
Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the he... more
| Publishes | Weekly | Episodes | 211 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionMental Health | |||

If you've been struggling watching everyone in Hollywood and social media continually shrinking, this episode is for you.
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Live Unre... more
In this episode, we break down what is actually driving constant food thoughts, cravings, and that feeling of being out of control around food. Hint: it is not a lack of willpower.
You will learn the real reasons your brain keeps fixating on food, h... more
*]:pointer-events-auto scroll-mt-(--header-height)" dir="auto">There’s a new GLP-1 trend claiming you can lower GI distress, maintain muscle mass, and reduce cost while still losing the weight you want. But is it actually a dream scenario or too good... more
Have you ever wondered if you could desire weight loss or even have the goal of weight loss and simultaneously achieve food freedom, eating intuitively, or healing your relationship with food? If so this episode is for you. We'll be answering that ex... more
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This podcast has given me peace in my health and wellness journey. Deep thankful and it sounds genuine like talking to a friend no fancy production annoying sponsors every 5 min etc. I wanted to ask you a topic idea: perimenopause and menopause. I am a 30+ woman and there is new content for me on helpful things to do when I hit the stage of peri or menopause. Some sound great but others too restrictive. The market for women here is huge. My diet culture alerts are sounding and I was wondering ab... more
Come on. 1/4 of episode is selling your product lately. Enough already.
I’m new to intuitive eating and am really loving this podcast. Mallory is very relatable and easy to listen to and offers great advice without sounding preachy. It’s a really easy listen and not triggering all for me despite a background of disordered eating. I really recommend it 🫶🏻
I look forward to this show every week! Mallory is best
Mallory’s approach is caring, compassionate, and person centered. Highly recommend this podcast, and her Live Unrestricted program.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #61 | |
Apple Podcasts | #109 |
Listeners, social reach, demographics and more for this podcast.
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This podcast features a registered dietitian who helps listeners navigate the often confusing landscape of diet culture, health trends, and nutrition misinformation. Key themes include disordered eating, emotional well-being, intuitive eating, and the impact of societal pressures on body image. Episodes often blend personal anecdotes with professional insights, tackling topics such as the psychology behind eating habits, the fallacy of diet cleanses, and the pursuit of a healthy relationship with food. By avoiding polished production, the host creates a relatable atmosphere that connects with listeners seeking genuine support on their wellness journeys.
Rephonic provides a wide range of podcast stats for Seems Like Diet Culture. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Seems Like Diet Culture and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Seems Like Diet Culture:
1. Diet Culture Rebel Podcast
2. Food Psych Podcast with Christy Harrison
3. Bite Back with Abbey Sharp
4. The Burnt Toast Podcast
5. Unrestrict-ED
Seems Like Diet Culture launched 4 years ago and published 211 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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