The Liz Moody Podcast
Liz MoodyThe Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. I... more
| Publishes | Daily | Episodes | 464 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||
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Latest Episodes
Ever gotten in a fight with your partner over chores? Me too. You might be carrying more of the mental load. It’s a term many of us know, but awareness of it isn’t enough. A lot of couples disagree on what things should be done, what a “good job” lo... more
We have more resources than ever before to become securely attached, but rates of secure attachment are DROPPING. Dr. Marisa G. Franco, professor of psychology, says it’s because we’re getting attachment theory all wrong.
In this episode, Dr. Marisa... more
Nicole Kidman and Sandra Bullock are 62 and 59 years old, yet look significantly younger. During their press tour for their new movie, some people are saying “this standard feels impossible, why can’t we just age!”.
In today’s episode, I talk about ... more
Key Facts
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Recent Guests
Host
Reviews
- Love Liz!
Love the pod! Cate Hall was a very strange guest with lack of real education and expertise (very opinions based vs fact) but love when you have educated experts with evidence on!
Apple Podcasts5Girlboss21x
United States22 days ago - Questionable
I’m frustrated by the fact that Liz claims the podcast to be “science backed” and portrays it as though her team is fact checking everything and avoiding spreading misinformation, and yet she has podcast guests that share completely conflicting advice. I used to listen to this podcast consistently, since 2020, and deeply appreciated it in the beginning. Ive listened less and less in the past two years however. It feels more clickbaity and less trustworthy.
Apple Podcasts3Rileyx8United States23 days ago - Questionable
I’m frustrated by the fact that Liz claims the podcast to be “science backed” and portrays it as though her team is fact checking everything and avoiding spreading misinformation, and yet she has podcast guests that share conflicting advice. Quite unhelpful. I used to listen to this podcast consistently, since 2020, and deeply appreciated it in the beginning. Ive listened less and less in the past two years however. It feels more clickbaity and less trustworthy.
Apple Podcasts3Rileyx8United States2 months ago - Sara szal
Sara szal has fancy credentials but basically spoke only to data driven studies. Could not describe at all what a normal v***** smell is and you’re an MTi Harvard doc?? Said she doesn’t think tight leggings cause infections?? Says peeing after s** is not needed. What about all the anecdotal evidence? She also had intense vocal fry which made it hard to take seriously.
Apple Podcasts3saran235United States2 months ago - Guests are great
I like her guests and that’s why I follow. I liked the ep with Stacy Sims. But listening to Liz is like listening to a teenage girl who doesn’t understand anything outside her own experience.
Apple Podcasts3Mishel_606
Canada2 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #11 | United States/Health & Fitness |
Apple Podcasts | #42 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #134 | United States/Health & Fitness |
Apple Podcasts | #34 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #109 | Canada/Health & Fitness |
Apple Podcasts | #174 |  United Kingdom/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Liz Moody Podcast
What is The Liz Moody Podcast about and what kind of topics does it cover?
A research-backed wellness show that blends science with practical life advice across topics like nutrition, mental health, productivity, relationships, and lifestyle design. Episodes frequently feature doctors, researchers, and authors who translate complex science into actionable steps for everyday living, from managing inflammation and autoimmune health to cultivating meaningful friendships and boosting career happiness. Listeners can expect nuanced discussions that balance evidence with real-life applications, sponsor integrations that align with health and wellness goals, and a consistent emphasis on doable routines rather than quick fixes. A standout trait is the host's approach: thoughtful questioning, emphasis on nuance, and invitat... more
Where can I find podcast stats for The Liz Moody Podcast?
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How many listeners does The Liz Moody Podcast get?
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What are the audience demographics for The Liz Moody Podcast?
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How many subscribers and views does The Liz Moody Podcast have?
To see how many followers or subscribers The Liz Moody Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Liz Moody Podcast?
These podcasts share a similar audience with The Liz Moody Podcast:
1. Well with Arielle Lorre
2. Lipstick on the Rim
3. Be Well by Kelly Leveque
4. The Wellness Process
5. The Bossticks
How many episodes of The Liz Moody Podcast are there?
The Liz Moody Podcast launched 8 years ago and published 464 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Liz Moody Podcast?
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Where can I see ratings and reviews for The Liz Moody Podcast?
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What guests have appeared on The Liz Moody Podcast?
Recent guests on The Liz Moody Podcast include:
1. Brooke Taylor
2. Cate Hall
3. Paul Eastwick
4. Vivian Chen
5. Anna Sale
6. Dr. Sara Szal
7. Zach Brittle
8. Cal Newport
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.