The Burnt Toast Podcast
Virginia Sole-SmithBurnt Toast is your body liberation community. We're working to dismantle diet culture and anti-fat bias, and we have a lot of strong opinions about comfy pants. Co-hosted by Virginia Sole-Smith (NYT-bestselling author of FAT TALK) and Corinne Fay (author of the popular plus size fashion newsletter Big Undies).
| Publishes | Weekly | Episodes | 230 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
You're listening to Burnt Toast! I'm Virginia Sole-Smith. Today, my conversation is with the one and only Melani Sanders.
Melani is a digital creator and the fearless founder of the We Do Not Care movement. If you are a woman in your 40s, 50s and b... more
Welcome to Indulgence Gospel After Dark!
We are Virginia Sole-Smith and Corinne Fay, and it's time for our annual Ins & Outs Episode!
This is what we do every New Year, instead of making resolutions or setting problematic body change goals. It's de... more
You're listening to Burnt Toast! We are Virginia Sole-Smith and Corinne Fay.
Happy 2026!!! To celebrate—and kick off the most diet-y month of the year!—we are here with a roundup of the very best anti-diet fitness advice in the Burnt Toast archives.... more
You're listening to Burnt Toast! We are Virginia Sole-Smith and Corinne Fay.
Happy Christmas if you celebrate! If you don't, happy Thursday where everything is closed! Either way, today we're taking a look back at your five favorite episodes of the ... more
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Reviews
- Inane
One of the most inane shows I have ever listened to. A complete waste of time.
Apple Podcasts1Domenica Zana
United States10 months ago - Essential listening!!
I can’t express how much this podcast has meant to me, and truly to so many sides of me—the mom unlearning that food is one of the ways I must show love for my kid whose sensory processing differences leave room for only 5% fat Fage yogurt and non-squishy chocolate cookies; the millennial seeking to divest herself from diet culture and actually internalize that health is possible for everyone but its performance is owed to absolutely nobody (and health and worthiness aren’t synonymous!); the cis... more
Apple Podcasts5Cgillum36United Statesa year ago - Love this podcast!
From a mid-forties mom, this is so relatable and such important discussion. Plus the shoes recs are on-point. Thanks!
Apple Podcasts5Jennifer 23United Statesa year ago - Essential
Thank you, Virginia, for your insightful takes on difficult topics. And thanks for stopping me from buying a Nood!! Love you keep up the good work.
Apple Podcasts5StephNateHollisUnited Statesa year ago - So many important topics!
Really appreciate this show and the important discussions that take place
Apple Podcasts5XriotgirlxUnited States2 years ago
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Frequently Asked Questions About The Burnt Toast Podcast
What is The Burnt Toast Podcast about and what kind of topics does it cover?
Focusing on body liberation, the content addresses the complex interplay of societal expectations surrounding body image and diet culture. Through a series of engaging discussions and interviews, topics range from ageism, beauty standards, and parenting challenges, to the cultural ramifications of diet culture. Unique insights from experts in nutrition, activism, and personal journeys are highlighted, creating a supportive environment aimed at dismantling harmful norms and fostering acceptance for all body types. The show's vibrant community aspect, combined with its focus on thoughtful dialogue, makes it appealing for listeners seeking an honest exploration of body positivity and health beyond conventional metrics.
Where can I find podcast stats for The Burnt Toast Podcast?
Rephonic provides a wide range of podcast stats for The Burnt Toast Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Burnt Toast Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Burnt Toast Podcast get?
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What are the audience demographics for The Burnt Toast Podcast?
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How many subscribers and views does The Burnt Toast Podcast have?
To see how many followers or subscribers The Burnt Toast Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Burnt Toast Podcast?
These podcasts share a similar audience with The Burnt Toast Podcast:
1. Culture Study Podcast
2. If Books Could Kill
3. Food Psych Podcast with Christy Harrison
4. Under the Influence with Jo Piazza
5. Text Me Back! With Lindy West And Meagan Hatcher-Mays
How many episodes of The Burnt Toast Podcast are there?
The Burnt Toast Podcast launched 4 years ago and published 230 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Burnt Toast Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Burnt Toast Podcast?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Burnt Toast Podcast?
Rephonic provides full transcripts for episodes of The Burnt Toast Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Burnt Toast Podcast?
Recent guests on The Burnt Toast Podcast include:
1. Christine Yu
2. Jessie Diaz-Herrera
3. Lauren Lavelle
4. Cole Casden
5. Dr. Mara
6. Rachel Cahill
7. Debra Benfield
8. Kaila Yu
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.