
The Daily Meditation with Brother Richard is a short daily podcast offering stillness, clarity and spiritual grounding - a moment of calm in a busy, noisy world.
Hosted by Brother Richard, a Capuchin Franciscan friar and meditation teacher, each episode draws on the Christian monastic contemplative tradition, one of the oldest continuous meditative practice in the world. With warmth, simplicity an... more
| Publishes | Daily | Episodes | 144 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityMental HealthChristianityHealth & Fitness | |||

In this meditation, I guide you through a practice of observing the “inner sky”, the constantly changing landscape of thoughts, emotions and impressions within us.
Drawing on the image of the sky and weather, this meditation invites you to recognise... more
In this meditation, I guide you into a deeper awareness of the relationship between breath and emotion.
We begin by returning to one of the most foundational anchors of meditation, the breath, noticing not only how we breathe, but how different emot... more
In this meditation, I introduce the first step of the Jesus Prayer, an ancient contemplative practice centred on stillness, breath and the repetition of a sacred name.
This tradition has been used for centuries as a way of drawing attention inward, ... more
In this meditation, I guide you through a simple practice of noticing, tensing and relaxing different parts of the body.
Many of us carry tension without fully realising it. This practice helps bring gentle awareness to the body, allowing stress and... more
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I’ve tried many online guided meditations, but this one has really resonated with me even though I do not identify with a particular faith. I am truly grateful to Brother Richard 🙏
Literally a Godsend. May the Lord bless Brother Richard and every listener.
I look forward to this every day and would thoroughly recommend giving it a go.
I have ADDI and struggle with concentration mentally. I enjoy listening to this when it’s time for sleep.
So in answer to your question posed in this episode (8th April). It is the highlight of my day, and I look forward to it everyday! 💕 If anything, I wish it was longer. Thank you 🙏 xx
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #28 | |
Apple Podcasts | #71 | |
Apple Podcasts | #128 | |
Apple Podcasts | #246 | |
Apple Podcasts | #5 | |
Apple Podcasts | #15 |
Listeners, social reach, demographics and more for this podcast.
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This daily short meditation mix centers on stillness, present-moment awareness, and spiritual grounding drawn from Christian monastic contemplative traditions, with an emphasis on practicality for modern life. Episodes guide breath, body, and senses to cultivate calm, compassionate action, and a steady, daily practice that listeners can carry into routines, work, and personal moments. A notable strength is the warm, accessible guidance from a monastic host rooted in a long-standing Franciscan tradition, offering content that is open to all faiths and those outside religious backgrounds while maintaining spiritual depth. This combination—brief, reliable sessions plus a universal invitation to pause—appeals to people seeking mental health sup... more
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The Daily Meditation launched 6 months ago and published 144 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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