The Daily Meditation with Brother Richard
Cutdown StudiosThe Daily Meditation with Brother Richard is a short daily podcast offering stillness, clarity and spiritual grounding - a moment of calm in a busy, noisy world.
Hosted by Brother Richard, a Capuchin Franciscan friar and meditation teacher, each episode draws on the Christian monastic contemplative tradition, one of the oldest continuous meditative practice in the world. With warmth, simplicity an... more
| Publishes | Daily | Episodes | 12 | Founded | 24 days ago |
|---|---|---|---|---|---|
| Categories | Mental HealthReligion & SpiritualityChristianityHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
In this episode, Brother Richard introduces the versiculum, often described as the little word, a simple and ancient mantra practice rooted in the Christian contemplative tradition.
Drawing on the teaching of the Desert Fathers and early monastic wr... more
In this episode, Brother Richard deepens the practice of working with thoughts, exploring how to examine them without becoming caught in them.
He explains how, within the Christian contemplative tradition, a thought in itself carries no moral weight... more
In this episode, Brother Richard returns to the Deep Relaxation Form, the foundational practice that underpins all breath-based meditation.
He reflects on why this form was traditionally treated with such care, and why early contemplative teachers b... more
In this episode, Brother Richard explores how thoughts and distractions are not obstacles to meditation, but an essential part of the practice.
He reflects on how encountering our thoughts can feel uncomfortable or challenging, and why this is a nat... more
In this episode, Brother Richard offers a body scan meditation, inviting listeners to rediscover the body as a good and trustworthy place of presence.
He reflects on the deep connection between body and soul, and how wholeness emerges when we allow ... more
In this episode, Brother Richard introduces a deep relaxation practice known as breathing through the body.
Listeners are gently guided to use the breath as a way of reconnecting with the body, releasing tension and softening areas of tightness or p... more
In this episode, Brother Richard explores the breath as a direct point of contact with the present moment.
He introduces simple breath meditations, including the 7/11 practice, and explains how extending the out-breath can help settle the nervous sy... more
In this episode, Brother Richard explores the sacredness of the breath, a theme shared across spiritual and contemplative traditions.
He reflects on the meaning of ruah in Hebrew and pneuma in Greek, showing how breath has long been understood as li... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #56 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #127 | United Kingdom/Health & Fitness |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About The Daily Meditation
Where can I find podcast stats for The Daily Meditation?
Rephonic provides a wide range of podcast stats for The Daily Meditation. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Daily Meditation and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Daily Meditation get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Daily Meditation, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Daily Meditation?
Rephonic provides comprehensive predictive audience data for The Daily Meditation, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Daily Meditation have?
To see how many followers or subscribers The Daily Meditation has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of The Daily Meditation are there?
The Daily Meditation launched 24 days ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Daily Meditation?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Daily Meditation?
Rephonic pulls ratings and reviews for The Daily Meditation from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Daily Meditation?
Rephonic provides full transcripts for episodes of The Daily Meditation. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.