Bite Back with Abbey Sharp
The Roost Podcast NetworkAbbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey’s Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space. Abbey’s core philosophy is that a pleasurable relationship with food, your body and yourself is the ... more
| Publishes | Weekly | Episodes | 92 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ScienceHealth & Fitness | |||
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Latest Episodes
In today’s episode of Bite Back with Abbey Sharp, we’re diving into the latest wellness trend: fibermaxxing. We unpack the very real benefits of fiber, why variety matters more than simply chasing the highest number, and when a healthy goal can becom... more
In today’s episode of Bite Back with Abbey Sharp, we’re breaking down some of the biggest myths about soy and separating hormone fearmongering from the actual science. We unpack what phytoestrogens really do, what the research says about soy and horm... more
In today’s episode of Bite Back with Abbey Sharp, we unpack why knowing how to eat “healthy” doesn’t always translate into actually doing it. We explore the science of behaviour change, why willpower and motivation alone aren’t enough, and the many b... more
In today’s episode of Bite Back with Abbey Sharp, we’re cutting through the misinformation surrounding thyroid health and nutrition. Joined by registered dietitian and thyroid health specialist Priscilla Swahn, we unpack how the thyroid actually impa... more
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Reviews
- Expert who talks about adrenal fatigue is unsettling …
Usually you have good experts - but what’s with this dietician Priscilla Swahn you had on the thyroid episode ? She lost me when she mentioned “adrenal fatigue “ . That’s a little disappointing and I basically didn’t want to listen to anything else she said …
Apple Podcasts5lady_croft03
United States21 days ago - Okay on the science, BAD on the vocabulary and vocal habits
This woman needs to check the use of the word “literally.” Your phone was not literally blowing up.
Apple Podcasts2laurendorphin
Canada4 months ago - Truly holistic approach
What I appreciate so much about Abbey is how she undertakes a holistic approach to her analysis - and I don’t just mean connecting the body to the mind. I appreciate that more importantly she analyzes how the systems and cultural influences around us affect our understanding of body/ies. I value anyone who integrates how the personal is political and the political is personal within their profession (especially one that is usually SO micro-level focused, as traditional dieticians so often are). ... more
Apple Podcasts5LinzNeigeCanada5 months ago - Like the advice but...
Does anyone else have a hard time listening because her voice can get extremely high and shrill? I like what she says but I cannot stand the constant high notes she hits when talking to the point I have to stop the podcast. She has a normal voice when speaking to other ppl on the podcast but when she monologues it's way too much-I don't understand the change in octave suddenly when she's ranting. Ugh what a bummer.
Apple Podcasts4Oxy173221United States7 months ago - Big Ag Big Miss episode
Super disappointed in this one, been listening since episode 1 but the dismissal of animal experience was gross. Talking about how animals have ‘plenty of space’ inside a barn never seeing sunlight or being outside.. just say ‘suffering doesn’t matter ;)’. I get there may be no nutritional difference in meat but to dismiss the fact that to animals there’s a very big difference in quality of life was disgusting and disappointing.
Apple Podcasts1Scorpiogirl555United States9 months ago
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Chart Rankings
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Apple Podcasts | #186 | United States/Science |
Apple Podcasts | #134 | Canada/Science |
Apple Podcasts | #214 |  Australia/Science |
Apple Podcasts | #112 |  Philippines/Science |
Apple Podcasts | #230 |  Mexico/Science |
Apple Podcasts | #236 |  Brazil/Science |
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Frequently Asked Questions About Bite Back
What is Bite Back about and what kind of topics does it cover?
A nutrition-focused show that blends science with practical life wisdom, frequently hosting clinicians, researchers, and industry insiders to discuss evidence-based eating, gut health, body image, and the social dynamics of diet culture. Episodes consistently tackle topics like intuitive eating, gut–brain connections, fertility, hormonal health, and debunking wellness myths, often featuring guests who bring clinical, research, or media perspectives. A standout pattern is the host's emphasis on compassionate, non-diet approaches and accessible explanations of complex science, making it helpful for listeners seeking actionable guidance and critical thinking about nutrition claims.
Where can I find podcast stats for Bite Back?
Rephonic provides a wide range of podcast stats for Bite Back. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Bite Back and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Bite Back get?
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What are the audience demographics for Bite Back?
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How many subscribers and views does Bite Back have?
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Which podcasts are similar to Bite Back?
These podcasts share a similar audience with Bite Back:
1. Diet Culture Rebel Podcast
2. Food Psych Podcast with Christy Harrison
3. All or Something Podcast
4. Hot, Healthy, Never Hungry
5. The Liz Moody Podcast
How many episodes of Bite Back are there?
Bite Back launched 2 years ago and published 92 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Bite Back?
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Where can I see ratings and reviews for Bite Back?
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What guests have appeared on Bite Back?
Recent guests on Bite Back include:
1. Mary Alice Mina
2. Amber Horsburgh
3. Kimberly Snyder
4. Dr. Kaitlyn Regehr
5. Brian Baumal
6. Kylee Van Horn
7. Zoë Rom
8. Dr. Natalie Crawford
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