
The Daily Meditation with Brother Richard is a short daily podcast offering stillness, clarity and spiritual grounding - a moment of calm in a busy, noisy world.
Hosted by Brother Richard, a Capuchin Franciscan friar and meditation teacher, each episode draws on the Christian monastic contemplative tradition, one of the oldest continuous meditative practice in the world. With warmth, simplicity an... more
| Publishes | Daily | Episodes | 283 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthChristianityHealth & FitnessReligion & Spirituality | |||

In this meditation, I invite you to practise one of the foundations of the Franciscan contemplative tradition: simple awareness of the present moment.
Beginning with the ancient practice of prosoche, or attention, we notice how we arrive at meditati... more
In this meditation, we pause with the image of the inner sunrise — a contemplative practice of awakening to divine light, awareness and presence within.
In the meditative tradition, the creative imagination is not fantasy but a sacred doorway into d... more
In this guided Christian meditation, Brother Richard reflects on one of the great insights of the contemplative tradition: we are always beginners.
Inspired by the wisdom of St Francis of Assisi, who encouraged his brothers to "begin again," this me... more
In this meditation, I return once again to the foundational form of relaxation and contemplative awareness.
Repeated practice creates a kind of meditation muscle memory. Just as physical movements become more natural through repetition, the basic fo... more
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I enjoy this every morning soon after I have woken and it helps me to quiet my mind, which is usually full of the tasks I need to complete for the day. Brother Richard’s voice is calm, soothing and full of kindness; it washes over my mind and body and sets me up for the day.
I was looking how to understand meditation and practice it some months ago.
The Daily Meditation with Brother Richard is comprehensive in its content covering so many aspects of meditation that I have come to rely & enjoy practicing the meditation daily.
It has taught me so much. I have found the meditation and teachings that I was seeking. Thank you Brother Richard for the content & your peace & grace
Having lost connection to a greater power this has helped me to find a way back. Beautifully delivered , calm & authentic words that never fail to settle me for the day ahead when I find the time to practice. A noticeable difference when I don’t. Many thanks to Brother Richard & all who deliver this message.
Brother Richard’s meditation sessions are just the best. I always feel centred and ready to move through the day in true awareness, harmony and peace. Most importantly, I feel closer to God after each episode.
Thank you ❤️
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #72 | |
Apple Podcasts | #74 |
Listeners, social reach, demographics and more for this podcast.
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A steady stream of short, daily meditations rooted in Christian contemplative tradition offers calm, presence, and spiritual grounding for modern life. Episodes emphasize breath, stillness, discernment, and virtues like faith, hope, and love, often pairing scripture or Franciscan imagery with practical guidance for everyday decisions, sleep, and personal well‑being. Noteworthy is the consistent, welcoming host persona and a design that makes mindfulness accessible to people of all faiths or none, with a strong sense of community and daily practice that listeners return to for structure and solace.
What stands out is a 200+ episode tradition carried forward by a Capuchin community, blending monastic heritage with practical mindfulness. The ... more
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The Daily Meditation launched 10 months ago and published 283 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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