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Artwork for Habits and Hustle

Habits and Hustle

Jen Cohen
Nutrition
Mental Health
Fitness
Entrepreneurship
Strength Training
Weight Loss
Self-Improvement
Supplements
Parenting
Menopause
Fitness Trends
Social Media
Child Development
Cardio
Women's Health
Relationships
Narcissism
Intermittent Fasting
Motivation
Communication

Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.

PublishesTwice weeklyEpisodes369Founded7 years ago
Number of ListenersCategories
BusinessEntrepreneurship

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Artwork for Habits and Hustle

Latest Episodes

What if waiting until you feel ready is the reason you keep missing the opportunity?

A lot of people have ideas, ambition, and opinions, but very few are willing to move before they have the perfect plan. Ronnen Harary built Spin Master by doing th... more

Are you trying so hard to sleep better that you're actually making your sleep worse?

We're spending more money than ever on sleep trackers, apps, gadgets, supplements, and nighttime routines, yet so many people are still exhausted. The more pressur... more

Are you actually creating opportunity, or are you waiting for someone to hand it to you?

A lot of people talk about being entrepreneurs, but very few are willing to do the unsexy part: get on the plane, sit in the waiting room, build the relationsh... more

Are you taking advice from people who only sound like they know what they're talking about?

Social media has made everyone look like an expert, but a confident voice, a polished clip, or a big following does not automatically mean someone is qualif... more

Key Facts

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Recent Guests

Elisha Goldstein
Clinical psychologist, mindfulness expert
Center for Mindful Living / Private Practice
Episode: Episode 565: Dr. Elisha Goldstein: Emotional Health Strategies to Break Resistance and Build Discipline
Sadia Khan
Viral psychotherapist focused on relationships
Independent/Book author
Episode: Episode 563: Sadia Khan: The Modern Relationship Advice Your Therapist Got Wrong
Shawn Stevenson
Health podcaster and author featured as the guest discussing wellness myths and biological timing
Episode: Episode 562: Shawn Stevenson: Why Your Relationships Shape Your Health More Than Any Wellness Trend
Thais Gibson
Certified in 13 therapy modalities; founder of The Personal Development School
The Personal Development School
Episode: Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why "Self Sabotage" Is A Myth
James Beshara
Founder of Magic Mind; serial entrepreneur and angel investor
Magic Mind
Episode: Episode 559: James Beshara: Top #2 Angel Investor Shares Why He Backs The Founder Not The Business
Kevin Trudeau
Author and entrepreneur known for Natural Cures and weight‑loss programs; former prison inmate
Self‑owned publishing and marketing ventures; Global Information Network
Episode: Episode 557: Kevin Trudeau: The Infamous Infomercial King On Prison, Media Empire & The "Price of Natural Cures"
Jamie Siminoff
Founder of Ring, inventor and entrepreneur
Ring
Episode: Episode 555: Jamie Siminoff: Why "Acting Like a CEO" Killed More Startups Than Failure Ever Did
Ken Rideout
Endurance athlete and author
Episode: Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength
Dr. Laurie Santos
Professor and expert in the science of happiness
Yale University
Episode: Episode 551: Dr. Laurie Santos: How Modern Life Hijacks Your Happiness And Why Going Analog Fixes It

Hosts

Jennifer Cohen
Host of Habits and Hustle; guides conversations with thought leaders, entrepreneurs, and wellness experts.
Tony Robbins
Entrepreneur and motivational speaker who has appeared as a guest on multiple episodes.

Reviews

4.9 out of 5 stars from 9.6k ratings
  • I want to like this podcast

    First of all, the opening of this podcast makes absolutely no sense. Tony Robbins announces himself, but doesn’t actually introduce Jen and then Jen comes on the podcast and doesn’t introduce herself. There’s so much going on and she is constantly interrupting, and I feel as if she loses direction very easily and doesn’t know what she is saying next. I wonder if she’s actually doing research or referring to Shouse because it certainly sounds like none of the show prep is getting done.

    Apple Podcasts
    1
    Lpmachine
    United Statesa month ago
  • Jen Cohen is rude

    I could not even get through the episode with the Harvard professor who was talking about over sharing. Jen Cohen was so rude to her that it made me cringe. She talked over her, pushed against her, and made fun of her ideas. I can't believe this is the way she would treat somebody that she was interviewing. I'm literally shocked. It was disgusting.

    Apple Podcasts
    1
    Mary Elixabethh
    United States5 months ago
  • Pleasantly Brutal

    A must listen. I love how Jen Cohen just say things with no filter. She says the things most of us are thinking. Her guests come from all aspects of life and there is always nuggets to find in all of them. The Dr. Shadé Zahria interview so far is one my favorites. So many lessons and insights.

    Apple Podcasts
    5
    jbxpetite
    United States6 months ago
  • Meh

    Been trying to get through these episodes which is just the high school cool kids club with no other credentials, but completely lost me at the Tania episode. She’s a complete grifter and for Jen to have someone on the show that says it’s ok to slap your children is a questionable display of morality.

    Apple Podcasts
    2
    Hailey618
    United States6 months ago
  • Interviewer interrupts to much

    Tried to listen to the Aliia Rosa interview and the interviewer interrupted waaaaaay to much OMG

    Apple Podcasts
    3
    Wish I had a better nickname
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Critiques often focus on pacing and host interview style rather than the guest quality.
Positive feedback highlights motivating and practical content for personal and professional growth.
Some reviews note interruptions by the host affect the listening experience.
Listeners appreciate the actionable insights and guest variety.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 565: Dr. Elisha Goldstein: Emotional Health Strategies to Break Resistance and Build Discipline
Q: What is the first step to becoming more emotionally healthy if you're not aware of your emotional loops?
The first step is recognition: naming the emotional loop and what you're feeling, which interrupts the automatic pattern and begins the process of releasing tension.
Episode 565: Dr. Elisha Goldstein: Emotional Health Strategies to Break Resistance and Build Discipline
Q: When you say emotional health, what do you mean?
Emotional health is about being aware of how you are feeling in the moment, expanding your emotional capacity, and having the flexibility to choose responses that support you, rather than being driven purely by stress or automatic patterns.
Episode 557: Kevin Trudeau: The Infamous Infomercial King On Prison, Media Empire & The "Price of Natural Cures"
Q: What was the formula or approach that made your first infomercial so successful without a script?
He explains it wasn't a scripted sell but a heart‑felt presentation, using a one‑take, live format, with a clear belief in the product and a focus on helping people rather than hard selling; the authenticity and personal conviction drove the response.
Episode 555: Jamie Siminoff: Why "Acting Like a CEO" Killed More Startups Than Failure Ever Did
Q: How did the Amazon acquisition come about and why did you stay after the deal?
Amazon began courting Ring years before the sale; after a long negotiation and a strong belief in Ring's mission, Jamie chose to stay on and continue leading the company under Amazon, viewing the acquisition as a catalyst for broader impact.
Episode 555: Jamie Siminoff: Why "Acting Like a CEO" Killed More Startups Than Failure Ever Did
Q: What were the main reasons Shark Tank rejected your pitch, and how did the exposure change the business?
Early concerns were the high price of the product and uncertain market size; despite rejection on the show, the exposure dramatically boosted sales and accelerated growth, effectively acting as a national launch.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Habits and Hustle

What is Habits and Hustle about and what kind of topics does it cover?

A goal-oriented show that centers on habits, hustle, and personal growth, featuring thought leaders, entrepreneurs, coaches, and high-achieving experts who share practical routines, mindset shifts, and behind-the-scenes stories. Episodes often blend science-backed wellbeing concepts with real-world applications—covering topics like longevity, happiness, somatic healing, and high-performance practices—making it useful for listeners seeking actionable steps to improve productivity, health, and life balance. Noteworthy is the frequent pairing of practical, battle-tested strategies with candid journeys of overcoming adversity, offering a mix of inspiration and repeatable frameworks for everyday life and business growth.

Where can I find podcast stats for Habits and Hustle?

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How many listeners does Habits and Hustle get?

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What are the audience demographics for Habits and Hustle?

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How many subscribers and views does Habits and Hustle have?

To see how many followers or subscribers Habits and Hustle has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Habits and Hustle?

These podcasts share a similar audience with Habits and Hustle:

1. Creating Confidence with Heather Monahan
2. The Mel Robbins Podcast
3. The School of Greatness
4. The Jamie Kern Lima Show
5. Money Rehab with Nicole Lapin

How many episodes of Habits and Hustle are there?

Habits and Hustle launched 7 years ago and published 369 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Habits and Hustle?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Habits and Hustle?

Recent guests on Habits and Hustle include:

1. Elisha Goldstein
2. Sadia Khan
3. Shawn Stevenson
4. Thais Gibson
5. James Beshara
6. Kevin Trudeau
7. Jamie Siminoff
8. Ken Rideout

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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