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Beyond Body

Beyond Body
Mental Health
Eating Disorders
Recovery
Support Systems
Friendship
Relapse
Female Friendship
Loneliness
Violence Against Women
Advocacy
Personal Growth
Women Empowerment
Emotional Health
Community Solidarity
Gender Equality
Community Support
2023 Reflections
Holidays
Social Media
Female Friendships

Join hosts Mia and Holly on a heartfelt journey through the world of mental health and eating disorder recovery. With a blend of warmth, humour, and wisdom, each episode is designed to uplift and educate, offering a safe corner of the internet for listeners to explore their own paths to healing. Mia and Holly bring their unique perspectives and genuine compassion to every conversation, sharing per... more

PublishesTwice monthlyEpisodes75Founded5 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Beyond Body

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WORK WITH US: www.beyondbodycoach.com

EMAIL: hello@beyondbodycoach.com

INSTAGRAM:

Mia: www.instagram.com/whatmiadidnext

Holly: www.instagram.com/hi.beautiful____

Disclaimer: I am not a medical professional or psychologist. These... more

WORK WITH US: www.beyondbodycoach.comEMAIL: hello@beyondbodycoach.comINSTAGRAM: Mia: www.instagram.com/whatmiadidnextHolly: www.instagram.com/hi.beautiful____Disclaimer: I am not a medical professional or psychologist. These videos we... more

WEBSITE: www.beyondbodycoach.com

EMAIL: hello@beyondbodycoach.com

INSTAGRAM:

Mia: www.instagram.com/whatmiadidnext

Holly: www.instagram.com/hi.beautiful____

Disclaimer: I am not a medical professional or psychologist. These vide... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Caz Burke
A client of Holly's who shares her journey of receiving an autism diagnosis
Episode: 71. How an autism diagnosis can radically change recovery with Caz Burke
Safia Malik
Beyond Body Recovery Coach
Beyond Body
Episode: 64. Ramadan and eating disorder recovery with Safia Malik
Dr. Stephanie Damiano
Manager of Butterfly Body Bright with the Butterfly Foundation
Butterfly Foundation
Episode: 57. The harm of weighing children and how to foster healthy body image in your kids w/Dr Stephanie Damiano
Paige Connell
Content creator advocating for women's issues, particularly around domestic responsibilities.
TikTok influencer with a focus on parenting and mental load
Episode: 54. Women are tired of carrying the mental load alone with Paige Connell
Byron Dempsey
Founder of Driven Young, focused on youth empowerment and personal development
Driven Young
Episode: 48. Why is Gen Z feeling so lost & lonely? With Byron Dempsey.
Carolyn Costin
Expert in eating disorder recovery and a frequent guest on the podcast
Episode: 45. Carolyn Costin gets candid answering your tough recovery questions

Hosts

Mia
Host of the podcast, known for her heartfelt approach and personal insights into mental health and recovery.
Holly
Co-host of the podcast, recognized for her compassionate insights and engaging conversations about recovery.

Reviews

5.0 out of 5 stars from 113 ratings
  • Advocates and angels

    The voice of so many - thank you for your work.

    Apple Podcasts
    5
    MVL45
    Australia8 months ago
  • invaluable recovery resource

    so, so grateful for mia’s content which is always healing and illuminating & delighted to see it now on the apple podcast platform.

    Apple Podcasts
    5
    bellejunie
    United States5 years ago
  • Great to have YouTube videos in Podcast form

    Thank you for putting the lengthy YouTube interviews into Podcast form. I find it easier to listen whilst doing something. Enjoying the episodes especially with Carolyn and the ‘real’ self. Very helpful.

    Apple Podcasts
    5
    Alioooo
    United Kingdom5 years ago
  • Amazing resource

    Mia is amazing and I’m so glad she has a podcast now! I have learned so much from her; listening to her always brings me back to reality.

    Apple Podcasts
    5
    Treebyleaf
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is seen as a valuable resource for those struggling with eating disorders and mental health issues, fostering a sense of community and support.
Many express gratitude for the practical insights and tips shared, highlighting the useful advice for recovery and self-acceptance.
Listeners appreciate the hosts' warmth and humor, finding the content both educational and uplifting.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

72. How do I recover and cope with body comments or diet culture? And other fears after recovery.
Q: Will I know the difference between hunger cues and seeking comfort with food?
With practice, individuals can learn to differentiate physical hunger from emotional eating, ensuring that comfort eating is incorporated into a multifaceted coping strategy.
72. How do I recover and cope with body comments or diet culture? And other fears after recovery.
Q: How will I cope with diet culture and body comments?
You need to build resilience and acceptance towards body comments, recognizing that they will occur throughout life.
68. How do I keep pursuing recovery when it feels like I don't want it right now?
Q: If someone is fully recovered, can they still relapse?
Yes, relapse can happen, but being fully recovered involves having the skills to cope with life's challenges without reverting to disordered behaviors. Consistent self-awareness and skill application are crucial to long-term recovery.
68. How do I keep pursuing recovery when it feels like I don't want it right now?
Q: How do I keep pursuing recovery when it feels like I don't want it right now?
Focus on stabilizing your current state and reconnecting with the reasons that motivated your recovery. It's normal to experience reduced motivation, so aim to maintain the recovery work you've already invested in.
66. A very real chat about our experiences with PMDD & endometriosis
Q: What do you recommend for those struggling with PMDD while in recovery?
Track symptoms, set up support structures during better weeks, and practice self-compassion during difficult times.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
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Social Media Reach

Frequently Asked Questions About Beyond Body

What is Beyond Body about and what kind of topics does it cover?

Focusing on mental health and the journey of recovery from eating disorders, this podcast engages listeners through heartfelt conversations that blend personal stories, insights, and practical advice. With a focus on fostering self-awareness, emotional regulation, and community support, the hosts cover various related topics such as body image, coping mechanisms, and the intersection of recovery with life events like parenting and societal pressures. Notably, the engaging and empathetic dynamic between the hosts creates a supportive environment that resonates with listeners navigating their own paths to recovery, making this a valuable resource for anyone interested in mental health and healing.

Where can I find podcast stats for Beyond Body?

Rephonic provides a wide range of podcast stats for Beyond Body. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Beyond Body and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Beyond Body get?

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What are the audience demographics for Beyond Body?

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How many subscribers and views does Beyond Body have?

To see how many followers or subscribers Beyond Body has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Beyond Body?

These podcasts share a similar audience with Beyond Body:

1. Unrestrict-ED
2. The Eating Disorder Therapist
3. Seems Like Diet Culture
4. Recovery Talk
5. Recovering with Danie | Eating Disorder Recovery Podcast

How many episodes of Beyond Body are there?

Beyond Body launched 5 years ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Beyond Body?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Beyond Body?

Rephonic pulls ratings and reviews for Beyond Body from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Beyond Body?

Recent guests on Beyond Body include:

1. Caz Burke
2. Safia Malik
3. Dr. Stephanie Damiano
4. Paige Connell
5. Byron Dempsey
6. Carolyn Costin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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