Food Psych Podcast with Christy Harrison
Christy Harrison, MPH, RD, CEDSHelping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-posit... more
| Publishes | Twice monthly | Episodes | 411 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessNutrition | |||
Listen to this Podcast
Latest Episodes
Body-image therapist Zoe Bisbing joins us to discuss why body image is such a challenging part of disordered-eating recovery, how to deal with our body-focused inner critics, and why many people have such visceral reactions to public figures losing w... more
Registered dietitian Aaron Flores joins us to discuss why Andrew Huberman and other biohacking wellness bros have such massive appeal, and how their rhetoric can lead to disordered eating and body-image distress. In a deeper dive for paid subscribers... more
Religious-ethics scholar Liz Bucar, author of Beyond Wellness, joins us to discuss her history with diet and wellness culture, the religious roots of wellness practices, why bringing religion back into “spiritual” wellness spaces might be the key to ... more
Christy answers an audience question about the “adrenal body type” and unpacks the weight stigma, ageism, and pseudoscience embedded in this twist on the dubious diagnosis of “adrenal fatigue.” This episode is cross-posted from our other podcast, Ret... more
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Reviews
- Phenomenal
Episode #320 was so enlightening surrounding food. It would even be helpful to people who don’t struggle with binge eating. Life changing :)
Apple Podcasts5tmssr-09
United States18 days ago - Good information
Absolutely love this content! The opening song is cringy but get past that and it’s awesome!
Apple Podcasts5PrincessRa1309United States10 months ago guided me so much, so well in my recovery thru the lens of so many compassionate, kind hearted, incredibly smart individuals. forever grateful for Christy’s work and the work activists are doing to stop diet culture and fatphobia, and that I can hear it whenever I need it.
Audible5AnonymousUnited States2 years ago- absolute banger
guided me so much, so well in my recovery thru the lens of so many compassionate, kind hearted, incredibly smart individuals. forever grateful for Christy’s work and the work activists are doing to stop diet culture and fatphobia, and that I can hear it whenever I need it.
Audible5Anonymous UserUnited States2 years ago - What on earth?
I am a long time listener of Food Psych and am grateful for the insight and the strength it gave me in its original form. I was troubled by the switch to putting part of episodes behind a paywall but stuck with it. Episode 333 however had an advert for a weight loss app. This once safe space doesn’t feel so safe anymore…
Apple Podcasts2Ek24k
United Kingdom2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #177 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #196 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #108 |  Italy/Health & Fitness/Mental Health |
Apple Podcasts | #186 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #242 | Italy/Health & Fitness |
Apple Podcasts | #22 |  Finland/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
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Frequently Asked Questions About Food Psych Podcast
What is Food Psych Podcast about and what kind of topics does it cover?
The show centers on healing from disordered eating, resisting diet culture, and embracing intuitive eating within a body-positive, anti-diet framework. It frequently features conversations with researchers, clinicians, journalists, and former wellness adherents who unpack body image, the marketing of wellness, and the social forces shaping food choices. Episodes often blend personal recovery stories with evidence-based critique of dieting trends, medicalized approaches to weight, and the mainstream wellness industry, aiming to empower listeners to pursue healthier relationships with food and themselves. A standout aspect is its consistent focus on trauma-informed care, HAES/weight-inclusive perspectives, and practical guidance for navigatin... more
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How many listeners does Food Psych Podcast get?
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What are the audience demographics for Food Psych Podcast?
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How many subscribers and views does Food Psych Podcast have?
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Which podcasts are similar to Food Psych Podcast?
These podcasts share a similar audience with Food Psych Podcast:
1. The Burnt Toast Podcast
2. Diet Culture Rebel Podcast
3. Brain over Binge Podcast
4. Bite Back with Abbey Sharp
5. Maintenance Phase
How many episodes of Food Psych Podcast are there?
Food Psych Podcast launched 13 years ago and published 411 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Food Psych Podcast?
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Where can I see ratings and reviews for Food Psych Podcast?
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How do I access podcast episode transcripts for Food Psych Podcast?
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What guests have appeared on Food Psych Podcast?
Recent guests on Food Psych Podcast include:
1. Zoe Bisbing
2. Aaron Flores
3. Liz Bucar
4. Kelsey Snelling
5. Elise Hu
6. Amy Pershing
7. Judith Matz
8. Charlotte Markey
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.