Seems Like Diet Culture
Mallory Page, RDEver ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the he... more
| Publishes | Weekly | Episodes | 219 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessMental Health | |||
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Latest Episodes
Someone posting about their recovery journey seems like it would be helpful: motivating, validating, and a reminder that you’re not alone in pushing back against diet culture. But what happens when that person relapses or starts slipping back into ol... more
Intuitive eating is a fantastic framework but that does not mean it's the strategy you want to use to heal your disordered eating or eating disorder. In this episode we will talk about why intuitive eating isn't the best strategy for healing and what... more
I know... I cringed writing that title as well. This episode we will be discussing the viral video about “acting your weight” and dissecting how that relates to diet culture, why someone would say this, and how these kinds of messages keep people stu... more
We often think that food rules just serve the purpose of wanting to feel healthier, change your body, or stick to your diet, but what if I told you it goes way beyond that? In this episode, we’re talking about how unhealthy food patterns can start to... more
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Reviews
- Peace
This podcast has given me peace in my health and wellness journey. Deep thankful and it sounds genuine like talking to a friend no fancy production annoying sponsors every 5 min etc. I wanted to ask you a topic idea: perimenopause and menopause. I am a 30+ woman and there is new content for me on helpful things to do when I hit the stage of peri or menopause. Some sound great but others too restrictive. The market for women here is huge. My diet culture alerts are sounding and I was wondering ab... more
Apple Podcasts5Yoipod4yBB
United States5 months ago - Hard Sell
Come on. 1/4 of episode is selling your product lately. Enough already.
Apple Podcasts3Ms. WrongUnited States6 months ago - Great intuitive eating podcast!
I’m new to intuitive eating and am really loving this podcast. Mallory is very relatable and easy to listen to and offers great advice without sounding preachy. It’s a really easy listen and not triggering all for me despite a background of disordered eating. I really recommend it 🫶🏻
Apple Podcasts5Emmalou988
United Kingdom7 months ago - Fantastic
I look forward to this show every week! Mallory is best
Apple Podcasts5Jlb71870United States8 months ago - 6 stars out of 5
Mallory’s approach is caring, compassionate, and person centered. Highly recommend this podcast, and her Live Unrestricted program.
Apple Podcasts5BechteaUnited States10 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #105 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #84 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #239 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #224 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #12 |  South Korea/Health & Fitness/Nutrition |
Apple Podcasts | #46 |  Mexico/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Seems Like Diet Culture
What is Seems Like Diet Culture about and what kind of topics does it cover?
This show consistently challenges diet culture by exploring how food, body image, and wellness messaging shape behavior. Frequent topics include intuitive eating, food freedom, weight stigma, and the intersection of fitness culture with dieting. The host—a registered dietitian—uses evidence-based information, personal experience, and practical steps to help listeners cultivate a healthier relationship with food, themselves, and social media. A standout trait is its candid, non-judgmental tone that blends education with relatable storytelling, making complex nutrition concepts accessible without shaming listeners for their experiences or beliefs. Listeners can expect actionable guidance, a compassionate lens on recovery from disordered eatin... more
Where can I find podcast stats for Seems Like Diet Culture?
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How many listeners does Seems Like Diet Culture get?
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What are the audience demographics for Seems Like Diet Culture?
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How many subscribers and views does Seems Like Diet Culture have?
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Which podcasts are similar to Seems Like Diet Culture?
These podcasts share a similar audience with Seems Like Diet Culture:
1. Diet Culture Rebel Podcast
2. Food Psych Podcast with Christy Harrison
3. Bite Back with Abbey Sharp
4. Unrestrict-ED
5. Brain over Binge Podcast
How many episodes of Seems Like Diet Culture are there?
Seems Like Diet Culture launched 4 years ago and published 219 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Seems Like Diet Culture?
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Where can I see ratings and reviews for Seems Like Diet Culture?
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