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Bite Back with Abbey Sharp

Abbey Sharp / Frequency Podcast Network
Diet Culture
Nutrition
Body Image
Social Media
Eating Disorders
Body Positivity
Hunger Crushing Combo
Women In the Workplace
Hustle Culture
Intuitive Eating
Anti-Fat Bias
Blood Sugar Control
Workplace Wellness Programs
Recruitment Bias
Orthorexia
Fat Activism
Thin Privilege
Supplement Industry
Weight Loss
Misinformation

Abbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey’s Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space. Abbey’s core philosophy is that a pleasurable relationship with food, your body and yourself is the ... more

PublishesWeeklyEpisodes57Foundeda year ago
Number of ListenersCategories
ScienceHealth & Fitness

Listen to this Podcast

Artwork for Bite Back

Latest Episodes

Here’s a run down of what we discussed in today’s episode:

• Why Sleep Is a Lifesaving Health Priority

• Understanding Normal Sleep Architecture

• How Women’s Sleep Differs From Men’s

• Why So Many Women Struggle With Sleep

• Revenge Bedtime Procras... more

Here’s a run down of what we discussed in today’s episode:

• Quick-Fire Big Ag Myth-Busting

• Can Regenerative Agriculture Scale?

• How Big Ag Uses Tech to Improve Sustainability

• GMOs, Organics, and the Real Public Health Risk

• Pesticides 101: Wh... more

Here’s a run down of what we discussed in today’s episode:

• Introduction

• Why Willpower Isn’t the Key to Behavior Change

• Willpower as a Muscle (or Phone Battery)

• How the Holidays Drain Our Willpower Faster

• What the Parole Judge Study Teaches... more

Here’s a run down of what we discussed in today’s episode:

• Introduction

• Why Media Literacy Matters Now More Than Ever

• How Algorithms Shape What We Think Is “True”

• Our Brains On Misinformation

• The Influence Economy: When Content Becomes Adv... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Michelle Miller
One of the nation's most influential voices working to bridge the gap between consumers and the people who grow their food.
Known as The Farm Babe
Episode: Is Big Ag the BAD Guy? Debunking a Crop of Food Misinformation with Farmer Michelle Miller
Jenn Trepeck
Host of Salad with a Side of Fries and author of Uncomplicating Wellness
Episode: Why You “Ruin Your Diet” Every Holiday (PS: It’s Not Willpower) with Jenn Trepeck
Dr. Harini Bhat
Pharmacist-turned-science storyteller, creator of the Today I Learn Science substack and podcast.
Episode: Can Period Blood Hold the Key to Diagnosing Endometriosis without Surgery? With Dr Harini Bhat
Sabina Vohra-Miller
Completing her doctorate in clinical pharmacology and toxicology with a focus on vaccine misinformation.
Episode: “What’s ACTUALLY Pregnancy Safe (Vaccines, SSRIs, Tylenol & More) with Sabina Vohra-Miller
Dr. Tommy Martin
Science communicator, pediatrician, and father to a son with autism
Episode: The Autism “Epidemic”: Why MAHAs Witch Hunt for a Cause & “Cure” is a Dangerous Fantasy with Dr. Tommy Martin
Camille Moore
Branding expert and founder of Third Eye Insights
Third Eye Insights
Episode: “I Don’t Trust Them” - Branding Expert Camille Moore on Arrae’s Dishonest Protein Marketing
Skye Borgman
Award-winning filmmaker and director of the docuseries Fit for TV.
Netflix
Episode: The Biggest Loser Exposed: Rapid Weight Regain, EDs, Broken Bodies & More with Fit for TV Director Skye Borgman
Dr. Jessica Steier
CEO of Unbiased Science and host of the Unbiased Science podcast
Unbiased Science
Episode: The SHOCKING Truth About GMOs & Organics with Dr Jessica Steier
Bonnie Roney
Registered dietitian and intuitive eating counselor.
Diet Culture Rebel
Episode: Set Point Weight EXPOSED: Can Diet or Ozempic Change it For Good? with Diet Culture Rebel Bonnie Roney, RD

Host

Abbey Sharp
Host and Registered Dietitian (RD), Abbey Sharp is recognized for blending science with a relatable and engaging persona. She is known for providing thoughtful, evidence-based insights on nutrition, body image, and health culture.

Reviews

4.8 out of 5 stars from 595 ratings
  • Priceless information

    As a RD2B and finishing my masters in nutrition Abbey has always been my go to dietitian to broaden my understanding of nutrition. I feel more and more confident each episode I listen to or instagram reel I watch. Thank you for all the hard work you do!

    Apple Podcasts
    5
    Rrobrobbie
    United States2 months ago
  • Super informative

    I enjoy the fair presentation of topics, especially a lot of the maha and diet culture noise. Would love an episode on the surge of all the fixes for menopause issues that seem to be filling my feed.

    Apple Podcasts
    5
    MaPe1776
    United States3 months ago
  • Amazing show

    As someone who struggles with an eating disorder this podcast is so helpful. It feels so refreshing to hear people saying actual facts and not making people feel like they need to lose weight

    Apple Podcasts
    4
    Avalanchie
    Canada3 months ago
  • Educational, wholesome, and entertaining!

    I’ve been watching Abbey on YouTube for years and can therefore personally thank her for starting me out on my intuitive eating journey! I love Abbey’s content and this podcast is Bo exception. Amazing education and food for thought while being just a joy to listen to.

    Apple Podcasts
    5
    rach.mac430
    New Zealand3 months ago
  • Great balanced info!

    Love this podcast, full of health information that is balanced and evidence-based! We need more of this!

    Apple Podcasts
    5
    NCSupernova
    Canada4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the podcast's evidence-based approach, finding Abbey's insights valuable and actionable.
Many reviews highlight the podcast's ability to debunk myths around dieting and body image with compassion and clarity.
Some criticisms involve discomfort with certain progressive language, but overall feedback suggests a positive reception of the content's integrity.
The discussions on controversial health topics resonate well, making it accessible for those new to the subject.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#165
United States/Science
Apple Podcasts
#87
Canada/Science
Apple Podcasts
#49
Ukraine/Science
Apple Podcasts
#52
Russia/Science
Apple Podcasts
#112
Finland/Science
Apple Podcasts
#173
Ireland/Science

Talking Points

Recent interactions between the hosts and their guests.

Why You “Ruin Your Diet” Every Holiday (PS: It’s Not Willpower) with Jenn Trepeck
Q: What does it mean to use willpower upstream?
Using willpower to create habits and systems ahead of time, so that fewer decisions require willpower later.
Why You “Ruin Your Diet” Every Holiday (PS: It’s Not Willpower) with Jenn Trepeck
Q: Why is blaming lack of discipline or willpower not helpful in behavior change?
It's a misunderstanding of what willpower is, and behavior is often based on biochemical conditions, not moral failure.
“The Algorithm Is Raising Our Kids — And It’s Pulling them into Deadly Rabbit Holes” - Teaching Media Literacy with Matthew Johnson
Q: How early can we get media literacy skills started?
Media literacy can start as soon as kids understand language, focusing on the idea that media is created by people with choices, and encouraging co-viewing with discussions.
“The Algorithm Is Raising Our Kids — And It’s Pulling them into Deadly Rabbit Holes” - Teaching Media Literacy with Matthew Johnson
Q: What can we do to inoculate kids against algorithmic escalation?
Parents can help by curating social media feeds, teaching kids about body neutrality, and encouraging critical thinking around media consumption.
“The Algorithm Is Raising Our Kids — And It’s Pulling them into Deadly Rabbit Holes” - Teaching Media Literacy with Matthew Johnson
Q: How do you feel social media platforms have intensified pressures for young people, especially as it pertains to the way they look, their appearance?
Social media has intensified pressures through constant exposure to curated and filtered images, not just from celebrities but even from peers, leading to a culture of comparison and the pressure to conform to idealized standards.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Bite Back

What is Bite Back about and what kind of topics does it cover?

Content primarily centers around nutrition, health, and wellness, with a focus on debunking prevalent myths and misinformation in these areas. Topics explored range from emotional eating, disordered eating, and diet culture to specific health conditions like IBS, SIBO, and autism. Notable discussions also address the intersection of motherhood with body image and nutritional guidance for raising children amidst societal pressures. The podcast aims to empower listeners with evidence-based knowledge, encouraging a healthy relationship with food and body while promoting self-acceptance and body positivity. Abbey's engaging and sometimes sassy approach makes the complex and often controversial subjects more digestible and relatable.

Where can I find podcast stats for Bite Back?

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How many listeners does Bite Back get?

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What are the audience demographics for Bite Back?

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How many subscribers and views does Bite Back have?

To see how many followers or subscribers Bite Back has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Bite Back?

These podcasts share a similar audience with Bite Back:

1. Diet Culture Rebel Podcast
2. Food Psych Podcast with Christy Harrison
3. The Dr. Shannon Show
4. Aging Powerfully with Melissa Grelo
5. Unbiased Science

How many episodes of Bite Back are there?

Bite Back launched a year ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Bite Back?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Bite Back?

Rephonic pulls ratings and reviews for Bite Back from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Bite Back?

Recent guests on Bite Back include:

1. Michelle Miller
2. Jenn Trepeck
3. Dr. Harini Bhat
4. Sabina Vohra-Miller
5. Dr. Tommy Martin
6. Camille Moore
7. Skye Borgman
8. Dr. Jessica Steier

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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