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Artwork for Habits and Hustle

Habits and Hustle

Jen Cohen
Emotional Healing
Resilience
Naturopathic Medicine
Mental Health
Health
Strength Training
Fitness
Toxins
Diet and Fitness Myths
Masculinity and Femininity
Authenticity
Chronic Pain
Loss Aversion
Probiotics
NAD+
Stress
Ayahuasca
Health and Wellness
FOMO
Psychological Marketing

Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.

PublishesTwice weeklyEpisodes369Founded7 years ago
Number of ListenersCategories
EntrepreneurshipEducationBusinessSelf-Improvement

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Artwork for Habits and Hustle

Latest Episodes

How do you build real longevity without getting trapped in extreme protocols or daily routines that drain you instead of helping you?

In this episode of Habits & Hustle, I sit down with a dietitian with a Master’s in Longevity Nutrition to talk abou... more

Are viral fitness trends actually helping you get fitter, or are they just a distraction from what really works? In this Fitness Friday episode, I am joined again by my friend, Liron, to dig into the latest social media workout crazes and why so many... more

How do you stay focused and steady when your work revolves around pressure, fast decisions, and a schedule that never slows down?

In this episode of Habits & Hustle, I sit down with Robert Herjavec, entrepreneur, Emmy Award winner, and lead Shark on... more

Have you ever wondered why some people shoot ahead while others, equally talented and equally driven, keep hitting invisible walls? It is almost never about capability. It is about how they show up, how they are perceived, and how they make people fe... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Anthony William
Medical Medium known for his controversial health advices and healing methods
Episode: Episode 503: Anthony William: Heavy Metals, Brain Fog, and The Voice That Guides Him
Alejandra Maria Gallo
Dating strategist and emotional regulation expert
Episode: Episode 501: Alejandra Maria Gallo: Dating Strategy, Emotional Regulation, and Taking Your Power Back
Stephen Cloobeck
Entrepreneur, philanthropist, and former CEO of Diamond Resorts.
Diamond Resorts
Episode: Episode 500: From Broke to Billionaire: Stephen Cloobeck’s $3.3B Mindset
Nick Thompson
CEO of The Atlantic and author of The Running Ground
The Atlantic
Episode: Episode 497: Nick Thompson: How Running 100 Miles Taught Him to Run a $13 Billion Media Empire
Alvaro Nunez
Endurance athlete, entrepreneur, and author
10X Health, Real Estate Business
Episode: Episode 489: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop
Aliza Kelly
Astrologer and spiritual coach
Episode: Episode 481: Aliza Kelly: Why Astrology Is Actually a Data-Driven System (And How Accurate It Really Is)
Lisa Nichols
Transformational speaker and author known for her work on personal development and storytelling.
Motivating the teen spirit
Episode: Episode 479: Lisa Nichols: How to Go From Terrified of Speaking to Magnetically Captivating Any Room
Dr. Ramani Durvasula
Leading expert in narcissism and author of the book 'It's Not You'
Episode: Episode 475: Dr. Ramani Durvasula: How Narcissists Hijack Your Mind and Why We Keep Falling for Them
Zarina Del Mar
Fitness expert and advocate for walking as exercise
Episode: Episode 474: Zarina Del Mar: Why Walking is the Best Exercise You're Ignoring

Host

Jennifer Cohen
Host and entrepreneur specializing in self-improvement, health, and personal development.

Reviews

4.8 out of 5 stars from 2.6k ratings
  • Great conversation, packed with knowledge & good energy.

    Loved the interview Nov ‘25 with Anthony William, great questions and conversations & I loved how any question you asked that weren’t answered- you ensured you got the answer!! AW & SOC info has saved my life, AW is the real deal.

    Apple Podcasts
    5
    Debbie .2345
    Australia21 days ago
  • New Listener

    She likes to blame Woke culture everything. But doesn’t share her definition of it. It is clear who she voted for. Although I do enjoy some of her interviews I feel other perspectives are ignored. Woke is about recognizing social and racial differences. She clearly doesn’t believe in that.

    Apple Podcasts
    3
    JRA2025
    United States2 months ago
  • Interruptions are annoying

    I wonder why she has guests when it only seems as if she wants to hear herself speak. I tuned in for a host and also a guest who would be allowed to actually respond. The frequent interruptions felt a bit rude to the guest. Also I was interested in hearing some of their responses.

    Apple Podcasts
    2
    No real defense of my faith
    United States3 months ago
  • I love this podcast

    Jen is smart, and brings super smart guests. I’m not into a lot of fitness, but Jen is more than fitness.

    Apple Podcasts
    5
    Almalee3
    Israel3 months ago
  • Podcast with Mindpump Adam

    Excellent show and interview. Really enjoyed it.

    Apple Podcasts
    5
    It's DJ's
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host engages with a wide range of guests, providing insightful and actionable advice on personal growth.
Overall, the content is deemed educational and inspiring, making it a favorite for those looking for self-help resources.
Listeners appreciate the variety of topics covered, from health and fitness to entrepreneurship and relationships.
There are concerns regarding interruptions during interviews, affecting the flow of conversations.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 505: Jefferson Fisher: How to Argue Less and Communicate Better
Q: How do you stay calm if someone is triggering you during a difficult conversation?
Using silence strategically can help you remain in control and force the other person to fill the gap, which can help diffuse tension.
Episode 505: Jefferson Fisher: How to Argue Less and Communicate Better
Q: What are some simple techniques that people could easily change to be a better communicator?
Ask a trusted friend for feedback on your communication style and consider how you can improve it.
Episode 505: Jefferson Fisher: How to Argue Less and Communicate Better
Q: What are most people getting wrong when they're speaking, when they're having conversations?
They often assume that what they said was what was heard, which leads to misunderstandings.
Episode 505: Jefferson Fisher: How to Argue Less and Communicate Better
Q: Can you tell us why it's so important to be a good communicator?
Communication touches everything that you do, as it affects perceptions and interactions.
Episode 503: Anthony William: Heavy Metals, Brain Fog, and The Voice That Guides Him
Q: Is everything around vitamin D and protein overrated?
Yes, vitamin D isn't a cure-all, and focusing too heavily on protein can actually be detrimental for those with chronic illness.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Habits and Hustle

What is Habits and Hustle about and what kind of topics does it cover?

A rich exploration of personal development and success, featuring interviews with high-profile guests and experts across various fields. Key topics include habits for productivity, mental health strategies, and personal growth through storytelling. Episodes feature actionable advice on entrepreneurship, resilience, and relationship dynamics, often interwoven with candid discussions about societal issues and personal experiences of the guests. The cross-section of themes serves to inspire listeners to achieve their own goals and enrich their lives with practical strategies and insights.

Where can I find podcast stats for Habits and Hustle?

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How many listeners does Habits and Hustle get?

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What are the audience demographics for Habits and Hustle?

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How many subscribers and views does Habits and Hustle have?

To see how many followers or subscribers Habits and Hustle has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Habits and Hustle?

These podcasts share a similar audience with Habits and Hustle:

1. The Body Pod
2. The Dr. Gabrielle Lyon Show
3. The School of Greatness
4. The Genius Life
5. Well Beyond 40

How many episodes of Habits and Hustle are there?

Habits and Hustle launched 7 years ago and published 369 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Habits and Hustle?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Habits and Hustle?

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What guests have appeared on Habits and Hustle?

Recent guests on Habits and Hustle include:

1. Anthony William
2. Alejandra Maria Gallo
3. Stephen Cloobeck
4. Nick Thompson
5. Alvaro Nunez
6. Aliza Kelly
7. Lisa Nichols
8. Dr. Ramani Durvasula

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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