Artwork for Food Psych Podcast

Food Psych Podcast with Christy Harrison

Christy Harrison, MPH, RD, CEDS
NutritionMental HealthHealth & Fitness

Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at (Disclaimer: All content in this p... more


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Latest Episodes

Fellow anti-diet dietitian and podcaster Heather Caplan joins us to discuss her experience with orthorexia (aka obsession with “healthy” eating), how to bring joyful movement into eating-disorder recovery, the intersection of pregnancy and diet cultu... more

11 days ago

Anti-diet dietitian and Intuitive Eating co-author Evelyn Tribole makes her third appearance on the pod to discuss the new fourth edition of Intuitive Eating and how the book has evolved with each edition, the research that supports intuitive eating,... more

18 days ago

Fellow Health At Every Size® dietitian Erica Leon joins us to discuss why people are particularly vulnerable to diet culture as they age, intuitive eating in midlife and menopause, the importance of normalizing body changes throughout the life cycle,... more

25 days ago


4.7 out of 5 stars from 3.9k ratings
  • Victim narrative on every episode

    The victim narrative on every episode (60 min plus) gets annoyingly redundant. There is a way to deal with diet culture, body image and good relationship issues without so much anger. Listen to Marc David’s podcast — far more insightful as he delves into these issues with real life interviews with clients. Marc David’s podcast is a must-listen-to for nutritionists/dietitians, mental health experts and the public.

    Apple Podcasts
    United States4 months ago
  • Uneducated

    Wow! I’ve been listening to this and I am shocked at her message. Very disappointed in her message.

    Apple Podcasts
    Maria Emmerich
    United States4 months ago
  • Not my favorite

    I’ve head this podcaster interviewed on other shows and like her message. However, this podcast just isn’t for me. The avoidance of “trigger words” and the extended explanations aren’t my style. The into music is unusual - like maybe they are using it so they don’t have to pay royalties? more

    Apple Podcasts
    United States4 months ago
  • I’m not alone!

    I absolutely love this podcast! The day that I started listening, I really didn’t realize the curse that diet culture had on me. This podcast has been key in the breaking me from the cycle.

    Apple Podcasts
    United States4 months ago
  • Love This Podcast

    This is an amazing well researched, thought provoking show that will change the way you view health and well-being. It will challenge everything we have been taught about weight, health, and happiness. Do yourself and favor and listen to the message of this podcast.

    Apple Podcasts
    United States5 months ago

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How many episodes of Food Psych Podcast are there?

Food Psych Podcast launched 9 years ago and published 321 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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