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Diet Culture Rebel Podcast

Bonnie Roney
Intuitive Eating
Diet Culture
Body Image
Disordered Eating
Eating Disorders
Generational Dieting
Mental Health
Joint Pain
Healing Relationships With Food
Food Noise
Glp-1 Agonists
Weight Cycling
Emotional Eating
Weight Loss
Body Autonomy
Social Justice
Physical Therapy
Nutrition Deficits
Nutrition
Food Comparisons

Bonnie Roney is a Registered Dietitian and Certified Intuitive Eating Counselor. She's here to help women eat without guilt by giving diet culture the middle finger & improving body image!

PublishesWeeklyEpisodes201Founded5 years ago
Number of ListenersCategories
NutritionHealth & Fitness

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Artwork for Diet Culture Rebel Podcast

Latest Episodes

Hey Rebel.

If dieting has felt like a constant companion in your life, this episode is for you. Today I’m joined by former Diet Culture Rebel client Kate, who started dieting at just 15 years old and spent years chasing numbers, calories, points, s... more

Hey Rebel!

If you’re tired of “go hard or go home” fitness messaging and ready to redefine your relationship with movement and your body—this one’s for you. In today's episode I’m joined by Michael Ulloa, a personal trainer who’s breaking the mold ... more

Hey rebel. In this deeply reflective episode of the Diet Culture Rebel Podcast, we’re talking about something that hits close to home for many: how to cope when someone you admire—whether it’s an influencer, friend, or family member—loses a significa... more

Hey Rebel. 

In this powerful and uplifting episode, I’m joined by comedian Lauren Hope Krass, who uses humor to challenge anti-fat bias, diet culture, and the unrealistic expectations placed on all of us—especially women in bigger bodies.

Lauren ... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

Seems Like Diet Culture
Seems Like Diet CultureMallory Page, RD
Food Psych Podcast with Christy Harrison
Food Psych Podcast with Christy HarrisonChristy Harrison, MPH, RD, CEDS
Life After Diets
Life After DietsSarah Dosanjh / Stefanie Michele

Recent Guests

Michael Ulloa
Personal trainer and advocate for a healthy, balanced approach to fitness.
Episode: How fitness can be flexible, sustainable, and supportive with Personal Trainer Michael Ulloa
Lauren Hope Crass
Stand-up comedian known for her unique blend of comedy and body positivity.
Episode: Comedy, Confidence, & Calling Out Diet Culture with Lauren Hope Krass
Amanda White
Licensed therapist, author, and the owner and executive director of Therapy for Women
Therapy for Women
Episode: Addiction, Eating Disorders, and Recovery with Therapist Amanda White
Chelsea Levy
A fat-positive dietician and certified intuitive eating counselor
Episode: Intuitive Eating Is for Every Body: A Conversation With Chelsea Levy)
Dr. Lisa Fulden
Weight inclusive physical therapist and body image coach
Episode: Does existing in a larger body cause joint pain? (with Physical Therapist, Dr. Lisa)
Elyse Resch
Co-founder of Intuitive Eating and nutrition therapist with over 40 years of experience specializing in eating disorders and health at every size.
Intuitive Eating
Episode: The Future Of Intuitive Eating With Elyse Resch, Co-Author Of Intuitive Eating!
Val Schonberg
Registered Dietitian, Specialist in Sports Dietetics, Certified Menopause Practitioner
Episode: Rethinking Your Response To Aging With Midlife Health & Nutrition Specialist, Val Schonberg

Host

Bonnie Roney
Host and Registered Dietitian focused on helping individuals navigate the complexities of intuitive eating and body image issues, often sharing personal insights and client stories to drive home the podcast's mission of promoting food freedom.

Reviews

4.8 out of 5 stars from 546 ratings
  • So Grateful

    I am forever grateful to you, Bonnie, for your devotion to helping us all deal with the destructive forces of dieting. A lot of people would have moved on to enjoy life after working through their own issues, but you have stuck around in a big way to teach us how to face this challenge and find our way through it. You provide access to important information on many platforms and mediums, but the best thing is you genuinely care. That comes through loud and clear! Thank you!!!

    Dena Duke💝

    Apple Podcasts
    5
    realmusic95
    United Statesa year ago
  • Eating Disorder recovery

    This podcast has helped me so much along with my therapist, and nutritionist in helping me overcome my eating disorder. I am never going back to dieting again and am so thankful I found intuitive eating and food freedom.

    Apple Podcasts
    5
    Krista Renee'
    United Statesa year ago
  • Loved the Scale Stress Ep

    I had not realized but one of the underlying reasons why I’ve been putting off a physical (even though I’m soon going off of my parents health insurance and would just love to have one before that happens) is because I’m anxious about the scale, being told things about my weight, and having to be vulnerable with a new doctor. This episode offered some valuable advice that I will try to put into use.

    Apple Podcasts
    5
    podcaststreamer
    United Statesa year ago
  • Saved Me!

    I started listening to this podcast back in October. I was at my rock bottom and could not stand the thought of the next diet I was going to go on. Food took up so much mental space. This podcast provided so much information that helped move me toward finding food and fitness freedom. Bonnie- you are amazing and I look forward to continuing to gain knowledge from your podcast.

    Apple Podcasts
    5
    Kbeavins
    United Statesa year ago
  • Mind blowing!

    Just a few episodes in and I feel like I have a deeper understanding of myself - and am not alone. So help, I appreciate Bonnie for making this podcast 🙏🏼 💕

    Apple Podcasts
    5
    JackSkyler
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical, relatable approach to intuitive eating and how it resonates with their personal experiences.
Many express gratitude for the support in overcoming diet culture and fostering a healthier relationship with food.
Some have found the content life-changing, emphasizing the shift towards body positivity and food freedom.
There are occasional criticisms regarding the pacing or focus of some episodes, but these are in the minority.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Comedy, Confidence, & Calling Out Diet Culture with Lauren Hope Krass
Q: How have your experiences with body image influenced your comedy?
Lauren discusses how her comedy evolved from self-deprecating humor to challenging societal norms, which also helped her gain confidence.
How to Help Kids (& Your Inner Child) Build a Healthy Relationship with Food (with Megan of @feedinglittles)
Q: What was your relationship with food like on a day-to-day basis?
Megan shared that her relationship with food was very disordered, stemming from observing her mother's Weight Watchers habits and leading her to restrict food intake from a young age.
Addiction, Eating Disorders, and Recovery with Therapist Amanda White
Q: What is one message you really want someone listening who might be struggling with food, body image or substance use to hear today?
Amanda believes it’s crucial for individuals to recognize that they are not alone and emphasizes the importance of finding relatable stories of recovery.
Addiction, Eating Disorders, and Recovery with Therapist Amanda White
Q: Can you take us back to your early years as a competitive figure skater and share how that environment shaped your relationship with food and your body?
Amanda discusses the pressure of needing to control her body for success in figure skating, leading to struggles with disordered eating.
Intuitive Eating Is for Every Body: A Conversation With Chelsea Levy)
Q: Why do you think that representation is so powerful here?
Seeing people who look like you, from different identities, can be healing, inspiring, and motivating. Unlearning anti-fat bias is crucial for everyone and includes addressing systemic issues of weight stigma and societal beauty standards.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Diet Culture Rebel Podcast

What is Diet Culture Rebel Podcast about and what kind of topics does it cover?

This podcast centers around the themes of intuitive eating, helping listeners break free from the constraints of diet culture while fostering a positive relationship with food and body image. With a focus on addressing food anxiety, emotional eating, and guilt tied to dietary choices, the episodes feature discussions on how to cultivate a compassionate understanding of oneself through food freedom. The host often integrates personal stories and insights from past clients, making the content relatable and actionable for those navigating similar struggles.

Where can I find podcast stats for Diet Culture Rebel Podcast?

Rephonic provides a wide range of podcast stats for Diet Culture Rebel Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Diet Culture Rebel Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Diet Culture Rebel Podcast get?

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What are the audience demographics for Diet Culture Rebel Podcast?

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How many subscribers and views does Diet Culture Rebel Podcast have?

To see how many followers or subscribers Diet Culture Rebel Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Diet Culture Rebel Podcast?

These podcasts share a similar audience with Diet Culture Rebel Podcast:

1. Seems Like Diet Culture
2. The Eating Disorder Therapist
3. Food Psych Podcast with Christy Harrison
4. Life After Diets
5. Brain over Binge Podcast

How many episodes of Diet Culture Rebel Podcast are there?

Diet Culture Rebel Podcast launched 5 years ago and published 201 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Diet Culture Rebel Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Diet Culture Rebel Podcast?

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What guests have appeared on Diet Culture Rebel Podcast?

Recent guests on Diet Culture Rebel Podcast include:

1. Michael Ulloa
2. Lauren Hope Crass
3. Amanda White
4. Chelsea Levy
5. Dr. Lisa Fulden
6. Elyse Resch
7. Val Schonberg

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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