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The Daily Meditation with Brother Richard

Cutdown Studios
Meditation
Breath
Mindfulness
Breath Awareness
Present Moment
Compassion
Breathing
Christian Meditation
Stillness
Peace
Divine Love
Awareness
Body Awareness
Christian Monastic Tradition
Thoughts
Relaxation
Body
Gratitude
Anxiety
Micro-Relaxation

The Daily Meditation with Brother Richard is a short daily podcast offering stillness, clarity and spiritual grounding - a moment of calm in a busy, noisy world.

Hosted by Brother Richard, a Capuchin Franciscan friar and meditation teacher, each episode draws on the Christian monastic contemplative tradition, one of the oldest continuous meditative practice in the world. With warmth, simplicity an... more

PublishesDailyEpisodes169Founded6 months ago
Number of ListenersCategories
Health & FitnessChristianityMental HealthReligion & Spirituality

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Artwork for The Daily Meditation

Latest Episodes

In this meditation, we return to the wisdom of St Thérèse of Lisieux and her teaching on trust, confidence and simplicity in the spiritual life.

St Thérèse reminds us that meditation is not simply about relaxation or finding calm, but about somethin... more

In this meditation, we reflect on one of the deepest fruits of contemplative awareness: the gift of wonder.

Wonder and awe arise naturally when we dwell deeply in presence. As we cultivate inner awareness through meditation, we begin to receive life... more

In this meditation, we pause with the image of the inner sunrise — a contemplative practice of awakening to divine light, awareness and presence within.

In the meditative tradition, the creative imagination is not fantasy but a sacred doorway into d... more

In this meditation, we continue the contemplative path of metanoia — the spiritual turning towards divine light, truth and transformation.

Building on the previous stages of examen and receiving divine compassion, today we enter the third movement o... more

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Host

Brother Richard
Host of The Daily Meditation with Brother Richard; Capuchin Franciscan friar, based in Dublin, Ireland.

Reviews

5.0 out of 5 stars from 167 ratings
  • Just lovely

    🌟

    Apple Podcasts
    5
    🌟Solveig 🌟
    United Kingdoma month ago
  • A million thank yous

    I’ve tried many online guided meditations, but this one has really resonated with me even though I do not identify with a particular faith. I am truly grateful to Brother Richard 🙏

    Apple Podcasts
    5
    Heggles84
    United Kingdom2 months ago
  • So glad I found this podcast!

    I just discovered Brother Richard and this podcast through an Instagram suggestion. So glad I did. His meditation guidance is useful for the beginner or experienced meditator. His gentle tone of voice is perfect for this as well.

    Apple Podcasts
    5
    snonsense
    United States2 months ago
  • Excellent

    Only found this after your interview with Claire McKenna, love it already and have recommended it to friends - thank you

    Apple Podcasts
    5
    MoR MC
    Ireland2 months ago
  • No, thank *you*, Brother.

    Literally a Godsend. May the Lord bless Brother Richard and every listener.

    Apple Podcasts
    5
    Monsieur G.A. Lapie
    United Kingdom3 months ago

Listeners Say

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Sponsorship potential rests in brands aligned with wellbeing, faith-friendly lifestyle, and mental health support.
Many appreciate the warm, soothing delivery and clear pacing.
Listeners praise the podcast for its calming guidance and practical mindfulness.

Chart Rankings

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Audience Metrics

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Frequently Asked Questions About The Daily Meditation

What is The Daily Meditation about and what kind of topics does it cover?

This daily short meditation mix centers on stillness, present-moment awareness, and spiritual grounding drawn from Christian monastic contemplative traditions, with an emphasis on practicality for modern life. Episodes guide breath, body, and senses to cultivate calm, compassionate action, and a steady, daily practice that listeners can carry into routines, work, and personal moments. A notable strength is the warm, accessible guidance from a monastic host rooted in a long-standing Franciscan tradition, offering content that is open to all faiths and those outside religious backgrounds while maintaining spiritual depth. This combination—brief, reliable sessions plus a universal invitation to pause—appeals to people seeking mental health sup... more

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How many listeners does The Daily Meditation get?

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Which podcasts are similar to The Daily Meditation?

These podcasts share a similar audience with The Daily Meditation:

1. Begin Again with Davina McCall
2. On The Mend
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4. Complex with Kimberley Wilson
5. Ready To Be Real by Síle Seoige

How many episodes of The Daily Meditation are there?

The Daily Meditation launched 6 months ago and published 169 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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