Food Psych Podcast with Christy Harrison
Christy Harrison, MPH, RD, CEDSHelping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-posit... more
| Publishes | Monthly | Episodes | 383 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionMental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Dietitian and diabetes educator Janice Dada joins us to discuss why there’s so much stigma and blame on people with diabetes, the wellness-culture belief that people can “reverse diabetes” by restricting foods and taking a bunch of supplements, why p... more
Registered dietitian and INTUITIVE EATING co-author Elyse Resch returns to help dispel myths about intuitive eating, including that it means *only* listening to instinct and not the rational brain, that it’s incompatible with eating-disorder recovery... more
Dietitian and author Jenna Hollenstein joins us to discuss her experience with alcoholism and recovery, the intersection of disordered eating and disordered drinking, the sobriety trend in wellness culture, Dry January, mindful drinking, “food addict... more
Anti-diet personal stylist Dacy Gillespie joins us to discuss diet and wellness culture, her bad experience with functional medicine (and what attracted her to it in the first place), how she’s dealing with her chronic symptoms now, and why she doesn... more
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Reviews
- Insightful but please ditch the self-promo
The episodes are very informative and insightful in combatting harmful diet culture ideas. However, the continuous self-promotion (different books and courses etc) drives me crazy. I understand the author needs money to be able to continue to do this work, but I highly recommend taking it down a notch.
Apple Podcasts4Jvandb
Netherlands7 months ago - If you’re addicted to the scale you need to listen up
This lady is talking radical sense every woman should want to hear. I’ve been listening to Christie for 4 years and she’s changed my life. I’ve had eating disorders and disordered eating for 25 years and Christie and her podcasts and books have been a big part of my journey of recovery. Even if you don’t think you need it, listen anyway. You might be surprised to realise that what you think isn’t a diet actually is. And to learn that there’s another way to see and live life, without needing ... more
Apple Podcasts5l_anon_000
United Kingdom9 months ago - Have you had enough?
If you are done with hating your body, struggling with food and weight, then give this show a listen. Christy and her guests know their stuff. Are you " too fat"? A "food addict? A chronic dieter? Recovering from an eating disorder? Confused about what to eat or tired of the insanity out there in the health and wellness world? Get ready to be blown away by new life changing, life saving and scientific truths about weight, food and health. If you are interested in listening to one of the Trail Bl... more
Apple Podcasts5Earthgrrl
United Statesa year ago - Life changing
This was radical for the time when it launched, and it still swims upstream in 2024 though the zeitgeist has ostensibly adopted superficial tenants body positivity. Christy is a leading expert in the field and shares her bombshell insights in such compassionate delivery. Life changing for those who struggle with diet culture and/or disordered eating.
Apple Podcasts5Charkra11United Statesa year ago - Revised Review 3 years later obesity is a life thief
I’ve recently discovered intuitive eating and I’m so grateful I found your podcast. Thank you for putting this good information out there. I see the intuitive eating and HAES movements being usurped by the diet industry. So please, please keep doing what you’re doing. 3 YEARS LATER: EDIT 3 years later I gained 100 pounds. Yes dieting is a life thief. But you know what else is? Being 100+ pounds over weight. I cannot access my life the way I want to. So now instead of dieting consuming my mind a... more
Apple Podcasts1HdjcieeurbdjckskdirjrUnited Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #33 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #48 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #119 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #108 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #171 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #193 |  Italy/Health & Fitness/Nutrition |
Talking Points
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Frequently Asked Questions About Food Psych Podcast
What is Food Psych Podcast about and what kind of topics does it cover?
The content spans a wide range of topics that explore the intersection of food, health, and identity, focusing on dismantling harmful diet culture and promoting body acceptance. Key discussions often revolve around intuitive eating, the impact of societal pressures on body image, the influence of the weight-loss industry, and the importance of community support in recovery from disordered eating. With a strong emphasis on a non-diet approach, guests frequently include experts from nutrition, psychology, and personal styling, providing holistic insights and strategies for listeners seeking to heal their relationship with food and their bodies. Unique aspects of this series include its compassionate tone and the integration of personal narrat... more
Where can I find podcast stats for Food Psych Podcast?
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How many listeners does Food Psych Podcast get?
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What are the audience demographics for Food Psych Podcast?
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How many subscribers and views does Food Psych Podcast have?
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Which podcasts are similar to Food Psych Podcast?
These podcasts share a similar audience with Food Psych Podcast:
1. Rethinking Wellness
2. Seems Like Diet Culture
3. The Eating Disorder Therapist
4. Burnt Toast by Virginia Sole-Smith
5. Good Bodies
How many episodes of Food Psych Podcast are there?
Food Psych Podcast launched 12 years ago and published 383 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Food Psych Podcast?
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Where can I see ratings and reviews for Food Psych Podcast?
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What guests have appeared on Food Psych Podcast?
Recent guests on Food Psych Podcast include:
1. Elise Resch
2. Jenna Hollenstein
3. Dacy Gillespie
4. Laura Thomas
5. Shana Minei Spence
6. Gregory Dodell
7. Charlotte Markey
8. Shira Rosenbluth
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.