The Daily Meditation with Brother Richard
Cutdown StudiosThe Daily Meditation with Brother Richard is a short daily podcast offering stillness, clarity and spiritual grounding - a moment of calm in a busy, noisy world.
Hosted by Brother Richard, a Capuchin Franciscan friar and meditation teacher, each episode draws on the Christian monastic contemplative tradition, one of the oldest continuous meditative practice in the world. With warmth, simplicity an... more
| Publishes | Daily | Episodes | 28 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthChristianityReligion & Spirituality | |||
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In this meditation, I invite you to return to the full basic form, the foundation that quietly supports all of our practice.
These returning meditations are here to help us come back to what is essential. If you are new, you are very welcome to join... more
In this meditation, I return with you to the two complementary modes of practice: discursive and passive meditation, and how they work together over time.
I reflect on why both forms are necessary, and how practices such as the rosary can help us un... more
In this meditation, I invite you to explore intentionality — the quiet direction of the mind and heart that gives shape and energy to our practice.
We reflect on what it means to hold an intention: not as effort or striving, but as a gentle desire t... more
In this meditation, I introduce the four directions of meditative practice — intention, attention, compassion and wisdom — as simple guides for deepening our prayer and meditation.
We begin by taking our seat and making a clear, gentle intention. Fr... more
In this meditation, I offer a gentle practice of meditating while lying down, for those who are unwell, fatigued, or who find sitting difficult.
We begin by settling into a comfortable position, allowing the body to be fully supported by the ground.... more
In this meditation, I invite you to explore the physical act of meditation — what it means to sit, to notice, and to arrive fully in the body.
We begin by taking our seat with intention, allowing the body to settle into a posture that is both ground... more
In this episode, Brother Richard returns once more to the Full Relaxation Form, the foundational practice that supports all meditation.
He reflects on why this practice must be revisited regularly, not as repetition without purpose, but as a continu... more
In this episode, Brother Richard explores how to carry meditation into daily life, introducing simple practices for staying connected between formal sessions.
He describes arrow prayers as brief moments of connection, like tuning a radio, using a wo... more
Key Facts
Host
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #170 |  United States/Health & Fitness/Mental Health |
Apple Podcasts | #16 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #37 | United Kingdom/Health & Fitness |
Apple Podcasts | #230 |  Ireland/Top Podcasts |
Apple Podcasts | #5 | Ireland/Health & Fitness/Mental Health |
Apple Podcasts | #15 | Ireland/Health & Fitness |
Apple Podcasts | #96 |  Brazil/Health & Fitness/Mental Health |
Apple Podcasts | #186 |  Chile/Health & Fitness/Mental Health |
Apple Podcasts | #210 |  South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #227 |  Sweden/Health & Fitness/Mental Health |
Apple Podcasts | #236 |  Hong Kong/Health & Fitness/Mental Health |
Apple Podcasts | #247 | Brazil/Health & Fitness |
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Daily Meditation
What is The Daily Meditation about and what kind of topics does it cover?
The episodes present engaging insights and guided meditations rooted in the Christian contemplative tradition. Each session encourages listeners to pause amidst daily chaos, fostering a deeper connection with themselves and their spirituality. Brother Richard, as the compassionate host, provides both reflections and meditation techniques that embrace broad inclusivity, appealing to individuals from various faith backgrounds, or even those without religious affiliation. Noteworthy themes include the exploration of the inner room concept in meditation, breath awareness, and various meditation styles that promote mindfulness and personal transformation. The content is both practical and spiritually enriching, likely making it appealing to a di... more
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How many listeners does The Daily Meditation get?
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What are the audience demographics for The Daily Meditation?
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How many episodes of The Daily Meditation are there?
The Daily Meditation launched a month ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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