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Habits and Hustle

Jen Cohen and Habit Nest
Emotional Healing
Resilience
Naturopathic Medicine
Mental Health
Health
Strength Training
Fitness
Toxins
Diet and Fitness Myths
Authenticity
Chronic Pain
Masculinity and Femininity
Loss Aversion
Probiotics
NAD+
Stress
Ayahuasca
Health and Wellness
FOMO
Psychological Marketing

Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.

PublishesTwice weeklyEpisodes369Founded6 years ago
Number of ListenersCategories
EntrepreneurshipBusinessSelf-ImprovementEducation

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Artwork for Habits and Hustle

Latest Episodes

Could your brain be the only barrier to achieving incredible feats? In this episode on the Habits and Hustle podcast, I talk with Henry Abbott about Misogi - an annual challenge so intense you believe you have only a 50% chance of completing it.

We ... more

How did a 300-pound tech executive become the founder of a $20 billion biohacking industry? In this Habits and Hustle episode, Dave Asprey reveals his unconventional journey, sharing his marketing philosophy: "I do not sell. I teach."

We discuss how... more

Are your hips stable, mobile, or neither? In this Fitness Friday episode on the Habits and Hustle podcast, I talk with Henry Abbott about his insights from elite sports training facilities that can help people prevent injuries and age better.

We dis... more

Is hormonal birth control affecting more than just pregnancy prevention? In this Habits and Hustle podcast episode, I am joined by Dr. Sarah Hill, an evolutionary psychologist and author who explains the surprising ways birth control pills influence ... more

Key Facts

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Recent Guests

Dr. Sarah Hill
Evolutionary psychologist and author
Episode: Episode 449: Dr. Sarah Hill: How Birth Control Changes Your Brain, Dating Choices, and Evolutionary Psychology
Henry Abbott
Award-winning journalist and founder of TrueHoop
TrueHoop
Episode: Episode 448: Henry Abbott: Preventing Injuries Before They Happen + The Soviet Secret to Athletic Power
Jonathan Haidt
NYU professor and best-selling author of the book, Anxious Generation
New York University
Episode: Episode 447: Jonathan Haidt: Smartphones and the Anxious Generation - What Parents Need to Know
Amy Chapman
A highly sought after vocal therapist and renowned singing voice specialist.
Episode: Episode 445: Amy Chapman: How Voice Control Techniques Can Transform Your Life and Career
Colleen Pelly
CEO and founder of Linchpin, a recruitment agency
Linchpin
Episode: Episode 443: Colleen Pelly: The Secret Quality That Makes You More Hireable Than Technical Skills
Peter Crone
Mindset coach, speaker and writer known for work in personal development, performance optimization, and spiritual well-being.
Episode: Episode 441: Peter Crone on Breaking Mental Prisons + How To Dissolve Limiting Beliefs in Seconds
Tara LaFerrara
Strength and mobility coach
Episode: Episode 434: Tara LaFerrara: How to Build Glutes, Time-Wasting Exercises and the Truth about Belly Fat
Dr. Andy Galpin
Exercise Physiologist, Professor at Cal State Fullerton
California State University, Fullerton
Episode: Episode 433: Dr. Andy Galpin: Forget Diet Trends - Simple Nutrition Principles That Actually Work
Shannon Race
Principal at Starshot Ventures and co-founder of BioMe
Starshot Ventures, BioMe
Episode: Episode 425: Shannon Race: Secrets to Standing Out in Saturated Markets + Branding and Marketing Insights

Host

Jennifer Cohen
Host and creator focused on sharing the stories and insights of successful individuals in various fields, emphasizing habits, success rituals, and personal growth.

Reviews

4.6 out of 5 stars from 896 ratings
  • Great show!!

    I’ve been listening to this show since 2021 when I started my health journey and wanted to learn how to build habits I could stick to. Jen always hits the nail on the head and makes me feel so seen

    Apple Podcasts
    5
    LauraBanks
    United States23 days ago
  • support

    leaving a positive review in Support of this podcadt host because I noticed that a lot of the negative reviews were posting anti-Israel commentary which is both false as well as harmful

    Apple Podcasts
    5
    Miriam Schulman
    United States24 days ago
  • Hopefully, helpful criticism

    I love listening to educational podcast. I believe I listen to a few in the past and just loaded a couple more. I think you do a great job good and good doctors or sources on the show but I do wish you would let them speak a little bit more after asking the question and not put your opinion in when they’re in the middle of their comments or thoughts. Keep doing what you’re doing.

    Apple Podcasts
    3
    Ljo1996
    United Statesa month ago
  • Consistently inspiring and full of gems!

    Jennifer does an amazing job of pulling out the real stories and strategies behind success. The conversations are honest, insightful, and packed with practical takeaways.

    Apple Podcasts
    5
    JessicaMarx
    Philippines2 months ago
  • Disappointing

    Almost saved by Neil deGrasse Tyson

    Apple Podcasts
    2
    jsh.boston
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, the podcast is recommended for its motivational content and ability to inspire listeners.
Many enjoy the actionable advice presented, finding it applicable to their personal and professional lives.
Listeners appreciate the host's engaging interview style and the variety of insightful guests featured.
Critiques often point to interruptions during interviews, leading to a mixed reception of the host's interviewing technique.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 449: Dr. Sarah Hill: How Birth Control Changes Your Brain, Dating Choices, and Evolutionary Psychology
Q: What happens when women choose partners while on the pill?
They tend to favor non-sexual qualities such as financial stability over sexual attraction, which can affect relationship stability.
Episode 449: Dr. Sarah Hill: How Birth Control Changes Your Brain, Dating Choices, and Evolutionary Psychology
Q: Can birth control really change who you're attracted to or even who you become?
Yes, hormonal birth control can influence various psychological and behavioral factors, impacting attraction and partner choices.
Episode 448: Henry Abbott: Preventing Injuries Before They Happen + The Soviet Secret to Athletic Power
Q: What's the benefit of doing plyometrics from side to side for your body?
Plyometrics helps train your nervous system for better reaction speed and muscle engagement, which is crucial to prevent injuries during athletic activities.
Episode 448: Henry Abbott: Preventing Injuries Before They Happen + The Soviet Secret to Athletic Power
Q: How do we strengthen our feet so we can get more power in our body?
There are many exercises including 'toe yoga' which helps in strengthening the small muscles in the feet.
Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in Women
Q: How do we train for that not to happen?
We need to strengthen our lower legs and perform plyometrics, among other exercises, to prevent ACL injuries.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Habits and Hustle

What is Habits and Hustle about and what kind of topics does it cover?

Focusing on the personal habits and success rituals of notable individuals, this podcast features interviews with thought leaders, entrepreneurs, and experts who share insights and actionable advice. Episodes cover a range of topics including fitness, nutrition, mental health, and personal development, often emphasizing the importance of authenticity and consistency in achieving personal and professional goals. Unique discussions delve into the often hidden aspects of success, revealing how daily practices contribute to living a fulfilled life. With a blend of motivational content and practical tips, listeners are likely to find inspiration for their own journeys towards self-improvement and entrepreneurship.

Where can I find podcast stats for Habits and Hustle?

Rephonic provides a wide range of podcast stats for Habits and Hustle. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Habits and Hustle and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Habits and Hustle get?

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What are the audience demographics for Habits and Hustle?

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How many subscribers and views does Habits and Hustle have?

To see how many followers or subscribers Habits and Hustle has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Habits and Hustle?

These podcasts share a similar audience with Habits and Hustle:

1. The Dr. Gabrielle Lyon Show
2. Well Beyond 40
3. Creating Confidence with Heather Monahan
4. The Mel Robbins Podcast
5. The Dr. Tyna Show

How many episodes of Habits and Hustle are there?

Habits and Hustle launched 6 years ago and published 369 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Habits and Hustle?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Habits and Hustle?

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How do I access podcast episode transcripts for Habits and Hustle?

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What guests have appeared on Habits and Hustle?

Recent guests on Habits and Hustle include:

1. Dr. Sarah Hill
2. Henry Abbott
3. Jonathan Haidt
4. Amy Chapman
5. Colleen Pelly
6. Peter Crone
7. Tara LaFerrara
8. Dr. Andy Galpin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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