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Artwork for Seems Like Diet Culture

Seems Like Diet Culture

Mallory Page, RD
Diet Culture
Nutrition
Mental Health
Eating Disorders
Body Image
Colostrum
Ultra-Processed Foods
Food Relationships
Recovery
Ozempic
Nutrition Misconceptions
Immune System
Live Unrestricted
Self-Identity
Health Claims
Food Access
Women’s Body Standards
Supplements
Wellness
Plant-Based Diet

Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the he... more

PublishesWeeklyEpisodes188Founded4 years ago
Number of ListenersCategories
Health & FitnessNutritionMental Health

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Artwork for Seems Like Diet Culture

Latest Episodes

Why is everyone so upset about this year’s runway models? Spoiler: it’s all tied to diet culture. In this episode, we’re breaking down the backlash surrounding the models chosen for the fashion show and diving into the deeper issues fueling the outra... more

Everyone’s buzzing about the feud—but have you considered how diet culture might be a part of it? In this episode, we’re breaking down how societal pressures, beauty standards, and the media’s obsession with women’s bodies play into the drama. Let’s ... more

In this episode, I’m sharing all the details about my recent trip and what it’s really like to travel with complete food freedom, true body acceptance, and a positive, balanced relationship with exercise. I’ll also break down how you can create this ... more

How did we go from a booming body positivity movement in 2020 to today’s thinness-obsessed culture? In this episode, we’re unpacking the cultural shifts that have taken place over the past few years and exploring the factors that may have contributed... more

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Host

Mallory Page
Registered Dietitian and host with a mission to provide no-nonsense information about health and nutrition, aiming to help listeners discern valuable advice from misleading trends and diet culture.

Reviews

4.5 out of 5 stars from 681 ratings
  • Fantastic

    I look forward to this show every week! Mallory is best

    Apple Podcasts
    5
    Jlb71870
    United States25 days ago
  • 6 stars out of 5

    Mallory’s approach is caring, compassionate, and person centered. Highly recommend this podcast, and her Live Unrestricted program.

    Apple Podcasts
    5
    Bechtea
    United States2 months ago
  • Realistic take on unattainable ideals.

    Mallory has a comforting voice and provides thoughtful insight from her education and experience. This is a great podcast for anyone who wants a realistic take on diet, exercise, and the movements that push unattainable goals.

    Apple Podcasts
    5
    Ing4red
    United States7 months ago
  • It's lo-fi but SO GOOD

    This is one of the only podcasts I listen to in its entirety the day it comes out. I get so much inspiration, validation, and great information, especially as someone in ED recovery. Don't be fooled because it isn't super produced. What Mallory has to say is so good (and I like the chill vibe).

    Apple Podcasts
    5
    hellopaperclip
    United States9 months ago
  • I needed to hear that!

    The recent calorie counting episode was phenomenal. Thank you!

    Apple Podcasts
    5
    Avesavos
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, the podcast is considered informative and engaging, providing a much-needed critique of diet culture.
Listeners appreciate the evidence-based approach and personal anecdotes that make complex topics relatable.
The host is praised for her conversational style and down-to-earth advice, which resonates closely with those navigating their health journeys.
Many find the content refreshing and supportive, promoting a healthier perspective on diet and body image.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Seems Like Diet Culture

What is Seems Like Diet Culture about and what kind of topics does it cover?

This podcast focuses on demystifying health and wellness amidst the overwhelming array of diets, wellness influencers, and health trends. It features discussions led by a registered dietitian, aiming to provide listeners with straightforward, actionable information on nutrition, emotional wellbeing, and body image, challenging the prevalent diet culture and its misconceptions. Unique segments include listener Q&As and insights from both personal experiences and research, making the content relatable and supportive, especially for those navigating their health journeys without the noise of diet culture.

The format includes a blend of solo episodes and guest interviews, with a strong emphasis on fostering a healthier relationship with food a... more

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How many listeners does Seems Like Diet Culture get?

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What are the audience demographics for Seems Like Diet Culture?

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How many subscribers and views does Seems Like Diet Culture have?

To see how many followers or subscribers Seems Like Diet Culture has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Seems Like Diet Culture?

These podcasts share a similar audience with Seems Like Diet Culture:

1. Diet Culture Rebel Podcast
2. Rethinking Wellness
3. Food Psych Podcast with Christy Harrison
4. The Eating Disorder Therapist
5. Bite Back with Abbey Sharp

How many episodes of Seems Like Diet Culture are there?

Seems Like Diet Culture launched 4 years ago and published 188 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Seems Like Diet Culture?

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