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Artwork for Habits and Hustle

Habits and Hustle

Jen Cohen
Nutrition
Mental Health
Fitness
Entrepreneurship
Strength Training
Weight Loss
Self-Improvement
Supplements
Fitness Trends
Parenting
Social Media
Child Development
Sleep
Relationships
Menopause
Cardio
Women's Health
Longevity
Narcissism
Glp-1

Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.

PublishesTwice weeklyEpisodes369Founded7 years ago
Number of ListenersCategories
BusinessEntrepreneurship

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Artwork for Habits and Hustle

Latest Episodes

Are your thoughts helping you move forward, or are they quietly running your life?

We talk a lot about positivity, discipline, leadership, and good habits, but very few people understand how those things actually work together. Negative thoughts ca... more

What if manifestation is keeping you focused on the life you want while distracting you from the work required to build it?

Manifestation has become one of the biggest trends in personal development. Visualize the outcome, believe it is coming, rai... more

Are you chasing longevity hacks while missing the habits that actually change your health?

Everyone wants the shortcut. The GLP-1. The fasting protocol. The supplement. The perfect biomarker. The next thing that promises better energy, better body ... more

What if "follow your passion" is actually bad advice?

We hear it all the time: do what you love and the money will follow. It sounds inspiring, but it is not always realistic. Loving something does not automatically make it a career, a business, or... more

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Recent Guests

Dr. Jonathan Schoeff
Surgeon and longevity expert
Episode: Episode 573: Dr. Jonathan Schoeff: Peptides and the Marketing Behind Modern Longevity - Part 1
Ronnen Harary
Co-founder of Spin Master
Spin Master
Episode: Episode 571: Ronnen Harary: The Bite-Sized Decisions That Built a Billion-Dollar Company From Nothing
Richard Baker
Real estate investor and chairman/owner involved in Walmart-anchored shopping centers and luxury department stores
NRDC Equity Partners / Baker family businesses
Episode: Episode 569: Richard Baker: Entrepreneurship Lessons From Billion Dollar Deals and Bold Risks
Shawn Stevenson
Host of The Model Health Show; health researcher and author
The Model Health Show
Episode: Episode 567: Shawn Stevenson: The Science of Sleep, Stress, Weight Loss, and Longevity
Shani Svisa
A foil on the show described as the guest
Episode: Episode 566: Are You Limiting Your Own Potential?
Elisha Goldstein
Clinical psychologist, mindfulness expert
Center for Mindful Living / Private Practice
Episode: Episode 565: Dr. Elisha Goldstein: Emotional Health Strategies to Break Resistance and Build Discipline
Sadia Khan
Viral psychotherapist focused on relationships
Independent/Book author
Episode: Episode 563: Sadia Khan: The Modern Relationship Advice Your Therapist Got Wrong
Thais Gibson
Certified in 13 therapy modalities; founder of The Personal Development School
The Personal Development School
Episode: Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why "Self Sabotage" Is A Myth
James Beshara
Founder of Magic Mind; serial entrepreneur and angel investor
Magic Mind
Episode: Episode 559: James Beshara: Top #2 Angel Investor Shares Why He Backs The Founder Not The Business

Hosts

Jennifer Cohen
Host of Habits and Hustle; guides conversations with thought leaders, entrepreneurs, and wellness experts.
Tony Robbins
Entrepreneur and motivational speaker who has appeared as a guest on multiple episodes.

Reviews

4.9 out of 5 stars from 9.6k ratings
  • So much potential

    I wish that Jen would take the feedback she gets to heart and 1) stop interrupting her guests so much. It’s jarring, it makes it clear when she’s not listening and it’s plain rude and 2) have more of an open mind when a guest presents opposing ideas or thoughts. She makes it so clear when she doesn’t agree but she never presents data backed opposition, it’s just her opinion which I can respect but when 50% of the episode is her interrupting and not listening I can’t take her opinion seriously.

    Apple Podcasts
    2
    Nadialotus
    United States15 days ago
  • I want to like this podcast

    First of all, the opening of this podcast makes absolutely no sense. Tony Robbins announces himself, but doesn’t actually introduce Jen and then Jen comes on the podcast and doesn’t introduce herself. There’s so much going on and she is constantly interrupting, and I feel as if she loses direction very easily and doesn’t know what she is saying next. I wonder if she’s actually doing research or referring to Shouse because it certainly sounds like none of the show prep is getting done.

    Apple Podcasts
    1
    Lpmachine
    United States2 months ago
  • Jen Cohen is rude

    I could not even get through the episode with the Harvard professor who was talking about over sharing. Jen Cohen was so rude to her that it made me cringe. She talked over her, pushed against her, and made fun of her ideas. I can't believe this is the way she would treat somebody that she was interviewing. I'm literally shocked. It was disgusting.

    Apple Podcasts
    1
    Mary Elixabethh
    United States5 months ago
  • Pleasantly Brutal

    A must listen. I love how Jen Cohen just say things with no filter. She says the things most of us are thinking. Her guests come from all aspects of life and there is always nuggets to find in all of them. The Dr. Shadé Zahria interview so far is one my favorites. So many lessons and insights.

    Apple Podcasts
    5
    jbxpetite
    United States6 months ago
  • Meh

    Been trying to get through these episodes which is just the high school cool kids club with no other credentials, but completely lost me at the Tania episode. She’s a complete grifter and for Jen to have someone on the show that says it’s ok to slap your children is a questionable display of morality.

    Apple Podcasts
    2
    Hailey618
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Critiques often focus on pacing and host interview style rather than the guest quality.
Positive feedback highlights motivating and practical content for personal and professional growth.
Some reviews note interruptions by the host affect the listening experience.
Listeners appreciate the actionable insights and guest variety.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 571: Ronnen Harary: The Bite-Sized Decisions That Built a Billion-Dollar Company From Nothing
Q: What is more important to be successful in life, likeability or competence?
Competence matters more because it drives results, though likability helps open doors; ideally, you want both, but competence ultimately delivers outcomes.
Episode 571: Ronnen Harary: The Bite-Sized Decisions That Built a Billion-Dollar Company From Nothing
Q: What is the most important character trait for someone to be successful?
Integrity and passion are crucial; integrity builds trust with partners and people around you, while passion sustains effort over the long haul.
Episode 571: Ronnen Harary: The Bite-Sized Decisions That Built a Billion-Dollar Company From Nothing
Q: When someone has a creative idea they are excited about, how can they tell if it is actually worth building into a real business?
Trust your intuition and the internal sense that the idea feels right, but also assess resistance; if you feel strong resistance, that can indicate a genuine pull toward pursuing it, provided you're willing to prototype and test with others.
Episode 572: Behind The Science of Therapeutic Laughter
Q: What are your favorite comedians to watch?
Tony Robbins and Shawnee discuss favorites across the spectrum, noting that a good laugh can shift mood and provide a boost to overall energy, with particular emphasis on delivery, timing, and personal resonance.
Episode 574: Why Passion Won't Lead to Success
Q: Okay, guys, this is a topic I really wanted to dive into today, which is this idea of following your passion.
The guest reframes the idea by arguing that long-term success comes from investing in effort and building skills where you naturally excel, rather than chasing passion alone.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Habits and Hustle

What is Habits and Hustle about and what kind of topics does it cover?

A goal-oriented show that centers on habits, hustle, and personal growth, featuring thought leaders, entrepreneurs, coaches, and high-achieving experts who share practical routines, mindset shifts, and behind-the-scenes stories. Episodes often blend science-backed wellbeing concepts with real-world applications—covering topics like longevity, happiness, somatic healing, and high-performance practices—making it useful for listeners seeking actionable steps to improve productivity, health, and life balance. Noteworthy is the frequent pairing of practical, battle-tested strategies with candid journeys of overcoming adversity, offering a mix of inspiration and repeatable frameworks for everyday life and business growth.

Where can I find podcast stats for Habits and Hustle?

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How many listeners does Habits and Hustle get?

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What are the audience demographics for Habits and Hustle?

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How many subscribers and views does Habits and Hustle have?

To see how many followers or subscribers Habits and Hustle has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Habits and Hustle?

These podcasts share a similar audience with Habits and Hustle:

1. Creating Confidence with Heather Monahan
2. The School of Greatness
3. The Mel Robbins Podcast
4. Money Rehab with Nicole Lapin
5. On Purpose with Jay Shetty

How many episodes of Habits and Hustle are there?

Habits and Hustle launched 7 years ago and published 369 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Habits and Hustle?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Habits and Hustle?

Recent guests on Habits and Hustle include:

1. Dr. Jonathan Schoeff
2. Ronnen Harary
3. Richard Baker
4. Shawn Stevenson
5. Shani Svisa
6. Elisha Goldstein
7. Sadia Khan
8. Thais Gibson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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