Livia Sara
6. Victoria Kleinsman
7. Emily Spence
8. Dr. Jennifer Averyt
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.