Bonnie Roney is a Registered Dietitian and Certified Intuitive Eating Counselor. She's here to help women eat without guilt by giving diet culture the middle finger & improving body image!
Publishes | Weekly | Episodes | 201 | Founded | 5 years ago |
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Number of Listeners | Categories | NutritionHealth & Fitness |
Hey Rebel.
If dieting has felt like a constant companion in your life, this episode is for you. Today I’m joined by former Diet Culture Rebel client Kate, who started dieting at just 15 years old and spent years chasing numbers, calories, points, s... more
Hey Rebel!
If you’re tired of “go hard or go home” fitness messaging and ready to redefine your relationship with movement and your body—this one’s for you. In today's episode I’m joined by Michael Ulloa, a personal trainer who’s breaking the mold ... more
Hey rebel. In this deeply reflective episode of the Diet Culture Rebel Podcast, we’re talking about something that hits close to home for many: how to cope when someone you admire—whether it’s an influencer, friend, or family member—loses a significa... more
Hey Rebel.
In this powerful and uplifting episode, I’m joined by comedian Lauren Hope Krass, who uses humor to challenge anti-fat bias, diet culture, and the unrealistic expectations placed on all of us—especially women in bigger bodies.
Lauren ... more
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I am forever grateful to you, Bonnie, for your devotion to helping us all deal with the destructive forces of dieting. A lot of people would have moved on to enjoy life after working through their own issues, but you have stuck around in a big way to teach us how to face this challenge and find our way through it. You provide access to important information on many platforms and mediums, but the best thing is you genuinely care. That comes through loud and clear! Thank you!!!
Dena Duke💝
This podcast has helped me so much along with my therapist, and nutritionist in helping me overcome my eating disorder. I am never going back to dieting again and am so thankful I found intuitive eating and food freedom.
I had not realized but one of the underlying reasons why I’ve been putting off a physical (even though I’m soon going off of my parents health insurance and would just love to have one before that happens) is because I’m anxious about the scale, being told things about my weight, and having to be vulnerable with a new doctor. This episode offered some valuable advice that I will try to put into use.
I started listening to this podcast back in October. I was at my rock bottom and could not stand the thought of the next diet I was going to go on. Food took up so much mental space. This podcast provided so much information that helped move me toward finding food and fitness freedom. Bonnie- you are amazing and I look forward to continuing to gain knowledge from your podcast.
Just a few episodes in and I feel like I have a deeper understanding of myself - and am not alone. So help, I appreciate Bonnie for making this podcast 🙏🏼 💕
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #242 |
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This podcast centers around the themes of intuitive eating, helping listeners break free from the constraints of diet culture while fostering a positive relationship with food and body image. With a focus on addressing food anxiety, emotional eating, and guilt tied to dietary choices, the episodes feature discussions on how to cultivate a compassionate understanding of oneself through food freedom. The host often integrates personal stories and insights from past clients, making the content relatable and actionable for those navigating similar struggles.
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These podcasts share a similar audience with Diet Culture Rebel Podcast:
1. Seems Like Diet Culture
2. The Eating Disorder Therapist
3. Food Psych Podcast with Christy Harrison
4. Life After Diets
5. Brain over Binge Podcast
Diet Culture Rebel Podcast launched 5 years ago and published 201 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Diet Culture Rebel Podcast include:
1. Michael Ulloa
2. Lauren Hope Crass
3. Amanda White
4. Chelsea Levy
5. Dr. Lisa Fulden
6. Elyse Resch
7. Val Schonberg
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