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Beyond Body

Beyond Body
Mental Health
Eating Disorders
Recovery
Support Systems
Friendship
Relapse
Female Friendship
Loneliness
Violence Against Women
Advocacy
Personal Growth
Women Empowerment
Emotional Health
Gender Equality
Community Solidarity
Community Support
2023 Reflections
Holidays
Social Media
Female Friendships

Join hosts Mia and Holly on a heartfelt journey through the world of mental health and eating disorder recovery. With a blend of warmth, humour, and wisdom, each episode is designed to uplift and educate, offering a safe corner of the internet for listeners to explore their own paths to healing. Mia and Holly bring their unique perspectives and genuine compassion to every conversation, sharing per... more

PublishesMonthlyEpisodes80Founded5 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Beyond Body

Latest Episodes

Book your free discovery call with us: www.beyondbodycoach.com/discoverycall

Here's how we can help: www.beyondbodycoach.com

Send us an email: hello@beyondbodycoach.comINSTAGRAM: Mia: www.instagram.com/whatmiadidnextHolly: h... more

Book your free discovery call with us: www.beyondbodycoach.com/discoverycall

Here's how we can help: www.beyondbodycoach.com

Send us an email: hello@beyondbodycoach.com

INSTAGRAM:

Mia: www.instagram.com/whatmiadidnext

Ho... more

RECOVERY REFRAME FREEBIE: www.beyondbodycoach.com/reframe

BOOK A FREE DISCOVERY CALL: www.beyondbodycoach.com/discoverycall

EMAIL: hello@beyondbodycoach.com

INSTAGRAM:

Mia: www.instagram.com/whatmiadidnext

Holly: https:/... more

WORK WITH US: www.beyondbodycoach.com

EMAIL: hello@beyondbodycoach.com

INSTAGRAM:

Mia: www.instagram.com/whatmiadidnext

Holly: www.instagram.com/hi.beautiful____

Disclaimer: I am not a medical professional or psychologist. These... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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Recent Guests

Caz Burke
A client of Holly's who shares her journey of receiving an autism diagnosis
Episode: 71. How an autism diagnosis can radically change recovery with Caz Burke
Safia Malik
Beyond Body Recovery Coach
Beyond Body
Episode: 64. Ramadan and eating disorder recovery with Safia Malik
Dr. Stephanie Damiano
Manager of Butterfly Body Bright with the Butterfly Foundation
Butterfly Foundation
Episode: 57. The harm of weighing children and how to foster healthy body image in your kids w/Dr Stephanie Damiano
Paige Connell
Content creator advocating for women's issues, particularly around domestic responsibilities.
TikTok influencer with a focus on parenting and mental load
Episode: 54. Women are tired of carrying the mental load alone with Paige Connell
Byron Dempsey
Founder of Driven Young, focused on youth empowerment and personal development
Driven Young
Episode: 48. Why is Gen Z feeling so lost & lonely? With Byron Dempsey.
Carolyn Costin
Expert in eating disorder recovery and a frequent guest on the podcast
Episode: 45. Carolyn Costin gets candid answering your tough recovery questions

Hosts

Mia Finlay
Co-host of the podcast, Mia brings her personal experiences and insights to discussions about mental health and eating disorder recovery, focusing on emotional wellness and self-compassion.
Holly
Co-host of the podcast, Holly shares her journey and insights into recovery and mental well-being, providing relatable narratives and fostering open discussions.

Reviews

5.0 out of 5 stars from 123 ratings
  • Advocates and angels

    The voice of so many - thank you for your work.

    Apple Podcasts
    5
    MVL45
    Australiaa year ago
  • invaluable recovery resource

    so, so grateful for mia’s content which is always healing and illuminating & delighted to see it now on the apple podcast platform.

    Apple Podcasts
    5
    bellejunie
    United States5 years ago
  • Great to have YouTube videos in Podcast form

    Thank you for putting the lengthy YouTube interviews into Podcast form. I find it easier to listen whilst doing something. Enjoying the episodes especially with Carolyn and the ‘real’ self. Very helpful.

    Apple Podcasts
    5
    Alioooo
    United Kingdom5 years ago
  • Amazing resource

    Mia is amazing and I’m so glad she has a podcast now! I have learned so much from her; listening to her always brings me back to reality.

    Apple Podcasts
    5
    Treebyleaf
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is seen as a valuable resource for those seeking support in their mental health journeys, with heartfelt discussions that resonate deeply.
Listeners appreciate the authenticity and relatability of the hosts as they share personal stories and insights about recovery.
Many find the combination of humor and serious topics refreshing, creating an engaging and safe listening environment.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

'I'm too busy to recover', tips for burnout & losing hope in recovery
Q: I've been in recovery for a very long time. Is there hope?
There is hope; recovery can look different at various times, and the brain retains plasticity across its lifespan.
'I'm too busy to recover', tips for burnout & losing hope in recovery
Q: I want to recover, but I feel like my commitments are getting in the way.
Recovery should not be seen as an additional task but as a priority that intersects with all life commitments.
'I'm too busy to recover', tips for burnout & losing hope in recovery
Q: How can I best support my 21-year-old son who struggles with body image and disordered eating?
Regulate your own responses, create an emotionally safe environment, and promote body neutrality.
'I'm too busy to recover', tips for burnout & losing hope in recovery
Q: What are some tips for recovery burnout?
Recovery burnout might actually be caused by quasi recovery; shifting your mindset and identifying non-negotiable actions can help.
'I'm too busy to recover', tips for burnout & losing hope in recovery
Q: How do I turn my stubbornness against the eating disorder and use it to recover?
Recognizing that stubbornness can be a strength, you can channel it toward your recovery goals instead of your eating disorder.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Beyond Body

What is Beyond Body about and what kind of topics does it cover?

The podcast provides a compassionate exploration of mental health and eating disorder recovery through candid conversations and shared experiences. The hosts prioritize creating a supportive and uplifting environment, combining humor and wisdom to tackle complex topics such as body image, self-acceptance, and the emotional challenges of recovery. Each episode features personal anecdotes, insightful discussions about the psychological aspects of eating disorders, and practical strategies for navigating the journey towards healing. The heartfelt approach likely resonates with audiences looking for relatable content that blends education with emotional support, making this podcast a valuable resource for anyone dealing with similar struggles.

Where can I find podcast stats for Beyond Body?

Rephonic provides a wide range of podcast stats for Beyond Body. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Beyond Body and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Beyond Body get?

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What are the audience demographics for Beyond Body?

Rephonic provides comprehensive predictive audience data for Beyond Body, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Beyond Body have?

To see how many followers or subscribers Beyond Body has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Beyond Body?

These podcasts share a similar audience with Beyond Body:

1. Unrestrict-ED
2. Rewired
3. Recovery Talk
4. Recovering with Danie | Eating Disorder Recovery Podcast
5. Real Health Radio

How many episodes of Beyond Body are there?

Beyond Body launched 5 years ago and published 80 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Beyond Body?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Beyond Body?

Rephonic pulls ratings and reviews for Beyond Body from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

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What guests have appeared on Beyond Body?

Recent guests on Beyond Body include:

1. Caz Burke
2. Safia Malik
3. Dr. Stephanie Damiano
4. Paige Connell
5. Byron Dempsey
6. Carolyn Costin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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