Bite Back with Abbey Sharp
The Roost Podcast NetworkAbbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey’s Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space. Abbey’s core philosophy is that a pleasurable relationship with food, your body and yourself is the ... more
| Publishes | Weekly | Episodes | 85 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ScienceHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Here’s a run down of what we discussed in today’s episode:
• Will GLP-1s Kill Diet Culture?
• Why SkinnyTok Took Over Social Media
• The Rise of Biohacking & Hyper-Optimization
• Is Muscle the New Thin?
• The New Status Symbol in Welln... more
Here’s a run down of what we discussed in today’s episode:
• How Social Media Changed “Good Womanhood”
• Why the Trad Wife Trend Is So Appealing
• The Trad Wife Paradox: Submission as a Brand
• The Soft Life Trend Explained
• Wellness Cultu... more
Here’s a run down of what we discussed in today’s episode:
• What Is “Heart Intelligence”?
• The Heart–Brain Connection Explained
• Breaking the Attention–Stress Loop
• Why Heart Rate Variability Matters
• Chronic Stress, Inflammation & Rec... more
Here’s a run down of what we discussed in today’s episode:
• Why Bone Health Matters for Longevity
• Peak Bone Mass: Your Bone-Building Years
• The Silent Risks of Osteoporosis
• How SkinnyTok Is Changing Long-Term Health
• GLP-1s, Rapid We... more
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Recent Guests
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Reviews
- Okay on the science, BAD on the vocabulary and vocal habits
This woman needs to check the use of the word “literally.” Your phone was not literally blowing up.
Apple Podcasts2laurendorphin
Canada3 months ago - Truly holistic approach
What I appreciate so much about Abbey is how she undertakes a holistic approach to her analysis - and I don’t just mean connecting the body to the mind. I appreciate that more importantly she analyzes how the systems and cultural influences around us affect our understanding of body/ies. I value anyone who integrates how the personal is political and the political is personal within their profession (especially one that is usually SO micro-level focused, as traditional dieticians so often are). ... more
Apple Podcasts5LinzNeigeCanada4 months ago - Like the advice but...
Does anyone else have a hard time listening because her voice can get extremely high and shrill? I like what she says but I cannot stand the constant high notes she hits when talking to the point I have to stop the podcast. She has a normal voice when speaking to other ppl on the podcast but when she monologues it's way too much-I don't understand the change in octave suddenly when she's ranting. Ugh what a bummer.
Apple Podcasts4Oxy173221
United States6 months ago - Big Ag Big Miss episode
Super disappointed in this one, been listening since episode 1 but the dismissal of animal experience was gross. Talking about how animals have ‘plenty of space’ inside a barn never seeing sunlight or being outside.. just say ‘suffering doesn’t matter ;)’. I get there may be no nutritional difference in meat but to dismiss the fact that to animals there’s a very big difference in quality of life was disgusting and disappointing.
Apple Podcasts1Scorpiogirl555United States8 months ago - Loved the stress illness episode
I related to this episode on a personal level. Having dealt with IBS my whole life. I wish I could have found someone like Dr Clark. Thank you so much for sharing, this is a great podcast!
Apple Podcasts5hekdkbdkdkUnited States9 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #143 | Canada/Science |
Apple Podcasts | #208 |  Finland/Science |
Apple Podcasts | #228 |  Japan/Science |
Apple Podcasts | #250 |  United Arab Emirates/Science |
Talking Points
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Frequently Asked Questions About Bite Back
What is Bite Back about and what kind of topics does it cover?
A nutrition-focused show that blends science with practical life wisdom, frequently hosting clinicians, researchers, and industry insiders to discuss evidence-based eating, gut health, body image, and the social dynamics of diet culture. Episodes consistently tackle topics like intuitive eating, gut–brain connections, fertility, hormonal health, and debunking wellness myths, often featuring guests who bring clinical, research, or media perspectives. A standout pattern is the host's emphasis on compassionate, non-diet approaches and accessible explanations of complex science, making it helpful for listeners seeking actionable guidance and critical thinking about nutrition claims.
Where can I find podcast stats for Bite Back?
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How many listeners does Bite Back get?
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What are the audience demographics for Bite Back?
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How many subscribers and views does Bite Back have?
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Which podcasts are similar to Bite Back?
These podcasts share a similar audience with Bite Back:
1. Diet Culture Rebel Podcast
2. The Tamsen Show
3. Food Psych Podcast with Christy Harrison
4. The Liz Moody Podcast
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
How many episodes of Bite Back are there?
Bite Back launched 2 years ago and published 85 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Bite Back?
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Where can I see ratings and reviews for Bite Back?
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What guests have appeared on Bite Back?
Recent guests on Bite Back include:
1. Amber Horsburgh
2. Kimberly Snyder
3. Dr. Kaitlyn Regehr
4. Brian Baumal
5. Kylee Van Horn
6. Zoë Rom
7. Dr. Natalie Crawford
8. Jillian Michaels
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