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Artwork for Seems Like Diet Culture

Seems Like Diet Culture

Mallory Page, RD
Diet Culture
Nutrition
Mental Health
Eating Disorders
Body Image
Colostrum
Veganism
Ultra-Processed Foods
Food Relationships
Recovery
Ozempic
Nutrition Misconceptions
Immune System
Live Unrestricted
Self-Identity
Health Claims
Food Access
Women’s Body Standards
Supplements
Wellness

Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the he... more

PublishesWeeklyEpisodes191Founded4 years ago
Number of ListenersCategories
NutritionHealth & FitnessMental Health

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Artwork for Seems Like Diet Culture

Latest Episodes

Is volume eating a healthy habit or a diet culture pipeline? In this episode, we'll dissect what volume eating truly entails and whether it's a nourishing approach or just another facet of diet culture.

Let's connect:

Mallory's Instagram & Tiktok

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Are you turning to food as a way to deal with stress, emotions, or overwhelm? In this episode, we’re diving into the signs that food might be playing a bigger role in your emotional life than you realize. We’ll explore why this happens, how to identi... more

Why do so many dietitians have a history of disordered eating? And are there dietitians still struggling with these issues while working to help others? In this episode, we’re unpacking these two important questions, exploring the personal experience... more

Why is everyone so upset about this year’s runway models? Spoiler: it’s all tied to diet culture. In this episode, we’re breaking down the backlash surrounding the models chosen for the fashion show and diving into the deeper issues fueling the outra... more

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Host

Mallory Page
Registered Dietitian and host with a mission to provide no-nonsense information about health and nutrition, aiming to help listeners discern valuable advice from misleading trends and diet culture.

Reviews

4.5 out of 5 stars from 690 ratings
  • Great intuitive eating podcast!

    I’m new to intuitive eating and am really loving this podcast. Mallory is very relatable and easy to listen to and offers great advice without sounding preachy. It’s a really easy listen and not triggering all for me despite a background of disordered eating. I really recommend it 🫶🏻

    Apple Podcasts
    5
    Emmalou988
    United Kingdom7 days ago
  • Fantastic

    I look forward to this show every week! Mallory is best

    Apple Podcasts
    5
    Jlb71870
    United States2 months ago
  • 6 stars out of 5

    Mallory’s approach is caring, compassionate, and person centered. Highly recommend this podcast, and her Live Unrestricted program.

    Apple Podcasts
    5
    Bechtea
    United States3 months ago
  • Realistic take on unattainable ideals.

    Mallory has a comforting voice and provides thoughtful insight from her education and experience. This is a great podcast for anyone who wants a realistic take on diet, exercise, and the movements that push unattainable goals.

    Apple Podcasts
    5
    Ing4red
    United States8 months ago
  • It's lo-fi but SO GOOD

    This is one of the only podcasts I listen to in its entirety the day it comes out. I get so much inspiration, validation, and great information, especially as someone in ED recovery. Don't be fooled because it isn't super produced. What Mallory has to say is so good (and I like the chill vibe).

    Apple Podcasts
    5
    hellopaperclip
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, the podcast is considered informative and engaging, providing a much-needed critique of diet culture.
Listeners appreciate the evidence-based approach and personal anecdotes that make complex topics relatable.
The host is praised for her conversational style and down-to-earth advice, which resonates closely with those navigating their health journeys.
Many find the content refreshing and supportive, promoting a healthier perspective on diet and body image.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Seems Like Diet Culture

What is Seems Like Diet Culture about and what kind of topics does it cover?

This podcast focuses on demystifying health and wellness amidst the overwhelming array of diets, wellness influencers, and health trends. It features discussions led by a registered dietitian, aiming to provide listeners with straightforward, actionable information on nutrition, emotional wellbeing, and body image, challenging the prevalent diet culture and its misconceptions. Unique segments include listener Q&As and insights from both personal experiences and research, making the content relatable and supportive, especially for those navigating their health journeys without the noise of diet culture.

The format includes a blend of solo episodes and guest interviews, with a strong emphasis on fostering a healthier relationship with food a... more

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How many listeners does Seems Like Diet Culture get?

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What are the audience demographics for Seems Like Diet Culture?

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How many subscribers and views does Seems Like Diet Culture have?

To see how many followers or subscribers Seems Like Diet Culture has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Seems Like Diet Culture?

These podcasts share a similar audience with Seems Like Diet Culture:

1. Diet Culture Rebel Podcast
2. The Eating Disorder Therapist
3. Food Psych Podcast with Christy Harrison
4. Bite Back with Abbey Sharp
5. Hot, Healthy, Never Hungry

How many episodes of Seems Like Diet Culture are there?

Seems Like Diet Culture launched 4 years ago and published 191 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Seems Like Diet Culture?

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Where can I see ratings and reviews for Seems Like Diet Culture?

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