Rethinking Wellness
Christy Harrison, MPH, RD, CEDSRethinking Wellness offers critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being. We explore the science (or lack thereof) behind popular wellness diets, the role of influencers and social-media algorithms in spreading wellness misinformation, problematic practices in the alternative- and integrative-medicine space, how welln... more
| Publishes | Weekly | Episodes | 152 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionMental Health | |||
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Latest Episodes
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com
Cultural critic and author Amanda Hess joins us to discuss her new book, Second Life: Having a Child in the Digital Age. We talk about the intersection of ... more
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com
Christy discusses her experience with IVF and the intersection of infertility and complementary/alternative medicine, including a deep dive into the scienc... more
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com
Physician and writer Mara Gordon joins us to discuss diet and wellness culture among medical doctors, why she took Ozempic for weight loss (and what made h... more
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com
Christy answers an audience question about organic foods, addressing whether organics are better for human health than conventional ones, potential environ... more
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Reviews
- Would love to listen…
Man I’d really love to listen to this podcast, the episodes sound interesting, but it’s all locked behind a paywall.
Apple Podcasts1ComcastSucksAnyway
United States2 months ago - I won’t pay, sorry
I purchased and read both Christy’s books. Her previous podcast was a sounding board for me in the pandemic. Sadly, I am unsubscribing from newsletters and doing digital cleaning of so many spruces I follow. I have so much content to digest for free and it is sad this very important voice is not as accessible as the ones she critiques which have a lot of free content. I understand money must be made, maybe finding sponsors whose values align? Products from fat business owners BIPOC etc. I would ... more
Apple Podcasts4Yoipod4yBBUnited States5 months ago - Always gentle, always evidence-based
I’ve been listening to Christy’s podcasts for over 7 years and recommend her to everyone. She conducts an unparalleled amount of research to be able to present us with accurate data and evidence in accessible ways (mostly—sometimes I have to listen more than once to process the info). And she’s genuinely kind and empathetic! I feel empowered and emboldened with what I’ve learned from her, not least of which is self-acceptance, self-love, and patience. If I could only listen to one podcast for th... more
Apple Podcasts5corinna_hotpinkUnited States7 months ago - For Paid Subscribers Only
I respect needing to sustain oneself and make a living, but this may as well be a paid podcast, for both this and the newsletter because at least each time I’ve tried to listen or read several times over the year, a subscription is required to listen to the full episode or read the full article or post.
I love the content, but I agree with others who proposed retaining the model. Perhaps have some shorter episodes that are free or free for a limited time. As it is now, it’s the frustration of ... more
Apple Podcasts2K.Em.54United States7 months ago - Misinformation
I tried having an open mind but this took it too far. As someone with an autoimmune condition for 2 decades and not finding ANY relief until I leaned heavily into healing holistically.. yes through diet/supplements. If you put junk in your body, it’s not going to feel good, supplements allow us to fill in the nutritional gaps and give our body what it needs to regain health. If takes time and it takes work but yes you most definitely have the ability to reverse disease through diet lifestyle, ... more
Apple Podcasts1jjulius2008United States8 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #85 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #56 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #195 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #125 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #178 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #208 |  Germany/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Rethinking Wellness
What is Rethinking Wellness about and what kind of topics does it cover?
Focused on unpacking the complexities of wellness and diet culture, this podcast offers critical insights into prevalent health trends and misinformation. It analyzes various popular wellness diets, the influence of social media on health perceptions, and the implications of alternative and integrative medicine practices. Episodes often address the intersections between wellness culture and disordered eating, while providing listeners with research-backed information to navigate the flawed healthcare landscape. The podcast also stresses the importance of evidence-based health practices and promotes a compassionate skepticism toward unverified wellness claims, urging audiences to critically assess their health choices.
Where can I find podcast stats for Rethinking Wellness?
Rephonic provides a wide range of podcast stats for Rethinking Wellness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Rethinking Wellness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Rethinking Wellness get?
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What are the audience demographics for Rethinking Wellness?
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How many subscribers and views does Rethinking Wellness have?
To see how many followers or subscribers Rethinking Wellness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Rethinking Wellness?
These podcasts share a similar audience with Rethinking Wellness:
1. Food Psych Podcast with Christy Harrison
2. Seems Like Diet Culture
3. The Burnt Toast Podcast
4. Diet Culture Rebel Podcast
5. Maintenance Phase
How many episodes of Rethinking Wellness are there?
Rethinking Wellness launched 3 years ago and published 152 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Rethinking Wellness?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Rethinking Wellness?
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How do I access podcast episode transcripts for Rethinking Wellness?
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What guests have appeared on Rethinking Wellness?
Recent guests on Rethinking Wellness include:
1. Amanda Hess
2. Mara Gordon
3. Jennifer Caspari
4. Anita Emily
5. Marci Evans
6. Gregory Dodell
7. Matthew Facciani
8. Virginia Sole-Smith
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.