Weekly conversations about how we dismantle diet culture and fatphobia, especially through parenting, health and fashion. (But non-parents like it too!) Hosted by Virginia Sole-Smith, journalist and author of THE EATING INSTINCT. virginiasolesmith.substack.com
Publishes | Weekly | Episodes | 209 | Founded | 4 years ago |
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Number of Listeners | Categories | ParentingKids & FamilySociety & Culture |
You’re listening to Burnt Toast! Today, my guest is Denise Hamburger, founder and director of Be Real USA.
Be Real is a nonprofit that imagines a world where every child can grow up with a healthy relationship to food and their body. They work with... more
This is a free preview of a paid episode. To hear more, visit virginiasolesmith.substack.com
You’re listening to Burnt Toast!
We are Virginia Sole-Smith and Corinne Fay, and it’s time for your September Indulgence Gospel!
It’s time for a mailbag e... more
You’re listening to Burnt Toast! Today, my guest is Mara Gordon, MD.
Dr. Mara is a family physician on the faculty of Cooper Medical School of Rowan University, as well as a writer, journalist and contributor to NPR. She also writes the newsletter Y... more
You’re listening to Burnt Toast! Today, my guest is Ash Brandin of Screen Time Strategies, also know as The Gamer Educator on Instagram.
Ash is also the author of a fantastic new book, Power On: Managing Screen Time to Benefit the Whole Family.
A... more
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One of the most inane shows I have ever listened to. A complete waste of time.
I can’t express how much this podcast has meant to me, and truly to so many sides of me—the mom unlearning that food is one of the ways I must show love for my kid whose sensory processing differences leave room for only 5% fat Fage yogurt and non-squishy chocolate cookies; the millennial seeking to divest herself from diet culture and actually internalize that health is possible for everyone but its performance is owed to absolutely nobody (and health and worthiness aren’t synonymous!); the cis... more
From a mid-forties mom, this is so relatable and such important discussion. Plus the shoes recs are on-point. Thanks!
Thank you, Virginia, for your insightful takes on difficult topics. And thanks for stopping me from buying a Nood!! Love you keep up the good work.
Really appreciate this show and the important discussions that take place
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The episodes encompass a broad range of discussions focused on dismantling diet culture and fatphobia, with an emphasis on how these issues intersect with parenting, health, and societal expectations. Topics frequently explored include the emotional and psychological impacts of body image, the role of parenting in combating diet culture, and practical tips for raising children in a society that often emphasizes unrealistic body standards. Unique to this series is its relatable and humorous approach, making serious discussions accessible and engaging for listeners, regardless of whether they have children. The podcast challenges prevailing narratives about body and health while offering listeners a supportive community.
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Burnt Toast by Virginia Sole-Smith launched 4 years ago and published 209 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Burnt Toast by Virginia Sole-Smith include:
1. Denise Hamburger
2. Ash Brandin
3. Dr. Mara Gordon
4. Tracy Clark-Flory
5. Laura Thomas
6. Martinez Evans
7. Lauren Leavell
8. Sarai Walker
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