
The Daily Meditation with Brother Richard is a short daily podcast offering stillness, clarity and spiritual grounding - a moment of calm in a busy, noisy world.
Hosted by Brother Richard, a Capuchin Franciscan friar and meditation teacher, each episode draws on the Christian monastic contemplative tradition, one of the oldest continuous meditative practice in the world. With warmth, simplicity an... more
| Publishes | Daily | Episodes | 207 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessChristianityReligion & SpiritualityMental Health | |||

In this meditation, I invite you to breathe with the present moment, allowing the breath to become a steady anchor for awareness.
In our tradition, the breath is understood as sacred β a living gift that draws us back to what is real and available n... more
In this meditation, I guide you into a reflective practice on the reality of your own birth, not as a story, but as a moment of coming into existence.
We begin by settling into the breath, recognising it as the thread that runs from the first moment... more
In this meditation, I guide you through the final part of St. Francisβ Canticle of the Creatures, reflecting on what he calls βSister Death.β
Rather than approaching death with fear alone, this meditation invites a gentler and more contemplative per... more
In this meditation, I guide you through a simple practice of noticing, tensing and relaxing different parts of the body.
Many of us carry tension without fully realising it. This practice helps bring gentle awareness to the body, allowing stress and... more
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Thank you for providing these meditations. I really appreciate the guidance and it refreshing that there is no choice, feels like we are on a journey to cultivate peace and understanding. Also unusual to have meditations from the Christian tradition which is appreciated.
The surest way to send me off to sleep calming beautiful angelic meditation
π
Iβve tried many online guided meditations, but this one has really resonated with me even though I do not identify with a particular faith. I am truly grateful to Brother Richard π
I just discovered Brother Richard and this podcast through an Instagram suggestion. So glad I did. His meditation guidance is useful for the beginner or experienced meditator. His gentle tone of voice is perfect for this as well.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Listeners, social reach, demographics and more for this podcast.
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A concise daily ritual of calm and contemplation led by a Capuchin Franciscan friar. Episodes center on brief guided meditations rooted in Christian contemplative practice, blending breath, body awareness, and gentle pauses to cultivate presence, mercy, and inner stillness for modern life. The format is short, warm, and accessible to listeners of all faiths or none, making it easy to fit into a busy day or wind down for sleep. A distinctive angle is the fusion of ancient monastic practices with practical mindfulness, offering a welcoming pathway to reduce anxiety and reset attention in everyday moments.
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The Daily Meditation launched 8 months ago and published 207 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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