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Artwork for Rethinking Wellness

Rethinking Wellness offers critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being. We explore the science (or lack thereof) behind popular wellness diets, the role of influencers and social-media algorithms in spreading wellness misinformation, problematic practices in the alternative- and integrative-medicine space, how welln... more

PublishesTwice weeklyEpisodes89Foundeda year ago
Number of ListenersCategories
NutritionMental HealthHealth & Fitness

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Artwork for Rethinking Wellness

Latest Episodes

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com more

2 days ago

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com more

7 days ago

Cookbook author Julia Turshen joins us to discuss her history with an eating disorder and how orthorexic thinking showed up in her work, how a loved one’s boundary on diet talk helped her realize her relationship with food was problematic, how lettin... more

9 days ago

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Reviews

4.5 out of 5 stars from 386 ratings
  • Don’t waste your time

    Absolute quackery

    Apple Podcasts
    1
    RustyShackleford2525
    United Statesa month ago
  • Great Podcast

    I love and appreciate this podcast. I’m just getting a little fatigued of all the paywalls and new account creations in order to enjoy basic content. I’m very supportive of my favorite creators, but I can’t afford to support every single one’s ventures, and it becomes tiring to have a ton of different platforms. I understand having a paid tier for extra stuff. But just to finish up the last twenty minutes of an hour-long episode, I subscribed for $6. It wasn’t made clear that there was only twen... more

    Apple Podcasts
    5
    Shalma M.
    United Statesa month ago
  • Rethinking wellness

    Yes and thank you

    Apple Podcasts
    5
    Kwd&h
    United States2 months ago
  • Why even bother

    If you’re not posting entire episodes, you’re not a real podcast. Why would I even try bothering to listen to any more ‘preview’ episodes. Weird, annoying, and honestly sketchy behavior. No thanks.

    Apple Podcasts
    1
    Rsorense
    United States2 months ago
  • Feels like medical gaslighting

    If you have a rare disease or are hypermobile this podcast isn’t for you.

    Apple Podcasts
    1
    shastaface
    United States3 months ago

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