The Liz Moody Podcast
Liz MoodyThe Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. I... more
| Publishes | Twice weekly | Episodes | 457 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
Resharing this episode as lately so many of you have been asking about my weight loss journey after I lost 30 pounds for my health. I share the key changes I made to my diet and routine to lose weight in a healthy way. The wellness world has thousand... more
I chat with a top relationship researcher who shares shocking data on what actually leads to a compatible, successful relationship. If you want to know if you’ve found the one, or what you should actually be looking for while dating, this episode is ... more
Having a close friend who's in a different stage of life than you can be challenging, but so worth it. Today, my best friend Leigh, who’s a mom of two, and I (childfree) discuss our friendship + we answer your most difficult “we’re in different life ... more
Reposting one of my favorite episodes! Do you know what the major sources of microplastics are in your home? Should you actually throw out your plastic cutting board? Are you ingesting heavy metals without even knowing it? Is your microwave hurting y... more
Key Facts
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Reviews
- Questionable
I’m frustrated by the fact that Liz claims the podcast to be “science backed” and portrays it as though her team is fact checking everything and avoiding spreading misinformation, and yet she has podcast guests that share conflicting advice. Quite unhelpful. I used to listen to this podcast consistently, since 2020, and deeply appreciated it in the beginning. Ive listened less and less in the past two years however. It feels more clickbaity and less trustworthy.
Apple Podcasts3Rileyx8
United Statesa month ago - Sara szal
Sara szal has fancy credentials but basically spoke only to data driven studies. Could not describe at all what a normal v***** smell is and you’re an MTi Harvard doc?? Said she doesn’t think tight leggings cause infections?? Says peeing after s** is not needed. What about all the anecdotal evidence? She also had intense vocal fry which made it hard to take seriously.
Apple Podcasts3saran235United Statesa month ago - Guests are great
I like her guests and that’s why I follow. I liked the ep with Stacy Sims. But listening to Liz is like listening to a teenage girl who doesn’t understand anything outside her own experience.
Apple Podcasts3Mishel_606
Canada2 months ago - Amazing!!
SOOO good!! An amazing mix of science and information, enlightenment, motivation and inspiration, and just girly chatting. I just found this podcast a few months ago through Ladygang and have been an avid follower since! I have implemented so many of these tips and insights into my own life and even the lives of my high school students :)
Apple Podcasts5Ab40010United States2 months ago - My top show
Love this podcast, Liz is great at asking the right questions and being selective about her guests and their credentials to be speaking on a subject. I feel like I can trust the information and the show explores and acknowledges the nuance of things instead of trying to make everything so extreme.
Sometimes I do wish she would reduce the commentary oriented toward herself and her personal experiences/issues as I think it sometimes takes over the focus. Also the frequency of bringing up her lov... more
Apple Podcasts5RMB__United States2 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #36 | United States/Health & Fitness |
Apple Podcasts | #24 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #86 | United States/Health & Fitness |
Apple Podcasts | #35 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #97 | Canada/Health & Fitness |
Apple Podcasts | #102 |  United Kingdom/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Liz Moody Podcast
What is The Liz Moody Podcast about and what kind of topics does it cover?
A research-backed wellness show that blends science with practical life advice across topics like nutrition, mental health, productivity, relationships, and lifestyle design. Episodes frequently feature doctors, researchers, and authors who translate complex science into actionable steps for everyday living, from managing inflammation and autoimmune health to cultivating meaningful friendships and boosting career happiness. Listeners can expect nuanced discussions that balance evidence with real-life applications, sponsor integrations that align with health and wellness goals, and a consistent emphasis on doable routines rather than quick fixes. A standout trait is the host's approach: thoughtful questioning, emphasis on nuance, and invitat... more
Where can I find podcast stats for The Liz Moody Podcast?
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How many listeners does The Liz Moody Podcast get?
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What are the audience demographics for The Liz Moody Podcast?
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How many subscribers and views does The Liz Moody Podcast have?
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Which podcasts are similar to The Liz Moody Podcast?
These podcasts share a similar audience with The Liz Moody Podcast:
1. Well with Arielle Lorre
2. Financial Feminist
3. Lipstick on the Rim
4. The Everygirl Podcast
5. The Bossticks
How many episodes of The Liz Moody Podcast are there?
The Liz Moody Podcast launched 8 years ago and published 457 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Liz Moody Podcast?
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Where can I see ratings and reviews for The Liz Moody Podcast?
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How do I access podcast episode transcripts for The Liz Moody Podcast?
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What guests have appeared on The Liz Moody Podcast?
Recent guests on The Liz Moody Podcast include:
1. Vivian Chen
2. Anna Sale
3. Dr. Sara Szal
4. Zach Brittle
5. Cal Newport
6. David Furman
7. Justine Doiron
8. Sara Hirsh Bordo
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.