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The Dose

CBC
Box Breathing
Nicotine Pouches
Heart Disease
Solar Retinopathy
Oral Health
Solar Eclipse
Ultra-Processed Foods
Measles
Health Risks
Recreational Nicotine
Nutrition
Obstructive Sleep Apnea
Mental Health Issues
Stress Management
Synthetic Nicotine
E-Cigarettes
Canada
Eye Care
Dental Care Access
Cancer

A weekly look at the health news that matters to you. Dr. Brian Goldman brings you the best science from top experts in plain language. He cuts through the BS and confusion to give you a dose of smart advice that you won’t find anywhere else. New episodes every Thursday.

PublishesWeeklyEpisodes273Founded6 years ago
Number of ListenersCategory
Health & Fitness

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Latest Episodes

Lung cancer is the deadliest cancer in Canada, and a growing number of never-smokers are getting diagnosed. Dr. Nicole Ezer, director of McGill University Health Centre's lung cancer screening centre, explains why this is happening and how workplace ... more

The One Meal a Day Diet, or OMAD, is a more extreme version of intermittent fasting that's been gaining in popularity. Its proponents say it can help people lose weight by eating a day’s worth of calories in a single meal. Family doctor and nutrition... more

Heat therapy is an age-old remedy that’s been growing in popularity. Whether it’s hot springs, hot tubs, saunas, or steam rooms, there are plenty of claims about how heat therapy can improve your health — but what does the research say? Brock Univers... more

With more than 30 symptoms of menopause, it can be difficult to decide which treatments work best. Menopause specialist ob-gyn Dr. Kelsey Mills explains why hormone therapy is the gold standard, how new non-hormonal treatments are expanding options, ... more

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Recent Guests

Dr. Kelsey Mills
Consultant obstetrician and gynecologist specializing in menopause
Menopause Foundation of Canada
Episode: What’s new in menopause treatments?
Caroline Richard
Registered dietician and Professor of Human Nutrition at the University of Alberta, with a focus on nutritional immunology.
University of Alberta
Episode: What's the skinny on whole milk?
Dr. Sonia Anand
A vascular medicine specialist, a professor of medicine at McMaster University
McMaster University, Hamilton Health Sciences
Episode: How could taking Aspirin every day benefit or harm my health?
Dr. Kirk Magee
Emergency physician at the QE2 Health Science Centre and professor of emergency medicine at Dalhousie University
QE2 Health Science Centre
Episode: What is scromiting and how can I avoid it?
Michael Leiter
Professor emeritus specializing in psychology and occupational health
Acadia University
Episode: What do we need to know about burnout?
Dr. Nathan Stall
Geriatrician and clinician scientist at Sinai Health
Sinai Health System, University of Toronto
Episode: What does the evidence tell us about the shingles vaccine and dementia?
Dr. Stephanie Smith
Professor of Infectious Diseases and practicing Infectious Disease Physician
University of Alberta
Episode: What’s the latest on this year’s flu season?
Dr. Vincent Poirier
Full time emergency physician at McGill University Health Center and senior medical advisor for Air Canada and Air Transat
McGill University Health Center
Episode: What do I need to know about in-flight medical emergencies?
Dr. Daniel Rosenfield
Pediatric emergency physician at SickKids Hospital and an associate professor of pediatrics at the University of Toronto
SickKids Hospital
Episode: What should parents know about e-scooter injuries in children?

Host

Dr. Brian Goldman
Host known for bringing expert health discussions in a straightforward manner.

Reviews

4.7 out of 5 stars from 1.3k ratings
  • Very informative, always interesting and scientifically accurate

    Podcast Addict
    5
    liberovit
    2 months ago
  • *

    Podcast Addict
    5
    JaneR
    3 months ago
  • Timely, clear information

    Fact and scientifically based information that educates, without lectures. I never miss a episode, well spent 22-32 minutes

    Apple Podcasts
    5
    Jacush
    Canada3 months ago
  • Excellent

    Always important and informative information. There are always relevant topics and scientific advice. I highly recommend this podcast.

    Apple Podcasts
    5
    Neeles01
    Canada3 months ago
  • Excellent Info

    Dr Brian Goldman & Co.deliver excellent health information in a concise straightforward way!

    Apple Podcasts
    5
    Brckwrth
    Canada3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback suggests a desire for deeper exploration of certain topics, indicating room for enhancement in coverage.
Listeners value the podcast for its informative, clear, and professional approach to health-related topics.
The host is praised for interviewing expertise while making complex topics accessible to the general audience.
There is appreciation for the practical medical information provided without a sales pitch, making it a trusted resource.
Listeners highlight the podcast's timely discussions on critical health issues, particularly in the context of current events.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#217
Canada/Top Podcasts
Apple Podcasts
#13
Canada/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

How healthy is eating one meal a day?
Q: What might be the consequences of following an intermittent fasting diet if you have certain health conditions?
Individuals with chronic health conditions, older adults, and those on medications should consult with healthcare providers before starting an intermittent fasting diet due to potential risks such as increased muscle loss and difficulties with managing health conditions.
How healthy is eating one meal a day?
Q: What are the risks of binge eating during eating periods with intermittent fasting?
There is a significant risk of binge eating, as long fasting periods can lead to overeating unhealthy foods when the eating window opens.
How healthy is eating one meal a day?
Q: How important is it to get exercise while intermittent fasting?
Exercise is crucial during intermittent fasting to help maintain muscle mass, especially since calorie restriction often leads to muscle loss.
How healthy is eating one meal a day?
Q: What does the research show about the effectiveness of OMAD as a way to lose weight?
Research on the OMAD diet indicates minimal weight loss benefits compared to eating three meals per day, suggesting that while some individuals may lose weight, the differences are slight and the diet's long-term sustainability is unclear.
What’s new in menopause treatments?
Q: How can diet help manage menopause symptoms?
While diet alone cannot fix hot flashes, limiting alcohol and focusing on a plant-based diet can reduce menopause symptoms.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
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Household Income
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Frequently Asked Questions About The Dose

What is The Dose about and what kind of topics does it cover?

This podcast provides a comprehensive exploration of various health-related topics, emphasizing clarity and accessibility in its discussions. Listeners can expect insights from leading medical experts on pressing health concerns, ranging from mental health issues like antidepressant use to physical health topics such as nutrition, respiratory illness, and advancements in treatments for chronic conditions. The consistent focus on timely and relevant health news helps bridge the gap between scientific information and everyday understanding, making it a valuable resource for navigating the often confusing landscape of health and wellness.

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How many listeners does The Dose get?

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What are the audience demographics for The Dose?

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How many subscribers and views does The Dose have?

To see how many followers or subscribers The Dose has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Dose?

These podcasts share a similar audience with The Dose:

1. White Coat, Black Art
2. The Current
3. Ideas
4. Front Burner
5. Quirks and Quarks

How many episodes of The Dose are there?

The Dose launched 6 years ago and published 273 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Dose?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Dose?

Rephonic pulls ratings and reviews for The Dose from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Dose?

Recent guests on The Dose include:

1. Dr. Kelsey Mills
2. Caroline Richard
3. Dr. Sonia Anand
4. Dr. Kirk Magee
5. Michael Leiter
6. Dr. Nathan Stall
7. Dr. Stephanie Smith
8. Dr. Vincent Poirier

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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