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The Dose

CBC
Box Breathing
Nicotine Pouches
Heart Disease
Solar Retinopathy
Oral Health
Solar Eclipse
Ultra-Processed Foods
Measles
Health Risks
Recreational Nicotine
Mental Health Issues
Obstructive Sleep Apnea
Stress Management
Canada
E-Cigarettes
Synthetic Nicotine
Eye Care
Dental Care Access
Cancer
Diabetes

A weekly look at the health news that matters to you. Dr. Brian Goldman brings you the best science from top experts in plain language. He cuts through the BS and confusion to give you a dose of smart advice that you won’t find anywhere else. New episodes every Thursday.

PublishesWeeklyEpisodes276Founded6 years ago
Number of ListenersCategory
Health & Fitness

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Latest Episodes

Wellness influencers on social media are touting injectable peptides as a new wonder drug, claiming compounds like BPC-157 can improve muscle strength, boost recovery times and even increase longevity. But University of Alberta health misinformation ... more

A recent survey found roughly three million Canadians are taking GLP-1 medications like Ozempic and Mounjaro. The drugs can reduce appetite and cravings, and could also affect the body’s fat and muscle stores. Jennifer Brown, director of program inno... more

Researchers in Canada and around the world are exploring ways stem cells could help treat conditions like diabetes, Parkinson's and heart disease, but the hype sometimes outpaces the science. Neurosurgeon and researcher Dr. Sheila Singh of McMaster U... more

Lung cancer is the deadliest cancer in Canada, and a growing number of never-smokers are getting diagnosed. Dr. Nicole Ezer, director of McGill University Health Centre's lung cancer screening centre, explains why this is happening and how workplace ... more

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Recent Guests

Jennifer Brown
Registered dietitian and certified bariatric educator; Director of Program Innovation with Obesity Canada
Obesity Canada
Episode: How should I tailor my diet while taking GLP-1 drugs?
Sheila Singh
Neurosurgeon and scientist
King's College London; McMaster University
Episode: What's the latest stem cell research?
Nicole Ezer
Respirologist, Director of Lung Cancer Screening at McGill University Health Centre
McGill University Health Centre
Episode: What should people who’ve never smoked know about lung cancer?
Dr. Kelsey Mills
Consultant obstetrician and gynecologist specializing in menopause
Menopause Foundation of Canada
Episode: What’s new in menopause treatments?
Caroline Richard
Registered dietician and Professor of Human Nutrition at the University of Alberta, with a focus on nutritional immunology.
University of Alberta
Episode: What's the skinny on whole milk?
Dr. Sonia Anand
A vascular medicine specialist, a professor of medicine at McMaster University
McMaster University, Hamilton Health Sciences
Episode: How could taking Aspirin every day benefit or harm my health?
Dr. Caroline Quach
Chief Medical Officer of Health in Quebec, pediatrician, and medical microbiologist specializing in infectious diseases
Government of Quebec
Episode: Which childhood vaccines do doctors recommend universally?
Dr. Kirk Magee
Emergency physician at the QE2 Health Science Centre and professor of emergency medicine at Dalhousie University
QE2 Health Science Centre
Episode: What is scromiting and how can I avoid it?
Michael Leiter
Professor emeritus specializing in psychology and occupational health
Acadia University
Episode: What do we need to know about burnout?

Host

Dr. Brian Goldman
Host of The Dose, providing insightful discussions on health topics and engaging with experts to deliver factual health information.

Reviews

4.7 out of 5 stars from 1.3k ratings
  • Reliable

    As a MD I find this podcast reliable and objective.

    Apple Podcasts
    5
    Dbikerdoc
    United States14 days ago
  • Very informative, always interesting and scientifically accurate

    Podcast Addict
    5
    liberovit
    2 months ago
  • *

    Podcast Addict
    5
    JaneR
    4 months ago
  • Timely, clear information

    Fact and scientifically based information that educates, without lectures. I never miss a episode, well spent 22-32 minutes

    Apple Podcasts
    5
    Jacush
    Canada4 months ago
  • Excellent

    Always important and informative information. There are always relevant topics and scientific advice. I highly recommend this podcast.

    Apple Podcasts
    5
    Neeles01
    Canada4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the ease of understanding complex health information presented in a straightforward manner.
Many reviews highlight the quality of expert guests and the depth of discussions.
The podcast is regarded as a reliable source of timely and relevant health advice, cutting through misinformation found elsewhere.
Some feedback indicates areas for improvement, particularly regarding the balance of perspectives on certain medical topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#17
Canada/Health & Fitness
Apple Podcasts
#237
South Korea/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

How should I tailor my diet while taking GLP-1 drugs?
Q: What are some of the more common micronutrient deficiencies that people taking GLP-1 medications should be most concerned about?
Vitamin D and B12 deficiencies are common, with iron, calcium, and other vitamins like A and C sometimes affected as well. Because GLP-1 medications can reduce overall intake and slow stomach emptying, it's important to monitor these nutrients and consider supplements or dietary adjustments as guided by a health professional.
What should people who’ve never smoked know about lung cancer?
Q: How surprising is it for non-medical people to learn that lung cancer can and does happen to non-smokers?
Dr. Ezer explains that while lung cancer risk rises with age and smoking history, non-smokers do develop lung cancer due to factors like radon exposure, occupational hazards, and genetic predispositions, and that awareness of these risks is increasing.
How healthy is eating one meal a day?
Q: What might be the consequences of following an intermittent fasting diet if you have certain health conditions?
Individuals with chronic health conditions, older adults, and those on medications should consult with healthcare providers before starting an intermittent fasting diet due to potential risks such as increased muscle loss and difficulties with managing health conditions.
How healthy is eating one meal a day?
Q: What are the risks of binge eating during eating periods with intermittent fasting?
There is a significant risk of binge eating, as long fasting periods can lead to overeating unhealthy foods when the eating window opens.
How healthy is eating one meal a day?
Q: How important is it to get exercise while intermittent fasting?
Exercise is crucial during intermittent fasting to help maintain muscle mass, especially since calorie restriction often leads to muscle loss.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The Dose

What is The Dose about and what kind of topics does it cover?

Health topics discussed cover a wide range, including the impact of diet and nutrition, medication insights like aspirin usage, vaccination updates, and managing health issues like burnout or the importance of e-scooter safety for children. The expert guests typically consist of professionals such as doctors, dieticians, and medical researchers, bringing credible insights that aim to educate listeners on complex health subjects in an approachable manner. Notably, the podcast emphasizes timely health information relevant to current events and practices, making it a vital resource for those looking to stay informed about health and wellness.

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How many subscribers and views does The Dose have?

To see how many followers or subscribers The Dose has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Dose?

These podcasts share a similar audience with The Dose:

1. White Coat, Black Art
2. Ideas
3. Front Burner
4. Quirks and Quarks
5. Under the Influence with Terry O'Reilly

How many episodes of The Dose are there?

The Dose launched 6 years ago and published 276 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Dose?

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Where can I see ratings and reviews for The Dose?

Rephonic pulls ratings and reviews for The Dose from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Dose?

Recent guests on The Dose include:

1. Jennifer Brown
2. Sheila Singh
3. Nicole Ezer
4. Dr. Kelsey Mills
5. Caroline Richard
6. Dr. Sonia Anand
7. Dr. Caroline Quach
8. Dr. Kirk Magee

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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