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Artwork for Habits and Hustle

Habits and Hustle

Jen Cohen
Nutrition
Mental Health
Fitness
Entrepreneurship
Strength Training
Weight Loss
Self-Improvement
Parenting
Fitness Trends
Relationships
Menopause
Social Media
Women's Health
Supplements
Glp-1
Sleep
Longevity
Narcissism
Cardio
Communication

Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.

PublishesTwice weeklyEpisodes369Founded8 years ago
Number of ListenersCategories
EntrepreneurshipBusiness

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Artwork for Habits and Hustle

Latest Episodes

We live in a world that tells you to post more, share more, show up everywhere, and constantly stay visible. But at some point, does more exposure actually make you less interesting? And when you have already built credibility, success, and status, c... more

You can make a lot of money and still have no idea if you are actually financially secure. A bigger paycheck does not automatically mean you are building wealth, making smart decisions, or setting yourself up for the future.

We dive deeper into thi... more

What happens when AI gets so good that it starts competing with real human connection? We're already seeing people form relationships with chatbots, turn to AI when they're lonely, and create digital companions that can respond exactly how they want.... more

What if the biggest mistake you are making with your skin is following whatever treatment happens to be trending right now? Between lasers, injectables, devices, fillers, and endless skincare advice online, it is getting harder to tell what your skin... more

Key Facts

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Recent Guests

Jean Chatzky
Financial journalist, former Today Show Financial Editor, founder of HerMoney
HerMoney
Episode: Episode 593: Jean Chatzky: Personal Finance Strategies for Building Wealth Without Overcomplicating Money
Hamet Watt
Founder and investor with a focus on AI and human performance
Own fund (backed by Amazon and Google)
Episode: Episode 592: AI and Relationships: The Future of Connection, Dating, and Loneliness
Melissa Haloossim
Founder of Skin Thesis, Nurse Practitioner
Skin Thesis
Episode: Episode 591: Melissa Haloossim: Anti-Aging Treatments That Actually Work for Skin Tightening and Facial Aging
Dr. Shefali Tsabary
Clinical psychologist, New York Times bestselling author, Conscious Parenting Movement founder
Conscious Parenting Movement
Episode: Episode 589: Dr. Shefali: Raising Confident Kids Through Boundaries, Independence, and Emotional Resilience
Kier Gaines
Licensed therapist, keynote speaker, content creator
Private practice / author of It All Starts When You Do
Episode: Episode 587: Kier Gaines: Self-Awareness, Distress Tolerance, and the Mental Skills That Build Resilience
Jim Kwik
Brain performance expert, bestselling author
Limitless / Kwik Brain
Episode: Episode 585: Jim Kwik: Build These Brain Skills Before AI Makes Them Weaker
Matthew Hussey
Relationship coach, bestselling author, speaker and host of the Love Life podcast
Episode: Episode 584: Matthew Hussey: Relationship Psychology: Why Strong Chemistry Can Keep You Stuck
David Perlmutter
Brain Health Expert, board-certified neurologist and bestselling author
Episode: Episode 583: Dr. David Perlmutter: Brain Health Expert: The Daily Habits That Protect Your Brain as You Age
Dr. Joey Munoz
Nutrition expert and full-time coach focused on evidence-based fat loss, muscle building, and sustainable habits
Independent nutrition coach
Episode: Episode 581: Dr. Joey Munoz: Nutrition Myths, Muscle Loss, and Sustainable Fat Loss

Host

Jennifer Cohen
Host of Habits and Hustle

Reviews

4.9 out of 5 stars from 9.7k ratings
  • Great but also frustrating

    I love the podcast and would happily give it 5 stars. However, it’s frustrating that the host so often talks over the guests and doesn’t let them finish what they’re saying.

    Apple Podcasts
    3
    Freja DK
    Denmark2 months ago
  • Yuck!

    Tuned in with high hopes, but first episode I listened to involved Jen interrupting her guest when he talked about knowing RFK to brag about also being invited to the same event. Yuck!! You might like it if you’re interested in two self-important people trying to one up each other; otherwise, check out Good Hang instead!

    Apple Podcasts
    1
    kaskey423
    United States2 months ago
  • So many interruptions

    I want to listen because I am interested in the topics, but I can’t take the number of times Jen interrupts the person being interviewed.

    Apple Podcasts
    2
    RBPod124
    United States2 months ago
  • Great topics, scattered host

    I love the guests and topics of this podcast! Extremely interesting with evidence-based info. But the host is a bit scatter-brained with her interview style: asks several different questions and cuts off the guest with another question before they can even answer.

    Apple Podcasts
    3
    Chrislee34
    United States2 months ago
  • So much potential

    I wish that Jen would take the feedback she gets to heart and 1) stop interrupting her guests so much. It’s jarring, it makes it clear when she’s not listening and it’s plain rude and 2) have more of an open mind when a guest presents opposing ideas or thoughts. She makes it so clear when she doesn’t agree but she never presents data backed opposition, it’s just her opinion which I can respect but when 50% of the episode is her interrupting and not listening I can’t take her opinion seriously.

    Apple Podcasts
    2
    Nadialotus
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many listeners praise high-caliber guests and real-world stories.
Critiques often mention host interruptions, suggesting awareness of interview dynamics.
Guests are consistently insightful with practical takeaways.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 593: Jean Chatzky: Personal Finance Strategies for Building Wealth Without Overcomplicating Money
Q: How should people think about retirement planning given longer lifespans?
Create a sustainable paycheck strategy using investments and/or annuities to ensure income in retirement, and consider delaying Social Security to maximize lifetime benefits while balancing risk and needs.
Episode 593: Jean Chatzky: Personal Finance Strategies for Building Wealth Without Overcomplicating Money
Q: What's the simplest way to begin investing for someone new to this in 2026?
Open a Roth or traditional IRA with a reputable broker, contribute a modest amount like $100 a month, and buy a total stock market index fund to participate in broad market gains while learning.
Episode 593: Jean Chatzky: Personal Finance Strategies for Building Wealth Without Overcomplicating Money
Q: Is debt always bad, and how should people tackle it relative to investing?
Prioritize paying off high-interest debt first; if debt is low (like 4-5%), invest instead, and maintain a diversified portfolio while keeping debt manageable.
Episode 589: Dr. Shefali: Raising Confident Kids Through Boundaries, Independence, and Emotional Resilience
Q: What actionable steps can a parent take today to start reducing overstimulation and helping their daughter reclaim her voice?
Limit exposure to social media, restore face-to-face connection, and encourage voice and agency by involving daughters in decisions and giving them leadership opportunities.
Episode 589: Dr. Shefali: Raising Confident Kids Through Boundaries, Independence, and Emotional Resilience
Q: Can you talk about the differences in raising conscious sons vs conscious daughters and the role of gender in parenting?”,
Dr. Shefali explains that girls are more relational and sensitive to social validation, especially in a digital era, while boys require more physical engagement, challenge, and opportunities to build competence; both require honoring authentic boundaries and helping each child develop an inner voice.

Audience Metrics

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Frequently Asked Questions About Habits and Hustle

What is Habits and Hustle about and what kind of topics does it cover?

A high-energy interview show that pulls back the curtain on personal and professional growth. Episodes center on habits, leadership, entrepreneurship, health, and longevity, featuring thought leaders, founders, and experts who share practical frameworks, behind-the-scenes stories, and candid takes on success, discipline, and mindset. The format blends actionable takeaways with provocative questions about industry truth, hype, and the realities of building resilient careers and lives. A standout aspect is the caliber and diversity of guests, from CEOs and authors to scientists, delivering a mix of business strategy, wellness guidance, and evidence-based perspectives that help listeners level up in work and life.

Where can I find podcast stats for Habits and Hustle?

Rephonic provides a wide range of podcast stats for Habits and Hustle. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Habits and Hustle and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Habits and Hustle get?

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What are the audience demographics for Habits and Hustle?

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How many subscribers and views does Habits and Hustle have?

To see how many followers or subscribers Habits and Hustle has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Habits and Hustle?

These podcasts share a similar audience with Habits and Hustle:

1. Creating Confidence with Heather Monahan
2. THE ED MYLETT SHOW
3. The Mel Robbins Podcast
4. BigDeal
5. Earn Your Happy

How many episodes of Habits and Hustle are there?

Habits and Hustle launched 8 years ago and published 369 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Habits and Hustle?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Habits and Hustle?

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What guests have appeared on Habits and Hustle?

Recent guests on Habits and Hustle include:

1. Jean Chatzky
2. Hamet Watt
3. Melissa Haloossim
4. Dr. Shefali Tsabary
5. Kier Gaines
6. Jim Kwik
7. Matthew Hussey
8. David Perlmutter

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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