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Seems Like Diet Culture

Mallory Page, RD
Diet Culture
Body Image
Mental Health
Intuitive Eating
Nutrition
Eating Disorders
Food Freedom
Weight Loss
Disordered Eating
Ozempic
Body Positivity
Emotional Eating
Orthorexia
Social Media
Carnivore Diet
Food Noise
Set Point Weight
Neurodivergence
Victoria's Secret Fashion Show
Health At Every Size

Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the he... more

PublishesWeeklyEpisodes230Founded4 years ago
Number of ListenersCategories
NutritionHealth & FitnessMental Health

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Artwork for Seems Like Diet Culture

Latest Episodes

If your relationship with food is so much better than it used to be, it can be hard to recognize when there’s still more freedom available to you.

In this episode, I’m breaking down 5 signs that you’ve made real progress with food and your body, but... more

Even if you do not have OCD or do not know if you do I highly suggest listening to this episode. It provides tangible examples of how OCD patterns can show up in relation to disordered eating, how to know if something is just disordered or if it rela... more

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Bloating sucks. And if you've tried to figure it out, you've probably found a hundred different answers that all seem to contradict each other. It's enough to make you feel like you'll never escape the constant discomfort. In this episode, we're sepa... more

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Host

Mallory Page
Host of the podcast focused on nutrition, body image, and recovery from diet culture; a registered dietitian.

Reviews

4.5 out of 5 stars from 741 ratings
  • Hypocrisy

    Total hypocrisy. Horrible.

    Apple Podcasts
    1
    GabrielleJosephine
    United States2 months ago
  • Peace

    This podcast has given me peace in my health and wellness journey. Deep thankful and it sounds genuine like talking to a friend no fancy production annoying sponsors every 5 min etc. I wanted to ask you a topic idea: perimenopause and menopause. I am a 30+ woman and there is new content for me on helpful things to do when I hit the stage of peri or menopause. Some sound great but others too restrictive. The market for women here is huge. My diet culture alerts are sounding and I was wondering ab... more

    Apple Podcasts
    5
    Yoipod4yBB
    United States7 months ago
  • Hard Sell

    Come on. 1/4 of episode is selling your product lately. Enough already.

    Apple Podcasts
    3
    Ms. Wrong
    United States9 months ago
  • Great intuitive eating podcast!

    I’m new to intuitive eating and am really loving this podcast. Mallory is very relatable and easy to listen to and offers great advice without sounding preachy. It’s a really easy listen and not triggering all for me despite a background of disordered eating. I really recommend it 🫶🏻

    Apple Podcasts
    5
    Emmalou988
    United Kingdom10 months ago
  • Fantastic

    I look forward to this show every week! Mallory is best

    Apple Podcasts
    5
    Jlb71870
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the host's compassionate, evidence-based approach and relatable delivery.
Some appreciate candid discussions on controversial topics and clear frameworks for evaluating diet trends.
Many hear valuable, practical guidance on recovery and intuitive eating without heavy production.
A number of reviews highlight the host as credible, knowledgeable, and supportive for ED recovery and body image work.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Seems Like Diet Culture

What is Seems Like Diet Culture about and what kind of topics does it cover?

A practical, evidence-driven show focused on nutrition, body image, and recovery from dieting culture. Across episodes, topics frequently explore intuitive eating, the harms of diet culture, safe representation of strength and health, and strategies to build a healthier relationship with food and body. The host often foregrounds science, personal clinical experience, and compassionate, non-judgmental guidance, while addressing media narratives, disordered eating, and the psychology of eating. A notable strength is delivering accessible, actionable insights without heavy production, appealing to listeners seeking realism, empathy, and tools to reclaim autonomy over health.

Where can I find podcast stats for Seems Like Diet Culture?

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How many listeners does Seems Like Diet Culture get?

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What are the audience demographics for Seems Like Diet Culture?

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How many subscribers and views does Seems Like Diet Culture have?

To see how many followers or subscribers Seems Like Diet Culture has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Seems Like Diet Culture?

These podcasts share a similar audience with Seems Like Diet Culture:

1. Diet Culture Rebel Podcast
2. Food Psych Podcast with Christy Harrison
3. Bite Back with Abbey Sharp
4. The Burnt Toast Podcast
5. Brain over Binge Podcast

How many episodes of Seems Like Diet Culture are there?

Seems Like Diet Culture launched 4 years ago and published 230 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Seems Like Diet Culture?

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Where can I see ratings and reviews for Seems Like Diet Culture?

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