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Habits and Hustle

Jen Cohen
Nutrition
Mental Health
Fitness
Entrepreneurship
Strength Training
Weight Loss
Self-Improvement
Fitness Trends
Parenting
Child Development
Supplements
Sleep
Relationships
Social Media
Menopause
Cardio
Women's Health
Longevity
Narcissism
Glp-1

Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.

PublishesTwice weeklyEpisodes369Founded8 years ago
Number of ListenersCategories
EntrepreneurshipBusiness

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Artwork for Habits and Hustle

Latest Episodes

What if all this optimizing is actually making us less happy?

Sleep scores, step counts, glucose monitors, supplements, peptides, wearables, and endless wellness protocols have turned health into something we constantly track, measure, and try to p... more

Are your health habits helping you live better, or are they quietly making your life more complicated?

We are surrounded by nutrition rules, supplement stacks, protein targets, fasting windows, wearables, weight-loss drugs, and viral claims about f... more

What if changing your face has nothing to do with how you feel about yourself?

Plastic surgery has become more normalized, more accessible, and more visible than ever. We watch people document facelifts, nose jobs, injectables, and cosmetic procedu... more

Is a lack of motivation a personality flaw, or a signal from your brain that something needs attention?

We tend to think brain decline begins with memory loss, but changes in motivation, behavior, attention, and decision-making can show up much ear... more

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Recent Guests

Jon Gordon
Leadership author and speaker
Gordon Publishing / Various leadership engagements
Episode: Episode 577: Jon Gordon: The Psychology of Optimism, Better Habits, and Stronger Leadership
Dr. Jonathan Schoeff
Surgeon, longevity expert, co-founder of The Longevity Lab
The Longevity Lab
Episode: Episode 575: Dr. Jonathan Schoeff: Peptides and the Marketing Behind Modern Longevity - Part 2
Ronnen Harary
Co-founder of Spin Master
Spin Master
Episode: Episode 571: Ronnen Harary: The Bite-Sized Decisions That Built a Billion-Dollar Company From Nothing
Richard Baker
Real estate investor and chairman/owner involved in Walmart-anchored shopping centers and luxury department stores
NRDC Equity Partners / Baker family businesses
Episode: Episode 569: Richard Baker: Entrepreneurship Lessons From Billion Dollar Deals and Bold Risks
Tony Robbins
Motivational speaker and author
Tony Robbins
Episode: Episode 568: Who Should You Really Be Taking Advice From?
Shani Svisa
A foil on the show described as the guest
Episode: Episode 566: Are You Limiting Your Own Potential?
Elisha Goldstein
Clinical psychologist, mindfulness expert
Center for Mindful Living / Private Practice
Episode: Episode 565: Dr. Elisha Goldstein: Emotional Health Strategies to Break Resistance and Build Discipline
Sadia Khan
Viral psychotherapist focused on relationships
Independent/Book author
Episode: Episode 563: Sadia Khan: The Modern Relationship Advice Your Therapist Got Wrong
Shawn Stevenson
Health podcaster and author featured as the guest discussing wellness myths and biological timing
Episode: Episode 562: Shawn Stevenson: Why Your Relationships Shape Your Health More Than Any Wellness Trend

Host

Jennifer Cohen
Host of Habits and Hustle

Reviews

4.9 out of 5 stars from 9.6k ratings
  • Great but also frustrating

    I love the podcast and would happily give it 5 stars. However, it’s frustrating that the host so often talks over the guests and doesn’t let them finish what they’re saying.

    Apple Podcasts
    3
    Freja DK
    Denmark11 days ago
  • Yuck!

    Tuned in with high hopes, but first episode I listened to involved Jen interrupting her guest when he talked about knowing RFK to brag about also being invited to the same event. Yuck!! You might like it if you’re interested in two self-important people trying to one up each other; otherwise, check out Good Hang instead!

    Apple Podcasts
    1
    kaskey423
    United States15 days ago
  • So many interruptions

    I want to listen because I am interested in the topics, but I can’t take the number of times Jen interrupts the person being interviewed.

    Apple Podcasts
    2
    RBPod124
    United Statesa month ago
  • Great topics, scattered host

    I love the guests and topics of this podcast! Extremely interesting with evidence-based info. But the host is a bit scatter-brained with her interview style: asks several different questions and cuts off the guest with another question before they can even answer.

    Apple Podcasts
    3
    Chrislee34
    United Statesa month ago
  • So much potential

    I wish that Jen would take the feedback she gets to heart and 1) stop interrupting her guests so much. It’s jarring, it makes it clear when she’s not listening and it’s plain rude and 2) have more of an open mind when a guest presents opposing ideas or thoughts. She makes it so clear when she doesn’t agree but she never presents data backed opposition, it’s just her opinion which I can respect but when 50% of the episode is her interrupting and not listening I can’t take her opinion seriously.

    Apple Podcasts
    2
    Nadialotus
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many listeners praise high-caliber guests and real-world stories.
Critiques often mention host interruptions, suggesting awareness of interview dynamics.
Guests are consistently insightful with practical takeaways.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 576: Can You Really Manifest Your Way To Success?
Q: What is your take on the core idea of manifestation and its practicality in achieving goals?
Manifestation has value as a mindset and motivator, but it must be paired with real effort, planning, and awareness of external factors; otherwise it risks becoming a comforting illusion rather than a pathway to outcomes.
Episode 571: Ronnen Harary: The Bite-Sized Decisions That Built a Billion-Dollar Company From Nothing
Q: What is more important to be successful in life, likeability or competence?
Competence matters more because it drives results, though likability helps open doors; ideally, you want both, but competence ultimately delivers outcomes.
Episode 571: Ronnen Harary: The Bite-Sized Decisions That Built a Billion-Dollar Company From Nothing
Q: What is the most important character trait for someone to be successful?
Integrity and passion are crucial; integrity builds trust with partners and people around you, while passion sustains effort over the long haul.
Episode 571: Ronnen Harary: The Bite-Sized Decisions That Built a Billion-Dollar Company From Nothing
Q: When someone has a creative idea they are excited about, how can they tell if it is actually worth building into a real business?
Trust your intuition and the internal sense that the idea feels right, but also assess resistance; if you feel strong resistance, that can indicate a genuine pull toward pursuing it, provided you're willing to prototype and test with others.
Episode 572: Behind The Science of Therapeutic Laughter
Q: What are your favorite comedians to watch?
Tony Robbins and Shawnee discuss favorites across the spectrum, noting that a good laugh can shift mood and provide a boost to overall energy, with particular emphasis on delivery, timing, and personal resonance.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Age Range
Household Income
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Frequently Asked Questions About Habits and Hustle

What is Habits and Hustle about and what kind of topics does it cover?

A high-energy interview show that pulls back the curtain on personal and professional growth. Episodes center on habits, leadership, entrepreneurship, health, and longevity, featuring thought leaders, founders, and experts who share practical frameworks, behind-the-scenes stories, and candid takes on success, discipline, and mindset. The format blends actionable takeaways with provocative questions about industry truth, hype, and the realities of building resilient careers and lives. A standout aspect is the caliber and diversity of guests, from CEOs and authors to scientists, delivering a mix of business strategy, wellness guidance, and evidence-based perspectives that help listeners level up in work and life.

Where can I find podcast stats for Habits and Hustle?

Rephonic provides a wide range of podcast stats for Habits and Hustle. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Habits and Hustle and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Habits and Hustle get?

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What are the audience demographics for Habits and Hustle?

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How many subscribers and views does Habits and Hustle have?

To see how many followers or subscribers Habits and Hustle has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Habits and Hustle?

These podcasts share a similar audience with Habits and Hustle:

1. Creating Confidence with Heather Monahan
2. The Mel Robbins Podcast
3. Money Rehab with Nicole Lapin
4. The Jamie Kern Lima Show
5. The Dr. Gabrielle Lyon Show

How many episodes of Habits and Hustle are there?

Habits and Hustle launched 8 years ago and published 369 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Habits and Hustle?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Habits and Hustle?

Rephonic pulls ratings and reviews for Habits and Hustle from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Habits and Hustle?

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What guests have appeared on Habits and Hustle?

Recent guests on Habits and Hustle include:

1. Jon Gordon
2. Dr. Jonathan Schoeff
3. Ronnen Harary
4. Richard Baker
5. Tony Robbins
6. Shani Svisa
7. Elisha Goldstein
8. Sadia Khan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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