
Abbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey’s Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space. Abbey’s core philosophy is that a pleasurable relationship with food, your body and yourself is the ... more
| Publishes | Weekly | Episodes | 96 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ScienceHealth & Fitness | |||

Here’s a run down of what we discussed in today’s episode:
In today’s episode of Bite Back with Abbey Sharp, we’re taking a deep dive into “food noise” and whether we’re starting to pathologize normal hunger, cravings, and thoughts about food. We un... more
In today’s episode of Bite Back with Abbey Sharp, I’m joined by author and eating disorder research advocate Paige Gordon, who lived with bulimia for 22 years before starting a low-dose GLP-1 medication that she says eliminated her drive to binge and... more
In today’s episode of Bite Back with Abbey Sharp, we’re back with Fat Wars — Part Two, turning our attention to butter, beef tallow, coconut oil, and the saturated fat comeback. We unpack the science behind saturated fat, cholesterol, and heart disea... more
In today’s episode of Bite Back with Abbey Sharp, we’re kicking off Fat Wars — Part One with a deep dive into the controversial world of seed oils. We unpack the claims around omega-6 fats, inflammation, oxidation, and toxins, why seed oils have beco... more
People also subscribe to these shows.





Usually you have good experts - but what’s with this dietician Priscilla Swahn you had on the thyroid episode ? She lost me when she mentioned “adrenal fatigue “ . That’s a little disappointing and I basically didn’t want to listen to anything else she said …
This woman needs to check the use of the word “literally.” Your phone was not literally blowing up.
What I appreciate so much about Abbey is how she undertakes a holistic approach to her analysis - and I don’t just mean connecting the body to the mind. I appreciate that more importantly she analyzes how the systems and cultural influences around us affect our understanding of body/ies. I value anyone who integrates how the personal is political and the political is personal within their profession (especially one that is usually SO micro-level focused, as traditional dieticians so often are). ... more
Does anyone else have a hard time listening because her voice can get extremely high and shrill? I like what she says but I cannot stand the constant high notes she hits when talking to the point I have to stop the podcast. She has a normal voice when speaking to other ppl on the podcast but when she monologues it's way too much-I don't understand the change in octave suddenly when she's ranting. Ugh what a bummer.
Super disappointed in this one, been listening since episode 1 but the dismissal of animal experience was gross. Talking about how animals have ‘plenty of space’ inside a barn never seeing sunlight or being outside.. just say ‘suffering doesn’t matter ;)’. I get there may be no nutritional difference in meat but to dismiss the fact that to animals there’s a very big difference in quality of life was disgusting and disappointing.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #14 | |
Apple Podcasts | #12 | |
Apple Podcasts | #14 | |
Apple Podcasts | #19 | |
Apple Podcasts | #159 | |
Apple Podcasts | #8 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
A science-forward show that debunks nutrition myths, analyzes wellness culture, and translates research into practical eating guidance. Episodes cover topics like seed oils, gut health, thyroid wellness, sun safety, and the ethics of diet culture, often featuring interviews with clinicians, researchers, and critics who illuminate how marketing, emotion, and policy shape what we feed ourselves. Notable strengths include a steady emphasis on evidence-based approaches, approachable explanations of complex science, and a willingness to tackle controversial topics with nuance. Listeners keen on critical thinking about nutrition, health trends, and body image will likely find this program informative, practical, and occasionally provocative.
Rephonic provides a wide range of podcast stats for Bite Back. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Bite Back and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Bite Back, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Bite Back, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Bite Back has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Bite Back:
1. Diet Culture Rebel Podcast
2. Food Psych Podcast with Christy Harrison
3. The Liz Moody Podcast
4. unPAUSED with Dr. Mary Claire Haver
5. The Dr Vonda Show
Bite Back launched 2 years ago and published 96 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Bite Back from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Bite Back. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Bite Back include:
1. Paige Gordon
2. Priscilla Swahn
3. Mary Alice Mina
4. Amber Horsburgh
5. Kimberly Snyder
6. Dr. Kaitlyn Regehr
7. Brian Baumal
8. Kylee Van Horn
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.