
Abbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey’s Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space. Abbey’s core philosophy is that a pleasurable relationship with food, your body and yourself is the ... more
| Publishes | Weekly | Episodes | 68 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessScience | |||

Here’s a run down of what we discussed in today’s episode:
• Jen’s Birth Story & Becoming a Labor Nurse
• Pregnancy & Birth Myths: What’s Evidence-Based?
• Can Food Really Induce Labor?
• Hospital Bag Essentials: What to Bring (and Skip)
• ... more
Here’s a run down of what we discussed in today’s episode:
• What Is Perimenopause? Early Signs You Shouldn’t Ignore
• Why So Many Women Are Blindsided by Perimenopause
• The Biggest Myths About Hormones in Your Late 30s and 40s
• Why Perimenopause ... more
Here’s a run down of what we discussed in today’s episode:
• Weight Loss vs Fat Loss: What’s Actually Changing in Your Body
• Why Muscle Matters for Metabolism and Long-Term Health
• How Much Muscle Is Typically Lost During Dieting?
• Why the Scale ... more
Here’s a run down of what we discussed in today’s episode:
• Why Protein Matters: Evidence-Based Benefits for Satiety, Muscle, and Metabolism
• Are We Actually Protein Deficient? Protein Intake vs. Calorie Intake
• The Rise of Protein Everything: Wh... more
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Does anyone else have a hard time listening because her voice can get extremely high and shrill? I like what she says but I cannot stand the constant high notes she hits when talking to the point I have to stop the podcast. She has a normal voice when speaking to other ppl on the podcast but when she monologues it's way too much-I don't understand the change in octave suddenly when she's ranting. Ugh what a bummer.
Super disappointed in this one, been listening since episode 1 but the dismissal of animal experience was gross. Talking about how animals have ‘plenty of space’ inside a barn never seeing sunlight or being outside.. just say ‘suffering doesn’t matter ;)’. I get there may be no nutritional difference in meat but to dismiss the fact that to animals there’s a very big difference in quality of life was disgusting and disappointing.
I related to this episode on a personal level. Having dealt with IBS my whole life. I wish I could have found someone like Dr Clark. Thank you so much for sharing, this is a great podcast!
As a RD2B and finishing my masters in nutrition Abbey has always been my go to dietitian to broaden my understanding of nutrition. I feel more and more confident each episode I listen to or instagram reel I watch. Thank you for all the hard work you do!
I enjoy the fair presentation of topics, especially a lot of the maha and diet culture noise. Would love an episode on the surge of all the fixes for menopause issues that seem to be filling my feed.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #214 |
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The podcast offers a blend of insightful discussions on nutrition, health, and wellness, marked by a science-based approach combined with engaging personal anecdotes. It often tackles contemporary issues surrounding diet culture, emotional eating, and body positivity, highlighting the importance of mindful eating and the detrimental effects of restrictive diets. With a commitment to debunking nutrition myths, the host, a Registered Dietitian, encourages listeners to cultivate a positive relationship with food, their bodies, and their overall health. The content is enriched by guest interviews with experts in various health-related fields, making complex topics more accessible to the audience.
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These podcasts share a similar audience with Bite Back:
1. The Liz Moody Podcast
2. The Dose
3. The Mel Robbins Podcast
4. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
5. Well Beyond 40
Bite Back launched a year ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Bite Back include:
1. Michelle Carroll
2. Jackie Kirschen
3. Sarah Nicole Landry
4. Alanna McGinn
5. Michelle Miller
6. Jenn Trepeck
7. Dr. Harini Bhat
8. Sabina Vohra-Miller
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