Diet Culture Rebel Podcast
Bonnie RoneyReady to eat without guilt, support your actual health, and start giving diet culture the middle finger? You’re in the right place. The Diet Culture Rebel podcast is your trusted space for breaking free from food rules, healing your relationship with your body, and learning how to eat without shame, stress, or obsession - while honoring your health in a way that actually feels good. Hosted by Regi... more
| Publishes | Weekly | Episodes | 235 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthNutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
"I think I had to give myself internal permission to say, ‘You don't have to change your body to do this thing. You can just do the thing. You can do the hike, you can do the climb, and you don't have to lose weight or gain a certain ability to be ab... more
"We want to change our expectation that we will never, ever think of food as numbers or calories ever again... because that's pretty unrealistic for most people."
Ever notice how the same food questions keep popping up no matter where you are in you... more
”You can have all the self-love in the world, and that does not protect you from systemic harm.”
Body positivity is everywhere online, but is it really helping us heal? In this episode, Chrissy King joins me to explore why the mainstream body positi... more
"It helps ground me when I remind myself that what people say about food or bodies reveals their own relationship with food, not mine."
Family gatherings can stir up heavy feelings when old patterns of food and body talk resurface, especially when y... more
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Reviews
- Incredibly Helpful for Recovery
I have struggled with disordered eating and an eating disorder for two decades and have been really focusing on healing my relationship with food in this past year. This podcast has been my saviour! I cried multiple times during the first few episodes because I had never felt so understood. Bonnie (and her guests) so accurately described my food issues. I am far from recovered, but I am confident my journey will be successful and this podcast has, and will, play a massive role.
I cannot thank y... more
Apple Podcasts5AlwaysMultitasking
Canada4 days ago - Amazing podcast
Listening to the episodes has helped me to realize that I am not the only one out there struggling with rules and regulations about my body.
Thank you for all your personal and professional insight. You truly are changing people.
Apple Podcasts5Rachelle1965
United States4 days ago - So helpful
Very helpful when my disordered eating voices get really loud. Helps me refocus and pivot. Highly recommend!
Apple Podcasts5WitzyASBUnited States15 days ago - Positivity
This podcast has really helped me change my way of thinking about food and movement. I first found Bonnie on Facebook reels and now religiously listen to the podcast!
Apple Podcasts5CourtFaith1234United States17 days ago - Phenomenal!! Bravo!!
This podcast is everything I’ve been looking for to heal my relationship with food and my body. I’ve seen dietitians, been in therapy, had a personal trainer, but what was missing was me really understanding how to trust my body and listen to hunger and fullness cues. It is a long journey, but I’m finally feeling hopeful after finding this podcast. Thank you DCR!!
Apple Podcasts5KatieNowInDetrioitUnited States19 days ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #59 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #58 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #109 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #17 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #71 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #173 |  France/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Diet Culture Rebel Podcast
What is Diet Culture Rebel Podcast about and what kind of topics does it cover?
Aimed at empowering listeners to break free from the constraints of diet culture, the content promotes healing relationships with food and encourages listeners to eat without guilt or stress. Through insightful discussions that include expert interviews and personal reflections, crucial topics such as intuitive eating, body image, disordered eating, and the impacts of societal pressures on health are explored. Notably, the focus on self-compassion and mental well-being sets this apart as a supportive resource for those seeking to foster healthier habits without the influence of restrictive diets.
Listeners can expect straightforward, no-nonsense advice that prioritizes emotional and physical health over diet rules. The podcast appeals to i... more
Where can I find podcast stats for Diet Culture Rebel Podcast?
Rephonic provides a wide range of podcast stats for Diet Culture Rebel Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Diet Culture Rebel Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Diet Culture Rebel Podcast get?
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What are the audience demographics for Diet Culture Rebel Podcast?
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How many subscribers and views does Diet Culture Rebel Podcast have?
To see how many followers or subscribers Diet Culture Rebel Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Diet Culture Rebel Podcast?
These podcasts share a similar audience with Diet Culture Rebel Podcast:
1. Food Psych Podcast with Christy Harrison
2. Bite Back with Abbey Sharp
3. Hot, Healthy, Never Hungry
4. Brain over Binge Podcast
5. Seems Like Diet Culture
How many episodes of Diet Culture Rebel Podcast are there?
Diet Culture Rebel Podcast launched 5 years ago and published 235 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Diet Culture Rebel Podcast?
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Where can I see ratings and reviews for Diet Culture Rebel Podcast?
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How do I access podcast episode transcripts for Diet Culture Rebel Podcast?
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What guests have appeared on Diet Culture Rebel Podcast?
Recent guests on Diet Culture Rebel Podcast include:
1. Dr. Megan Banker
2. Chrissy King
3. Dr. Vicky Borgia
4. Dr. Paula Freedman-Diamond
5. Paula Freedman-Diamond
6. Abbey Sharp
7. Katrina Gorry
8. Vanessa Marin
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.